That One Audition with Alyshia Ochse

Alyshia Ochse

Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they've collected along the way.

  1. FRANCES TURNER: Choosing Three-Dimensional Characters

    3D AGO

    FRANCES TURNER: Choosing Three-Dimensional Characters

    In today's episode, we dive into the remarkable career pivot of Frances Turner, who left the heights of corporate law to build a powerful career on screen. Frances shares what it was like to live a double life for years, secretly pursuing acting while managing high-stakes legal deals, and the acting class that ultimately changed everything for her. From the very beginning, Frances was anchored in a deep desire to portray nuanced, three-dimensional characters that move beyond common tropes. She opens up about pivotal audition moments like winning over Regina King to booking a lead role in Fallout off a single self-tape. From her standout role in The Man in the High Castle to her continued success today, Turner reveals how everything shifted when she fully took ownership of her work and artistry. These are the unforgettable stories that landed Frances Turner right here. Credits: Fallout The Boys New Amsterdam The Man in the High Castle The Gifted Quantico It's Always Sunny in Philadelphia Gossip Girl After We Fell Guest Links: IMDB: Frances Turner, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition PRACTICE TRACK PUBLIC POP UP: $25 Feb 27th @10am PT THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

    1h 11m
  2. WEDNESDAY WISDOM: Nervous System Betrayal

    FEB 11 · BONUS

    WEDNESDAY WISDOM: Nervous System Betrayal

    In this episode, stop calling it rejection—it's selection. In this week's Wednesday Wisdom, we're breaking down how to actually take care of your nervous system in an industry that constantly tests it. Learn why you need to train like an athlete, how breathwork and body rituals can transform your audition experience, and the game-changing mindset shift that turns "getting the job" into simply "doing the job." Plus, discover the power of the PSA (Positive Self Assessment) and why your intention matters more than the outcome. If you're tired of the emotional rollercoaster of auditioning, this episode will give you practical tools to stay grounded, centered, and in control of what you can actually control—your craft. 💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. 🔗 Connect with That One Audition: PRACTICE TRACK AUDITION: $25 AUDITION WORKOUT THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher 🌈 Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

    14 min
  3. LAMONICA GARRETT: Approaching Acting as an All-Star

    FEB 10

    LAMONICA GARRETT: Approaching Acting as an All-Star

    Get ready for an electrifying conversation with LaMonica Garrett, whose unconventional road to stardom took him from the trampoline-fueled chaos of SlamBall to a breakout role on One Tree Hill. In this episode, LaMonica unpacks the "athletic mentality" that fuels his craft, tracing his evolution from a self-described "green" actor relying on raw charisma to discovering the quiet power of stillness under the guidance of veteran coaches and legends like Billy Bob Thornton. He recounts the "worst audition in history" and shares behind-the-scenes stories from the grueling, documentary-style shoots of Taylor Sheridan's 1883, where he learned how to "fly the plane while it's in the air." Whether you know him as the Monitor in the DC Universe or the steely Tucker in Lioness, LaMonica delivers hard-earned insights on surviving failure, the wisdom he picked up from Morgan Freeman, and why he keeps his foot on the gas by returning to acting class year-round. These are the unforgettable stories that landed LaMonica Garrett right here. THAT ONE AUDITION'S LINKS: PRACTICE TRACK AUDITION: $25 AUDITION WORKOUT THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher CREDITS: Host/Producer: Alyshia Ochse Writer: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

    58 min
  4. TIANA OKOYE: Lessons from Broadway to 'Twisted Metal'

    FEB 3

    TIANA OKOYE: Lessons from Broadway to 'Twisted Metal'

    Get ready for an electrifying conversation with actress Tiana Okoye, whose performance journey spans from the UCLA musical theater program to Broadway, to the high-octane world of Peacock's Twisted Metal. In this episode, we explore Tiana's incredible resilience, including the "humbling" moment her first major tour contract for Sister Act was terminated due to vocal nodules and how she pivoted to find success at Tokyo Disney and on Broadway in The Cher Show. You'll hear the "nitty gritty" of her audition process, from meticulously writing subtext in notebooks to manifesting a series regular role with a simple sticky note. From her intensive Broadway training to bringing the iconic video game character "Dollface" to life, Tiana shares what it truly means to "fail big" and find self-confidence in an industry that rarely offers handholding. These are the unforgettable stories that landed Tiana Okoye right here. Credits: Twisted Metal Barbershop The Good Place Panhandle Mrs. Davis Nancy Drew Silicon Valley Awkwafina is Nora from Queens The Valet Hairspray Live! Grease Live! Guest Links: IMDB: Tiana Oyoke, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

    56 min
  5. SAAGAR SHAIKH: Don't Break, Roll With the Punches

    JAN 27

    SAAGAR SHAIKH: Don't Break, Roll With the Punches

    Our guest today, Saagar Shaikh, went from losing his corporate job to starring in the Marvel Cinematic Universe, breaking out as Aamir Khan in Ms. Marvel and reprising the role in The Marvels. Saagar shares the incredible story of his three-year pursuit of the legendary ABC Showcase—a grueling, all-consuming "boot camp" that ultimately landed him top-tier representation. You'll hear the wild, behind-the-scenes rollercoaster of how he landed the lead role in Hulu's Deli Boys: including enduring a crushing initial rejection for a different role and then being asked to audition for the series lead just hours later. From mastering "dummy sides" for top-secret Marvel auditions to discovering unexpected magic in on-camera mistakes, Saagar delivers a masterclass on creative freedom, resilience, and what it truly feels like to finally be number one on the call sheet. These are the unforgettable stories that landed Saagar Shaikh right here. Credits: Ms. Marvel The Marvels Deli Boys Liza on Demand Unfair & Ugly Guest Links: IMDB: Saagar Shaikh, Actor, Writer, Production Department THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: 48% off ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

    54 min
  6. GUY BURNET: Permission to Be Raw

    JAN 21

    GUY BURNET: Permission to Be Raw

    We're kicking off Season 7 of That One Audition with Guy Burnet, an actor industry friends have nicknamed a "masterful auditioner." From his early days on the UK soap Hollyoaks to the heights of Hollywood, Guy lets us in on the journey and work ethic behind the scenes. He describes his self-tape "torture chamber," a room devoted to the grueling, multi-day pursuit of audition perfection, where he's built a career defined by precision, discipline, and soul. His credits span Ray Donovan, Hand of God, and Christopher Nolan's Oppenheimer, sharing the screen with icons like Johnny Depp and Billy Bob Thornton. But the path hasn't been linear. Guy opens up about the moment he nearly walked away from acting altogether — until a chance encounter in a boxing gym with Taylor Sheridan led to a role in the upcoming series Landman. Raw, humble, and famously without a social media presence, Guy joins us to talk about the cost of chasing excellence and why the most powerful thing an actor can bring into the room is their own unpolished soul. These are the unforgettable stories that landed Guy Burnet right here. Credits: Landman Oppenheimer FUBAR The Beast American Horror Stories Ray Donovan Mortdecai 3 Body Problem Hand of God Minx The Affair Counterpart Electric Dreams A Beautiful Now Guest Links: IMDB: Guy Burnet, Actor THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition PUBLIC SELF-TAPE CLASS: $25 - JANUARY 23RD THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

    1h 1m
  7. WEDNESDAY WISDOM: Rehearsal vs. Camera: Train Like a Working Actor

    JAN 14 · BONUS

    WEDNESDAY WISDOM: Rehearsal vs. Camera: Train Like a Working Actor

    In this episode, If you need 20 takes to "warm up," you're still rehearsing. In this solo episode, Alyshia explains why rehearsal and camera time require two very different mindsets—and how confusing them is costing actors confidence, time, and bookings. Learn why story choices beat character choices in auditions, how to train for 24-hour turnarounds, and what it really means to practice how you play in today's self-tape world. 💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. 🔗 Connect with That One Audition: PUBLIC SELF-TAPE CLASS: $25 - JANUARY 23RD THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% OFF THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher 🌈 Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

    18 min
  8. MUSTAFA SHAKIR: Put Your Right Brain in Front of the Camera

    12/23/2025

    MUSTAFA SHAKIR: Put Your Right Brain in Front of the Camera

    In today's episode, we dive into the extraordinary career of Mustafa Shakir, the self-described "accidental actor" who originally pursued international banking and law at Cornell before discovering acting after reading a poem in a workshop. He breaks down the nitty-gritty of auditioning, including the high-stakes journey to landing the Marvel villain "Bushmaster" on Luke Cage. We also talk about why he loves the "little movie" process of self-taping, and how trusting intuition and learning to let go after preparation has helped him uncover new dimensions in his work. Mustafa generously shares his philosophy on how the inner world shapes outer reality, along with a peek behind the curtain at his process and work ethic. These are the unforgettable stories that landed Mustafa Shakir right here. Credits: Song Sung Blue Marvel's Luke Cage Cowboy Bebop The Deuce Emancipation Love Hurts Ghosted The Night Of American Gods Shameless House Timeless Quarry Guest Links: IMDB: Mustafa Shakir, Actor, Writer, Director THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

    57 min
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Hosts & Guests

4.9
out of 5
323 Ratings

About

Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they've collected along the way.

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