7 Good Minutes

Clyde Lee Dennis
  • 4.6 (628)
  • HEALTH & FITNESS
  • UPDATED DAILY

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides

  1. 5H AGO

    Why Awareness Changes Everything the Moment You Shine It on Something

    So much of life runs on autopilot, unseen and unquestioned. Without awareness, patterns repeat and nothing really changes. This episode explores awareness as a quiet but powerful force. When you bring conscious attention to thoughts, habits, or emotions, they begin to shift naturally. You’ll reflect on how awareness restores mental clarity, invites calm, and creates a true daily reset—without force or fixing. Pause for a few minutes, slow your focus, and let this moment remind you that change often begins simply by noticing. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    4 min
  2. You Might Also Like: The School of Greatness

    6H AGO · BONUS

    You Might Also Like: The School of Greatness

    Introducing Why Most People Will Never Build Wealth (And How to Be Different) | Vivian Tu from The School of Greatness. Follow the show: The School of Greatness Vivian Tu reveals the brutal truth about prediction markets that are really just gambling in disguise, and why most people will stay stuck in a comfortable but unfulfilling B+ life. She shares the powerful mindset shift that separates people who build wealth from those who stay trapped in scarcity, explaining why getting comfortable with discomfort is essential for growth. Vivian breaks down the buy borrow die strategy wealthy people use to never pay taxes, and why generational wealth is really about generational knowledge. She opens up about being the generation in her family tree who had to plant the seeds even though she may never taste all the fruit, and how her immigrant parents' sacrifices shaped her relentless work ethic and unshakeable belief that only good things happen to girls like her. The Greatness Playbook: The Financial Freedom Edition Vivian’s books: Rich AFWell EndowedIn this episode you will: Understand how wealthy people use the buy borrow die strategy to build assets instead of buying stuff and why this knowledge gap keeps generational wealth in the hands of the fewBreak free from the myth that you're bad with money and reframe your relationship as being on a money journey that you controlTransform your approach to relationships by recognizing that your partner is the single most important financial decision you'll ever make and why love alone will never be enoughDiscover why embracing discomfort is the only way to escape the dangerous trap of a B+ life where you tread water for years without ever reaching your full potentialMaster the three step plan that separates people who create financial abundance from those who stay stuck in the same place for decadesFor more information go to https://lewishowes.com/1884 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes [SOLO] Daniel Priestley Brendon Burchard Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 19H AGO

    7 Good Minutes: Extra - Only those who...

    Only those who dare to fail greatly, can ever achieve greatly. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    2 min

  4. 1D AGO

    Why Those Who Dare to Fail Are the Ones Who Achieve the Most

    Failure is often treated as proof that something has gone wrong. That belief can quietly keep potential small and ambitions restrained. This episode reframes failure as a necessary companion to meaningful achievement. When you’re willing to risk falling short, clarity grows, courage steadies you, and a true daily reset becomes possible—one that supports growth instead of fear. Pause for a few minutes, breathe evenly, and let this moment remind you that greatness is rarely reached without the willingness to stumble along the way. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    4 min

  5. 1D AGO

    7 Good Minutes: Extra - Learn to be calm and...

    Learn to be calm and you will always be happy. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    2 min

  6. 2D AGO

    Why Learning to Be Calm Changes How Happy You Feel

    Happiness is often treated as something to achieve, chase, or wait for. That pursuit can keep it feeling temporary and out of reach. This episode explores a quieter truth. When you learn to be calm, happiness becomes steadier and less dependent on circumstances. You’ll reflect on how calm creates mental clarity, softens stress, and offers a true daily reset that supports lasting well-being. Pause for a few minutes, slow your breath, and let this moment remind you that calm isn’t the opposite of happiness—it’s the foundation of it. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    4 min

  7. 2D AGO

    7 Good Minutes: Extra - When you set an intention...

    When you set an intention the Universe conspires to give you the inspiration to make it happen. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    2 min

  8. 3D AGO

    Most People Wait for Motivation — Intention Works the Other Way Around

    Inspiration rarely arrives on demand. Waiting for it can leave you stuck, watching the day pass without movement or clarity. This episode explores how intention quietly leads the way. When you set a clear intention, inspiration begins to meet you where you are—guiding choices, sharpening focus, and creating a true daily reset rooted in alignment rather than effort. Pause for a few minutes, breathe slowly, and let this moment remind you that intention doesn’t force outcomes—it invites the inspiration needed to move forward. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

    4 min
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Hosts & Guests

4.6
out of 5
628 Ratings

About

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides

Information

  • Creator
    Clyde Lee Dennis
  • Years Active
    2018 - 2026
  • Episodes
    1K
  • Rating
    Clean
  • Copyright
    © Clearpath Media Network
  • Show Website
    7 Good Minutes

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