Women of Impact

Impact Theory

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

  1. 22H AGO

    "GET OUT NOW!" Signs Your Lying Next to The Most Dangerous Man You'll Ever Meet | Gad Saad PT 1

    You guys know I am obsessed with understanding why we do the things we do, especially the things that get us hurt. And today’s guest is the perfect guide. Dr. Gad Saad is an evolutionary behavioral scientist, professor, bestselling author, and one of the world’s boldest truth-tellers when it comes to the hard science behind jealousy, abuse, attraction, and the dark side of human relationships. If you’ve ever wondered why the “bad boy” draws you in, why jealousy can be so dangerous, or why some relationships escalate into control and even violence, this is the episode you need. Dr. Saad pulls no punches, and you’ll be SHOCKED by how much of your love life can be explained by ancient evolutionary pressures. In Part 1, we dig deep into the evolutionary truths behind why women are repeatedly drawn to the same red-flag men, why men get so possessive and jealous, and the biological reasons behind dangerous behavior in relationships. Get ready to have your mind blown (and maybe cringe a little) as we unpack child abuse, infidelity, the real meaning of jealousy, red flags to watch for, and why “dangerous” is sometimes so damn attractive. SHOWNOTES Why Your Husband Is Statistically the Most Dangerous Person In Your Life Child Abuse, Step-parents & the Cinderella Effect The Lion Analogy: Brutal Nature, Brutal Lessons Different Types of Abuse: Stepmother vs. Stepfather Why Men Evolved Jealousy & Rage Over Infidelity Evolutionary Explanations Aren’t Excuses Lisa’s Story: Taking Ownership After Staying Silent How to Vet for Jealousy: Traits & Red Flags Controlling Partners: When Jealousy Becomes Dangerous Situational vs. Dispositional Jealousy & Fundamental Attribution Error Opposites Attract? Or “Birds of a Feather”? (What Actually Works) The Height Rule: Why Almost No Women Pick Shorter Men What Makes “Alpha” Men So Risky? (From Lions to Epstein) Ostrich Parasitic Syndrome: Why We Ignore Red Flags Why Some Women Fall for Predators: Ambition, Gut Instinct, and Dangerous Men Parental Investment Theory & Women’s “Calibration” The Fantasy vs. The Reality of Taming Bad Boys “Mate Value” and Why High-Value Women Don’t Settle for Red Flags Why High-Status Men Cheat (and What Unlocks Male Power) What Women Really Want: Social Dominance, Empathy, and the Right Amount of Power When Power Spills into Abuse Why Certain Famous Men are Sex Symbols for Some, Not All The Real-Life “Fifty Shades” and the Power of Arrogance Sneaky F*cker Strategies: How “Soft Boys” Manipulate Empathy Serial Killer Tactics: The Wounded Bird Routine Lisa’s Real-Life Crime Story: Trusting Your Gut, Not Your Empathy Thank you to our sponsors: HomeServe: Plans start at just $4.99 a month https://homeserve.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 OneSkin: 15% off with code LISA at https://oneskin.co/lisa Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Gad Saad X (Twitter): https://twitter.com/GadSaad YouTube: https://www.youtube.com/@GadSaad Instagram: https://www.instagram.com/doctorgadsaad/ Book: “The Parasitic Mind” (and pre-order “Suicidal Empathy”) FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
  2. 22H AGO ·  BONUS

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing NBA Star Kevin Love: The Breakdown That Became a Breakthrough from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie When the NBA’s Kevin Love had a panic attack on the court, in the middle of a game, he knew it was a wake up call. All his life he’d used basketball as an escape from debilitating anxiety and depression, and it had finally caught up to him. In the aftermath, he forged a new path that led not only to his healing journey, but to a new calling as a mental health advocate. The first step was being open about the darkness that dominated his mind, and encouraging others to share their stories, be vulnerable, and understand they’re not alone. For anyone who has struggled in silence, anyone who has felt the crushing weight of expectations, anyone who is trying to make sense of their lives and career — this interview is for you. In this conversation you’ll learn: – The behind-the-scenes story of Kevin’s on-court breakdown – The importance of speaking up, especially when you’re struggling – How stigma around mental health hurts us all – Why a seemingly healthy obsession can mask an underlying issue – How the weight of expectation can take its toll, especially on young men – How breathing techniques can refocus your mind in stressful situations – How we can break cycles of trauma for the next generation Produced, Directed, and Cinematography by Wubetu Shimelash / IG: ⁠Wubetu Shimelash⁠. Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co. Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 1D AGO

    CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... PT 2

    If you’ve ever blamed yourself for someone else’s chaos, or worried that “genius” gives people a hall pass for bad behavior, Part 2 is your game-changer. In the second half, ex CIA spy Andrew Bustamante and I dive even deeper into the psychological maze of Kanye West. From his infamous Sway interview to his viral Piers Morgan clashes, we dissect the moments that had everyone screaming “Narcissist!”, and reveal why the truth is far more complicated, painful, and urgent for every woman dealing with emotional instability in her world. We dig into the impact of brain injury, bipolar disorder, and why some people never develop the filters that keep their emotions (and outbursts) in check. Most importantly, we talk about what to do when love collides with someone’s untreated (or undiagnosed) mental health struggles, and how to protect yourself when patterns are clear but solutions aren’t. Here’s how you spot the difference between manipulation and genuine developmental challenge, and why YOU are always your own hero. SHOWNOTES “I am the most impactful artist of our generation”—how to decode self-aggrandizement The Sway interview: repetition, rage, and spectrum behaviors No eye contact, mic awareness—signs of autistic spectrum Creative talent meets developmental challenge: Where the myths fall apart Emotional escalation and de-escalation: The validation pattern Body language: manufactured confidence, defensive posture, and what’s different (Piers Morgan) Answering like a child: What the “look at my view” moment really tells us Cognitive struggle, stalling, and stunted adaptation Male competition, showmanship, and abrasive deflection Shifted tone, no aggression, and dissociative energy—possible signs of medication The letter: Car accident, frontal lobe injury, and newly diagnosed bipolar I Excuses vs. explanations: What medical trauma DOES and DOESN’T excuse Shared responsibility: How to protect yourself, love wisely, and make the safest next decision Thank you to our sponsors: Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Andrew Bustamante: Website: https://everydayspy.com YouTube: https://www.youtube.com/@EverydaySpyPodcast Instagram: https://www.instagram.com/everydayspy Twitter: https://twitter.com/everydayspy FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
  4. 2D AGO

    CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... PT 1

    You know those moments when you’re transfixed by someone’s words, but what’s lurking underneath is screaming for your attention? Or when you wonder, is this person unpredictable out of passion, pain… or something darker? Today’s episode is the breakdown you didn’t know you needed. I’m joined by Andrew Bustamante, a former CIA spy, elite operations officer, and real-life human lie detector. Together, we analyze the one and only Kanye West (Ye): his outbursts, emotional swings, the public meltdowns. Is Kanye simply a misunderstood creative genius? Dealing with undiagnosed mental health struggles? Or is he, as many headlines have suggested, a classic narcissist? We use real clips, direct transcripts, and Andrew’s expertise in body language and behavioral analysis to pull back the curtain on one of pop culture’s most polarizing figures. This is your crash course in influence literacy, learning to spot red flags and decode the truth: Whether you’re dealing with a superstar, a partner, or your own inner circle. And trust me, by the end, you will never look at these behaviors the same way. SHOWNOTES Outbursts, danger, and childish tantrums—what’s really going on? Andrew analyzes emotional outbursts vs. creative personality Is this mental health, narcissism, or something else? Clues from Kim Kardashian: When personalities change Chemical imbalance, neurodivergence, and non-physical aggression Autism spectrum, developmental issues, and family reactions Validation, childlike reactions, and the power of emotional response Breakdown: Manipulation vs. intimidation: Narcissist or something deeper? Medication, hospital visits, and the suppressed self Kris Jenner’s calm: Recognizing long-term family patterns Why validation works and how patterns help partners cope Storming off: The sensory overload escape Why not all coping mechanisms are intentional Hollywood, interviews, and new layers of Kanye behavior Body language breakdown: aggression, openness, confusion Structured thinking, repetition, and spectrum tells The man-child trap: Obligation vs. manipulation in relationships Repetition, grandiose demands, and the difference between narcissistic and developmental thinking Mimicry, mental stunting, and what disrupted Kanye’s growth Thank you to our sponsors: Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Andrew Bustamante: Website: https://everydayspy.com YouTube: https://www.youtube.com/@EverydaySpyPodcast Instagram: https://www.instagram.com/everydayspy Twitter: https://twitter.com/everydayspy FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  5. 5D AGO

    Q&A: Navigating Toxic Friendships, Surviving Friendship Breakups, and Becoming a Boundary Boss!

    You ever get hit with that gut-wrenching moment when your bestie ghosts you for zero reason, or you’re stuck in a toxic group chat that makes Mean Girls look like a Disney movie? Or maybe you’re STILL overanalyzing that friendship you let go of a decade ago and wondering… did I really do the right thing? Homie, grab your coffee and let’s talk. Because today, it’s just YOU and ME! And we’re getting real about all the juicy, complicated, and heartbreaking friendship dilemmas you sent in for our very first Q&A episode! I’m peeling back all the layers on friendship breakups, boundaries, frenemy betrayal, toxic family, ghosting, and why trusting yourself is the first step to never abandoning who you really are. If you’ve ever felt alone, confused, stuck, or alone in a room full of “friends”… This is YOUR episode. And if you love this, smash that follow button, slide into my DMs with your burning questions, and let’s make this the most supportive, unfiltered space on the internet. SHOWNOTES When to Let Go Of a Friendship (And How to Know It Was the Right Call) Setting Boundaries with Toxic In-Laws (or Anyone!) Getting Ghosted By Your Friend: Surviving Without Blaming (or Losing) Yourself How to Set Boundaries Without Drowning in Guilt The Phone-Off Weekend: My Bravest Boundary Move Ever Dealing With Pushback & Teaching Others to Support Your Needs Why True Friends Show Up Even When Plans Change Ending the Cycle of Confusion, Guilt & Second-Guessing Understanding you can’t “fix” other people—only YOUR response How to show up strong after betrayal… and still let in the good ones Thank you, EVERY single one of you, for sending in your most vulnerable questions and stories. You are NOT alone in this! Want more? Make sure to follow, share your story, and DM me on Instagram! This Q&A series is just getting started. FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  6. 6D AGO

    "Before You Trust Her AGAIN..." 11 Red Flags Your Friend Will BETRAY & Use You (MOST Women Miss #3) PT 2

    If you’ve ever stared at your phone, rereading a text from a so-called friend and thinking, “Am I crazy, or is she actually sabotaging me?”... Homie, THIS is the brutal-but-liberating episode you need. Part 2 dives HEAD FIRST into the most insidious, covert tactics that female narcissists and manipulators use to keep you confused, isolated, and doubting your own self-worth. Licensed psychotherapist Dr. Peter Salerno seriously takes us to school on how reputation poisonings, smear campaigns, and performative loyalty can destroy your confidence in ways a bad boyfriend never could. We go deep into survival strategies, how to rebuild your self-trust, spot toxic patterns (even with family. Yes, we go FULL IN on mother-daughter dynamics), and the concrete steps that can get you OUT for good. This part is ALL about healing, reclaiming your reality, and setting unbreakable boundaries. SHOWNOTES: How Smear Campaigns Start Before You Even Meet Golden Child, Scapegoat, and Narcissistic Mothers Reputation Poisoning—Being Judged Before You Even Walk In How to Rebuild Your Reality Confidence, Step by Step Name the Behavior: Why Language Changes EVERYTHING Spotting the Pattern: Liking or Not, It’s Still There Accept It Was Intentional: The Truth About Manipulation How to Validate Your Perceptions & Stop Gaslighting Yourself Setting Boundaries: Contracting with Yourself for Integrity First Steps Out: Education, Community & Freedom Thank you to our sponsors: Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Dr. Peter Salerno: Instagram: https://www.instagram.com/drpetersalerno Website: https://www.drpetersalerno.com YouTube: https://www.youtube.com/@drpetersalerno Books: Amazon search “Dr Peter Salerno” FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  7. MAY 6

    "Before You Trust Her AGAIN..." 11 Red Flags Your Friend Will BETRAY & Use You (MOST Women Miss #3) PT 1

    You know those friendships where you keep giving and giving but somehow end up feeling drained and confused every single time? Or the “bestie” who makes sly comments that just don’t sit right, but you talk yourself out of it because… girl code? I have BEEN there, and today is the day we’re finally breaking it all DOWN. For this very special deep dive I called in Dr. Peter Salerno licensed psychotherapist, author, and a true expert on narcissism, manipulation, and what happens when toxic “friendships” start eroding your confidence and warping your reality. You guys have seriously flooded my inbox about female narcissists, toxic girl groups, and why it’s so damn hard to spot the sabotage when it’s coming from another woman. So buckle up: Part 1 is THE must-listen guide to understanding the dark tactics that thrive in female friendships, from weaponized secrets all the way to emotional blackmail. SHOWNOTES What Makes a Female Narcissist Different? Why Do We Trust Women More? Cultural Blind Spots Exposed The Engine of Narcissism in Friend Groups Weaponizing Secrets & False Confiding How Narcissists Use “Girl Code” as a Weapon Healthy Skepticism - How to Protect Yourself from Emotional Manipulation Passive Aggressive Jokes vs. Covert Aggression Triangulation: Pitting Friends Against Each Other The Power of Loyalty & How It Gets Exploited Self Doubt, Gaslighting and the Shame Spiral When Things Turn DARK: Borderline, Psychopathy, and Group Retaliation Friendship Betrayal, Cognitive Dissonance, and Second Guessing Yourself Performative Friendships vs. the Real Thing How Friendship “Cult Leaders” Make You Doubt Your Own Reality Thank you to our sponsors: Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Dr. Peter Salerno: Instagram: https://www.instagram.com/drpetersalerno Website: https://www.drpetersalerno.com YouTube: https://www.youtube.com/@drpetersalerno Books: Amazon search “Dr Peter Salerno” FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
4.8
out of 5
624 Ratings

About

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

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