Women of Impact

Impact Theory

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

  1. 1d ago

    "I'm A Sex Coach For Men & In Private They ALL Confess The Same Secret…" | Caitlin V PT 2

    When was the last time you said your desires out loud…or even admitted them to yourself? In Part 2, Caitlin V and I dive DEEP into the heart of women’s sexuality: Body count shame, the “good girl” myth, what to do when sex fizzles in a long-term relationship, and why honoring YOUR truth (not just your partner’s) is the only path to lasting pleasure and freedom. We break down how women can restore their relationship with their own bodies, what to do if you and your partner want different things, and the rules I swear by in my own marriage to keep desire AND honesty alive. Learn the communication tools to revive intimacy after a sexual dry spell, plus the empowering strategies to clear resentment, heal shame, and finally, unapologetically ask for what YOU want, in and out of the bedroom. Homie, your sexuality is your superpower, let’s set it free. SHOWNOTES “Body count,” shame, and the female experience: Whose story are you living?Why feeling “too much” or “not enough” keeps us from pleasureMoving through betrayal, bed death, and starting the sex talk againNavigating mismatched desires and honoring YOUR needsWhy radical honesty (and permission to say “no”) changes everythingBuilding erotic creativity after years: Small steps for big changeWhy tying sex to love and worthiness holds women back (and how to undo it)Communication after “bed death”: From silence to true connectionThe single phrase that transforms your relationship (and your sex life) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Caitlin V: Website: https://caitlinvneal.com Instagram:https://www.instagram.com/caitlinvictoriousx  YouTube: https://www.youtube.com/@CaitlinV FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. 1d ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of discovering who she is outside of finding immense fame at a young age. She opens up about the isolation of growing up in the spotlight, the impact of shaving her head as a child, and the three-month long anxiety spiral that led her to Kyoto, Japan. She also reflects on what parenthood means to her, and we learn more about the moment she found out she was becoming a mother. Jay discovers the daily techniques Millie uses to manage her anxiety, and dives into how her and her husband Jake built a strong foundation for their marriage.  In this episode you'll learn:  How to Build Confidence Outside of External Opinions How to Manage Anxiety and Panic Attacks in High Pressure Moments How to Build a Strong Foundation in Relationships  How to Set Healthy Boundaries with Social Media  How to Build and Maintain Loyal, Honest Friendships   How to Approach Adoption and Building a Family   How to Raise Children Deeply Rooted in Confidence This episode is for everyone who needs a reminder that no matter how hard the world gets, you are the creator of your own story. Protecting your peace and your time with loved ones is never selfish, it’s restorative. Knowing yourself before anyone tells you who you are will keep you rooted in the calmness of the present moment.  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe ⁠⁠https://news.jayshetty.me/subscribe⁠⁠   Check out our Apple subscription to unlock bonus content of On Purpose! ⁠⁠https://lnk.to/JayShettyPodcast⁠⁠  PURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. What We Discuss: 00:00 Intro 00:49:00 What 11-Year Millie Would Think Of Her Now 00:01:39 Why She Shaved Her Head at 10 00:03:55 The Role She Most Identifies With   00:05:43 The Unbreakable Bond with Her Mom 00:06:40 Why Millie Wanted to Be a Mom 00:07:40 Sneaking Out to Get Her 11 Tattoo  00:10:57 How Motherhood Changed Her Forever 00:12:32 This Perspective Shift Changed Her Life 00:13:37 Writing Wedding Vows for a Whole Year  00:16:16 Why Adoption Was Always Part of Her Plan 00:19:08 The Moment She Became a Mom… 00:21:15 Important Lesson From Her Parents 00:23:31 Being A Big Sister 00:24:56 Addressing the “Trad Wife” Assumptions  00:26:07 Being Young In The Spotlight  00:26:16 Her Epiphany After Public Criticism  00:29:16 How to Accept Your True Self 00:32:17 Millie’s Favourite “Rappers” 00:33:13 Why She Quit Social Media Cold Turkey 00:34:52 Healing Her Worst (3 Month) Panic Attack  00:35:38 Living With Health Anxiety and Triggers 00:35:59 Finding Peace In Kyoto, Japan with Monks  00:36:46 Her Go-To Techniques for Anxiety  00:38:52 How She Discovered Her Health Anxiety 00:41:11 A Crazy Encounter Turned Nightmare  00:42:50 Mediation With A Monk 00:44:24 Being Open To Divine Intervention  00:46:15 Her Go-To Techniques for Anxiety  00:49:44 Building a Strong Foundation with Jake 00:53:08 What Jake Understands And What Others Miss 00:55:42  What Millie Values Most In Friendships 00:56:53 Watching Jake Become a Dad 00:59:41 Ignoring The Public Noise, Together  01:03:19 Scrutinizing Women In The Public Eye  01:06:44 The Advice She Gives Young Stars  01:08:54 Millie’s Mentors Growing Up 01:10:05 #1 Belief She Stands For, No Matter What 01:12:03 The Jake Game! 01:16:27 Millie On Final Five Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: On Purpose with Jay Shetty
  3. 2d ago

    "I'm A Sex Coach For Men & In Private They ALL Confess The Same Secret…" | Caitlin V PT 1

    Okay ladies, this one’s for YOU. Ever secretly wondered if your wildest desires, romantic daydreams, or untamed fantasies are “normal”? Or maybe you crave more passion, more play, and more pleasure, but aren’t sure how to even start that conversation? Enter the powerhouse Caitlin V: sex therapist, intimacy coach, and the straight-talking woman who's helped thousands of women discover exactly what THEY want in bed. In Part 1, we’re going behind the scenes of female fantasy: unpacking Twilight, Fifty Shades, why yearning to be desired is at the heart of so much, and how to finally own your erotic power without shame. Caitlin V breaks it all down: why scheduling sex is actually hot (and necessary!), how to safely explore archetypes and kink, and why women’s pleasure is far more creative and expansive than you’ve ever been told. If you’re done hiding, done playing small, and SO ready to claim the sex and intimacy you deserve, start here. SHOWNOTES Why feeling desired is at the core of women's fantasiesScheduling sex vs. spontaneityBreaking down archetypes: Vampires, dominance, surrenderTwilight & the erotic pull of restraint and safetyTaboo, kink, and why your fantasy is more normal (and healing) than you thinkSafely claiming sub/dom play and power dynamicsErotic Blueprints: What actually turns women onHow to break down, name, and ask for your exact desiresExploring the edges: consent, taboo, and reclaiming shame as pleasureFantasies about threesomes and queerness: Normalizing what women wantThe animal, the goddess, and every archetype a woman can be Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Caitlin V: Website: https://caitlinvneal.com Instagram:https://www.instagram.com/caitlinvictoriousx  YouTube: https://www.youtube.com/@CaitlinV FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. 3d ago

    Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 2 (Fan Fave)

    Welcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays.  Odds are you’ve encountered a narcissist before, and whether it’s someone in the workplace or someone in your own home, each encounter with them can make you question your worth, ignore warning signs, and even give up your power to them.  In part 2, we get into:  - Why you need to learn to listen to your body for the red flags- How to effectively deal with the charm AND lack of empathy of a narcissist- Dr. Ramani’s 3 steps to narcissistic resistance so you can break free from the abuse- & MORE! The reality is the narcissist will never change, so it’s up to you to make a change and take your power back so you can live your life without losing confidence in who you are.  Don’t forget to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. 4d ago

    Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 1 (Fan Fave)

    Welcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners.  The amazing world renowned psychologist and narcissist expert Dr. Ramani is back and she’s got even more wisdom to share from her 20+ years of experience studying narcissists and working with narcissistic abuse survivors.  With sooo much love and compassion, Dr. Ramani is giving us the advice we need, but might not WANT to hear when it comes to THAT narcissist in our lives.  In Part 1, we’re going deep into: - Why you MUST DISENGAGE with the narcissist when they are playing the victim- How “soul distancing” can protect your well-being when the narcissist is gaslighting and invalidating you- The counter-intuitive way to take your power back & ending a narcissistic relationship - Why you WANT to explain & defend yourself to the narcissist, but NEVER, EVER should- & SOOOO much more!!!  Let’s be real guys, we’ll all have to face a narcissist at some point or another, and this episode will arm you with the strategies you need to come out of each encounter without losing yourself.  Be sure to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Jul 16

    "18 Years Studying Heartbreak" How to Spot a Dangerous Man & STILL Stay Open to Love | Matt Hussey PT 2

    You know when heartbreak feels like it’s not just the loss of a person, but a total betrayal by LIFE itself? When every friend’s “just get over it” sounds like an insult, and you’re sick of pretending you’re OK? Well homie, then this is your episode. And Matthew Hussey is here to guide you through not just surviving, but actually thriving after heartbreak. In this juicy second half, we get real about what keeps women from healing (spoiler: it’s about WHO you let headline your life). Matthew breaks down the four main types of heartbreak, how to make sure you’re ACTUALLY mending (not just spinning), and the signs you’re finally ready for real, healthy love. Plus, how to spot the real green flags in men so you never waste precious years on toxic cycles again. SHOWNOTES Stop blaming yourself: time wasn’t wasted, and anger is your friendWhy the pain threshold is often what finally sets you free (and why amnesia is your enemy)The hidden addiction to heartbreak, and why it keeps you “safe” but smallHyper-vigilance, wounds, and breaking the generational cycleYour pain serves a purpose, but does it deserve to be the headline of your next 20 years?Don’t let pain write your life: How to separate emotion from the story you attach to itMatthew’s “Five Days to Mend”, where to go now if you’re stuck in the darknessThe four green flags: consistency, feeling accepted, meeting you where you are, and surviving the hard stuffRapid fire game: Masculinity, femininity, and finding the person who will actually cherish ALL of you Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Monarch: 50% off your first year with code WOI https://monarch.com Follow Matthew Hussey: Website: https://www.matthewhussey.com Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/@thematthewhussey  Join his free Five Days to Mend heartbreak event: https://www.mendweek.com FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Jul 15

    "18 Years Studying Heartbreak" How to Spot a Dangerous Man & STILL Stay Open to Love | Matt Hussey PT 1

    Ever feel like love is just one giant, nerve-wracking gamble? Like the people who are supposed to love you the most end up hurting you beyond belief, and you’re left questioning your own reality? Trust me, you are not alone. In this raw and must-listen episode of Women of Impact, I sit down with Matthew Hussey, relationship coach, New York Times bestselling author, and the straight-talking Brit who has helped millions of women get real about love, self-worth, and healing after trauma. Matthew and I are diving deep into the sneaky world of coercive control, manipulation, and narcissistic relationships. We’re uncovering why nearly half of women find themselves with controlling partners, what keeps so many of us stuck in toxic cycles, and the miracle of breaking free. Learn the actual steps to stay guarded enough to protect your heart, but open enough to receive real love again. I demand honesty on this show, and you’re about to get it. SHOWNOTES The case for slowing down: why we lose objectivity in loveAdvancing in love like a boxer: how to protect yourself without closing offThe context clues you must look for: how do they handle stress, family, friendships, conflict, and YOU when you’re sick?The science: up to 63.3% of women with abuse will develop PTSD, and why psychological wounds are the slowest to healThe cult of two: Why leaving is a miracle, not a failureWhy so many women opt out of dating, and the real risks of closing your heart for goodThe story of Gisele Pellicault, and how finding love again after unimaginable trauma is still possibleSelf-love after heartbreak: can the next chapter be the best one?Why going no contact with parents or partners is sometimes the only way (you are NOT a snowflake for protecting your peace). The four types of heartbreak: why you can feel grief for someone you never even dated Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Monarch: 50% off your first year with code WOI https://monarch.com Follow Matthew Hussey: Website: https://www.matthewhussey.com Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/@thematthewhussey  Join his free Five Days to Mend heartbreak event: https://www.mendweek.com FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

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