Women of Impact

Impact Theory

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

  1. 9h ago

    "I've Caught Psychopaths for 30+ Years" If a Man Does THIS Just Once, You're 750% More at Risk... PT 2

    What happens when the “hero” turns out to be the monster? In part 2, acclaimed detective Paul Holes takes us into the darkest recesses of the criminal mind — dissecting the Gilgo Beach murders (Rex Heuermann), the tragic Micah Miller case, and showing how even smart, successful women can be hoodwinked by master manipulators. This is the episode every woman and every friend needs to hear for recognizing manipulative tactics, escaping control, and reclaiming your power. Paul (straight-up genius in criminal psychology), Nicole Schmidt, and I unpack: why the “rescuer” with a dark room is a huge red flag, how powerful men weaponize faith or mental health, and the horrifying stats about leaving abusive partners. We lay out, step by step, how to spot red flags early — and, most importantly, how to build a plan for your own safety when the system fails you. SHOWNOTES Why abusers pick certain women: the rescuing, the love bombing, the complianceSadistic predators and the “room you can’t enter”: The dark psychology of secret spaces Why women sometimes protect the abuser, and the heartbreaking cycle of complianceMicah Miller case: faith, coercive control, and the weaponizing of power“Predators go where the prey’s at”: doctors, pastors, psychologists aren’t always safeWeaponizing faith, weaponizing sex: the step-by-step tactics of abusersWhen mental health becomes just another weaponLegal loopholes, system failures, and why the restraining order isn’t always enoughAction steps: how to protect yourself, how to build your support networkReporting over and over… and still not being heard — the heartbreak of ignored warningsBringing it all home: concrete steps every woman can take right nowMicah’s last message. Why sharing and speaking out is the only way to create lasting change Thank you to today’s sponsors: Shopify: Sign up for a free trial at https://shopify.com/lisa Qualia: Go to qualialife.com/LISA and use code LISA for 15% off Follow Paul Holes: Check out his Patreon: patreon.com/kateandpaul. Instagram: https://www.instagram.com/paul.holes Buy his book “Unmasked”: https://a.co/d/08oJyivp  Follow The Gabby Petito Foundation: Website: https://gabbypetitofoundation.org/ Instagram: https://www.instagram.com/gabbypetitofoundation/?hl=en  Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. 9h ago ·  Bonus

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing What If the Treatment Is Making You Worse? | Laura Delano & Blake Mycoskie from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie At 13, Laura Delano was told she had an incurable mental illness and would need psychiatric medication to manage it. What followed were years of diagnoses, hospitalizations, multiple medications, and a worsening mental health crisis. In this episode of No Magic Pill, Blake Mycoskie sits down with Unshrunk author Laura Delano to explore the question that ultimately changed the course of her life: What if it wasn’t treatment-resistant mental illness? What if the treatment itself was part of the problem? Drawing from Laura’s two-decade journey and Blake’s own experience with a bipolar II diagnosis and psychiatric medication, they explore physical dependence and withdrawal, the risks of tapering too quickly, informed decision-making, and what can happen when we look beyond a diagnosis to understand the deeper context behind our suffering. This isn’t a conversation about being for or against medication. It’s about agency, curiosity, and asking better questions about our mental health—including one that reframed Laura’s own journey: instead of only asking “What’s wrong with me?” what if we also asked “What happened to me?” Because sometimes healing begins not with another quick fix, but with understanding what our pain has been trying to tell us. No quick fixes. No shortcuts. No Magic Pill. #NoMagicPill #BlakeMycoskie #LauraDelano Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co.  Produced, Directed, and Cinematography by Wubetu Shimelash / IG: Wubetu Shimelash Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: No Magic Pill with Blake Mycoskie
  3. 1d ago

    "I've Caught Psychopaths for 30+ Years" If a Man Does THIS Just Once, You're 750% More at Risk... PT 1

    Ever wondered if you could be sleeping next to a psychopath... and not even know it? In this episode, I sit down with Paul Holes, (yes,THAT Paul Holes) the detective who cracked the Golden State Killer case. We dig into the scariest headlines lighting up the news right now: Hidden killers, the chilling Gabby Petito case, and how the seemingly "sweetest guy" could be hiding monstrous secrets. This one is heavy, raw, and so necessary for every woman who has ever questioned her gut, worried about control in her relationship, or just sensed something off but couldn’t put her finger on it. Paul brings his decades of investigative expertise, dissecting red flags most of us miss. We break down Gabby Petito’s tragic story step-by-step, what domestic violence looks like in real life (NOT just in textbooks!), and why even women’s closest friends or the cops sometimes get manipulated. Plus, I’m joined by Nicole Schmidt, Gabby’s unbelievably strong mom, who shares what she wishes she saw sooner… and what every woman, mother, and friend needs to hear. SHOWNOTES Can you really be married to a psychopath and not know it?How predators “pass” as normal & the Wild Bill Huff storyGabby Petito case: setting the timeline and heartbreakEvidence of emotional abuse — the “I’m sorry, it’s my OCD” patternThe mistakes police made and what should’ve happenedPolice protocols in domestic abuse: who gets arrested, who gets believedHow women can get help in domestic violence stopsStat: 51% of women don’t even know they’re being controlledNicole Schmidt (Gabby’s mom) joins: how manipulation fooled everyoneThe first red flags she missed: Gabby’s “I’m fine” mask, and the secret signals you need to look forHow criminality can run in families (and why you need to look at the family dynamic!)Rex Heuermann (Gilgo Beach Killer): predator hiding in plain sight, luring victims onlineWhy “it couldn’t happen to me” is the most dangerous mindset Thank you to today’s sponsors: Shopify: Sign up for a free trial at https://shopify.com/lisa Qualia: Go to qualialife.com/LISA and use code LISA for 15% off Follow Paul Holes: Check out his Patreon: patreon.com/kateandpaul. Instagram: https://www.instagram.com/paul.holes Buy his book “Unmasked”: https://a.co/d/08oJyivp  Follow The Gabby Petito Foundation: Website: https://gabbypetitofoundation.org/ Instagram: https://www.instagram.com/gabbypetitofoundation/?hl=en  Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. 2d ago

    Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 2 (Fan Fave)

    In the second part of this enlightening conversation, Elle Macpherson discusses love, wellness, and overcoming life’s hardest moments with grace and determination. She opens up about her sobriety journey, redefining relationships, and why wellness is the foundation of empowerment. Elle shares actionable tips for navigating fear, building resilience, and creating a life that aligns with your true essence. From candid reflections on past relationships to starting her wellness company, Elle inspires listeners to take control of their journey and embrace the beauty of transformation. SHOWNOTES [00:00] Lisa and Elle explore how relationships reflect self-love and inner well-being. [07:01] The dolphin tattoo story: A moment of clarity and self-discovery. [12:03] How Elle turned pain into purpose by channeling her energy into creating her lingerie business. [20:17] Overcoming addiction: Elle’s powerful sobriety story and advice for breaking harmful patterns. [28:26] Facing fear with clarity: How Elle approached her cancer diagnosis with research and inner trust. [34:54] The wellness journey that led to founding WelleCo and transforming her health. [40:37] Aging gracefully: How Elle reframed beauty and vitality as soul-deep qualities. [50:02] The power of meditation and self-connection in creating a life of fulfillment. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. 3d ago

    Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 1 (Fan Fave)

    Elle Macpherson, one of the most iconic supermodels of all time, joins Lisa Bilyeu for a candid conversation about overcoming life’s toughest challenges. From battling alcoholism to navigating divorce and a cancer diagnosis, Elle shares the tools and mindset shifts that empowered her to reinvent herself and thrive in her 60s. In this episode, Elle dives deep into how to let go of external validation, the power of trusting your intuition, and her journey from self-doubt to self-love. She reflects on career-defining moments, personal growth through hardships, and how the lessons she’s learned can inspire women to embrace their strength at any stage of life. SHOWNOTES [00:00] Lisa introduces Elle’s inspiring story of reinvention and resilience. [02:14] Elle explains the importance of focusing on what you love and aligning with your heart. [03:38] How Elle learned to handle criticism early in her modeling career and use it as fuel for growth. [07:51] The power of self-reflection: Learning from mistakes without judgment. [09:26] Understanding the Four A’s (Approval, Agreement, Acceptance, Allegiance) and how they guide decisions. [12:32] Why listening to your intuition is like building a trusted friendship. [16:54] Elle’s life-changing decision to trust her gut and embrace unexpected opportunities. [22:25] Relationships as mirrors: What Elle discovered about self-love through her marriages. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Sep 23

    "Be UN-F*ck-Withable" 9 Nice Girl Habits Manipulative Men Take Advantage Of (Until Now!)

    You know that feeling when you pour all your love and energy into someone… only to find yourself depleted, second-guessing, and begging for scraps? Homie, this is your episode. If you’re tired of being told you’re “too much,” exhausted by toxic loyalty, or want to become impossible to manipulate…hit play. In this conversation, I sit down with Margarita Nazarenko, author of “Unbothered,” advocate for radical self-worth, and the internet’s toughest love coach, for the raw, sometimes uncomfortable truth about why women outsource their value, fall for emotional breadcrumbers, and confuse drama with connection. Not only does Margarita break down the cycle of anxious and avoidant attachment (yes, she’ll tell you exactly which one you are), but she gives you real scripts, tactical moves, and mindset shifts to finally put your power back in your own hands. No empty affirmations, just the blueprint for creating unbreakable confidence and peaceful, drama-free relationships. Here’s exactly what we dive into: The “unbothered” mindset: How to validate yourself without toxic independenceScripts and pause tactics for breaking codependent patterns (text and real life!)How to trust “boring” love after chaos addiction (and why calm is actually chemistry)Negotiating power dynamics, resentment, and real partnership, without losing yourself Chapters Anxious vs. Avoidant Attachment: Jessica and Amanda Explained “Urgency Is Not Truth”: The Power of Pausing Before Reacting Why Anxious Attachment Attracts Manipulators (and Repels Healthy Men) The Three Ms: Mothering, Martyring & Managing in Relationships The Mental Load Dilemma: Partnership, Resentment, and Fair Trade-Offs Dopamine, Breadcrumbs & Phone Addiction: Why You Crave Their Attention “Look for Boring”: Detoxing from Adrenaline Addiction Care, Castration, and Masculinity: The Cost of Over-Functioning Guilt, Negative Voices, and the Art of Using Discomfort for Growth Reality Check: Handling Triggers, Rumination, and the Illusion of Closure From Anxious Chasing to Self-Respect: Stories That Change Everything Men, Masculinity, and the “Red Pill” Question Thank you to today’s sponsors: Shopify: Sign up for a free trial at https://shopify.com/lisa  Follow Margarita Nazarenko: Website: https://www.margaritanazarenko.com/theunbotheredwoman Instagram: https://www.instagram.com/margarita.nazarenko/ YouTube: https://www.youtube.com/@Margarita.Nazarenko  Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Sep 22

    Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 2 (Fan Fave)

    Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated? Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life. In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled. Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps. Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!! In this episode, we go DEEP into: - How YOU can identify and outsmart manipulators before they even have a chance to play their games - The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships - How to build authentic connections without falling prey to emotional persuasion - The real difference between seduction and genuine romantic interest - And soooo much more!! By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships. So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!! So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES Ambitious folks just want to feel seen.Life cycle: belonging, connecting, leading, creating.Assumptions help the brain save energy, easily.Vasopressin boosts belonging, fuels frequent hookups.Ravens need more time with female targets.Sex boosts brain power differently for everyone.Exploited admin vulnerabilities for secrets over decades.Czechoslovakian spies faked marriage, stole U.S. secrets.Think logically, not emotionally, to avoid mistakes. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Sep 21

    Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 1 (Fan Fave)

    Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated? Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life. In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled. Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps. Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!! In this episode, we go DEEP into: - How YOU can identify and outsmart manipulators before they even have a chance to play their games - The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships - How to build authentic connections without falling prey to emotional persuasion - The real difference between seduction and genuine romantic interest - And soooo much more!! By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships. So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!! So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES 00:00 Dopamine and noradrenaline make things exciting. 08:52 Taylor Swift shirt makes me seem harmless. 15:51 Can't keep up with Taylor Swift convo. 18:59 She hits the gym hard daily, for sure! 25:50 Attraction and connection often lead to affairs. 27:53 Energy level ups with more intense activity. 33:53 Seduction in spy work: Building trust, not sex. 37:59 Women worry about being manipulated or seduced. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

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