Women of Impact

Impact Theory
  • 4.8 (627)
  • Relationships
  • Updated Weekly

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

  1. 6h ago

    #1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 2 (Fan Fave)

    Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips.   We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us!  Dr. Anita has got more powerful insights for us, like: - Why you should NEVER judge yourself when you have emotional needs & what to do instead- How you must feel your feelings if you want to let them go - How to stop the seeds of bad thoughts from growing and spreading in your mind- The dangers of spiritual bypassing and toxic positivity - Why satisfaction is not a destination - How to respond to your shame so you can actually start to love yourself BETTER Be sure to get a copy of Dr. Anita’s book “The Garden Within” here: https://www.anitaphillips.com/book   And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  2. You Might Also Like: On Purpose with Jay Shetty

    6h ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Many of us feel pressured to keep up with timelines, expectations, and the highlight reels we see online, but this conversation offers a different perspective. Coral Santoro shares how success is less about reaching a destination and more about who you become through resilience, patience, and self-belief. From navigating failure and uncertainty to building meaningful relationships and staying true to your vision, she reminds us that there is no universal timeline for achievement. This episode is a powerful reflection on purpose, courage, and the importance of continuing to build your life, even when progress is quiet, slow, and unseen. In this episode, you'll learn: How to Stop Comparing Your Timeline to Others How to Keep Going When It Stops Being Exciting How to Turn Failure Into Useful Data How to Stay Patient While Chasing Big Goals How to Find Success in the Boring Work How to Surround Yourself With Supportive People How to Communicate Better in Relationships and Business How to Keep Building Even When No One Believes in You Every challenge, setback, and uncertain moment is shaping you into someone stronger, wiser, and more resilient. Keep showing up, keep learning, and keep building. The life you want is not created in a single breakthrough, it’s built through the small, consistent choices you make every day. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:32 Why You’re Not Falling Behind 03:25 How to Stop Comparing Yourself to Others 08:35 The 3 Traits That Drive Success 13:19 The Secret to Staying Patient 16:50 Focus on Your Own Path 26:37 Building the Right Circle Around You 29:32 Finding Beauty in Life’s Quiet Moments 36:59 Simple Ways to Train Your Brain for Success 42:41 Hearing More, Listening Less 45:22 This or That: Entrepreneurial Mindsets 50:59 How to Grow a Social Media Following 54:41 The Power of Choosing the Right Partner 01:03:36 Why Great Communication Changes Everything  01:07:57 Coral on Final Five Episode Resources: Website | https://www.coralsantorogroup.com/  YouTube | https://www.youtube.com/channel/UC8WGOzdnEcNaYioYrP132Gg  Facebook | https://www.facebook.com/p/Coral-Santoro-61570173779394/  Instagram | https://www.instagram.com/coralsantoro/  LinkedIn | https://www.linkedin.com/company/coralsantoroventuresinc  TikTok | https://www.tiktok.com/@coral.santoro  X | https://x.com/coralsantoroo  See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 1d ago

    #1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 1 (Fan Fave)

    It’s Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them. Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again.  Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on effect to our confidence.  The reality is, your emotions are not your enemy – they are actually bodily experiences that INFORM your thinking (not the other way around)!! We also dive into: - How to turn your pain into power (especially after a heartbreak, or when you feel lost or been betrayed!)- How your emotions are like hunger pains & what happens when you ignore them- Why we negotiate pain & how that, PLUS the fear of the future, holds us back- The POWER that comes from sitting with your “WHAT IFs” instead of ignoring them- Why you MUST experience the pain or it will never leave you (and will actually multiply!)- How confidence is faithfulness to yourself - Why we need love, hope and faith or we will experience a lot of sadness, anger and fear And that’s just what we cover in part 1 of this 2 part episode! Dr. Anita has SOOO many amazing experiences and insights to share, so you can stop living in your fears and start to be more powerful and confident in your life.  Be sure to get a copy of her book “The Garden Within” here: https://www.anitaphillips.com/book Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min

  4. 5d ago

    "Men Find This IRRESISTIBLE!" How to Make Him Want You Without Chasing, Begging or Losing Yourself | Seema Anand PT 2

    If you’ve ever felt like sensuality just isn’t for you, or you’ve labeled yourself “not that kind of woman,” think again! In part two of this mind-blowing conversation with Seema Anand, we uncover the modern (and ancient!) blueprint for embodying real, joyful, unapologetic pleasure, at any stage of life. We dig into why “ornamentation” and beauty aren’t about being still and perfect, but about movement, play, and energy. You’ll never look at confidence, or your own body, the same way again. Plus, (warning: myth-busting ahead!) we zero in on self-exploration, the hidden shame around fantasy, and exactly how to start expressing your needs, even if you’ve been silenced your whole life. The secrets you need to spark desire, stability, and confidence are all right here. Whether you’re struggling with self-worth, healing from trauma, or just want to bring the spark (back) into your relationship, you will hear techniques, stories, and permission to be your truest, most seductive self, in AND out of the bedroom. SHOWNOTES It’s never too late! Awakening pleasure at any age Why most women have never experienced sex the way they truly want (and how to change that!) The truth about beauty, movement, and irresistible energy How excitement, not perfection, creates desire The nonverbal language of love: ornamentation, movement, dancing for pleasure Reclaiming your “mobile body”: ancient flower garlands, swinging hips, and taking up space  Channeling feminine energy: How to start and what it looks like in real life From boredom to breakthrough: Speaking up for your needs Overcoming vaginismus: interrupting panic, interrupting self-judgement Healing after trauma: How the body remembers, what real recovery looks like  The blueprint to rebuilding confidence after trauma or heartbreak Thank you to today’s sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Seema Anand: Instagram: https://www.instagram.com/seemaanandstorytelling YouTube: https://www.youtube.com/@SeemaAnandStorytelling Books: “The Arts of Seduction” and “Speakeasy” (find on all major platforms) Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    37 min

  5. 6d ago

    "Men Find This IRRESISTIBLE!" How to Make Him Want You Without Chasing, Begging or Losing Yourself | Seema Anand PT 1

    Have you ever wondered what truly makes a woman irresistibly seductive? What if everything you’ve been told about pleasure (your own, your partner’s, and the whole dance of desire) was rooted in centuries-old wisdom you’ve probably never heard before? Ladies, I am honored to welcome the incredible Seema Anand: Kama Sutra scholar, author, and the internet’s “patron saint of pleasure”, to the show. This episode is an absolute must for every woman who wants to reconnect with her sensual power, understand the roots of seduction, and break free from outdated notions of what it means to be “good,” “attractive,” or even “enough.” Together, we dive deep into the ancient teachings of the Kama Sutra (trust me, you’ve never heard it quite like this!). Whether you’re single, in a relationship, or just ready to reclaim your pleasure on your own terms, this one brings the real talk you’ve secretly craved. SHOWNOTES Overcoming shame around “imperfections”: Age spots, birthmarks, and self-worth Tactical tips from the Kama Sutra: Why lover’s quarrels are essential How the Kama Sutra centers women’s pleasure (and why it matters for both partners) Women’s agency: setting boundaries and taking the lead Touch as connection; why “naked cuddling” matters The 24 “erotic nerves” and up-leveling pleasure Bed death, losing intimacy as partners and parents, and reviving connection Creating “us time” and relationship foreplay in daily life Safety as a non-negotiable for seduction and pleasure Fantasies, shame, and why your wildest thoughts say nothing about your character Thank you to today’s sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Seema Anand: Instagram: https://www.instagram.com/seemaanandstorytelling YouTube: https://www.youtube.com/@SeemaAnandStorytelling Books: “The Arts of Seduction” and “Speakeasy” (find on all major platforms) Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min

  6. Jun 2

    "If Only Women Knew This Before 45!" - #1 Reason People CAN'T FIND Love... | Matthew Hussey PT 2 (Fan Fave)

    Welcome back to part 2 of this AMAZING conversation with my brother from another mother, Matthew Hussey!! And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic. We cover: - The 4 levels of importance & why they are leading you to waste time investing on the WRONG guy- How to avoid seeing everything as a red flag after heartbreak- Why getting vulnerable and sharing your insecurities with your partner is SO important- The importance of compassion and understanding in a relationship, but too much empathy can actually be dangerous- The healing powers of the RIGHT relationship- And so much more!!  So don't miss out on the final part of this eye-opening conversation with Matthew Hussey.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    47 min

  7. Jun 1

    "If Only Women Knew This Before 45!" - #1 Reason People CAN'T FIND Love... | Matthew Hussey PT 1 (Fan Fave)

    It’s Lisa Bilyeu here with another AMAAAAAZING episode of Women of Impact to help you stop wasting time with wrong guys (or gals) and break the cycle that has you stuck in the same broken patterns every single time! In today’s episode I’m joined again by dating & relationship expert (and my long-time homie), Matthew Hussey.  And today Matt is here to call out the bad relationship tips out there and instead give you a blueprint to ACTUALLY find love in your life and STOP doing the destructive things that are sending the WRONG message and keeping you in unhappy, and even toxic, relationships!  In this episode, we’re diving into: - The toxic dating advice out there that’s doing you more harm than good- How your fear of being alone is keeping you trapped in unhealthy relationships- Why what attracts a partner doesn’t always attract the RIGHT partner - Why you constantly invite bad people into your life & how you can break out of the cycle- How your mind plays tricks on you when it comes to relationships & safety- How to distinguish between expectations in a partner that will make you happy & those that just feed your ego And that’s just in part 1 of this 2 part episode! So listen closely guys, this conversion with Matt is filled with SOOOOO many dating insights that you can use right away TODAY to make the small changes in your life that will actually make a big difference in your love life and help you find the right partner for you!  Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    48 min
  8. Q&A: How to Heal After Narcissistic Abuse & Finally Trust Yourself Again

    May 29

    Q&A: How to Heal After Narcissistic Abuse & Finally Trust Yourself Again

    Ever been in a relationship that left you questioning your own reality? That left you feeling like you’ve completely lost yourself, doubting every gut instinct and walking on eggshells because emotional manipulation made you forget how to trust yourself? If you’re nodding right now, this episode is for YOU. In today’s deeply raw, honest, and healing podcast, I open up about how to start rebuilding trust in yourself after toxic relationships, especially narcissistic ones. This one’s all about walking with you through the real confusion and aftermath of emotional manipulation: The gaslighting, the self-doubt, the pain, and (more importantly) the steps you can actually take to heal. I break down tactical, practical tips (the real stuff that works, NOT just feel-good inspiration), including how to rebuild your gut instincts, how to spot red flags in friendships and romantic partnerships, and how to stop gaslighting yourself after someone else has manipulated your reality. I also share golden nuggets from top experts like Dr. Peter Salerno, and how to rebuild something he calls your “reality confidence.” Get ready to take notes, because we’re getting into actual, actionable steps that will change your life. SHOWNOTES: “I Don’t Trust My Own Instincts”: How to Rebuild After Manipulation The Tactic That Retrains Your Gut: Spotting Early Warning Signs Building Reality Confidence: The Five Steps to Reclaim Your Truth “Why Do I Still Miss My Toxic Ex?”—How to Break Emotional Addiction Step-by-Step: How to Give Yourself the Validation You Crave Healing & Growth: Outgrowing People Without the Guilt Making the Tough Choice: Your Goals vs. People-Pleasing Setting Boundaries, Scripts & Non-Negotiables (When Friends or Family Resist) Loving from a Distance: Yes, It’s Still Love After Narcissistic Abuse: Learning What a Healthy Relationship Looks Like The List-Making Habit: What You Don’t Want vs. What You Do Want Attachment Styles 101: How to Pick (and Become) a Safe Partner Building (and Earning) Real Trust, One Action at a Time Thank you to today’s sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com K18: 10% off with code LISA at https://k18hair.com Monarch: 50% off your first year with code WOI https://monarch.com Follow Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    31 min
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

Information

  • Creator
    Impact Theory
  • Years Active
    2018 - 2026
  • Episodes
    805
  • Rating
    Explicit
  • Copyright
    © Copyright Impact Theory
  • Show Website
    Women of Impact

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