Women of Impact

Impact Theory

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

  1. 1D AGO

    The Ballerina of Auschwitz on Building Resilience, Strength, Hope, and Love | Dr. Edith Eger (Fan Fave)

    So many of us women find ourselves in situations where we really question if we will be able to get past the challenge…  Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day… Whatever you're struggling with, the only way to get through it is by building resilience – and it doesn’t happen by accident. And so on this episode of Women of Impact, we’re learning the 6 rules of resiliency from a Holocaust survivor, trauma therapist & resiliency expert with first-hand experience surviving Auschwitz, it’s Dr. Edith Edgar (or Edie as she likes to be called)! Despite the downright EVIL acts that could have broken her, Edie’s resilience made her refuse to be a victim, and today she’s sharing with us you can build that same resiliency, actually come to terms with your past, and feel good about yourself again – no matter what you go through.  Edie is an amazing and inspiring role model on how to never fall into believing you’re a victim and to always show up for yourself and believe in your worth and never, EVER give up!! Follow Dr. Edith Eger: Website: https://dreditheger.com/ Instagram: https://www.instagram.com/dr.editheger/ Get your copy of “The Choice”: ⁠https://a.co/d/dnkTUgj⁠ Pre-Order “The Ballerina of Auschwitz”: ⁠https://ballerinaofauschwitz.com/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 14m
  2. You Might Also Like: On Purpose with Jay Shetty

    1D AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty For many women, the real challenge isn’t just unexplained health problems, it’s being heard when they seek help. Jay sits down with Dr. Thaïs Aliabadi, or "Dr. A", to unpack a silent crisis affecting millions of women around the world: undiagnosed PCOS and endometriosis. This isn’t just a discussion about fertility, but a masterclass on hormones, inflammation, mental health, and the painful reality of medical gaslighting. PCOS, a condition shaped by insulin resistance, hormonal imbalance, chronic inflammation, and neurological disruption, is often overlooked, leaving women struggling with anxiety, depression, weight gain, irregular periods, and infertility without answers. Dr. A shares how insulin resistance acts as the “first domino,” triggering a domino effect that impacts everything from ovulation to mood, and emphasizes that true healing requires addressing all four pillars, not just masking symptoms with birth control. Dr. A challenges the outdated belief that painful periods are “normal,” explaining that severe pain, painful sex, chronic bloating, bladder symptoms, and bowel discomfort are signs something deeper may be wrong. She reveals that diagnosis takes an average of 9–11 years, and that many women are told their pain is psychological before they’re ever taken seriously. Through both science and lived clinical experience, she makes it clear: when inflammation and hormones are out of balance, mental health suffers too. Anxiety, depression, brain fog, and eating disorders are not personal failings, they are often physiological signals that something deeper is happening in the body. In this interview, you'll learn: How to Recognize the Signs of PCOS Early How to Reduce Insulin Resistance Naturally How to Tell if Your Period Pain Is “Normal” How to Protect Your Fertility in Your 20s and 30s How to Balance Hormones Beyond Birth Control How to Spot Hidden Symptoms of Endometriosis How to Lower Inflammation Through Lifestyle Changes If there’s one thing to take away from this conversation, it’s this: your body is not working against you, it’s communicating with you. Pain is not weakness. It is a signal and you deserve to have those signals taken seriously. To learn more about Dr. A’s advocacy on women’s health, check out: https://www.shemdpodcast.com/  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 02:58 Are We Facing a Fertility Crisis? 03:58 What Is PCOS? 07:13 Why PCOS Often Goes Undiagnosed 09:15 The Impact of Insulin Resistance 15:06 Making PCOS Patients Insulin-Sensitive 19:37 The Nutritional Effects of GLP-1 Medications 22:14 High Androgens and Chronic Inflammation 25:39 How Hormonal Imbalances Affect the Brain 29:25 Why Birth Control Alone Isn’t Enough 31:23 How to Know If You Have PCOS 35:01 Painful Periods Are Not Normal 36:47 What Is Endometriosis? 46:07 The Most Effective Treatment Approach for Endometriosis 49:20 The Risks of Ignoring Endometriosis 53:09 How to Use Birth Control Strategically 56:04 What to Do If Egg Freezing Isn’t an Option 57:53 The Link Between Endometriosis and Leaky Gut 01:00:33 Potential IVF Complications Explained 01:04:38 A Scientific Approach to Infertility 01:10:01 What to Do If You’re Not Getting Pregnant Episode Resources: Website: https://ovii.com/  Website: https://www.draliabadi.com/  YouTube: https://www.youtube.com/channel/UCrej0PO97bg8GRMogtcKbbA  Facebook: https://www.facebook.com/ThaisAliabadiMd  Instagram: https://www.instagram.com/drthaisaliabadi/  See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 2D AGO

    CIA Spy: Spot This Red Flag & Never Get F*CKED With Again!

    You know those moments when your gut is screaming “RED FLAG” but you can’t prove it and everyone else is acting like it’s totally normal?This episode is your toolkit for decoding those vibes, spotting deception, and reclaiming your power… even in the stickiest, most manipulated situations. I'm sitting down with Andrew Bustamante, former CIA spy, for a deep dive into body language, lying, manipulation, and why our culture lets certain people (especially celebrities!) get away with so much.We break down infamous confrontations: Denise Richards & Aaron Phypers, Kevin Federline & Britney Spears, Cardi B, so you get the REAL story behind the headlines and learn how to protect yourself when someone is trying to play you. If you are DONE being gaslit, dismissed, or sidetracked by guilt, get your notebook ready! Here’s exactly what we dive into: The blink-rate and body-language tricks that expose liars instantly Emotional abuse vs. physical abuse: why gender bias warps our perception Tactical questions you can use to get the truth (from your partner, boss, or anyone in your life) SHOW NOTES Chivalry vs. Control: Denise Richards & Aaron Phypers Breakdown Emotional Damage: Are Men Also Victims? Kevin Federline’s Memoir: Truth or Manipulation? Britney Spears’ Videos: What Her Self-Presentation Reveals Courtroom Showdown: Veracity vs. Exaggeration Cardi B’s Testimony: Nervousness, Preparation, and Rehearsed Lines Thank you to our sponsors:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.com Want to learn more from Andrew Bustamante? Find your Spy Superpower: https://yt.everydayspy.com/4asr05N   Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook Follow Andrew on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Support Andrew’s sponsor Axolt Brain: https://axoltbrain.com/andy Listen to the podcast: https://youtube.com/@EverydaySpyPodcast FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 14m
  4. 3D AGO

    Your Rich BFF: Become "THAT WOMAN" Everyone Admires! - Find Your Worth, Love & 6 Figure Paycheck | Vivian Tu PT 2 (Fan Fave)

    Welcome back to part 2 of this AMAZING convo with Your Rich BFF, Vivian Tu.  If you thought we covered all your money questions in part 1, we were just getting started!! Vivian has SOOO much more money wisdom that she’s sharing with us in part 2.  We’re covering…  - Why it’s FINE to have a “rainy day fund”, but NOT as a secret  - The money habits and misconceptions that are keeping you POOR   - Why you should focus on being a HIGH-VALUE woman  - How women can take a lesson from men on transparency and collaboration around compensation and pay - Why women have to STRIP to become RICH (and no, it doesn’t require a POLE!) Vivian’s thoughts on money are SO FIRE and SO NEEDED to help women reach their financial goals!! So don't miss out on the final part of this HOT conversation with Your Rich BFF, Vivian Tu.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  5. 4D AGO

    Your Rich BFF: Become "THAT WOMAN" Everyone Admires! - Find Your Worth, Love & 6 Figure Paycheck | Vivian Tu PT 1 (Fan Fave)

    It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we are talking about a topic that is often considered taboo and “off-limits” at parties (but REALLY shouldn’t be) – MONEY.  And guiding us down the path to frikin’ financial confidence & freedom is none other than the TikTok star “Your Rich BFF”, it’s my girl Vivian Tu!  Vivian is an absolute badass entrepreneur and money mentor with FRESH, no-BS advice on how to create smart money habits and reach the financial freedom of your damn dreams!!!! She believes that anyone can GET RICH, but not by accident.  So in this episode, we’re covering: - The power dynamics in relationships that are keeping women broke  - Why EVERY COUPLE should have a prenup - The harsh realities of financial infidelity - How working towards EQUITY in a relationship is more important than EQUALITY  - Why talking about money openly will actually SAVE your relationship - The importance of separating your VALUE from your job The more comfortable we get talking about money, the more confident, capable, and ready we will be to reach our financial freedom!  And be sure to get your copy of “Rich AF” here: https://www.yourrichbff.com/richaf Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  6. MAR 6

    Bill & Hillary Clinton REFUSE ties to Epstein, Britney Spears Sad Arrest & Christina Applegate SHOCK

    Today, we’re diving straight into the kind of stories that make you want to ask, “How is this even REAL?” Scandals exploding, women speaking out, and hard truths that can’t and won’t stay hidden. Hillary storming out, Bill Clinton grilled, Britney Spears’ heartbreaking run-in with the law, AI relationships (yep, they’re toxic now), and Kardashians doing the MOST. We dove into the insane headlines, but as always, we cut through the political circus, the gossip, and the distractions to get to what really matters: YOUR safety, your sanity, and your power as a woman in this wild world. SHOWNOTES Hillary Clinton, Bill, and the Epstein Files What Would You Do If Your Partner Was Under Fire? Women Getting Dragged for Men’s Crimes Is It Lonelier to Have No One... Or An AI Boyfriend Who Controls You? Britney Spears & the Cost of Fame When Family Lines Get Blurry…Kardashian Edition Alpine Divorce: The “Cute” Name for Being ABANDONED Christina Applegate’s Raw Truth Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 5m
  7. MAR 5

    Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 2

    Picking up right where we left off, I dive in with Dr. Cheyenne Bryant for a fearless look at what really drives healthy connection, trust, and intimacy with men.  With her signature transparency, heartfelt stories, and real-world strategies, Dr. Bryant tackles respect, vulnerability, stonewalling, self-worth, and so much more. This is the masterclass on building strong, vertical relationships—all without the fluff. If you’re ready to stop settling, honor your boundaries, and step into a love where both people thrive, this conversation is for you.We’re diving into:  Peace vs. Power: How to Balance Strength and Femininity How to Support a Man When He’s Hurting (Without Compromising Yourself) Green Flags: Safe, Emotionally Mature Men & How They Handle Conflict Performative “Niceness” vs. Real Character How Tiny Red Flags Echo Into Years of Regret Why Women Choose “Dogs” And How to Break the Cycle Red Flags Show Up Early But Only Desperate Women Miss Them How to Rebuild Your Self-Worth as a Grown-Ass Woman Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  8. MAR 4

    Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 1

    Grab your coffee, grab your wine, grab your girlfriends… this episode is wild.I had Dr. Cheyenne Bryant (aka, the therapist MEN actually spill their secrets to) in the hot seat and holy hell, she did NOT hold back. If you’ve ever wondered what men really mean when they say “let’s just see where this goes,” or you’re sick of ignoring those nagging red flags, or you just want to stop doubting yourself for good… this is your therapy session. Here’s what we’re getting into: Why You Need to Trust Yourself More Than a Partner What Men Really Mean Behind Closed Doors Decoding Relationship Excuses: “I Just Want to See Where This Goes” “Why Can’t You Trust Me?”Transparency vs. Honesty “She’s Just a Friend” (And Why That Drives Women Crazy) Trust, Testing, and When You Can Actually Relax The Root Cause When You Feel the Need to Test Boundaries, Self-Love & Why Some Men Fear Strong Women What Men Want Most: Respect vs. Love vs. Sex Accidental Disrespect: How Women Unwittingly Emasculate Men Why “Mediocre” Women Get Married More Than the “Drop Dead Gorgeous” Boundaries vs. Control And the Need for Parenting in Relationships Do Men Really Want Strong Women or Is That Performative? Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min

Hosts & Guests

4.8
out of 5
623 Ratings

About

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

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