The Art Of Coaching

Brett Bartholomew

Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.

  1. Jul 13

    E433 | When Wanting Something Safe and Stable Feels Wrong

    Many of us have had moments where we feel like we should want more, when really we want something simple and straightforward. It creates a kind of cognitive dissonance. We want to make an impact. We want to do something people remember us for. And at the same time, the idea of a steady paycheck and not a lot to worry about sounds really nice.  We don't want to lose sleep staring at the fan all night, wondering if we're going to be able to pay the bills, wondering if we're ever going to get out of debt. But we keep wrestling with the other side of us — the one that says you have to make a bigger difference, you can't leave anything on the table, you only get one shot at this. This episode is a case study that unpacks exactly that. We get into an individual who was wrestling with himself, stuck in a shame loop he felt like he was never going to get out of. You're going to love this one. For more on this: Pick up more on the ideas behind this episode at theantiheroadvantage.com. For other resources, or for one-to-one mentoring on how to work through the things you feel are holding you back, go to artofcoaching.com/mentoring or email us at info@artofcoaching.com.   WHAT YOU’LL LEARN: -How to understand if it's shame, overthinking, or fear that's holding you back -Why wanting security can sometimes feel like you're failing -How to stop chasing what seems like the perfect option and find one you can actually live with -The questions to ask yourself to see if you're playing it safe for the wrong reasons     Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb

  2. Jul 6

    E432 | Steven Pressfield on "The Arcadian," Resistance, Writing and More

    Steven Pressfield is the bestselling author of titles such as Gates of Fire, Tides of War, and The Legend of Bagger Vance. He's also written numerous nonfiction books, such as The War of Art and Turning Pro. Collectively, his books have sold millions of copies and been translated into countless languages; Gates of Fire, in particular, is required reading at West Point and Annapolis and has been on the U.S. Marine Corps Commandant's Reading List for all ranks since 2002. But what I love about him is that he's incredibly open. He wrote for 27 years before he got his first novel published, and during that time, he worked 21 different jobs in 11 states. He taught school, drove tractor-trailers, worked in advertising and as a screenwriter in Hollywood, worked on offshore oil rigs, picked fruit as a migrant worker — you name it. His newest book is a novel called The Arcadian, and that's what we're getting into today. We're discussing the genesis of the book and how it maps onto many of the personal struggles we all overcome in our day-to-day lives, both as leaders and individuals. We also touch on a few topics that he's never really been asked before, as it pertains to his writing and why he can sometimes bounce in and out of writing both fiction and non-fiction. Regardless of your profession, you'll find something relatable here. He has a wonderful perspective and is a tremendous writer.   WHAT YOU’LL LEARN IN THIS EPISODE: -Why fiction can be more effective at exploring deeper human truths than nonfiction when it comes to psychology, conflict, and motivation. -How great stories are effective because they keep the reader moving by planting breadcrumbs, small hints, and bits of information along the way. -How to improve your writing by honing your voice, finding the right voice for the project, and using a clear structure with recurring symbols and threads. -The things that still keep Steven curious and learning including the creative process, the Muse, and the idea that stories come from another dimension. -How he balances research with storytelling by grounding the reader in real details while still keeping the ideas organized and understandable   Follow Steven: https://www.instagram.com/steven_pressfield/?hl=en https://stevenpressfield.com/   Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb

  3. Jun 22

    E431 | How to Make a Difference in an Organization that Resists Change

    Every organization claims it wants initiative, accountability, collaboration, and innovation. So why do so many talented people feel like they’re constantly running into the same walls? In this episode, Brett explores why some organizations unintentionally create conditions that reward avoidance rather than action—and what leaders can do about it. Drawing on a recent conversation with a client, Brett breaks down why good people often struggle to create change inside systems that seem resistant to it, the difference between an organization’s “fantasy culture” and its real culture, and why people adapt to consequences faster than they adapt to values. You’ll learn: •⁠ ⁠Why organizations often reward the exact behaviors they claim to dislike •⁠ ⁠The difference between a stated culture and an experienced culture •⁠ ⁠Why communication problems are often symptoms of deeper issues •⁠ ⁠How incentives, power dynamics, and competing interests shape behavior •⁠ ⁠The questions you should ask if you’re trying to understand what’s really happening inside your organization •⁠ ⁠Why adaptable leaders learn to observe before they act If you’ve ever found yourself asking, “Why does nothing seem to change around here?” this episode will help you better understand the environment you’re operating in—and how to navigate it more effectively.   Resources & Links: Art of Coaching for coaching programs and resources: https://artofcoaching.com/mentoring My Latest Book (Link to upcoming or referenced publication): https://amzn.to/4rZknhs Connect with Brett Bartholomew: LinkedIn Twitter   Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb

  4. Jun 8

    E429 | Most Listened to E296 | Lisa Feldman Barrett: Rethinking Emotions in Leadership and Life

    The job of scientists is a tough one - to take complex, multifaceted, messy concepts, and do their best to simplify them in a way that is understandable and digestible to the general public. However, today’s guest, Dr. Lisa Feldman Barrett,  warns that if something is too simple, we probably shouldn’t believe it.  Especially when it comes to human behavior and emotions, there’s nothing simple about it - because variation is the norm - not averages.  And in today’s episode, Dr. Barrett explains exactly why that is and how it should change the way we view and approach our interactions. Dr. Barrett is among the top 1% most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University, and she holds appointments at Harvard Medical School and Massachusetts General Hospital, where she serves as Chief Science Officer for the Center of Law, Brain and Behavior. In addition to the books 7 ½ Lessons About the Brain and How Emotions Are Made, Dr. Barrett has published over 260 peer reviewed scientific papers. Not only do we dive into the scientific research that disproves the way many of us have been led to view emotions, Dr. Barrett also does a phenomenal job of speaking to these concepts in a way that helps us apply it to our daily lives. Specifically, we address “The Great Man Theory” - why there is no one-size fits all approach to emotions and what they mean How understanding emotional constructs on a deeper level can make people more adept at navigating social situations The physiological and psychological processes of how we give meaning to our emotions Specific instances where knowing this information can directly influence life outcomes for you and those you impact daily Referenced Resources: Website: Lisafeldmanbarrett.com Book: How Emotions Are Made Book:  7 ½ Lessons About the Brain  TED Talk: You Aren’t At the Mercy of Your Emotions Research Article: Knowing what you’re feeling and knowing what to do about it   Resources & Links: Art of Coaching for coaching programs and resources: https://artofcoaching.com/mentoring My Latest Book (Link to upcoming or referenced publication): https://amzn.to/4rZknhs Connect with Brett Bartholomew: LinkedIn Twitter   Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb

4.9
out of 5
615 Ratings

About

Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.

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