733 episodes

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

Simply Slim with Stu Schaefer Stu Schaefer

    • Health & Fitness
    • 5.0 • 35 Ratings

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

    4 Hormone Weight Loss Tips From World Renowned Doctor - Tip 4

    4 Hormone Weight Loss Tips From World Renowned Doctor - Tip 4

    Go to https://stuschaefer.com/mariza for more info.
    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Watch our brand new fat-loss video masterclass for free at https://stuschaefer.com/free-training 

    • 2 min
    4 Hormone Weight Loss Tips From World Renowned Doctor - Tip 3

    4 Hormone Weight Loss Tips From World Renowned Doctor - Tip 3

    Go to https://stuschaefer.com/mariza for more info.
    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Watch our brand new fat-loss video masterclass for free at https://stuschaefer.com/free-training 

    • 2 min
    4 Hormone Weight Loss Tips From World Renowned Doctor - Tip 2

    4 Hormone Weight Loss Tips From World Renowned Doctor - Tip 2

    Go to https://stuschaefer.com/mariza for more info.
    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Watch our brand new fat-loss video masterclass for free at https://stuschaefer.com/free-training 

    • 2 min
    4 Hormone Weight Loss Tips From World Renowned Doctor - Tip 1

    4 Hormone Weight Loss Tips From World Renowned Doctor - Tip 1

    Go to https://stuschaefer.com/mariza for more info.
    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Watch our brand new fat-loss video masterclass for free at https://stuschaefer.com/free-training 

    • 2 min
    207: World Renowned Doctor Explains Hormone Weight Loss

    207: World Renowned Doctor Explains Hormone Weight Loss

    Go to https://stuschaefer.com/mariza for more info.
    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Watch our brand new fat-loss video masterclass for free at https://stuschaefer.com/free-training 

    • 33 min
    4 of The Worst Types Of Exercise For Fat Loss - Type 4

    4 of The Worst Types Of Exercise For Fat Loss - Type 4

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Watch our brand new fat-loss video masterclass for free at https://stuschaefer.com/free-training 

    • 6 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

✌❤😃dam ,

He has the secret sauce

EVERYTHING he says makes all the sense in the world. He’s talking science! He’s talking sustainable! He’s talking health! I love this podcast. I just wish the episodes were
Longer… They’re that good!!!!

K84wellness ,

Amazing!

Love hearing Stu’s guests and tips! Very helpful and practical!

DrMarcD ,

Excellent!

Stu has put together a fantastic podcast that covers so many wide ranging topics; from nutrition, to mindset to business and more he will have you on the path to a better you!

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