Hi Felicia Podcast

Felicia Romero

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No "Bye Felicia here…..welcome to "Hi Felicia" Thank you for tuning in!

  1. 6d ago

    Ep.406 - What If Your Dreams Are Trying to Tell You Something w Grace Bishara

    What if the hardest chapter of your life wasn't the end of your story…but the beginning of your purpose? In this episode of the Hi Felicia Podcast, I sit down with Grace Bishara, founder of the Becoming Grace Foundation and a nonprofit professional with 10 years of experience in fundraising. Grace shares her inspirational journey of navigating grief, loss, starting over, and ultimately following the dreams and nudges that led her to create the Becoming Grace Foundation. We talk about what it really means to create a life lived with purpose—even when the path looks nothing like you expected. Grace also opens up about her fascinating practice of tracking and interpreting her dreams, the role faith has played in her journey, and how learning to listen to those deeper messages has influenced some of the biggest decisions in her life. And for anyone who has ever dreamed of starting a nonprofit, Grace takes us behind the scenes of building an organization from the grassroots level. We talk fundraising, getting people to believe in your mission, the realities of nonprofit work, and the lessons she wishes she had known when she started. In this episode, we talk about: • Turning grief and loss into purpose • Starting over when life doesn't go according to plan • The story behind the Becoming Grace Foundation • How Grace's dreams helped guide her next chapter • Dream tracking and interpreting recurring themes • The intersection of faith, intuition, and action • What it really takes to start a nonprofit • Grassroots fundraising and building community support • Lessons from 10 years working as a professional fundraiser • Creating a mission people genuinely want to support • Following the dreams and ideas you can't seem to shake • Why your hardest season doesn't have to define the rest of your story This conversation is such a beautiful reminder that sometimes purpose isn't something we magically "find." Sometimes it's created through what we've lived through, what we've lost, what we've learned—and what we're willing to do with it next. If you're in a season of reinvention, starting over, or wondering whether that idea on your heart is worth pursuing, this episode is for you. Connect with Grace: Instagram: @graciebfit Connect with the Hi Felicia Podcast: Instagram: @thehifeliciapodcast If you loved this conversation, make sure you subscribe to the Hi Felicia Podcast and leave a rating and review. It helps more women discover these conversations and reminds us that our stories, experiences, and voices matter.

  2. Sep 1

    Ep. 405 - She Lost the Life She Knew… Then Built the One She Actually Wanted w/ Jenny Erickson

    What happens when the life you planned is no longer the life you're living? In this episode of the Hi Felicia Podcast, I sit down with Jenny Erickson for a powerful conversation about grief, reinvention, energy, motherhood, and having the courage to create a life that actually feels like yours. After experiencing the devastating loss of her children's father, Jenny found herself redefining what it meant to be a mother, a woman, and a business owner. Instead of simply trying to rebuild what existed before, she began asking a different question: What do I want my life to look and feel like now? We talk about creating the life you desire in the present moment, aligning your energy with the things you say you want, and simple practices using herbs, teas, and intentional moments to reconnect with yourself. Jenny also shares her decision to dramatically downsize her life, move into a van, and hit the road — and what that experience is teaching her about freedom, fear, possessions, motherhood, and choosing your dreams even when real-life constraints exist. In this episode, we talk about: Creating your dream life without waiting for the "perfect" circumstances What energy alignment actually looks like in everyday life Simple ways to shift your energy in the moment Using herbs and teas as intentional wellness practices Reinventing yourself after profound loss Allowing grief and joy to exist at the same time Why Jenny decided to downsize her life and move into a van Freedom vs. responsibility — and why they don't have to be mutually exclusive Letting go of the version of life you thought you were supposed to have Making bold choices when there are still very real constraints Giving yourself permission to want something different This conversation is a reminder that reinvention doesn't always begin because you're ready. Sometimes life changes the plan for you. And sometimes the most powerful thing you can do is decide what you want to create from here. CONNECT WITH US Follow the Hi Felicia Podcast on Instagram: @thehifeliciapodcast https://www.instagram.com/thehifeliciapodcast/ Connect with Jenny Erickson on Instagram: @hellojennylynne https://www.instagram.com/hellojennylynne/ LOVE THE HI FELICIA PODCAST? If this episode resonated with you, I'd be so grateful if you took a minute to rate and review the Hi Felicia Podcast wherever you listen. Your ratings and reviews help more women discover these conversations, grow this community, and allow me to continue bringing you guests and conversations that inspire you to think bigger, evolve, reinvent, and create a life that feels like YOU. And if you know a woman who needs to hear this conversation right now, send this episode her way. ❤️ Thank you for listening, sharing, and being part of the Hi Felicia community.

  3. Jul 13

    Ep. 404 - When Beauty Becomes Toxic: One Woman's Wake-Up Call w Lindsaya

    What if the very things we've been told will make us feel more beautiful are actually costing us our health, confidence, and connection to ourselves? In this eye-opening conversation, I sit down with holistic wellness advocate and beauty industry veteran Lindsaya, who spent nearly 25 years immersed in the beauty world before her own health crisis forced her to question everything she believed about beauty, self-worth, and wellness. Together, we explore the hidden toxicity within the beauty industry, the emotional reasons so many women feel compelled to "fix" themselves, and why true confidence can never be purchased through external enhancements. This conversation isn't about fear or shame—it's about awareness, empowerment, and learning to make decisions from a place of self-love instead of self-criticism. In this episode, we discuss: Lindsaya's personal health journey and the wake-up call that changed everything The hidden toxins many women unknowingly expose themselves to The connection between beauty standards and self-worth Why external beauty can never replace inner healing How to begin creating a healthier, more intentional beauty routine Practical ways to cultivate genuine self-love What holistic wellness really looks like beyond trends Whether you've had beauty treatments, are considering them, or simply want a healthier relationship with yourself, this episode offers a refreshing perspective on what it truly means to feel beautiful. If this conversation resonated with you, we'd love your support. Please take a moment to rate and review the Hi Felicia Podcast, share this episode with a friend, and follow us on Instagram for more conversations that inspire growth, healing, and authentic living. Lindsaya IG - @lindsaya_com Felicia Hi Felicia Podcast- @thehifeliciapodcast

  4. Jun 16

    Ep. 403 - Stop Creating More Content: The Predictable Lead Strategy Nobody Talks About w Tianna Mamalick

    What if the answer isn't creating more content? In today's episode, I sit down with Tianna Mamalick, marketing strategist, founder of SMB Marketing School, and an expert in helping service-based businesses generate predictable leads through paid ads and SEO. This conversation is a refreshing reality check for entrepreneurs who feel exhausted trying to keep up with social media, constantly creating content, and chasing visibility. We dive into the idea that many of our goals, to-do lists, and even business strategies may be rooted in old conditioning rather than true alignment. Tianna shares why more content isn't always the answer, how to build a business that doesn't depend on you being online 24/7, and what it really takes to create sustainable growth in different seasons of life and business. If you've ever wondered whether there's a better way to grow your business without burnout, this episode is for you. In This Episode We Discuss: Why so many goals and business habits may be trauma responses The hidden cost of being "always on" How social media became the default marketing strategy for most entrepreneurs Creating predictable lead generation outside of social media Why paid ads and SEO can create long-term business stability The importance of preparing your business for seasons when you can't be as visible Why saying one thing 100 times is more effective than saying 100 different things The difference between being busy and actually moving the needle How to build a business that supports your life, not consumes it Connect with Tianna: Instagram: @smbmarketingschool Connect with Felicia: Instagram: @feliciaromero Enjoying the Podcast? One of the best ways to support the show is by leaving a rating and review on Apple Podcasts or Spotify. Your reviews help us reach more people and continue bringing you conversations that inspire, challenge, and empower. If this episode resonated with you, take a screenshot, share it to your Instagram Stories, and tag both of us so we can connect with you and hear your biggest takeaway. Thank you for being here and for being part of this community.

  5. Jun 3

    Ep. 402 - Why More Women Are Waking Up to Their Intuition Right Now w Stefanie Ruth

    What if the answers you've been searching for have been inside of you all along? In this week's episode of the Hi Felicia Podcast, I sit down with energy healer, Reiki practitioner, and intuitive guide Stefanie Ruth for a powerful conversation about intuition, energetic alignment, spiritual growth, and learning to trust yourself on a deeper level. Stefanie shares her personal healing journey and how discovering Reiki helped her overcome health challenges, reconnect with her intuition, and unlock gifts she didn't fully understand she possessed. What began as a path toward healing eventually became a calling to help other women strengthen their intuition, clear energetic blocks, and create more peace, abundance, and alignment in their lives. Whether you're new to spirituality or have been on your own personal growth journey for years, this episode offers practical insights and an empowering reminder that your intuition is one of the most valuable tools you have. In This Episode We Discuss: What intuition really feels like and how to recognize it Why so many women struggle to trust themselves How Reiki supports emotional, physical, and energetic healing Daily energy hygiene practices to help you feel grounded and centered The connection between energetic alignment and abundance How Stefanie discovered and developed her psychic abilities Signs your intuition may be trying to get your attention Understanding the Akashic Records and past life exploration Connecting with loved ones on the other side Practical ways to strengthen your spiritual connection and inner knowing Key Takeaway Your intuition isn't something outside of you that needs to be found. It's already within you. The challenge isn't learning how to receive guidance. The challenge is learning to trust it. Connect with Stefanie Ruth Instagram: @iamstefanieruth Connect with Felicia Instagram: @feliciaromero Podcast Instagram: @hifeliciapodcast Website: FeliciaRomero.com Love the Show? If you enjoyed this episode, please take a moment to subscribe, rate, and review the Hi Felicia Podcast. Your support helps us reach more listeners and continue bringing you inspiring conversations around wellness, personal growth, entrepreneurship, healing, and living life fully aligned. Share this episode with a friend who has been looking for more peace, clarity, and trust in their own journey. Thank you for listening and being part of this community.

  6. May 30

    Ep. 401 - The Hidden Reason So Many Women Feel Disconnected From Their Bodies w Jenny Cohen

    Some conversations hit differently, and this is one of them. On today's episode of the Hi Felicia Podcast, I sit down with Jenny C. Cohen, embodiment mentor, dancer, breast cancer survivor, mother, and someone who has turned some of life's deepest pain into purpose. Jenny shares a perspective that may stop you in your tracks: being diagnosed with breast cancer was one of the best things that happened to her. Not because of the pain or the struggle, but because of what it woke up inside of her. We dive into her journey through breast cancer, trauma, IVF, motherhood, and supporting her children through unimaginable challenges, including mental health struggles and recovery. Through it all, Jenny continued to come back to one thing: movement. We talk about why dance is more than movement. It is healing. It is expression. It is connection. It is remembering who you are. This episode is for anyone who has been carrying stress, trauma, heartbreak, anxiety, or simply feeling disconnected from themselves and wants to learn how to come back home to their body. In this episode we discuss: • Why Jenny says breast cancer changed her life for the better • Why dance is your birthright • Learning to listen to your body and trust its wisdom • The connection between trauma and the body • Supporting a child through mental health struggles • Why presence is the real key to happiness • Simple ways to reconnect to yourself today • Healing through movement and embodiment Sometimes the body whispers before it screams. The question is: are we listening? Follow Jenny here: 📲 Jenny Cohen Instagram 📲 Move To Bloom Follow me here: 📲 Felicia Romero Instagram 📲 Hi Felicia Podcast Instagram If you loved this episode, please take a quick second to rate, review, and share it with someone who needs this message. Reviews help us reach more people and continue bringing these conversations to life.

  7. May 28

    Ep. 400 - From Burnout to Freedom: How She Bought Back Her Time w/ Kieryn Wang

    What if success wasn't about grinding harder… but about creating systems that give you your time back? In today's episode of the Hi Felicia Podcast, I sit down with Kieryn Wang, email marketing strategist and founder of ALLMOST, to talk about something so many high achievers quietly struggle with: burnout. Kieryn shares her journey from working long hours in a demanding startup environment, to freelancing, to realizing she had simply recreated the same cycle in a different package. The turning point came when she recognized that she had spent years helping brands build systems that allowed them to operate efficiently and generate revenue even when they weren't actively working. That led to a big question: If systems can create freedom for businesses, why can't they create freedom in life too? Fast forward to today and Kieryn has intentionally designed a business and lifestyle that allows her to work less than 10 hours a week while running a multi-six-figure business and traveling the world. We talk about: ✨ Why hustle culture may be keeping you stuck ✨ The mindset shifts that helped her move from burnout to thriving ✨ How systems can buy back your time ✨ Knowing when to delegate and let go of control ✨ Redefining success on your own terms ✨ How email marketing still creates massive business growth ✨ Tips for becoming a digital nomad ✨ The personal habits and routines that transformed her life If you've ever felt exhausted from doing all the things, people-pleasing, or believing success requires sacrifice, this episode is for you. Connect with us: Follow Kieryn: Kieryn Wang Instagram Follow me: Felicia Romero Instagram Follow the podcast: Hi Felicia Podcast Instagram If this episode resonated with you, take a screenshot, share it to your stories, tag us, and let us know your biggest takeaway. And if you're loving the podcast, I'd be so grateful if you left a rate and review on Apple or Spotify. Reviews help us reach more people and continue bringing you conversations that inspire growth, healing, business, and intentional living.

  8. May 26

    Ep. 399- The Secret To Lasting Change Has Nothing To Do With Willpower w Carla Birnberg

    This week on the Hi Felicia Podcast, I sit down with Carla Birnberg for a conversation that felt like a permission slip so many of us need. If you've ever found yourself saying: "Why can I stay on track for a few weeks and then fall off?" "Why do I keep starting over every Monday?" "Why does motivation work for everyone except me?" ...this episode is for you. Carla has spent decades studying consistency, habits, and behavior change, and she shares why so many people are stuck in cycles of burnout, perfectionism, and all-or-nothing thinking. We unpack: • Why intensity is overrated and identity matters more • What the wellness industry got wrong about motivation • Why willpower is not the answer • How diet culture conditioned us to chase short-term results • Why streak culture can backfire • The small daily choices that actually create sustainable change • How to rebuild trust with yourself in midlife • What consistency really looks like when life gets messy This episode is a reminder that transformation isn't built in one big moment. It's built in the quiet choices we repeat over and over. If this episode spoke to you, take a screenshot and share it to your Instagram stories and tag us so we can repost and connect with you. Follow us on Instagram: @feliciaromero @carlabirnberg And if you're loving the Hi Felicia Podcast, I would be so grateful if you'd take 30 seconds to rate, review, and subscribe. Those reviews help us reach more people and continue having these meaningful conversations. Thank you for being here and for spending part of your day with us ❤️

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About

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No "Bye Felicia here…..welcome to "Hi Felicia" Thank you for tuning in!