Listen Hunnay with Jeannie Mai

Studio71
  • 4.8 (1.4K)
  • PERSONAL JOURNALS

Listen, fam. Jeannie Mai (The Real, Hello Hunnay), is out to discover what makes the world tick. She sits down to interview everyone from sex therapists to divorce lawyers, morticians to crime scene investigators, (and so much more!) to understand the journeys of the heart of the human being behind the career. No topic is too taboo, no subject too risqué. Jeannie wants to get to the truth in every person's story. So LISTEN, HUNNAY. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

  1. 08/23/2021

    A Listen Hunnay Classic: How to Love Your Body with Dr. Supatra Tovar

    It's time to revisit this amazing episode! Looking in the mirror and loving what you see can be challenging! That's why Jeannie Mai has invited professional psychotherapist and registered dietician, Dr. Supatra Tovar onto the show to discuss how to celebrate your body through practicing self-compassion and mindfulness. First, Dr. Tovar fills the fam in on what she calls the "hidden disorder" of body dysmorphia and how to combat lookism and weightism, while Jeannie discusses her own triumphs over her own body dysmorphia. Dr. Tovar will also teach methods of breaking negative thought patterns and even walks Jeannie (and you!) through a mini-live meditation to become more aware of the thoughts that fill your mind and how to curate your brain feed! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    53 min

  2. 08/09/2021

    A Listen Hunnay Classic: Fam Questions: November 2019

    It's time to revisit this amazing episode! It's time to hear from the FAM! On this week's episode, Jeannie begins the first of a new monthly segment where she listens to and answers YOUR questions. Jeannie has experienced trauma first hand, so she's here to help one listener through that trauma by way of her mantra of "owning you before THEY do" so you can stop unhealthy cycles of people pleasing and being your first, truest love. Plus, a 24-year-old writes in to bemoan being single while their friends are all boo-ed up. But Jeannie teaches them to own being single and cherish your YOU time while you have it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    29 min

  3. 07/26/2021

    A Listen Hunnay Classic: For the Love of Memory with Jim Kwik

    We're bringing back this classic! Ever find yourself frantically searching for your phone, only to realize it's been in your hand? Memory Expert, Jim Kwik joins Jeannie Mai and her brother, Dennis, to discuss why the modern human experiences so much brain fog and highlights methods to overcome it. Jim (who has helped everyone from Elon Musk to Will Smith) explains the new phenomenon of "digital dementia" and why it's doing harm to our ability to focus. Meanwhile, Jeannie wants to know why memory is crucial to happiness and Jim will outline his morning routine that anyone can adopt to help your brain help YOU conquer your day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 5m

  4. 07/19/2021

    A Listen Hunnay Classic: Sexual Healing with Love Gurus

    Time to revisit this Listen Hunnay Classic! Last week we chatted about platonic cuddling and THIS week, Jeannie takes the subject about physical intimacy one step further by chatting with The Love Gurus, a real-life couple who help people find sexual healing through self-love. The couple discusses how their own sexual incompatibility led them to learning more about Tantra and helped them find their sexual groove, while Jeannie is excited to learn that it's possible to have an orgasm THAT LASTS FOR DAYS. Jeannie's also curious to know if Tantra being seen as "freaky-deaky" is an accurate judgment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    53 min

  5. 07/12/2021

    A Listen Hunnay Classic: Learning to Love Yourself with Life Coach, Kristine Ovsepian

    This week, we're bringing this amazing episode back around! Jeannie Mai sits down with life coach and licensed hypnotherapist, Kristine Ovsepian to talk about how to REWIRE YOUR BRAIN to get rid of negative thought patterns! Jeannie discusses the root of trauma (including her own), how it manifests, and Kristine straight up blows Jeannie's mind when she talks about how your subconscious is a hard drive that hypnotherapy can tap into. Kristine even walks through the process of how hypnotherapy is done, proving that even the biggest skeptics can benefit from hypnosis and find great amounts of healing. Go to unidragon.com and use CODE: JEANNIE for 10% off your purchase. Go to ShipStation.com and use CODE: HUNNAY Find a Vaccine location near you at Vaccines.gov Go to fleurandbee.com to sign up for your free consultation today! . Learn more about your ad choices. Visit podcastchoices.com/adchoices

    46 min

  6. 07/05/2021

    Dream a Little Dream with Theresa Cheung

    This week, on Listen Hunnay, we dive into the meaning of dreams and what investigating them can do for our own well being and healing with the wonderful, Theresa Cheung. Keep up with Theresa: https://www.theresacheung.com/ https://www.theresacheung.com/books/ Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrophe.com/HUNNAY when you use our code: HUNNAY. This code is only available to our listeners. To get your 15% off your first order and free shipping go to MeUndies.com/HUNNAY. Go to www.unidragon.com and use my code: JEANNIE for 10% off your purchase. Go to www.Shoedazzle.com/JEANNIE to get your first pair for just $10 Go to Ritual.com/MAI Learn more about your ad choices. Visit podcastchoices.com/adchoices

    37 min

  7. 06/28/2021

    Standing Firm in What You Believe in With Amber Ruffin

    Listen Hunnay is BACK and returning with a lovely interview with the amazing and inspirational, Amber Ruffin! Dive into a great discussion about the BLM movement, races coming together, paving new paths, and what it means to stand in what you believe in. Keep up with Amber on Twitter: @ambermruffin Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrophe.com/HUNNAY when you use our code: HUNNAY. This code is only available to our listeners. Find out where to get your COVID-19 vaccine near you at vaccines.gov You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and entering the promo code HUNNAY to save FIFTEEN DOLLARS OFF your first month’s subscription (US only) Get 15% off your Brüush toothbrush kit and refill plan when you use promo code HUNNAY at bruush.com.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    41 min

  8. 05/31/2021

    Finding Power Through Action with Dr. Thema (A year later)

    Summer 2020 forced the world to confront racial injustice that's been prevalent in the black community. A year later, what's different? This week, we're visiting another special episode from our archives. Minister, psychologist, and educator, Dr. Thema joins Jeannie for an in-depth look on the effects of lasting trauma experienced in the Black community and how to even begin to address it. Dr. Thema enlightens us on how those who've experienced racial discrimination can live and move through the trauma they've experienced, how allies can transform their stagnant guilt into actionable change, and also how to know to sever a relationship with someone in your life who doesn't take accountability for their racism. Plus, Dr. Thema reminds us how emotional transparency is contagious and creates space for others to open up and why it's so important to acknowledge racial gaslighting. https://www.drthema.com/ Follow Dr. Thema Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 min
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Hosts & Guests

4.8
out of 5
1,405 Ratings

About

Listen, fam. Jeannie Mai (The Real, Hello Hunnay), is out to discover what makes the world tick. She sits down to interview everyone from sex therapists to divorce lawyers, morticians to crime scene investigators, (and so much more!) to understand the journeys of the heart of the human being behind the career. No topic is too taboo, no subject too risqué. Jeannie wants to get to the truth in every person's story. So LISTEN, HUNNAY. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

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