611 episodes

UNLEASH your true power as a man. Now is the time to empower the most alive, connected, and fired-up version of you. As Holistic Alpha men, we're on a mission to optimize our sexuality, body, and mind. We're on a mission to light our fire from the inside out.
 
Welcome to the tribe.

Holistic Alpha: Male Optimization Steven Mathis

    • Health & Fitness
    • 4.5 • 125 Ratings

UNLEASH your true power as a man. Now is the time to empower the most alive, connected, and fired-up version of you. As Holistic Alpha men, we're on a mission to optimize our sexuality, body, and mind. We're on a mission to light our fire from the inside out.
 
Welcome to the tribe.

    Cock Consistency

    Cock Consistency

    On this episode... one of the nearly universal experiences men have with their sexuality is wild inconsistency in the various layers of their energetic, spiritual, and physical cock.

     

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Thank you for listening!

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    • 6 min
    The Primary Objective of Mindful Edging

    The Primary Objective of Mindful Edging

    On this episode... how is mindful edging different than the "typical" way that guys masturbate? What is our primary objective on the path of mindful edging?

     

    For our free Brotherhood community, training, and more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



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    • 7 min
    The 5 Letter Word That Is F*cking Up Your Life

    The 5 Letter Word That Is F*cking Up Your Life

    On this episode... there is something that is hiding in the shadows of your being and truly f*cking up your desired life. Let's look at it and, more importantly, talk about how we can free ourselves from this beast.

     

    For our free Brotherhood community, training, and more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Thank you for listening...please rate the show!



    Note: This show is best experienced on SPOTIFY.



    ----Let's connect:

    Text me: 801-742-1439

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    • 12 min
    The 5 Sovereignty Framework for Personal Freedom

    The 5 Sovereignty Framework for Personal Freedom

    On this episode... a framework for personal expansion and freedom on a foundation of 5 areas of sovereignty.

     

    For the blog, training, our free Brotherhood community, and more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Thank you for listening...please rate the show!



    Note: This show is best experienced on SPOTIFY.



    ----Let's connect:

    Text me: 801-742-1439

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    • 10 min
    Kickass Faster by Reversing the Growth Equation

    Kickass Faster by Reversing the Growth Equation

    On this episode... grow and build your life faster by considering the opposite of the typical "growth equation" we think about.

     

    For the blog, training, our free Brotherhood community, and more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Thank you for listening...please rate the show!



    Note: This show is best experienced on SPOTIFY.



    ----Let's connect:

    Text me: 801-742-1439

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    • 4 min
    The Most Important Thing to Practice for Stamina - End Premature Ejaculation

    The Most Important Thing to Practice for Stamina - End Premature Ejaculation

    On this episode... sexual stamina matters for men, period. It matters a lot! While there are many factors that can affect stamina and various techniques to work on... there is one primary idea to practice consistently if you desire strong and consistent sexual control.

     

    For the blog, training, our free Brotherhood community, and more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Thank you for listening...please rate the show!



    Note: This show is best experienced on SPOTIFY.



    ----Let's connect:

    Text me: 801-742-1439

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    • 13 min

Customer Reviews

4.5 out of 5
125 Ratings

125 Ratings

Contarinia ,

Surprisingly good

I'm not much for the woo woo or the hippy dippy, but I've found many of the tips and suggestions from this podcast, from a practical and spiritual level, have been helpful.

Ct72143 ,

Life

Just letting you know man 16 year old from arkansas crazy how so many people struggle but there is a community to back us up. Just let you know this isn’t just an adult thing we all struggle.🙂

hgfghfjh ,

Been listening to over a year

Really enjoy this podcast has helped me in many ways. Thank you

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