The Restored Minds Show with Matt Codde LCSW

Matthew Codde LCSW
  • 4.8 (242)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
The Restored Minds Show with Matt Codde LCSW

The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

  1. 20 HR. AGO

    Ep. 399: Healing through Releasing

    Get started with a free assessment so we can point you in the right direction👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock the power of true healing by learning to let go of resistance. In this episode, Matt delves into the transformative concept that healing isn't about adding solutions but about removing the obstacles that prevent natural recovery. Discover the healing principle evident in nature and our bodies and understand why facing our lower emotional states is crucial. Through the metaphor of the sun and clouds, Matt guides you to see how acceptance and trust in your body's innate healing abilities lead to deeper recovery. Perfect for those on a journey through fear, stress, and anxiety, this episode offers a fresh perspective to enrich your path. ------------------------If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps1. SubscribeIf you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!https://www.youtube.com/restoredminds?sub_confirmation=12. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/3. Download Your Copy of From Stuck to UnstuckMake sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book4. Leave a ReviewYour Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).Apple Podcast - https://apple.co/3NJI2zDSpotify Podcast - https://spoti.fi/46AiT30If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    8 min

  2. 2 DAYS AGO

    Ep. 398: Redefining OCD & Anxiety Recovery

    Get started with a free assessment so we can point you in the right direction👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock a fresh perspective on OCD and anxiety recovery in this insightful episode with Matt. By redefining recovery beyond the mere absence of unwanted symptoms, you'll discover how to break free from the trap of resisting intrusive thoughts and anxious sensations. Learn how facing discomfort head-on with courage and the right tools can lead you to a more peaceful and harmonious state. Elevate your emotional and energetic levels to change your perception and contextualization of distressing experiences. Shift your mindset and redefine recovery to achieve lasting tranquility. ------------------------If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps1. SubscribeIf you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!https://www.youtube.com/restoredminds?sub_confirmation=12. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/3. Download Your Copy of From Stuck to UnstuckMake sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book4. Leave a ReviewYour Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).Apple Podcast - https://apple.co/3NJI2zDSpotify Podcast - https://spoti.fi/46AiT30If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    8 min

  3. FEB 14

    Ep. 397: How Fear Constricts Your Business

    Join Matt as a guide at the Soul Driven Scale Live Event on Feb. 15. Register for the event via this link:⁠⁠⁠https://www.wealthembodiedsummit.com/?affiliate=1223456⁠⁠⁠ Get started with a free assessment so we can point you in the right direction👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 'From Stuck to Unstuck' paperback on Amazon. 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Unlock the secrets to breaking free from fear that holds back your business. Discover how emotions impact decisions, learn to shift your mindset, and explore new opportunities. Transform your business by understanding and changing your emotional state today. ------------------------If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps1. SubscribeIf you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!https://www.youtube.com/restoredminds?sub_confirmation=12. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/3. Download Your Copy of From Stuck to UnstuckMake sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book4. Leave a ReviewYour Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).Apple Podcast - https://apple.co/3NJI2zDSpotify Podcast - https://spoti.fi/46AiT30If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    11 min

  4. FEB 13

    Ep. 396: Stop Trying to "Fix Yourself"

    Get started with a free assessment so we can point you in the right direction👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 'From Stuck to Unstuck' paperback on Amazon. 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover the pitfalls of "fixing" yourself and embrace natural healing for peace and well-being. Learn the difference between physical and emotional healing, the role of the subconscious, and why acceptance is crucial in this healing journey. Perfect for those looking to break free from resistance and embrace a higher state of consciousness. ------------------------If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps1. SubscribeIf you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!https://www.youtube.com/restoredminds?sub_confirmation=12. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/3. Download Your Copy of From Stuck to UnstuckMake sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book4. Leave a ReviewYour Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).Apple Podcast - https://apple.co/3NJI2zDSpotify Podcast - https://spoti.fi/46AiT30If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    11 min

  5. FEB 12

    Ep. 395: You Are Not Your Intrusive Thoughts

    Get started with a free assessment so we can point you in the right direction👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 'From Stuck to Unstuck' paperback on Amazon. 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Unlock the truth about intrusive thoughts and learn why they don't define you. In this episode, Matt explains how to detach from these thoughts, understanding subject-object awareness, and why it's crucial for breaking the fear loop and achieving mental clarity. ------------------------If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps1. SubscribeIf you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!https://www.youtube.com/restoredminds?sub_confirmation=12. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/3. Download Your Copy of From Stuck to UnstuckMake sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book4. Leave a ReviewYour Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).Apple Podcast - https://apple.co/3NJI2zDSpotify Podcast - https://spoti.fi/46AiT30If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    9 min

  6. FEB 7

    Ep. 394: Running a Business From Fear Versus Trust

    Join Matt as a guide at the Soul Driven Scale Live Event on Feb. 15. Register for the event via this link: ⁠https://www.wealthembodiedsummit.com/?affiliate=1223456⁠ Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn how to transform your business and personal life by shifting from fear to trust. Discover practical insights to help you change your mindset and achieve better results. Identify signs of fear and trust in your body and emotions, understand fear's projection into the future and its impact on business, and learn to move from reactive to proactive actions. Shift from a scarcity to abundance mindset in business, and recognize how personal change can transform your business approach. ------------------------ If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps 1. Subscribe If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below! https://www.youtube.com/restoredminds?sub_confirmation=1 2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/ 3. Download Your Copy of From Stuck to Unstuck Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book 4. Leave a Review Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes). Apple Podcast - https://apple.co/3NJI2zD Spotify Podcast - https://spoti.fi/46AiT30 If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Follow us on our social media channels: https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcsw https://www.tiktok.com/@restoredminds MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    10 min

  7. FEB 6

    Ep. 393: The Power of saying F** It

    Join Matt as a guide at the Soul Driven Scale Live Event on Feb. 15. Register for the event via this link: ⁠https://www.wealthembodiedsummit.com/?affiliate=1223456⁠ Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover the transformative power of saying "eff it" and liberate yourself from the prison of fear. Join Matt as he delves into the benefits of surrendering to fear and reclaiming control over your life. In this episode, Matt explores understanding fear from both content and energetic levels, the concept of "double suffering," and how to avoid it. He shares his personal experience with overcoming fear through surrender, discusses how detaching from fearful outcomes can lead to liberation, and emphasizes the role of courage in breaking free from fear's hold on your life. ------------------------ If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps 1. Subscribe If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below! https://www.youtube.com/restoredminds?sub_confirmation=1 2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/ 3. Download Your Copy of From Stuck to Unstuck Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book 4. Leave a Review Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes). Apple Podcast - https://apple.co/3NJI2zD Spotify Podcast - https://spoti.fi/46AiT30 If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Follow us on our social media channels: https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcsw https://www.tiktok.com/@restoredminds MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    11 min

  8. FEB 5

    Ep. 392: Understanding the Larger Context

    Join Matt as a guide at the Soul Driven Scale Live Event on Feb. 15. Register for the event via this link: https://www.wealthembodiedsummit.com/?affiliate=1223456 Get started with a free assessment so we can point you in the right direction 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In this episode of Restored Minds, Matt Codde discusses how changing your perspective on problems can lead to personal growth and healing. By widening the context of how you view life events, you can move through challenges with greater ease. Matt explores the effect of focusing too much on perceived problems, the limitations of individual context, and how broadening your perspective can help dissolve issues.  ------------------------ If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps 1. Subscribe If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below! https://www.youtube.com/restoredminds?sub_confirmation=1 2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/ 3. Download Your Copy of From Stuck to Unstuck Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book 4. Leave a Review Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes). Apple Podcast - https://apple.co/3NJI2zD Spotify Podcast - https://spoti.fi/46AiT30 If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Follow us on our social media channels: https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcsw https://www.tiktok.com/@restoredminds MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    10 min
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4.8
out of 5
242 Ratings

About

The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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