Older & Wilder

GGW Media
  • 4.8 (606)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

  1. 2D AGO

    March Milestones

    March Check-In: Lifties, Social Media Burnout, Dog Hair Hacks, Moab’s Ageless Party Scene & Love Is Blind Ohio Joy and Claire celebrate reaching March! They discuss stepping back from social media—especially TikTok—due to overwhelming news cycles, algorithm/terms concerns, and the unnatural pressure to broadcast constant reactions, preferring fact-based sources and recommending Pantsuit Politics’ State of the Union recap. The conversation shifts to practical home life: kids’ laundry-folding boards, constant vacuuming with multiple dogs, Roombas, grooming and shedding tips, and dental care products. Claire describes Moab’s intergenerational, highly active culture after a themed birthday dance party, then Joy gives a spoiler-filled recap of the new Love Is Blind Ohio season, focusing on a disliked contestant and doubts most couples will last. 00:00 Hello March 00:16 Liftie Horror Stories 01:19 Why Skiers Complain 03:19 Bad Snow Season Update 04:07 Quitting TikTok for Now 06:49 Social Media Reaction Spiral 09:56 Mixed Messaging and Gaslighting 11:24 Watching the State of the Union 14:43 Laundry Folding Boards 16:23 Dog Hair and Vacuum Life 17:04 Feeling Bad for the Roomba 19:48 De-Shedding Dog Wash Tips 21:44 Dog Bathing Tips 22:40 Managing Fur Everywhere 24:01 Laundry Hair Hacks 25:50 Dental Care Routine 26:25 Moab Age Vibes 32:58 Dance Party DJ Fails 33:46 Love Is Blind Recap 40:51 Why We Watch Trainwreck TV 43:16 Wrap Up And Where To Find Us

    22 min

  2. FEB 26

    The Situation is Bruh

    Burro Brave, Hormone Swings, and Everything Is Bears Joy and Claire open by noting they sometimes need lighter conversations amid ongoing political distress. Joy shares an update on trying Colorado’s official heritage sport, pack burro racing, during a training run with rescue donkeys from REdonculous Ranch Rescue Sanctuary. Joy also updates on puppy-raising Lilas and will be turned in for training in mid-May. Claire discusses upcoming Peru travel, extending her trip to surf, and signing her mom up for a women 55+ Surf With Amigas retreat. They also discuss testosterone therapy effects, perimenopause mood swings, cycle tracking, partner communication, and humor around stress. 04:17 Donkey Bite Story 07:14 First Training Run 11:26 How Donkeys Run 15:10 Why It Felt Peaceful 19:04 Be Burro Brave 20:40 Puppy Update 25:46 Travel Plans Ahead 27:27 Mom Surf Trip 27:58 Surf Trip For 55 Plus 29:55 Planning Peru And Japan 30:44 Testosterone Shot Updates 32:45 Libido And Hormone Talk 35:07 Perimenopause Mood Swings 38:04 Tracking Cycles And Stigma 42:48 What A Time To Be Alive 47:29 Everything Is Bears Tool 49:40 Unhinged Comments 53:34 Wrap Up And Where To Find Us

    48 min

  3. FEB 19

    Donkey Races and Podcast Picks

    Podcasts They Hate, Olympics Distractions, and Donkey Races Joy and Claire record an early-morning episode with chat friends. The conversation shifts to popular podcasts they dislike or don’t understand the hype around.They discuss watching the Olympics as a welcome distraction. Joy shares two personal updates: discovering a local nonprofit tied to pack burro racing REdonculous Ranch Sanctuary and Rescue (connected to Colorado mining history)—and planning to shadow a four-mile training run with a rescue donkey near her home. 04:34 True Crime Fatigue: Crime Junkie, Serial Aftershocks & Ethics 06:51 Podcast Crush: Amy Poehler’s ‘Good Hang’ + The Lip Balm Break 09:05 The ‘Open Marriage’ Spoof Story That Freaked Brandon Out 11:04 Politics & Sanity Checks: Pod Save America + Chart Oddities 12:28 Rants & Red Flags: Megyn Kelly, Mel Robbins, SmartLess & Celebrity Overload 21:33 From Podcasts to Olympics: Curling Confusion, Luge Laughs & Crash Anxiety 24:33 Olympics obsession: biathlon memes & why it’s so fun to watch 25:22 Figure skating highlight: the wild core-strength partner move explained 28:15 Ski jumping scandal: the ‘extra fabric’ suit-cheating story 30:24 Olympics side chatter: celeb sightings, Devil Wears Prada 2 31:12 New adventure unlocked: running with rescue donkeys (pack burro racing) 36:54 Perimenopause surprises: itchy ear canals, TikTok hacks & symptom rant 40:03 Testosterone update: sleep improvements, sweating side effects & stress reality check 41:50 Hair & scalp care deep dive: Act + Acre, hard water, iron/ferritin and hair loss

    47 min

  4. FEB 12

    Olympics, Winter Gear, and Valentine's Day

    Cozy Convos and Winter Gear Essentials In this episode of 'Older and Wilder with Joy and Claire,' the hosts catch up bright and early to celebrate Evie's seventh birthday, discussing themed party decorations, birthday plans, and a DIY at-home salon experience. They also talk about the challenges of walking dogs in cold weather, sharing their favorite heated winter gear including gloves, mugs, and vests. The conversation turns to the Olympics, emotionally touching on the pressures young athletes face and the recent heartbreaking news about Savannah Guthrie's mom. The episode closes with Valentine's Day plans and the importance of staying cozy and connected during the winter months. 02:48 Gymnastics and Emotional Resilience 04:01 Olympic Moments and Parenting 12:21 Cold Weather Essentials 25:35 Scott's Stylish Influence 25:41 Slipper Talk: The Good and the Bad 27:17 Indoor Footwear Preferences 29:01 Heated Vests and Staying Warm 30:28 Valentine's Day Plans 31:13 Puppy Love: Meet Laurel 33:31 Parenting and School Differences 34:54 Scott's Fashion Adventures 45:43 The Savannah Guthrie Kidnapping 48:12 Olympic Athletes and Sacrifice 49:21 Closing Thoughts and Farewell

    43 min

  5. FEB 5

    Currently Coping

    In this episode of 'Older and Wilder with Joy and Claire,' the duo recounts their tumultuous yet amusing start to the day involving Joy's smoke detector mishap and a series of supposed ghostly disturbances. They shift to reflections on the recent passing of Catherine O'Hara, discussing the impact of celebrity deaths on fans. The hosts also tackle heavier topics such as the duty of public figures and therapists to address political issues, and the mental toll of current world events. The episode wraps up with light-hearted chatter on protein-packed foods and ends with actionable advice on managing hormone levels for mental health. SLEEP ASMRTIST INNA

    58 min

  6. JAN 29

    Change and Uncertainty

    Navigating Anger and Staying Resilient During Turbulent Times In this episode of 'Older and Wilder,' Joy and Claire discuss the intense and fast-paced changes occurring in their lives and the world. Recorded on January 25th, they delve into the ongoing political upheaval, emphasizing the challenges of maintaining daily routines amidst chaos. They reflect on the strain of constant anger, the importance of focusing on productive actions, and the psychological reasons behind our fixation on negative news. Finally, Joy considers a return to Crossfit. ADAM GRANT / DARYL DAVIS INTERVIEW LORETTA ROSS CALLING IN CONVERSATIONS

    38 min

  7. JAN 22

    Dance Moms, Protests, and Unexpected Friendships

    Embracing Community Activism and Surviving January's Long Haul In this episode of 'Older and Wilder with Joy and Claire,' the hosts discuss the unending stretch of January and how activity-packed months like November and December make the lack of events in January particularly noticeable. Claire talks about Moab's upcoming celebrations and community dynamics, including her daughter's first dance recital and observing distinct 'mom outfits' in Utah. Joy shares her uplifting experience attending a local 'No ICE' protest, emphasizing the importance of community support and peaceful activism. They also touch on the challenges of navigating societal expectations and roles, touching on topics from supporting each other's mental health to participating in activism for social justice. They end the show by appreciating their supportive community and encouraging others to take small but meaningful steps towards involvement in societal issues. 02:08 Weather Talk and Sleep Stories 05:17 Moab Life and Dance Recitals 06:26 Dance Moms and Utah Culture 13:31 Gender Roles and Parenting Challenges 21:15 Sports Talk and Family Anecdotes 23:47 Possum and Feral Cat Stories 26:33 Raccoons and Other Wildlife Encounters 28:53 Protesting for Change 37:43 Community and Connection 48:03 Final Thoughts and Farewell

    40 min

  8. JAN 15

    Managing Rage

    Navigating Time Perception, Synesthesia, and Political Discourse In this episode of 'Older and Wilder with Joy and Claire,' hosts Joy and Claire explore various themes ranging from the unusual passage of time in January to personal experiences with synesthesia. Joy describes her unique way of visualizing time, which leads to a discussion on how different people use and view calendars. The episode also delves into the emotional and psychological effects of the current political climate, as Joy and Claire discuss the overwhelming sense of rage and misinformation. They emphasize the importance of personal responsibility, mental health, and community engagement as ways to navigate these challenging times, while touching upon mindfulness practices and the impact of cognitive behavioral therapy. 02:02 Understanding Synesthesia 07:17 Travel Memories and Group Tours 12:12 Relationship Dynamics and Personal Growth 16:54 Perimenopause and Shifting Priorities 19:32 Starting Mindfulness-Based Cognitive Therapy 20:01 Struggles with Mindfulness and Meditation 20:36 First Impressions of the Class 21:59 Personal Growth and Realizations 22:33 Mindfulness and Mental Health 25:44 Navigating the State of the World 29:08 The Role of Rage in Society 40:45 Media Bias and Misinformation 44:51 Concluding Thoughts and Reflections

    46 min
See All (326)

Hosts & Guests

4.8
out of 5
606 Ratings

About

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

Information

  • Creator
    GGW Media
  • Years Active
    2019 - 2026
  • Episodes
    326
  • Rating
    Clean
  • Copyright
    © Copyright 2025 GGW Media
  • Show Website
    Older & Wilder

You Might Also Like