15 episodes

Discover what CBT is, learn about CBT, and decide whether CBT is for you. I'm a CBT therapist and mental health nurse. I work for the NHS and privately. I love what I do and want people to get the most out of it.

Cognitive Behavioural Therapy - CBT Jaime G Miralles

    • Health & Fitness
    • 2.7 • 19 Ratings

Discover what CBT is, learn about CBT, and decide whether CBT is for you. I'm a CBT therapist and mental health nurse. I work for the NHS and privately. I love what I do and want people to get the most out of it.

    ERP for OCD - Online CBT Therapy Part 2

    ERP for OCD - Online CBT Therapy Part 2

    This #podcast continues to describe briefly what #ERP for #OCD might look like and involves.

    We discussed #erp and its stages.

    You can read more on EPR for OCD in my blog.

    You can contact me if you are looking for an #onlineERPtherapist or if you have any questions.

    If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it.

    Please visit my website online-cbt.com, if you want to contact me for a free consultation.

    Hope you enjoy

    Jaime G. Miralles

    • 14 min
    ERP for OCD - Online CBT Therapy

    ERP for OCD - Online CBT Therapy

    This #podcast describes briefly what #ERP for #OCD might look like and involves.

    We discussed #exposuretherapy and #responseprevention.

    You can read more on EPR for OCD in my blog.

    You can contact me if you are looking for an #onlineERPtherapist or if you have any questions.

    If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it.

    Please visit my website online-cbt.com, if you want to contact me for a free consultation.

    Hoep you enjoy

    Jaime G. Miralles

    • 18 min
    CBT for Sports Personalities, not just for their performance. CBT is also for other Performance Anxiety

    CBT for Sports Personalities, not just for their performance. CBT is also for other Performance Anxiety

    Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR.

    I breifly discuss, mainly in the context of sports performance, how cbt for sports personalities can support them in their overall wellbeing, and not only on their performance.

    However, I work with many people finding difficult to perform at work or in their relationships. All what I discuss in this episode is transferable to any performance or person. You can read more about online CBT and me as an online emdr therapist.

    If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it.

    Please visit my website online-cbt.com, if you want to contact me for a free consultation.

    • 13 min
    Behavioural Family Therapy - Information and Explanation

    Behavioural Family Therapy - Information and Explanation

    Welcome to the Online CBT Therapy podcast. I am Jaime, and online cbt therapist and remote emdr therapist.

    In this episode, Ben a CBT therapist and Behavioural Family therapist and therapist trainer, join us to give us a brief overview of BFT, specifically when use with people experiencing psychosys and their loved ones.

    We look at the research, the outcomes, the basic interventions, and explore how it is delivered, both remotely and face to face.

    Keep listening and don't forget to get in contact if you wish for me to discuss an specific subject, and I will try my best to do so.

    If you are looking for a remote cbt therapist you can contact me, or if you would like to read about my online cbt therapy you can read on my site: online-cbt.com

    • 34 min
    CBT and EMDR intervention and how does Neuroscience and Neuropsychology teach us from them, and the power of plasticity

    CBT and EMDR intervention and how does Neuroscience and Neuropsychology teach us from them, and the power of plasticity

    Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR.

    In this episode we discuss briefly Neuroscience and Neuropsychology with Tarrin, who is Master Graduate and research assistance.

    We talk about what neuroscience, and neuroimaging, shows when someone receives CBT or EMDR, pre and post treatment.

    We discuss how therapy, and therapeutic interventions, may help creating new pathways. And we bust some myths.

    We also look at some tips/advice to improve brain plasticity, and interestingly this links to one of my previous podcasts on Preparing for therapy.

    Alternatively, if you are interested in reading some of my blog entries: Sports Anxiety and performance anxiety or ERP for OCD are very interesting.

    I hope you enjoy the episode. Drop me an email to podcast@online-cbt.com if you want something to be discussed on the podcast.

    If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it.

    Please visit my website online-cbt.com, if you want to contact me for a free consultation.

    • 40 min
    Online therapy - looking for the right therapist

    Online therapy - looking for the right therapist

    Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR.

    This episode is a revisit of a previous area I discussed in another podcast, on what to think prior doing onlien therapy.

    I read an article on Unqualified Therapists, found through the BBC news feed. I discuss some of the areas, and identify what to do when deciding to work with a therapist.

    Please read and share the article in social media.

    If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it.

    Please visit my website online-cbt.com, if you want to contact me for a free consultation.

    Thank you 

    Jaime

    • 20 min

Customer Reviews

2.7 out of 5
19 Ratings

19 Ratings

Tahoe Danny ,

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