Dr. Jockers Functional Nutrition

Dr. Jockers

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.

  1. 1h ago

    7 Day Zombie Cell Detox For Better Skin, Energy & Longevity

    In this episode, Dr. Jockers explains what zombie cells are, how they contribute to aging, inflammation, and chronic disease, and why clearing them out may be one of the most effective ways to improve your health. You'll discover practical strategies that help your body naturally repair and renew itself.   You'll learn why blood sugar balance, intermittent fasting, and exercise play a powerful role in cellular cleanup, and how simple lifestyle changes can encourage your body to replace old, damaged cells with healthier, more resilient ones.   You'll also discover how sleep, sauna therapy, cold exposure, and specific foods and natural compounds can support longevity, boost energy, and improve skin health—along with the science behind why these habits work together to promote healthy aging. In This Episode:  00:00 Insulin Threshold Basics 00:27 Zombie Cells Intro 02:17 Sponsor Ashwagandha Stress 04:42 What Are Zombie Cells 06:56 Insulin Autophagy Trigger 09:40 Sleep Circadian Repair 10:42 Intermittent Fasting Windows 12:16 Sponsor Manuka Honey 14:00 Fasted Exercise And Longer Fasts 16:29 Heat Cold Exposure 17:45 Senolytic Supplements Herbs 20:20 Wrap Up And Next Steps   Boost your resilience and combat stress with Purality Health's premium Ashwagandha formula. This powerful adaptogen helps restore balance, improve energy, and reduce anxiety, all while supporting your overall wellness. Purality Health's unique Mycel Liposomal technology ensures maximum absorption for fast and effective results. Don't just take our word for it—try it risk-free for six months and experience the benefits for yourself! Visit http://longevityroot.com/drj to claim your exclusive offer and start feeling your best today.   Looking for a simple way to support your gut, immune system, and overall wellness? Manukora Honey is packed with 3x more antioxidants and prebiotics than regular honey, plus naturally occurring MGO for added antibacterial benefits. For a limited time, get up to 31% off plus $25 in free gifts with the Starter Kit, including an MGO 850+ Manuka Honey jar, five honey travel sticks, a wooden spoon, and a guidebook. Visit manukora.com/drjockers to claim this exclusive offer today.   "Your body is designed to renew itself when you stop getting in its way." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit http://longevityroot.com/drj to claim your exclusive offer Visit manukora.com/drjockers to claim this exclusive offer today. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  2. 2d ago

    Heal Your Cavities and Oral Health Naturally with Dr Michelle Jorgensen

    In this episode, Dr. Jockers sits down with holistic dentist Dr. Michelle Jorgensen to explore why cavities aren't simply a result of sugar or poor brushing. You'll discover how your oral health reflects what's happening throughout your body and why supporting your teeth naturally may be easier than you think.   Learn what really causes tooth decay, when a cavity may be reversible, and the everyday habits that help strengthen and remineralize your teeth. Dr. Michelle also explains why minerals, nutrition, and the health of your mouth play a much bigger role than most people realize.   You'll also uncover the hidden oral health issues that could be affecting your energy, inflammation, sleep, and overall wellness. From fluoride and hydroxyapatite to cavitations and the mouth-body connection, this conversation offers a fresh perspective on caring for your teeth—and your health.   In This Episode:  00:00 Fluoride Lowers IQ 00:17 Podcast Intro And Guest 05:39 Meet Dr Michelle Jorgensen 06:20 Health Collapse Story 08:12 Mercury Toxicity Wakeup 10:18 Hidden Dental Risks 12:35 What Causes Cavities 15:17 Fluoride Pros And Cons 20:08 Hydroxyapatite Alternative 21:25 Healing Cavities At Home 26:34 Different Cavity Types 28:36 Who Gets Cavities Most 29:28 Mineral Deficit Cavities 31:29 Remineralization Protocol 32:55 Kids Brushing and Flossing 34:27 Cavitations Sinus Infections 36:52 What Causes Cavitations 39:43 Cone Beam CT Essentials 44:31 Finding a Trained Dentist 45:47 Airway Sleep and Jaw Size 50:11 Myofunctional Therapy Kids 52:44 Where to Find Dr Michelle 55:12 Red Light Toothbrush Wrap 57:12 Final Podcast Outro   Get the benefits of apple cider vinegar without the harsh taste in easy veggie capsules, supercharged with turmeric, ginger, Ceylon cinnamon, and lemon to support digestion, blood sugar, and metabolism. Go to paleovalley.com/jockers and use code JOCKERS to save 15% off your order. Clean, convenient daily gut support—take it with meals for best results. Upgrade your skincare routine with the BON CHARGE Red Light Face Mask, designed to support healthier, younger-looking skin using professional-grade red and near-infrared light therapy. Use promo code DRJOCKERS at boncharge.com to receive 15% off, plus free shipping and a 12-month warranty.   Take the guesswork out of your health with SuperPower Health. Get access to over 100 advanced biomarkers, personalized insights, and clinician support to better understand your body and optimize your wellness. Visit superpower.com, use promo code JOCKERS, and get $20 off your membership today. "The solution isn't stronger chemicals. It's restoring the minerals your teeth were made from."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Go to paleovalley.com/jockers and use code JOCKERS to save 15% off your order. Use promo code DRJOCKERS at boncharge.com to receive 15% off, plus free shipping and a 12-month warranty. Visit superpower.com, use promo code JOCKERS, and get $20 off your membership today.     Connect with Dr. Michelle Jorgensen: Website -  livingwellwithdrmichelle.com     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  3. 6d ago

    Burn Fat Instantly (Proven 5 Step Process!)

    In this episode, Dr. Jockers reveals his proven five-step process for breaking the "lock" on fat burning by improving insulin sensitivity, supporting metabolic health, and helping your body access stored energy more effectively. Learn how nutrition, protein intake, exercise, intermittent fasting, and lifestyle habits can influence insulin levels and create the right environment for your body to burn fat.   Discover the role of healthy mitochondria, sleep, heat and cold exposure, and targeted strategies that can support better energy production, improved blood sugar balance, and long-term metabolic function.   In This Episode:  00:00 Sauna Fat Burn Teaser 00:19 Podcast Welcome Setup 03:10 Insulin Blocks Fat Loss 04:13 Test Your Fasting Insulin 05:08 Insulin Friendly Diet 07:33 Exercise For Sensitivity 08:44 Intermittent Fasting Window 11:43 Sleep Circadian Rhythm 13:23 Heat Cold Therapy 14:47 Vinegar Supplements MCT 17:23 Wrap Up Next Steps   Tired of thin, lifeless hair? Hydra Lift Volumizing Shampoo by Pureance helps strengthen hair follicles with wheat protein while betaine from sugar beets helps restore hydration and softness. Try Hydra Lift today and save 35% on your entire order with code JOCKERS at pureance.com. Many conventional cleaners contain harsh chemicals that can impact your home and health. Branch Basics makes safer cleaning simple with plant- and mineral-based, fragrance-free, human-safe products that are Made Safe certified. Their products are now available nationwide at Target and target.com. Get 15% off the Premium Starter Kit at branchbasics.com with code DRJOCKERS   "The key to burning fat isn't forcing your body harder — it's removing the signals that keep fat locked away."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit https://pureance.com and get 35% off with code JOCKERS at checkout. Get 15% off the Premium Starter Kit at branchbasics.com with code DRJOCKERS     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  4. Jul 9

    I Went 48 Hours Without Food and This is What Happened in My Body!

    In this episode, Dr. David Jockers shares what happened when he went 48 hours without food and breaks down the incredible changes your body experiences during a fast. You'll learn how fasting shifts your metabolism, lowers insulin, and activates fat-burning and ketone production.   Discover how extended fasting supports your brain, boosting clarity, balancing neurotransmitters, and increasing BDNF to enhance focus, creativity, and strategic thinking.   Explore the deeper benefits of fasting on your gut and cellular health, including autophagy, stem cell regeneration, and growth hormone release, which promote anti-aging, gut repair, and overall resilience. In This Episode:  00:00 Ketones Boost Brain 00:27 Podcast Welcome And Support 01:01 Health Coaching Offer 05:06 48 Hour Fast Overview 05:29 12 Hour Detox Window 06:45 14 To 16 Hour Fat Burn 08:07 16 To 20 Hour Microbiome Shift 09:35 20 To 24 Hour Brain Ketones 12:39 24 To 36 Hour Gut Reset 14:38 36 To 48 Hour Autophagy 17:53 Why Fasting Matters Today 18:36 FAQ What To Drink 20:54 Electrolytes And Cravings 22:48 Exercise While Fasting 24:00 Meds And Supplements 26:08 Hydration And Wrap Up 26:53 Final Podcast Outro Boost your focus and energy without caffeine or nicotine with Ultra Pouches! These plant-powered pouches deliver clinically proven nootropics and adaptogens like Affinity PX, L-theanine, Alpha GPC, and vitamins B6 & B12 for smooth, lasting mental clarity. Use promo code JOCKERS at takeultra.com to get 15% off your order   Boost your resilience and combat stress with Purality Health's premium Ashwagandha formula. This powerful adaptogen helps restore balance, improve energy, and reduce anxiety, all while supporting your overall wellness. Purality Health's unique Mycel Liposomal technology ensures maximum absorption for fast and effective results. Don't just take our word for it—try it risk-free for six months and experience the benefits for yourself! Visit renewyourhair.com/drj to claim your exclusive offer and start feeling your best today.   "Between 12 and 16 hours of fasting, your body shifts into a powerful fat-burning mode by lowering insulin and unlocking stored energy." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use promo code JOCKERS at takeultra.com to get 15% off your order Visit renewyourhair.com/drj to claim your exclusive offer Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  5. Jul 7

    How to Outsmart Cancer with Nutrition, Lifestyle and Integrative Therapies with Dr Tony Jimenez

    In this episode with Dr. Jockers and guest Dr. Tony Jimenez, you will learn how cancer is understood as a complex process shaped by the body's internal terrain rather than a single isolated cause. You'll hear how inflammation, toxicity, and metabolic imbalance can influence disease development and progression in ways most people are never told. You will also discover how integrative oncology approaches can be used alongside conventional care to support the body's healing response.   You will gain a clearer understanding of why genetics account for only a small percentage of cancer cases, while epigenetic and lifestyle factors play a far greater role in how disease expresses itself. The discussion explores how chronic stress, poor sleep, environmental toxins, and unresolved emotional trauma can all impact cellular function over time. You'll also hear how addressing these root factors can help restore balance and support the body's natural defenses.   Explore the connection between nutrition, blood sugar regulation, and cancer biology, and why metabolic health is central to long-term outcomes. The episode breaks down how lifestyle habits such as movement, sleep quality, and nutrient-dense foods contribute to resilience. And you'll gain insight into how integrative tools like detoxification, immune support, and light-based therapies are being used in advanced care settings.   In This Episode:  00:00 Nutrition Isn't Optional 00:21 Meet Dr Tony Jimenez 05:36 What Cancer Really Is 09:41 Smart vs Stupid Cancers 11:00 Cancer Is a Process 14:25 Genetics vs Epigenetics 17:36 Therapeutic Order Healing 23:53 Cell Danger Response 25:31 Hope4Cancer Assessments 31:03 Mindset Prayer and Healing 33:11 Emotional Trauma Breakthroughs 37:49 Nutrition and Cancer Growth 41:03 Personalized Nutrition Basics 42:42 Clean Foods Low Toxins 43:26 Sugar Insulin Inflammation 45:11 Cancer and Sugar Myths 46:44 Food First Supplements Second 48:13 Carbs Fruit and Activity 51:25 Structured Water Hydration 52:52 Exercise for Longevity 53:42 Light Sleep Hormones 55:36 Sound Light Cancer Therapy 01:03:47 Detox and Modern Toxins 01:05:33 Clinical Trials Chemo Reality 01:08:22 Integrative Chemo IPT 01:09:48 Hope and Closing Message   Get the benefits of apple cider vinegar without the harsh taste in easy veggie capsules, supercharged with turmeric, ginger, Ceylon cinnamon, and lemon to support digestion, blood sugar, and metabolism. Go to paleovalley.com/jockers and use code JOCKERS to save 15% off your order. Clean, convenient daily gut support—take it with meals for best results. Fuel your body with 78 vitamins, minerals, probiotics, adaptogens, and superfoods in one scoop designed to support energy, gut health, and immunity. Tastes great with natural pineapple flavor and costs just $40 a bag with free shipping and 365-day returns. Get yours at quince.com/drjockers and simplify your daily nutrition.   Support thicker, healthier-looking hair with a clean botanical formula featuring rosemary, castor, argan, peppermint, and lavender oils designed to nourish the scalp naturally. Clinical studies highlight rosemary's powerful hair-support benefits—no harsh chemicals or fillers. Visit everbella.com and use code JOCKERS30 to save 30% off your entire order. Help support joints, skin, hair, and recovery with grass-fed, pasture-raised collagen peptides that mix easily into coffee or smoothies with no taste or clumping. Trusted by over 100,000 customers and NSF-certified for sport, it's a simple daily upgrade for longevity support. Go to bubsnaturals.com and use code DRJOCKERS for 20% off your order.     "The goal isn't just to fight cancer. It's to create a body where cancer struggles to survive."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Go to paleovalley.com/jockers and use code JOCKERS to save 15% off your order. Get yours at quince.com/drjockers Visit everbella.com and use code JOCKERS30 to save 30% off your entire order. Go to bubsnaturals.com and use code DRJOCKERS for 20% off your order.     Connect with Dr. Tony Jimenez: Website - https://hope4cancer.com/ Book - https://a.co/d/05R2FXtz     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  6. Jul 3

    The #1 Meal to Clear Arterial Plaque (Improve Blood Pressure Quickly!)

    In this episode, Dr. Jockers breaks down the "one meal" strategy designed to support arterial health and help reduce plaque buildup through targeted nutrition. You'll learn how arterial plaque is actually scar tissue formed from inflammation and damage inside the blood vessels. And how this meal approach is designed to support blood pressure and cardiovascular function.   You'll discover why omega-3 rich foods like wild-caught salmon and pasture-raised eggs play a key role in reducing inflammation and supporting endothelial repair. You'll also hear how arugula, olive oil, tomatoes, cucumbers, and citrus work together to boost nitric oxide production and improve blood flow. And how these foods collectively help calm oxidative stress in the arteries.   You'll also learn how a simple dessert of Greek yogurt or coconut yogurt with collagen peptides, berries, and pomegranate supports blood sugar stability and vascular healing. You'll understand why compounds like anthocyanins and ellagic acid are important for reducing oxidative damage. And how this full meal framework supports long-term cardiovascular resilience and energy.   In This Episode:  00:00 Nitric Oxide Teaser 00:14 Episode Intro and Promise 00:35 Reviews and Coaching Plug 03:53 Why Plaque Matters 05:41 Omega 3 Protein Base 07:33 Eggs and Cholesterol Myth 11:24 Arugula Salad Blueprint 13:55 Dessert Yogurt Collagen 15:04 Berries and Pomegranate Boost 16:44 Wrap Up and Next Steps   Discover clinically inspired, clean skincare trusted by over 60,000 women and featured in outlets like Elle and Cosmopolitan. Pureance offers advanced formulas like Cellular Restore Serum with bakuchiol, deep-hydration Tremella Mushroom Serum, Lift & Glow Eye Cream, and Even Glow Serum powered by Kakadu plum. For a limited time, get 35% off your entire order when you shop at Pureance.com and use promo code JOCKERS at checkout. Upgrade your protein with ButcherBox, delivering premium 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood straight to your door. Every box is antibiotic-free, hormone-free, and sustainably sourced for higher-quality nutrition and better energy. Right now, new members can choose free ribeyes for a year OR ground beef or chicken breast for life, plus get $20 off your first box and free shipping. Sign up at ButcherBox.com/drjockers and start eating clean, high-quality protein with ease.   "The real problem isn't cholesterol—it's inflammation, damaged fats, and oxidative stress driving injury to your arteries"  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit https://pureance.com and get 35% off with code JOCKERS at checkout. Sign up at ButcherBox.com/drjockers and get $20 off your first box and free shipping     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  7. Jul 2

    This Medication Damaged My Liver and Destroyed My Gut

    In this episode, Dr. Jockers shares a personal story about a medication he used in his teenage years and early 20s that he believes contributed to liver stress and significant gut disruption, setting the stage for a broader discussion on how common prescriptions can impact long-term health . He also breaks down why so many people are still using similar medications without realizing their potential downstream effects. You'll learn how the gut and liver work together to regulate inflammation, digestion, and detoxification, and why disrupting this relationship can show up as fatigue, digestive issues, nutrient deficiencies, and chronic symptoms. The episode also unpacks how some medications may temporarily reduce symptoms while quietly interfering with core biological systems like the microbiome and stomach acid production. We also explore five widely used medication categories—NSAIDs, antibiotics, acid blockers, birth control, and steroids—and how each one can influence gut integrity, immune balance, and metabolic health over time. By the end, you'll have a clearer perspective on when medication may be necessary and when it might be worth looking deeper at root-cause drivers instead. In This Episode:  00:00 PPI Mortality Warning 00:16 Podcast Intro and Coaching 02:35 Sponsor Ashwagandha Ad 04:53 Why Meds Miss Root Cause 08:01 NSAIDs Gut Damage 09:53 Antibiotics Overuse Risks 11:40 Apple Cider Vinegar Ad 13:52 PPIs and Acid Reflux Fixes 17:19 Birth Control Nutrient Drain 18:00 Steroids and Leaky Gut 19:01 Wrap Up and Next Steps Struggling with bloating, cravings, or blood sugar swings often comes down to poor digestive and metabolic support. This Apple Cider Vinegar Complex delivers the benefits of ACV without the harsh taste, plus added turmeric, ginger, Ceylon cinnamon, and lemon for enhanced gut and energy support. Go to paleovalley.com/jockers and save 15% off today   Boost your resilience and combat stress with Purality Health's premium Ashwagandha formula. This powerful adaptogen helps restore balance, improve energy, and reduce anxiety, all while supporting your overall wellness. Purality Health's unique Mycel Liposomal technology ensures maximum absorption for fast and effective results. Don't just take our word for it—try it risk-free for six months and experience the benefits for yourself! Visit renewyourhair.com/drj to claim your exclusive offer and start feeling your best today.   "Medications, most of the time, never address the root cause. They're only addressing symptoms in the body." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit paleovalley.com/jockers and save 15% off today Visit renewyourhair.com/drj to claim your exclusive offer Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  8. Jun 30

    The Hidden Link Between Gut Health and Hormonal Imbalances with Dr Ivonne Boujaoude

    In this episode, Dr. Jockers sits down with Dr. Ivonne Boujaoude to explore the hidden connection between gut health and hormonal balance. Discover how constipation and microbiome imbalances can impact estrogen, progesterone, and overall hormone regulation in women.   You'll learn how the gut–hormone axis influences inflammation, metabolism, and digestive comfort, and why regular elimination is key for both energy and hormonal health.   Dr. Boujaoude shares practical strategies for supporting digestion, liver function, and microbiome diversity, helping you take actionable steps toward better hormone balance and overall wellness.   In This Episode:  00:00 Gut Microbes and Estrogen 00:26 Constipation Hormone Masterclass 01:16 Meet Dr Ivonne Boujaoude 06:31 Why Constipation Signals Imbalance 12:07 Hormones Across Life Stages 17:31 Gut Hormone Axis Explained 19:10 Thyroid Constipation Loop 20:17 Estrobolome and Beta Glucuronidase 22:23 Liver Methylation and Estrogen Clearance 27:26 Regularity Foundations That Work 32:23 Transit Time and Daily Rhythm 36:15 Stress Eating and Vagus Nerve 43:03 Personalized Next Steps and Root Causes 46:35 Common Cases in Her Clinic 49:12 Wrap Up and How to Get Help   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!   Take your home workouts to the next level with Tonal, the sleek strength-training system that guides you with real-time coaching cues. It sets optimal weights, adjusts in one-pound increments, and offers expert-led workouts from strength to yoga. Get $200 off your purchase using promo code DRJOCKERS at tonal.com and transform your fitness routine from home. Discover what's really happening in your gut with Tiny Health's at-home gut test. Using advanced metagenomic sequencing, it analyzes your full gut ecosystem, identifies inflammation or imbalances, and provides a personalized action plan based on your results. Claim $50 off your first kit with code DRJOCKERS at tinyhealth.com/drjockers and start optimizing your digestion and hormone balance today.   "Hormone balance is not just how much estrogen you make. It's also how well the body packages, processes, and gets rid of it."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today Get $200 off your purchase using promo code DRJOCKERS at tonal.com Claim $50 off your first kit with code DRJOCKERS at tinyhealth.com/drjockers     Connect with Dr. Ivonne Boujaoude: Email - drivonne@drjockers.com     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

4.8
out of 5
827 Ratings

About

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.

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