Movement Podcast

Gray Cook and Dr. Lee Burton
  • 4.7 (119)
  • FITNESS
  • UPDATED SEMIMONTHLY
Movement Podcast

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

  1. 3 DAYS AGO

    CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause

    CBD Healthcare CompanyExplore a world of premium CBD solutions designed to elevate your wellness journey.CBD Products For Massage & Sportshttps://cbdhealthcarecompany.com/shop/Code for 10% off : FMSCBDHCC10-----Gray Cook's Masterclass on Mobility and StabilityTake a deeper dive into Mobility and Stability!In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by ina...

    45 min
  2. The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman

    NOV 13

    The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman

    Take a deeper dive into Mobility and Stability!In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns. Bundle and Save! https://www.functionalmovement.com/...

    1h 15m
  3. Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase

    NOV 6

    Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase

    Take a deeper dive into Mobility and Stability!In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone.In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns.Bundle and Save! https://www.functionalmovement.com/St...

    1h 13m
  4. Is Wellness in the way of Fitness?

    OCT 30

    Is Wellness in the way of Fitness?

    Take a deeper dive into Mobility and Stability!In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns. Bundle and Save! https://www.functionalmovement.com/...

    29 min
  5. Comfort, Scarcity, and Movement with Michael Easter

    OCT 23

    Comfort, Scarcity, and Movement with Michael Easter

    Take a deeper dive into Mobility and StabilityIn the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns.Bundle and Save!https://www.functionalmovement.com/Sto...

    1h 43m
  6. Priorities and Program Design with Mike Deibler

    OCT 16

    Priorities and Program Design with Mike Deibler

    Take a deeper dive into Mobility and StabilityIn the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns.Bundle and Save!https://www.functionalmovement.com/Sto...

    1h 24m
  7. Poor Ankle Mobility? Start with Why

    OCT 9

    Poor Ankle Mobility? Start with Why

    Take a deeper dive into Mobility and StabilityIn the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns.Bundle and Save!https://www.functionalmovement.com/Sto...

    53 min
  8. The Hip is the Hub: Functional Hip Mobility

    OCT 2

    The Hip is the Hub: Functional Hip Mobility

    Save Now: Mobility and Stability Course Bundle!https://www.functionalmovement.com/Store/248/movement_masterclass_bundleExperience Symmio for yourself and get your FREE Wellness report today!https://www.symmio.com/free-wellness-assessmentSummary:This episode of the Movement Podcast emphasizes the importance of the hip as the central hub for body movement. If the hip isn’t functioning properly, it can lead to stress on the back and knees, making it crucial for overall body function.Functional P...

    53 min
See All (82)

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4.7
out of 5
119 Ratings

About

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

Information

  • Creator
    Gray Cook and Dr. Lee Burton
  • Years Active
    2020 - 2024
  • Episodes
    82
  • Rating
    Explicit
  • Copyright
    © 2024 Movement Podcast by FMS
  • Show Website
    Movement Podcast

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