The Smart Human with Dr. Aly Cohen

Aly Cohen, MD

Our bodies are under assault from variety of modern day hazards, from toxic food chemicals, drinking water contamination, air pollution, unregulated cleaning and personal care product chemicals, pesticides, radiation, stress and more. Listen as Dr. Aly Cohen, rheumatologist, integrative medicine and environmental health expert interviews the top experts in the field of environmental health, sustainability, toxicology, and medicine to help inspire you to make meaningful lifestyle changes, prevent illness, and live your best life!

  1. Jul 17

    Parkinson's Disease with guest Ray Dorsey, MD

    Why Parkinson's disease is now the fastest-growing brain disease in the world. Why environmental toxins may play a much bigger role than genetics than most people realize. How pesticides, air pollution, and contaminated water may contribute to Parkinson's disease. The surprising ways Parkinson's may actually begin in the nose or the gut—years before it reaches the brain. Why losing your sense of smell or acting out your dreams during sleep could be important early warning signs. How scientists are uncovering different pathways that may explain why Parkinson's progresses differently from person to person. Why researchers believe prevention—not just treatment—may be the key to changing the future of this disease. The exciting science behind protecting your brain by reducing everyday environmental exposures and supporting lifelong brain health. Practical takeaways to help you make smarter choices for yourself, your family, and future generations. RAY DORSEY, MD Dr. Ray Dorsey is the director of the Center for the Brain & the Environment at the Atria Health and Research Institute. The center's mission is to identify the root causes of brain diseases from autism to Alzheimer's so that we can prevent them. With his colleagues, he wrote Ending Parkinson's Disease and The Parkinson's Plan, which details a new path to preventing and treating this terrible disease. Ray previously directed the Center for Health + Technology at the University of Rochester, chaired the international Huntington Study Group, led the movement disorders division at Johns Hopkins, and consulted for McKinsey & Company. In 2015, the White House recognized Ray as a "Champion for Change" for Parkinson's disease.

    Parkinson's Disease with guest Ray Dorsey, MD
  2. May 28

    Chemicals, Hormones & The Brain with guest Andrea Gore, PhD

    In this episode, we discuss… ● How the brain controls reproductive hormones and communicates with the endocrine system.  ● How endocrine-disrupting chemicals (EDCs) interfere with brain-hormone communication. ● What EDCs are and how they disrupt normal hormonal signaling. The endocrine system explained through a simple "lock-and-key" hormone model. ● How EDCs can mimic or block natural hormones in the body. ● How EDCs disrupt hormone production, regulation, and overall balance in the body. ● The rise of synthetic chemicals after World War II and links to increasing endocrine and neurological disorders. ● The accidental discovery that BPA leaching from plastic caused reproductive harm in laboratory mice. ● Why endocrine disruption challenged the traditional idea that "the dose makes the poison." ● How chemicals like BPA can affect multiple hormone receptors at very low doses.....and so much more! Dr. Andrea Gore is Professor and Vacek Chair in Pharmacology at the University of Texas at Austin. Her research team is investigating fundamental mechanisms of how environmental endocrine-disrupting chemicals (EDCs) perturb the developing brain; sex differences in EDC actions; and transgenerational epigenetic effects. Dr. Gore's research has been funded continuously by the NIH, NSF, and foundations since 1992. She has published 4 books and over 200 scientific papers. She was Editor-in-Chief of Endocrinology from 2013-2017 and was lead author of the Endocrine Society's two Scientific Statements on EDCs, and the Endocrine Society-IPEN Guides to EDCs, most recently in 2024. Dr. Gore is very active in advocacy for, mentorship of, and education of trainees. Over 150 undergraduates, graduate students, and fellows have conducted independent research in her laboratory at the University of Texas at Austin. Dr. Gore feels fortunate to have multiple passions beyond her research in environmental health: playing violin in an orchestra and string quartet; running a turtle and tortoise sanctuary; and her rescue dogs. Andrea C. Gore, PhD Professor and Vacek Distinguished University Chair in Pharmacology The University of Texas at Austin andrea.gore@austin.utexas.edu http://sites.utexas.edu/gore/

    Chemicals, Hormones & The Brain with guest Andrea Gore, PhD
  3. Apr 9

    Integrative Medicine with guest Andrew Weil, MD

    In this episode, we discuss… Dr. Weil's background and early influences, and how his lifelong curiosity about healing helped shape the field of integrative medicine more than three decades ago What integrative medicine is, defined by the physician who helped pioneer this approach to health and healing Why early resistance from the medical community began to shift in the 1990s, as economic pressures and growing patient interest opened institutions to integrative care Dr. Weil's philosophy on medications, including how they should be used thoughtfully in patient care and why overuse can lead to harm and poorer long-term outcomes The concept of food as medicine, and why nutrition is foundational to health and healing despite being underemphasized in medical education Environmental health awareness, and how growing concerns about toxins underscore the role of environmental exposures in disease Healthy aging versus anti-aging, and why the focus should be on maintaining function and compressing decline rather than trying to stop the aging process Mental health and alternative approaches, including why psychiatry often relies heavily on medication and how lifestyle, breathing techniques, and other non-drug therapies can be effective Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health. A New York Times best-selling author, Dr. Weil is the author of 15 books on health and wellbeing, including Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own; Fast Food, Good Food; True Food: Seasonal, Sustainable, Simple, Pure; Spontaneous Happiness; Healthy Aging; and Eight Weeks to Optimum Health. He is the editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. Dr. Weil is the Founder and Chairman of the Weil Foundation, a nonprofit organization which makes grants to support and advance integrative medicine. He is also a founder and partner in the growing family of True Food Kitchen restaurants.

    Integrative Medicine with guest Andrew Weil, MD
  4. Mar 5

    Science, Trust, and Manufactured Doubt with guest Naomi Oreskes

    In this episode, we discuss… What science really is, both as body of knowledge and a constantly evolving process  Why one study is never enough and the importance of multiple methods, reproducibility, and scientific consensus over time When "gold standard" research falls short and why fields like nutrition require more flexible, creative approaches Science's built-in caution and how new ideas face a high bar of proof, slowing acceptance but strengthening reliability How doubt is manufactured, from the tobacco era to climate science, using fringe voices to challenge strong consensus The role of ideology, and how "freedom" narratives can shape public resistance to scientific evidence Acting without certainty and why we must make public health decisions even when data isn't 100% complete AI and misinformation and the promise and risk of tools like OpenAI in shaping how we consume science Naomi Oreskes Henry Charles Lea Professor of the History of Science Affiliated Professor of Earth and Planetary Sciences ON LEAVE SPRING 2026 emailoreskes@fas.harvard.edu Faculty Assistant: Yaz Alfata Primary Areas of Research: Agnotology; the Political Economy of Scientific Knowledge; History and Philosophy of Earth and Environmental Sciences, Science and Technology Studies (STS); the History of Climate Change Disinformation Secondary Areas of Interest: Science Policy, Science and Religion, Women and Gender Studies   Naomi Oreskes is Henry Charles Lea Professor of the History of Science and Affiliated Professor of Earth and Planetary Sciences at Harvard University. A world-renowned earth scientist, historian and public speaker, she is the author of the best-selling book, Merchants of Doubt (2010) and a leading voice on the role of science in society, the reality of anthropogenic climate change, and the role of disinformation in blocking climate action. Oreskes is author or co-author of 9 books, and over 150 articles, essays and opinion pieces, including Merchants of Doubt (Bloomsbury, 2010), The Collapse of Western Civilization (Columbia University Press, 2014), Discerning Experts (University Chicago Press, 2019), Why Trust Science? (Princeton University Press, 2019), and Science on a Mission: American Oceanography from the Cold War to Climate Change, (University of Chicago Press, 2021). Merchants of Doubt, co-authored with Erik Conway, was the subject of a documentary film of the same name produced by participant Media and distributed by SONY Pictures Classics, and has been translated into nine languages. A new edition of Merchants of Doubt, with an introduction by Al Gore, was published in 2020. Her latest book, with Erik Conway, is The Big Myth: How American Business Taught Us to Loath Government and Love the Free Market, which has been translated to French and Italian. Oreskes wrote the Introduction to the Melville House edition of the Papal Encyclical on Climate Change and Inequality, Laudato Si, and her essays and opinion pieces on climate change have appeared in leading newspapers around the globe, including The New York Times, The Washington Post, The Los Angeles Times, the Times (London), and Frankfurter Allegemeine. Her numerous awards and prizes include the 2019 Geological Society of American Mary C. Rabbitt Award, the 2016 Stephen Schneider Award for outstanding Climate Science Communication, the 2015 Public Service Award of the Geological Society of America, the 2015 Herbert Feis Prize of the American Historical Association for her contributions to public history, and the 2014 American Geophysical Union Presidential Citation for Science and Society. She is a fellow of the American Geophysical Union, the Geological Society of America, the American Association for the Advancement of Science, the American Academy of Arts and Sciences, and the American Philosophical Society. In 2018, she was named a Guggenheim Fellow, and in 2019 she was awarded the British Academy Medal. In 2024, she was awarded the Nonino Foundation "Maestro del Nostro Tempo" award. And in 2025, she was awarded the Volvo Environment Prize for her contributions in "shaping our understanding of how scientific knowledge is collectively constructed and addressing the challenges of misinformation in public discourse."  Curriculum Vitae   Select Publications The Big Myth: How American Business Taught Us to Loath Government and Love the Free Market, 2023 (Bloomsbury Press) Science on a Mission, 2021 (University of Chicago Press) Why Trust Science?, 2019 (Princeton University Press) Science and Technology in the Global Cold War, 2014 (MIT Press) The Collapse of Western Civilization: A View from the Future, 2014 (Columbia University Press)   Collapse of Western Civilization Home Page Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke to Global Warming, 2010. (New York: Bloomsbury Press.) Merchants of Doubt Home Page Merchants of Doubt at the 52nd New York Film Festival, October 8, 2014 Models in Environmental Regulatory Decision Making, Whipple, Chris et al. (fourteen additional authors), 2007. (Washington DC: National Academy of Sciences National Research Council, Board on Environmental Studies and Toxicology), 287 pp. The Rejection of Continental Drift: Theory and Method in American Earth Science, 1999. (New York: Oxford University Press) In the Media Testimony Before the US Senate Budget Committee, Twitter, June 22, 2023 Science Isn't Always Perfect - But We Should Still Trust It, TIME, October 2019 Climate Change Will Cost Us Even More Than We Think, New York Times, October 2019 Escaping Extinction, World Economic Forum, January 2019 Yes, ExxonMobil Misled the Public, LA Times, September 2017 What Exxon Mobil Didn't Say About Climate Change, The New York Times, August 2017 Assessing ExxonMobil's Climate Change Communications (177-2014), Environment Research Letters, August 2017 Scientists Dive Into the Political Fray, PBS Newshour, April 2017 How to Break the Climate Deadlock, Scientific American, November 2015 What Did Exxon Know?, On The Media, November 2015 The Pope and the Planet, The Open Mind, November 2015 Exxon's Climate Concealment, New York Times, October 2015 Naomi Oreskes, a Lightning Rod in a Changing Climate, New York Times, June 2015 A Chronicler of Warnings Denied, New York Times, October 2014 Merchants of Doubt, Documentary from Sony Pictures Classics, 2014 "Why We Should Trust Scientists," TED Talk, June 2014 The 2014 Vatican Environmental Summit: Can a Pope Help Sustain Humanity and Ecology?, New York Times Interview for Cosmologics Magazine Prof. Oreskes discusses her book, "The Collapse of Western Civilization..."  Naomi Oreskes - The Collapse of Western Civilization, Inquiring Minds Podcast "A View From the Climate Change Future," National Public Radio via Boston's WBUR Edited Volumes Oreskes, Naomi, ed., with Homer E. Le Grand, 2001.  Plate Tectonics: An Insider's History of the Modern Theory of the Earth (Boulder: Westview Press), paperback edition February 2003. Edited Journal Volumes Oreskes, Naomi and James R. Fleming, eds. 2000.  "Perspectives on Geophysics," Special Issue of   Studies in the History and Philosophy of Modern Physics, 31B, September 2000.

    Science, Trust, and Manufactured Doubt with guest Naomi Oreskes
  5. Jan 29

    Women's Health with guest Meghan Rabbitt

    In this episode you'll learn:   Why women's health needs a full-body reset, moving beyond "bikini medicine" to include brain, heart, immune, and metabolic health. How gaps in anatomy education leave women uninformed, even at advanced education levels, limiting body literacy and self-advocacy. Why women normalize serious symptoms like pain, heavy bleeding, and fatigue, and how this delays diagnosis and care. How to be heard in a short doctor visit by prioritizing and clearly reporting symptoms in advance. Why medical language still reflects gender bias, and how updating anatomical terms can improve understanding and care. What most UTI advice gets wrong, and why effective options like vaginal estrogen remain underused. The difference between screening and prevention in breast health, and why understanding lifetime risk matters beyond mammograms. How male-centered research has shaped women's medicine, and what new science is revealing about female-specific health differences. Why pushing through pain can worsen outcomes, increasing pain sensitivity and delaying proper treatment. How pain management in gynecology is finally changing, with growing recognition that procedures should not require suffering.   Meghan Rabbitt is an award-winning journalist and author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes in writing about women's health and wellness, and her work has appeared in many national publications, including Women's Health, Oprah Daily, Prevention, Maria Shriver's Sunday Paper, and more. She's known for translating complex medical and scientific topics into clear, actionable information—and for telling stories that help readers better understand their bodies, their health, and themselves.  Important links: Website | Instagram | LinkedIn | Substack | Book Press Kit: Here

    Women's Health with guest Meghan Rabbitt
  6. 11/20/2025

    Roundup & Glyphosate with guest Robin Mesnage, PhD

    In this episode of The Smart Human Podcast, host Aly welcomes Dr. Robin Mesnage, a toxicologist and research fellow at King's College London, to discuss the toxicology and pharmacology of glyphosate, commonly known as Roundup. The conversation delves into the effects of glyphosate on the microbiome and cellular health, vulnerable periods of exposure, and ways to reduce exposure. Dr. Mesnage also shares insights from a significant 2025 rat study highlighting the carcinogenicity of glyphosate. The discussion extends to the broader implications of pesticide use on human health, food safety, and agricultural practices. Practical tips for reducing exposure to glyphosate and other chemicals at home are also provided. 00:00 Introduction to the Smart Human Podcast 00:50 Meet Dr. Robin Mesnage: Toxicologist and Research Fellow 01:31 Groundbreaking Glyphosate Study 02:27 Study Design and Findings 03:36 Implications of Glyphosate on Human Health 10:20 Glyphosate in Agriculture and Its Widespread Use 17:04 Glyphosate's Impact on the Gut Microbiome 20:58 Daily Exposure to Glyphosate 24:06 Protecting Vulnerable Populations 26:21 Environmental and Airborne Exposure 29:33 The Glyphosate Controversy: Legal Battles and Health Concerns 32:34 The Impact of Glyphosate on Agriculture and Sustainability 36:24 Organic Farming and Certification Standards 39:14 Practical Tips to Reduce Glyphosate Exposure 51:59 The Importance of Healthy Lifestyle and Vulnerable Populations 53:54 Conclusion and Final Thoughts 🔹 What glyphosate is and why Roundup matters 🔹 How widely glyphosate is used in farming and gardening 🔹 Air, water, and environmental impacts 🔹 How glyphosate works at the cellular level 🔹 Its effect on the gut microbiome 🔹 Links to cancer and other health concerns 🔹 Highlights from a major new glyphosate study 🔹 Where it appears in food and drinking water 💦 🔹 How to reduce everyday exposure 🔹 Why organic farming and USDA certification matter 🔹 How healthy habits support detoxification Robin Mesnage Scientific Director at Buchinger Wilhelmi Clinics, The Fasting Experts Research Fellow in the Department of Nutrition, King's College London Scientific Director, Buchinger Wilhelmi Clinics Unleash the self-healing abilities of your body with fasting! I am the scientific director of the Buchinger Wilhelmi clinic, which specializes in therapeutic fasting. I oversee the research and development activities to scientifically document the health effects of fasting, develop new therapeutic strategies, and most importantly empower our patients to live healthy and fulfilling lives. With over 10 years of experience in molecular biology and bioinformatics, I have the ability to leverage data to optimize fasting protocols, monitor patient outcomes, and identify novel biomarkers for personalized healthcare. Research at King's College London I also collaborate with the Department of Nutrition at King's College London, where I hold a visiting research fellow position. I work with Dr. Ana Rodriguez-Mateos to investigate the role of the gut microbiome in the health benefits of plant foods and phytochemicals. Scientific Editor I am a keynote speaker, regularly offering lectures on scientific topics. I have served as an expert on the regulation of human health effects of chemical pollutants for the French government and occasionally for the European Parliament. My research has resulted in the publication of over 100 scientific articles, cited more than 8,000 times. I have authored and edited the book Herbicides: Chemistry, Efficacy, Toxicology, and Environmental Impacts which offers a comprehensive overview of herbicide toxicology presented by internationally recognized experts. Altogether, I am among the top 1 percent of cited scientists worldwide for my work on the health effects of pollution. Studies PDFs: https://pmc.ncbi.nlm.nih.gov/articles/PMC12150505/pdf/12940_2025_Article_1187.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC8883356/pdf/kfab143.pdf #GutHealth #microbiome #CleanEating, #OrganicFood, #PublicHealth

    Roundup & Glyphosate with guest Robin Mesnage, PhD
  7. 10/02/2025

    Sleep with guest Marie-Pierre St-Onge, PhD

    In this episode, we discuss: ●How sleep and diet directly influence each other. ●How specific dietary patterns and specific nutrients can improve sleep, and how processed foods may worsen it. ●Ways you can restore the body through REM support for memory and learning. ●How aging and menopause influence sleep ●How light exposure therapy works and how light at night (LAN) can disrupt sleep cycles ●How common disorders like sleep apnea disrupt sleep cycles and how they can be managed effectively. ●How consistent routines, stress reduction, and a healthy environment improve sleep quality. ●If naps are a good idea….and under which circumstances you can maximize their benefits? ●How adequate sleep quality & quantity supports weight regulation, metabolism, and overall heart health. Marie-Pierre St-Onge, Ph.D, CCSH, FAHA  Professor of Nutritional Medicine  Director, Center of Excellence for Sleep & Circadian Research  Division of General Medicine, Department of Medicine  College of Physicians and Surgeons Columbia University Irving Medical Center Address: 622 West- 168 th Street, PH9-103H New York, NY 10032 E-mail: ms2554@cumc.columbia.edu Dr. St-Onge is the founding Director of the Center of Excellence for Sleep Circadian Research at Columbia University Irving Medical Center. The overall focus of her research is the study of the impact of lifestyle, specifically sleep and diet, on cardio-metabolic risk factors. Dr. St-Onge has been NIH-funded since 2008, conducting innovative, cutting-edge clinical research combining her expertise on sleep, nutrition, and energy balance regulation to address questions related to the role of circadian rhythms, including sleep duration and timing as well as meal timing and eating patterns, on cardiometabolic risk. She has strong expertise in the conduct of controlled inpatient and outpatient studies of sleep and dietary manipulations. Dr. St-Onge was Center Director for the American Heart Association funded Go Red for Women Strategically Focused Research Center, aimed at determining the causality of the relation between sleep and cardiovascular disease and the specific role that sleep plays in the health of women throughout the life cycle. She is a pioneer in this field, having chaired the first scientific statements endorsed by the AHA on sleep and cardiometabolic health as well as meal timing and frequency and cardiovascular disease risk prevention. She is the recipient of an NHLBI Outstanding Investigator Award and a standing member of the Human Studies of Diabetes and Obesity Study Section at the NIH.

    Sleep with guest Marie-Pierre St-Onge, PhD
4.9
out of 5
48 Ratings

About

Our bodies are under assault from variety of modern day hazards, from toxic food chemicals, drinking water contamination, air pollution, unregulated cleaning and personal care product chemicals, pesticides, radiation, stress and more. Listen as Dr. Aly Cohen, rheumatologist, integrative medicine and environmental health expert interviews the top experts in the field of environmental health, sustainability, toxicology, and medicine to help inspire you to make meaningful lifestyle changes, prevent illness, and live your best life!