The Awakening Her Podcast

Talia Joy, Manifestation Mentor

The Awakening Her Podcast is a mindset, self-development, and life coaching space for driven and self aware humans who have been doing "the work" — from healing and growth to manifestation and spirituality — but still find themselves feeling stuck in overload, overwhelm, or endless thinking… this is your space. 👋 Hosted by Talia Joy — author, coach, intuitive guide, and human design reflector — this show bridges the gap between personal growth and real transformation. Each episode helps you move from possibility into focus, and from information into embodied action so you can create real momentum FAST in your life. We talk aaallllll about: Mindset, self-development, and healing Manifestation grounded in real-world action Fear, overthinking, and self-sabotage Nervous system patterns and healing Confidence, clarity, and self-trust Getting unstuck and moving forward in life Turning insight, healing, and awareness into results Expect grounded teaching, real tools, honest conversations, intuitive perspective shifts, and education that you can actually apply to your life right away. This is for the soul who is done staying in potential and are ready to live THE DREAM LIFE. Because you don’t need more information. You need forward motion.

  1. Sep 29

    560 // THE ONE QUESTION THAT WILL UNCOVER WHAT YOU TRULY WANT - AND CREATE DEEPER ALIGNMENT TO MOVE TOWARD IT

    Hello friends! 👋 Welcome back! In this episode, I’m sharing one incredibly simple question that can help you uncover the deeper desire underneath what you think you want. We are talking about our WHY under our goals and how sometimes we think we know what we want - money, career, a relationship, a healthier body etc... but what if there’s something deeper underneath the goal? This isn’t about talking yourself out of your goals. In fact, understanding your deeper why can give your goals more meaning, more clarity, and more resilience. In this short episode, I break down how our desires can act as information and why understanding the deeper reason behind your goals can become a compass for how you move toward them.   MENTIONED IN THIS EPISODE👇👇 Instagram:@taliajoymanifestation 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    🦋 Let's Work Together - If you're ready to stop trying to figure out the entire path and want support finding your next step, mentorship may be exactly what you're looking for. Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   ~ * If this episode made you think of someone who's trying to figure out their entire path before they'll take the next step, please send it to them * ~   Namaste, friend.

  2. Sep 24

    559 // THE STEPS TO SMASH YOUR GOALS... AND THE DEEPER TRANSFORMATION UNDER IT

    Welcome back! 👋 In today's episode we are breaking down the tangible steps to achieve your goals + the spiritual transformation happening underneath them. I am excited to break down the process of turning a desire into real-life results and how in our "goal getting", there is an outer journey of action, adjustment, and progress. And simultaneously underneath that, there is an also an inner journey of trust, self-belief, discernment, courage, surrender, and becoming. Both are happening at the same time. Your goal isn't just something you're trying to reach. It's also part of what is transforming you along the way. So, in this episode, we explore the tangible steps to smashing your goals as well as the deeper lessons going on at the same time. I hope you enjoy!   MENTIONED IN THIS EPISODE👇👇 Instagram:@taliajoymanifestation 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    🦋 Let's Work Together - If you're ready to stop trying to figure out the entire path and want support finding your next step, mentorship may be exactly what you're looking for. Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy     ~ * If this episode made you think of someone who's trying to figure out their entire path before they'll take the next step, plleae send it to them * ~   Namaste, friend.

  3. Sep 21

    558 // THE PATH TO SUCCESS REVEALS ITSELF - FROM TAKING ACTION TO DIVINE SUPPORT

    Hey, welcome back friend! 👋 🪄 In this episode, we’re talking about what happens when you stop waiting for complete clarity and start moving — with intention, curiosity, and a willingness to let the next step reveal itself. Because most of the time - you take the action and then you get the clarity. Sometimes the path unfolds through what feels good, what doesn't, the doors that open, the people you meet, the opportunities you never could have planned, and the unexpected ways life begins reflecting your movement back to you. In this episode, we explore why you will never know the entire path ahead of you, how life is like a GPS and why you only need the next direction — not the entire route. This episode will remind you of how taking action creates information and clarity and what happens when you start moving and life begins meeting you there. From logical actions to synchronicities, unexpected connections, opportunities, and more - as you step out onto it, the path will reveal itself. I hope you enjoy!   NEXT STEPS 👇👇 🦋 Let's Work Together - If you're ready to stop trying to figure out the entire path and want support finding your next step, mentorship may be exactly what you're looking for. Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   If this episode made you think of someone who's trying to figure out their entire path before they'll take the next step, send it to them. ❤️   Also Mentioned in This Episode... Instagram:@taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Namaste, friend.

  4. Sep 16

    557 // TINY ACTIONS + THE 24 HOUR DARE

    Welcome back friends! 👋 What if the next step toward the life you want is much smaller than you think?! Hear me out - we absorb so many messages about taking big, bold, brave action — and sometimes that’s exactly what’s required. But our lives aren’t built only in the big moments. They’re built in the thousands of tiny moments in between. In this episode, we’re flipping the idea of “taking big, bold action” and talking about why the smallest action you can take today might be the most powerful one. In this episode, we talk about: Why we can get so focused on the BIG move that we overlook the little ones. How tiny actions create momentum and build self-trust. Why “small” doesn’t mean insignificant. The everyday actions that are easy to brush off—but actually shape our lives. How habit stacking can make new behaviours easier to repeat. Why taking action gives you information you simply can’t think your want 🔥 And, if you accept - THE 24-HOUR DARE - Choose ONE area of your life you're ready to move forward in. Ask yourself: What is the smallest thing I could do in the next 24 hours that would move me 1% closer? And then... DO THAT. And then... tell me about it @taliajoymanifestation You've got this! Thanks for tuning in!   Mentioned in This Episode... Instagram:@taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Namaste, friend.

  5. Sep 10

    556 // WHOSE OPINIONS AND VOICES ARE DRIVING THE BUS?

    Welcome back to the show! In this episode, we're continuing our conversation about the gap between knowing what you want and actually creating it. Because sometimes the thing standing between you and the next chapter isn't a lack of clarity. Sometimes it's the voices you're listening to. And I'm talking about BOTH kinds: The voices outside of you — parents, friends, partners, mentors, family, culture, social media, and even the random Facebook commenter with an opinion about your life 😂 And the voices inside of you — your inner critic, old beliefs, past experiences, inherited expectations, and collective narratives that you've absorbed so deeply that they now sound like your own thoughts. We dive into where these voices come from, how to recognize them, and how to develop the discernment to know what deserves your attention — and what doesn't. Because listening to yourself doesn't mean ignoring everyone else. There's a difference between receiving someone's perspective and handing them the steering wheel.   In this episode, we explore: How our parents become some of the first voices we internalize Why some of the beliefs running our lives were never consciously chosen by us The collective narratives we absorb about money, success, risk, age, careers, relationships, and what's “realistic” Why becoming a new version of yourself can sometimes challenge the people who have known you the longest How to tell the difference between helpful feedback and someone else's fear, conditioning, or limitations Why someone can genuinely love you and still be wrong about what's right for your life Because you don't have to shut everyone out. You don't have to prove anyone wrong. You don't have to stop listening. You simply get to decide what you do with what you're told. You can respect someone's expertise and decide their advice isn't for you. You can hear a thought in your head without believing it. And you can listen to the voices around you without handing them the steering wheel. This is your life. You're allowed to live it. If this episode resonated with you... Please take a moment to leave a review on your favourite podcast app. It genuinely helps more people find the show. And if someone came to mind while listening, send this episode to them. You never know what one conversation might unlock.   Mentioned in This Episode... Instagram:@taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Namaste, friend.

  6. Sep 7

    555 // WHAT IS STOPPING YOU? WHAT TYPE OF "STUCK" ARE YOU?

    Hey 👋 Welcome back to the show! In the last episode, we talked about getting honest about what you actually want. But what happens when you know what you want… and you still can’t seem to move toward it? Maybe you’re not eternally stuck or without discipline. Maybe you just haven’t figured out what kind of stuck you are. ✨ In this episode of The Awakening Her Podcast, we’re exploring the gap between knowing what you want and actually creating it — and how your behaviour can give you clues about what’s really going on underneath. We explore: Are you afraid of wanting what you want? Do you know what you want but have no idea what to do next? Do you know what you want AND what to do, but something keeps stopping you? Why your behaviour is information—not evidence that something is wrong with you How to use real-life action as a way to understand yourself When you need deeper healing—and when you simply need a next step Why you don’t need to force yourself through the block How curiosity can create more movement than self-judgment Reflection Questions: What do I want that I might actually be afraid to admit I want? Do I need clarity, a plan, or support? What happens when I try to move toward what I want? Where do I procrastinate, resist, avoid, or lose momentum? What might my response be trying to tell me? What’s one small action I could take and simply observe? Your reminder today: You are not broken. Your behaviour is information. You don’t have to have the entire path figured out. You don’t have to force yourself through yourself. Get curious. Take the next step. Let your real life show you what’s actually going on. And remember—you can always choose again. If this episode resonated with you, please leave a review on your podcast app. It means more than you know and is one of the best ways you can support the show. And if you need help figuring out what’s really keeping you stuck, this is exactly what I do. DM me anytime. 💛 ... Mentioned in This Episode... Instagram: @taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Namaste, friend.

  7. Sep 1

    554 // WHAT DO YOU REALLY WANT FOR YOURSELF? NEW SEASONS, NEW CHAPTERS

    Hey 👋 Welcome back to the show! As a new season approaches, it’s the perfect time to pause, turn inward, and ask yourself a powerful question: What do I really want for myself? ✨ In this episode of The Awakening Her Podcast, we’re exploring desire, possibility, and the life you can see in your mind’s eye—and why I believe the things you deeply desire may be breadcrumbs toward your next chapter. Your dream life is uniquely yours. Your values, your version of freedom, your definition of abundance, your desires, and the way you want to experience your life are all yours to discover. We’ll explore: Why your deepest desires are worth paying attention to How your mind’s eye can reveal what you’re being called toward Getting clear on your core values and what truly fulfills you Imagining your next chapter and the person you’re becoming What it looks like to go all in on yourself Why creating a life that lights you up isn’t selfish The power of remembering that you can always choose again Reflection Questions: What do I really want for myself? What have I always wanted? What am I being called toward? What do I want more of in this next season? What do I see in my mind’s eye? If I went all in on myself for the next three months, who would I become? Your reminder today: You are allowed to want what you want. You are allowed to dream, change, grow, and choose again. You don’t need to know the entire path. Sometimes the first step is simply getting honest about what your heart is asking for. And next week, we’ll talk about what happens when you know what you want… but something is stopping you from stepping into it. If this episode resonated with you, share it with someone who needs permission to dream a little bigger and listen a little deeper. If this episode resonated with you, please leave a review on your podcast app. It means more than you know and is one of the best ways you can support the show. And if someone came to mind while listening, share this episode with them.    Mentioned in This Episode... Instagram: @taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Namaste, friend.

  8. Aug 4

    553 // YOUR ENERGY IS YOUR GREATEST ASSET – GROUND DOWN TO RISE UP

    Hello! Welcome back!! What if the most important thing you’re creating every day isn’t just what you do… but the energy you bring into it? 🔥 In this episode of The Awakening Her Podcast, we’re diving into why your energy is one of your greatest assets and how the way you care for yourself impacts everything you create. Your energy influences how you lead, how you love, how you parent, how you connect, and how you experience your own life. We’ll explore the difference between being a human doing and a human being, why who you are being matters, and how grounding yourself creates the foundation for your next level. Whether you think about this through the lens of manifestation, personal growth, spirituality, or simply the way we show up in the world, one thing remains true: The energy you bring into your life matters. In this episode, we explore: Why your energy impacts everything you create The importance of grounding before taking action How people feel the energy behind your words and actions The connection between self-care, intuition, and alignment Why who you are being matters more than what you are doing How your energy influences what you attract and experience Why taking care of yourself is a foundation, not a reward Reflection Questions: What energy am I bringing into my life right now? Am I creating from overflow or from exhaustion? What helps me feel grounded, alive, and connected to myself? Who am I becoming as I create the life I desire? What does my energy need from me today? Your reminder today: You are a human being, not a human doing. Your worth is not measured by your productivity. Take a deep breath. Ground down. Come back to yourself. Because when you take care of your energy, you create from a place of greater clarity, creativity, intuition, and love.   If this episode resonated with you, share it with someone who needs the reminder that their energy matters.   Mentioned in This Episode... Instagram: @taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.      Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

4.9
out of 5
70 Ratings

About

The Awakening Her Podcast is a mindset, self-development, and life coaching space for driven and self aware humans who have been doing "the work" — from healing and growth to manifestation and spirituality — but still find themselves feeling stuck in overload, overwhelm, or endless thinking… this is your space. 👋 Hosted by Talia Joy — author, coach, intuitive guide, and human design reflector — this show bridges the gap between personal growth and real transformation. Each episode helps you move from possibility into focus, and from information into embodied action so you can create real momentum FAST in your life. We talk aaallllll about: Mindset, self-development, and healing Manifestation grounded in real-world action Fear, overthinking, and self-sabotage Nervous system patterns and healing Confidence, clarity, and self-trust Getting unstuck and moving forward in life Turning insight, healing, and awareness into results Expect grounded teaching, real tools, honest conversations, intuitive perspective shifts, and education that you can actually apply to your life right away. This is for the soul who is done staying in potential and are ready to live THE DREAM LIFE. Because you don’t need more information. You need forward motion.

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