The Awakening Her Podcast

Talia Joy, Manifestation Mentor
  • 4.9 (70)
  • Mental Health
  • Updated Biweekly

The Awakening Her Podcast is a mindset, self-development, and life coaching space for driven and self aware humans who have been doing "the work" — from healing and growth to manifestation and spirituality — but still find themselves feeling stuck in overload, overwhelm, or endless thinking… this is your space. 👋 Hosted by Talia Joy — author, coach, intuitive guide, and human design reflector — this show bridges the gap between personal growth and real transformation. Each episode helps you move from possibility into focus, and from information into embodied action so you can create real momentum FAST in your life. We talk aaallllll about: Mindset, self-development, and healing Manifestation grounded in real-world action Fear, overthinking, and self-sabotage Nervous system patterns and healing Confidence, clarity, and self-trust Getting unstuck and moving forward in life Turning insight, healing, and awareness into results Expect grounded teaching, real tools, honest conversations, intuitive perspective shifts, and education that you can actually apply to your life right away. This is for the soul who is done staying in potential and are ready to live THE DREAM LIFE. Because you don’t need more information. You need forward motion.

  1. 4d ago

    556 // WHOSE OPINIONS AND VOICES ARE DRIVING THE BUS?

    Welcome back to the show! In this episode, we're continuing our conversation about the gap between knowing what you want and actually creating it. Because sometimes the thing standing between you and the next chapter isn't a lack of clarity. Sometimes it's the voices you're listening to. And I'm talking about BOTH kinds: The voices outside of you — parents, friends, partners, mentors, family, culture, social media, and even the random Facebook commenter with an opinion about your life 😂 And the voices inside of you — your inner critic, old beliefs, past experiences, inherited expectations, and collective narratives that you've absorbed so deeply that they now sound like your own thoughts. We dive into where these voices come from, how to recognize them, and how to develop the discernment to know what deserves your attention — and what doesn't. Because listening to yourself doesn't mean ignoring everyone else. There's a difference between receiving someone's perspective and handing them the steering wheel.   In this episode, we explore: How our parents become some of the first voices we internalize Why some of the beliefs running our lives were never consciously chosen by us The collective narratives we absorb about money, success, risk, age, careers, relationships, and what's “realistic” Why becoming a new version of yourself can sometimes challenge the people who have known you the longest How to tell the difference between helpful feedback and someone else's fear, conditioning, or limitations Why someone can genuinely love you and still be wrong about what's right for your life Because you don't have to shut everyone out. You don't have to prove anyone wrong. You don't have to stop listening. You simply get to decide what you do with what you're told. You can respect someone's expertise and decide their advice isn't for you. You can hear a thought in your head without believing it. And you can listen to the voices around you without handing them the steering wheel. This is your life. You're allowed to live it. If this episode resonated with you... Please take a moment to leave a review on your favourite podcast app. It genuinely helps more people find the show. And if someone came to mind while listening, send this episode to them. You never know what one conversation might unlock.   Mentioned in This Episode... Instagram:@taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Namaste, friend.

  2. Sep 7

    555 // WHAT IS STOPPING YOU? WHAT TYPE OF "STUCK" ARE YOU?

    Hey 👋 Welcome back to the show! In the last episode, we talked about getting honest about what you actually want. But what happens when you know what you want… and you still can’t seem to move toward it? Maybe you’re not eternally stuck or without discipline. Maybe you just haven’t figured out what kind of stuck you are. ✨ In this episode of The Awakening Her Podcast, we’re exploring the gap between knowing what you want and actually creating it — and how your behaviour can give you clues about what’s really going on underneath. We explore: Are you afraid of wanting what you want? Do you know what you want but have no idea what to do next? Do you know what you want AND what to do, but something keeps stopping you? Why your behaviour is information—not evidence that something is wrong with you How to use real-life action as a way to understand yourself When you need deeper healing—and when you simply need a next step Why you don’t need to force yourself through the block How curiosity can create more movement than self-judgment Reflection Questions: What do I want that I might actually be afraid to admit I want? Do I need clarity, a plan, or support? What happens when I try to move toward what I want? Where do I procrastinate, resist, avoid, or lose momentum? What might my response be trying to tell me? What’s one small action I could take and simply observe? Your reminder today: You are not broken. Your behaviour is information. You don’t have to have the entire path figured out. You don’t have to force yourself through yourself. Get curious. Take the next step. Let your real life show you what’s actually going on. And remember—you can always choose again. If this episode resonated with you, please leave a review on your podcast app. It means more than you know and is one of the best ways you can support the show. And if you need help figuring out what’s really keeping you stuck, this is exactly what I do. DM me anytime. 💛 ... Mentioned in This Episode... Instagram: @taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Namaste, friend.

  3. Sep 1

    554 // WHAT DO YOU REALLY WANT FOR YOURSELF? NEW SEASONS, NEW CHAPTERS

    Hey 👋 Welcome back to the show! As a new season approaches, it’s the perfect time to pause, turn inward, and ask yourself a powerful question: What do I really want for myself? ✨ In this episode of The Awakening Her Podcast, we’re exploring desire, possibility, and the life you can see in your mind’s eye—and why I believe the things you deeply desire may be breadcrumbs toward your next chapter. Your dream life is uniquely yours. Your values, your version of freedom, your definition of abundance, your desires, and the way you want to experience your life are all yours to discover. We’ll explore: Why your deepest desires are worth paying attention to How your mind’s eye can reveal what you’re being called toward Getting clear on your core values and what truly fulfills you Imagining your next chapter and the person you’re becoming What it looks like to go all in on yourself Why creating a life that lights you up isn’t selfish The power of remembering that you can always choose again Reflection Questions: What do I really want for myself? What have I always wanted? What am I being called toward? What do I want more of in this next season? What do I see in my mind’s eye? If I went all in on myself for the next three months, who would I become? Your reminder today: You are allowed to want what you want. You are allowed to dream, change, grow, and choose again. You don’t need to know the entire path. Sometimes the first step is simply getting honest about what your heart is asking for. And next week, we’ll talk about what happens when you know what you want… but something is stopping you from stepping into it. If this episode resonated with you, share it with someone who needs permission to dream a little bigger and listen a little deeper. If this episode resonated with you, please leave a review on your podcast app. It means more than you know and is one of the best ways you can support the show. And if someone came to mind while listening, share this episode with them.    Mentioned in This Episode... Instagram: @taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   Namaste, friend.

  4. Aug 4

    553 // YOUR ENERGY IS YOUR GREATEST ASSET – GROUND DOWN TO RISE UP

    Hello! Welcome back!! What if the most important thing you’re creating every day isn’t just what you do… but the energy you bring into it? 🔥 In this episode of The Awakening Her Podcast, we’re diving into why your energy is one of your greatest assets and how the way you care for yourself impacts everything you create. Your energy influences how you lead, how you love, how you parent, how you connect, and how you experience your own life. We’ll explore the difference between being a human doing and a human being, why who you are being matters, and how grounding yourself creates the foundation for your next level. Whether you think about this through the lens of manifestation, personal growth, spirituality, or simply the way we show up in the world, one thing remains true: The energy you bring into your life matters. In this episode, we explore: Why your energy impacts everything you create The importance of grounding before taking action How people feel the energy behind your words and actions The connection between self-care, intuition, and alignment Why who you are being matters more than what you are doing How your energy influences what you attract and experience Why taking care of yourself is a foundation, not a reward Reflection Questions: What energy am I bringing into my life right now? Am I creating from overflow or from exhaustion? What helps me feel grounded, alive, and connected to myself? Who am I becoming as I create the life I desire? What does my energy need from me today? Your reminder today: You are a human being, not a human doing. Your worth is not measured by your productivity. Take a deep breath. Ground down. Come back to yourself. Because when you take care of your energy, you create from a place of greater clarity, creativity, intuition, and love.   If this episode resonated with you, share it with someone who needs the reminder that their energy matters.   Mentioned in This Episode... Instagram: @taliajoymanifestation In Person Meditation Circles on Vancouver Island, BC, Canada -  Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.      Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

  5. Jul 28

    552 // REMINDER: YOU HAVE TO LOOK AFTER YOURSELF (TO LIVE THE LIFE YOU WANT)

    Welcome back!! What if self-care isn't something you  do later - but the foundation your entire life is built on? In this episode of The Awakening Her Podcast, I'm sharing a powerful realization I had after taking an entire day just for myself. A day spent in nature, slowing down, nourishing myself, and reconnecting with what truly makes me feel alive. It reminded me that taking care of ourselves isn't selfish, indulgent, or something we do when everything else is finished. It's essential. When we deeply care for ourselves, we become more patient, creative, resilient, intuitive, and present. We remember who we are. In this episode, we're exploring what it really means to fill your own cup and why your next level begins with the way you care for yourself. Relfection Prompts What truly fills my cup? When do I feel most like myself? What have I been needing that I've been putting off? How can I care for myself more deeply this week? What is one small act of self-care I can choose today? If this episode resonated with you, take a moment to share it with someone who could use this reminder today. And if you're on Vancouver Island, stay tuned for Return To Self—my upcoming evening meditation experiences designed to help you slow down, reconnect with yourself, and remember who you are. Thank you for being here.   Mentioned in This Episode... In Person Meditation Circles on Vancouver Island, BC, Canada - Join me in-person for meditation classes — a chill and relaxing space for you to slow down, reconnect, and come home to yourself. Instagram: @taliajoymanifestation Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.      Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

  6. Jul 13

    551 // REMEMBER WHO YOU ARE, BEFORE YOU REMEMBER WHAT TO DO

    Welcome back to the show, seeker! What if the first thing you remembered each morning wasn't your to-do list... but yourself? In this episode, I share a personal realization that's been transforming the way I approach life, business, creativity, and spirituality: Remember who you are before you remember what you have to do. Together, we explore what happens when we become consumed by doing, producing, striving, and figuring everything out — and how gently returning to our deeper presence changes everything. This is an invitation to slow down, breathe, reconnect, and remember that you are so much more than your productivity. Reflection Questions Who am I before my roles, responsibilities, and expectations? What happens when I begin my day with presence instead of pressure? Where in my life have I been asking "What should I do?" instead of "Who am I being?" What would change if I made my decisions from my deepest self instead of my busiest self? What does my spirit need from me today? I hope you enjoy! And if you do - 🙏🏼 don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you! ..   Mentioned in This Episode... Instagram: @taliajoymanifestation Amazon Author Store - https://www.amazon.com/stores/Talia-Joy 📖 Book - The Delicate Art Of Transformation Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.      Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work. I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity

  7. Jun 30

    550 // SCARED-CITED: THE MOMENT BEFORE YOUR NEXT LEVEL + HOW TO MOVE FORWARD

    Welcome back to the Awakening Her Podcast! Today we're talking about a feeling that I believe almost all of us experience before stepping into a new chapter of our lives. 🔥 Scared-Cited - That place where you're deeply excited... and deeply scared... at exactly the same time. Maybe it's launching your business. Starting your podcast. Writing your book. Finally taking your health seriously. Or stepping into a version of yourself you've known was there all along. Whatever your "thing" is, you probably know exactly what I'm talking about. The problem isn't that you don't know what to do. The problem is that your nervous system is trying to protect you from unfamiliar territory. In this episode, we're exploring why your next level can feel so uncomfortable, why fear isn't always a sign to stop, and how to move forward in a way that honours both your goals and your nervous system. We'll also dive into my framework, a simple way to navigate those moments when you feel stuck between fear and possibility. We'll talk about: • What it means to feel Scared-Cited • Why your nervous system responds to growth and change • Why "just take action" often isn't enough • The four areas where I see people feeling Scared-Cited most: Growing/expanding a business, starting a creative project (like a podcast or book), going all in on your health, stepping into a whole new version of yourself.   Mentioned in This Episode... Scared-cited - A 4-Week Accelerator For The Moment When You’re On The Edge Of Something Big - And It's Kinda Scary! In this program, we will turn overwhelm, overthinking, and possibility spirals into clarity, confidence, and forward movement. You will get personal coaching, education, tools and accountability as you move forward toward "the thing"! 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation - Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work.   I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity 🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

  8. Jun 23

    549 // SCARED-CITED - WHEN YOU ARE EQUAL PARTS EXCITED + TERRIFIED ABOUT YOUR NEXT STEP, GOAL, LEVEL

    Welcome back to the Awakening Her Podcast! Today we're talking about a very specific feeling - being Scared-cited — that place where you're excited about something, but you're also terrified. You know the thing. The business you want to start. The offer you want to launch.  The book you want to write. The health habits you know would change your life. The next chapter quietly calling your name. It's so exciting but also terrifying. You're Scared-cited. You can feel the possibility. You can see the vision. And yet every time you think about moving forward, your nervous system lights up. Suddenly you're overthinking, procrastinating, avoiding, researching, preparing, questioning yourself, or convincing yourself you just need a little more clarity. If that sounds familiar, this episode is for you. We'll talk about: • What it means to be Scared-Cited • Why fear and excitement often arrive together • How your nervous system responds to growth and change • The hidden ways fear shows up through procrastination, perfectionism, overthinking, and avoidance • Why "just push through" often doesn't work • The importance of building self-trust and emotional capacity • How to move forward without needing the whole plan • The difference between forcing action and taking aligned action • Why confidence grows through movement, not before it • The simple framework I use with clients to move through resistance and into momentum   Mentioned in This Episode... Scared-cited - A 4-Week Accelerator For The Moment When You’re On The Edge Of Something Big - And It's Kinda Scary! In this program, we will turn overwhelm, overthinking, and possibility spirals into clarity, confidence, and forward movement. You will get personal coaching, education, tools and accountability as you move forward toward "the thing"! 🙋‍♀️ Instagram: @taliajoymanifestation 📖 Book - The Delicate Art Of Transformation - Personal growth is anything but delicate and straight forward but through ironic laughter, sheddings, spontaneous breakthroughs, twisted detours, and the messy, gooey beauty of becoming — this book meets you where you are and guides you forward. In a world obsessed with hustle, reinvention, and constant self-improvement, this book invites you to dive into the natural pattern of growth and moving forward - just like the butterfly.    Amazon Author Store - https://www.amazon.com/stores/Talia-Joy   Work With Me: This is exactly what I support my clients with — helping self-aware people stop living in their heads and start moving forward in real life, by turning insight into action and possibility into reality.  Please send me a DM on Instagram or email me at support@taliajoymanifestation.com and let's chat about mentorship. If this episode resonated with you and you’re in a season of transition, expansion, or reinvention, you’ll feel deeply at home in my work.   I also offer 🔥 Clarity & Momentum Sessions: taliajoymanifestation.thrivecart.com/clarity   🙏🏼 Don't forget to please leave a review on your favourite podcast app! It helps so much! Thank you!

See All (591)

4.9
out of 5
70 Ratings

About

The Awakening Her Podcast is a mindset, self-development, and life coaching space for driven and self aware humans who have been doing "the work" — from healing and growth to manifestation and spirituality — but still find themselves feeling stuck in overload, overwhelm, or endless thinking… this is your space. 👋 Hosted by Talia Joy — author, coach, intuitive guide, and human design reflector — this show bridges the gap between personal growth and real transformation. Each episode helps you move from possibility into focus, and from information into embodied action so you can create real momentum FAST in your life. We talk aaallllll about: Mindset, self-development, and healing Manifestation grounded in real-world action Fear, overthinking, and self-sabotage Nervous system patterns and healing Confidence, clarity, and self-trust Getting unstuck and moving forward in life Turning insight, healing, and awareness into results Expect grounded teaching, real tools, honest conversations, intuitive perspective shifts, and education that you can actually apply to your life right away. This is for the soul who is done staying in potential and are ready to live THE DREAM LIFE. Because you don’t need more information. You need forward motion.

Information

  • Creator
    Talia Joy, Manifestation Mentor
  • Years Active
    2020 - 2026
  • Episodes
    591
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    The Awakening Her Podcast

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