Biblical Nutrition Academy Podcast

Annette Reeder
  • 4.9 (63)
  • Nutrition
  • Updated Semiweekly

Discover God's Recipe for Excellent Health in Body, Mind, and Spirit Join Annette Reeder, The Biblical Nutritionist, as she shares faith-based health insights rooted in Scripture. Learn how to nourish your body with biblical foods, enjoy simple and healthy cooking, and renew your mindset through God's truth. Each episode offers practical steps to help you live with energy, purpose, and the excellent health God designed for you.

  1. 4d ago

    The ONLY Bible Diet Grocery List You Need — For Every Budget

    Healthy eating doesn't have to mean spending more money. In fact, with a little planning and a clear understanding of what you actually need, you can build nutritious meals from simple, wholesome foods that fit within your budget.   We'll walk through practical grocery shopping choices for the Bible Diet and look at the foods that are worth putting in your cart, the foods you may want to leave on the shelf, and ways to avoid spending money on products simply because they have a "healthy" label.   You'll learn how to shop more intentionally and make your grocery budget work harder for you.   ==   Connect with Annette, your Biblical Health Coach!   Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist   Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder   ==   We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.   By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.    https://thebiblicalnutritionist.com/donate/   Your support truly brings blessings!

  2. Sep 3

    STOP AGING FASTER: The Best Anti-Aging Foods

    In this episode, we're talking about some of the best anti aging foods and simple lifestyle habits to include in your routine if you want to support healthy aging from the inside out.   From colorful vegetables and citrus fruits to fermented foods, seeds, greens, and collagen, these are nutrient-rich choices that can help provide your body with important vitamins, minerals, antioxidants, fiber, and other compounds that support overall health.   And it's not just about what you eat.   We'll also talk about a few lifestyle practices that may complement a healthy diet, including sauna and red light therapy, and how these habits can fit into a broader healthy-aging routine. No food can literally stop you from aging. But your diet can influence many aspects of health that become increasingly important as you get older.   ==   Connect with Annette, your Biblical Health Coach!   Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist   Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder   ==   We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.   By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.    https://thebiblicalnutritionist.com/donate/   Your support truly brings blessings!

  3. Sep 1

    Do THIS to Boost Your Metabolism and Burn Fat Naturally

    If you're working on your metabolism, losing stubborn belly fat, and improving your health, you may not need another extreme diet or complicated weight-loss plan. Sometimes, the biggest changes come from supporting the body's natural processes through everyday habits.   In this episode, Annette Reeder, The Biblical Nutritionist, shares practical ways to support a healthy metabolism naturally—without relying on extreme dieting. She explains why metabolism is about much more than simply counting calories and why your sleep, digestion, exercise, food choices, and even your thoughts can all play an important role in your overall health.   You'll learn about several areas that can help you build a healthier foundation and support your body as you work toward a healthy weight.   ==   Connect with Annette, your Biblical Health Coach!   Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist   Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder   ==   We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.   By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.    https://thebiblicalnutritionist.com/donate/   Your support truly brings blessings!

  4. Aug 26

    Quick Morning Meals That Keep You Full All Day

    A healthy breakfast can be much simpler than you think. Instead of trying to create a completely different menu every morning, use a simple formula: protein, a fruit or vegetable, a satisfying whole-food carbohydrate, and a healthy fat or seeds.   You don't necessarily need all four at every breakfast. The goal is to have a simple framework that helps you build a balanced breakfast with foods that nourish your body and keep you satisfied.   In this episode, you'll discover several easy breakfast ideas you can prepare for yourself or your family, including eggs with vegetables and fruit, a simple yogurt bowl with berries and seeds, a Biblical grain bowl made with foods such as oats or barley, and a comforting cream of wheat breakfast topped with fruit.   ==   Connect with Annette, your Biblical Health Coach!   Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist   Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder   ==   We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.   By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.    https://thebiblicalnutritionist.com/donate/   Your support truly brings blessings!

  5. Aug 17

    How to Lose Visceral Fat Naturally—Without Starving Yourself

    Not all body fat is the same. The fat you can pinch around your waist is different from the fat stored deeper within the abdomen. Visceral fat is located around internal organs, and having too much of it can be associated with a number of health concerns.   This is one reason that waist size, body composition, eating habits, and overall lifestyle can be important to consider—not just your weight.   But how do you actually start changing these patterns?   Annette walks through a simple approach that focuses on becoming more aware of what you're eating, how much you're eating, and how your body feels when you eat.   ==   Connect with Annette, your Biblical Health Coach!   Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist   Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder   ==   We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.   By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.    https://thebiblicalnutritionist.com/donate/   Your support truly brings blessings!

  6. Aug 14

    7 Biblical Foods God Wants You to Eat for Better Health

    The Bible gives us many examples of simple foods that were part of everyday life. When we begin bringing more of these foods into our meals, we can create a foundation that is nourishing, practical, affordable, and enjoyable.   Healthy food doesn't have to be bland. Sometimes it simply needs thoughtful flavor.   ==   Connect with Annette, your Biblical Health Coach!   Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist   Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder   ==   We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.   By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.    https://thebiblicalnutritionist.com/donate/   Your support truly brings blessings!

  7. Aug 10

    Eat These Vegetables Daily to Fight Inflammation | Easy Tips

    Many people struggle to get enough vegetables because they believe healthy eating has to be complicated. The truth is, small daily habits can make a tremendous difference over time.   Whether you're just beginning your health journey or you're looking for fresh inspiration, this episode offers practical ideas that fit into real life.   Instead of asking, "What should I stop eating?" try asking, "What healthy foods can I add today?" That simple shift can change everything.   ==   Connect with Annette, your Biblical Health Coach!   Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist   Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder   ==   We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.   By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.    https://thebiblicalnutritionist.com/donate/   Your support truly brings blessings!

  8. Aug 7

    The Bible Diet Simplified: A 7-Day Plan to Start Today

    Many people hear the phrase Bible Diet and immediately think of strict rules, impossible meal plans, or giving up everything they enjoy. But that's not what biblical nutrition is about.   In this episode, Annette Reeder, The Biblical Nutritionist, shares a simple, practical approach to eating according to God's design—without fear, guilt, or perfectionism.   Instead of focusing on another trendy diet, you'll discover three timeless biblical principles that can help you make healthier food choices one meal at a time. You'll also receive an easy 7-day beginner's plan to help you confidently start your journey toward better health.   Whether you're new to biblical nutrition or simply looking for a healthier, faith-based approach to eating, this video will give you a clear place to begin.   ==   Connect with Annette, your Biblical Health Coach!   Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist   Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder   ==   We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.   By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.    https://thebiblicalnutritionist.com/donate/   Your support truly brings blessings!

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4.9
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About

Discover God's Recipe for Excellent Health in Body, Mind, and Spirit Join Annette Reeder, The Biblical Nutritionist, as she shares faith-based health insights rooted in Scripture. Learn how to nourish your body with biblical foods, enjoy simple and healthy cooking, and renew your mindset through God's truth. Each episode offers practical steps to help you live with energy, purpose, and the excellent health God designed for you.

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