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Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison
  • 4.9 (176)
  • RELIGION & SPIRITUALITY
  • UPDATED WEEKLY

Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™  A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Drawing from the timeless wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and personal experience, Rev. Rachel shares teachings that help you move from fear and striving into peace, authenticity, and empowered faith. Whether you’re healing from family dysfunction, seeking balance in relationships, or simply ready to live more fully aligned with your soul, the Recover Your Soul Podcast offers guidance, inspiration, and community for your awakening journey. You don’t have to identify with addiction to benefit from this work - only a willingness to let go of control and open to your true spiritual power. Rev. Rachel’s teachings center on loving detachment, forgiveness, inner peace, and the grace that comes from aligning with your Higher Power. To deepen your journey, visit www.recoveryoursoul.net, where you’ll find spiritual coaching, self-guided courses based on the 9 Steps, retreats, and a free monthly support group. You can also become a Patron Member or subscribe on Apple Podcasts for access to exclusive bonus episodes, book studies, and the full library of previous content. "Together, we can do the work that will Recover Your Soul." © 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.

  1. Admitted We Are Powerless Over Alcohol: Al-Anon Step One and the Recover Your Soul Process

    3D AGO

    Admitted We Are Powerless Over Alcohol: Al-Anon Step One and the Recover Your Soul Process

    I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. The most downloaded Recover Your Soul episodes continue to be the ones connected to Al-Anon — and today I'm going back to the roots. I'm reading directly from How Al-Anon Works for Family and Friends of Alcoholics — specifically Al-Anon's First Step — and reflecting on how this profound, foundational step lives inside the Recover Your Soul process. Step One: We admitted we were powerless over alcohol — and that our lives had become unmanageable. In this episode we explore the First Step of Al-Anon alongside the Recover Your Soul Nine Step Process, including the 3 C's of Al-Anon — you didn't cause it, you can't control it, and you can't cure it — and why these truths are the gateway to real healing. Admitting powerlessness is not defeat. It is the beginning of your freedom. Take what resonates. Leave what doesn't. You are not alone — your soul remembers the way. Join us on March 2nd for the next Recover Your Soul FREE Support Group on Zoom from 6-7PM Mountain time.  Register on the website https://www.recoveryoursoul.net/eventsgroupsworkshops Recover Your Soul is a community and you do not have to do this walk alone.  Join me in Recover Your SOUL CIRCLE group coaching and connect with others who are in similar situations - Parents of Adult Children, Partners and Family and the Alumni Circles.  If you want a weekend of transformation- join me for a weekend Retreat.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

    37 min
  2. Doom Scrolling Your Phone, Doom Scrolling Your Mind: How Consuming Fear is Keeping You Stuck

    6D AGO · BONUS • SUBSCRIBERS ONLY

    Doom Scrolling Your Phone, Doom Scrolling Your Mind: How Consuming Fear is Keeping You Stuck

    Have you noticed how easy it is to get pulled into the chaos of what's happening out there, endlessly scrolling through fear, outrage, and everything that feels like it's falling apart? And even when you put the phone down, the scrolling doesn't always stop. It just moves inside your head cycling through your kids' struggles, your partner's choices, your worries about the future. In this bonus episode, I'm getting personal. I'm sharing a conversation I had with my dad that stopped me in my tracks, and opened up a deeper reflection on the habits we form around what we allow into our minds, our hearts, and our energy field. Because here's what I know to be true: when we give all of our power away to everything on the outside, we lose access to the very place where our real strength lives. This episode is an invitation to come back to yourself. We are being called, right now, to release generations of habitual trauma, the worry, the fear, the need to monitor and manage everything outside of ourselves and to step into a new way of being. One that is grounded in our wholeness, guided by love, and rooted in the knowing that our soul is safe, even when everything around us feels uncertain. You have more strength than you believe. And your healing will heal the world. “Together, we can do the work that will Recover Your Soul.”— Rev Rachel Thank you for being part of this community. Your membership and subscription support this work, and I am deeply grateful you are here. If you’re ready to go deeper to Recover your Soul, here are a few ways to stay connected and supported: 1. Join the FREE Monthly Support GroupWe gather on Zoom the 1st Monday of every month from 6–7 PM Mountain Time. All are welcome. 2. Download the New FREE Recover Your Soul Mini Workbook (On the About Recover Your Soul Page)A beautiful introduction to the 9-Step Process to help you begin reflecting and integrating. 3. Work the Steps in the 9-Step Self-Study CollectiveJoin to walk through the steps and stay for deeper integration and community. Includes full access to all modules, two live Zoom teachings with Rev Rachel each month, and a private online group for connection and replays. All for only $55/Month 4. Join a Recover Your SOUL CIRCLE Group CoachingGuided group coaching rooted in the Recover Your Soul Process. Support for parents of adult children, partners and families, and alumni integration circles. Starting at $33/month. 5. Work 1:1 with Rev RachelBook a single spiritual coaching session or choose a supported package to work through the steps together with personalized guidance and integration. 6. Celebrate the Book Launch – April 13th, 2026The Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Spiritual Memoir is coming soon. Stay tuned for ways to join the excitement and help share this message of healing and awakening. You can explore all of this and MORE on the website: www.recoveryoursoul.net Make a one-time or monthly donation to support the podcast, and follow along on Instagram, Insight Timer, TikTok, YouTube, and Facebook. This podcast is for educational purposes only and is not allied with or representative of any organization or religion. It is based on the opinions and lived experience of Rev Rachel Harrison and her guests. The host assumes no responsibility for any liability, loss, or damage caused directly or indirectly by the use or interpretation of this information. Take what you need and leave the rest.

    26 min
  3. When Trust Is Shattered: A Spiritual Path Through Betrayal

    FEB 23

    When Trust Is Shattered: A Spiritual Path Through Betrayal

    I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. As I prepare for the release of my memoir, Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing, on April 13th, I have been going back and listening to past podcast episodes that might offer additional support to those reading the book. Revisiting these earlier episodes has been a tender experience. They were recorded during seasons of my own healing when everything was still fresh, when I was actively untangling old patterns in real time, when I was learning how to turn inward instead of reaching outward in pain. There is a rawness in them that feels honest and important. This episode on betrayal is one of those. It originally aired in 2023 from Season 4. Betrayal can take many forms. It is not only about infidelity. It can be secrecy. Addiction. Emotional withdrawal. Broken promises. The moment when something you believed to be true suddenly isn’t. It can feel shattering. And yet, in the Recover Your Soul process, we gently shift the focus away from trying to fix Join us on March 2nd for the next Recover Your Soul FREE Support Group on Zoom from 6-7PM Mountain time.  Register on the website https://www.recoveryoursoul.net/eventsgroupsworkshops Recover Your Soul is a community and you do not have to do this walk alone.  Join me in Recover Your SOUL CIRCLE group coaching and connect with others who are in similar situations - Parents of Adult Children, Partners and Family and the Alumni Circles.  If you want a weekend of transformation- join me for a weekend Retreat.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

    36 min
  4. Rev Rachel Guided Meditation- Witnessing the Tender Heart: Remembering Your Wholeness

    FEB 20 · BONUS • SUBSCRIBERS ONLY

    Rev Rachel Guided Meditation- Witnessing the Tender Heart: Remembering Your Wholeness

    Witnessing the Tender Heart: Remembering Your Wholeness This guided meditation was created especially for the Recover Your Soul community as you continue walking your Soul Journey with courage and honesty. When we begin this work in a deeper way, when we open to our parts, our patterns, our stories, and the systems we have been living from unconsciously, it is very natural for long buried emotions to rise to the surface. Grief. Disappointment. Rage. Tenderness. Old fear. Old shame. Old heartbreak. This is not a sign that you are doing something wrong. It is not about being spiritual enough to be over it. It is actually a sign that something within you is healing and awakening. In this meditation, I gently guide you into your heart space, the wisdom center within you that has witnessed every chapter of your life. Together, we honor the tender heart that has carried you through everything. Instead of pushing feelings down or trying to fix them, we practice witnessing them. Allowing them. Letting them move through you like waves in the ocean. This is the deeper work of Recover Your Soul. It is not about bypassing.It is not about rushing to get over it. It is about honoring the truth that every emotion has something to teach us. Every tear is sacred. Every sensation is part of your curriculum for awakening. As you listen, let yourself soften. Let yourself feel. Let yourself remember that your tenderness is not weakness. It is strength. It is capacity. It is the doorway back to your wholeness. Your tender heart is a gift. It has much to share as you allow your feelings to guide you toward your authentic self. May this meditation support you as you release old wounds, shed old skin, and step more fully into the beautiful, embodied, sovereign soul you are becoming. With love on this path,Rev Rachel Visit www.RecoverYourSoul.net to learn more about the 9-Step Process to Healing and Awakening

    15 min
  5. From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your Soul

    FEB 16

    From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your Soul

    I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. What if loving deeply didn’t mean losing yourself? In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole. So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became experts at caring for everyone else while slowly disconnecting from our own voice, our own body, and our own truth for survival. True self-love is the courageous act of opening your heart while staying rooted in who you are. In this conversation, I share about the ways codependency teaches us to abandon ourselves in relationships, why protecting your heart is natural, and how those protectors form. We explore the difference between tran Join us on March 2nd for the next Recover Your Soul FREE Support Group on Zoom from 6-7PM Mountain time.  Register on the website https://www.recoveryoursoul.net/eventsgroupsworkshops Recover Your Soul is a community and you do not have to do this walk alone.  Join me in Recover Your SOUL CIRCLE group coaching and connect with others who are in similar situations - Parents of Adult Children, Partners and Family and the Alumni Circles.  If you want a weekend of transformation- join me for a weekend Retreat.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

    41 min
  6. Inna Segal: What Is Your Body Trying to Tell You? The Secret Language of Your Body & Soul

    FEB 13 · BONUS • SUBSCRIBERS ONLY

    Inna Segal: What Is Your Body Trying to Tell You? The Secret Language of Your Body & Soul

    What Is Your Body Trying to Tell You?Inna Segal on Pain, Presence, and the Soul’s Call to Heal Thank you for being here on this journey of healing and awakening. As a subscriber to the Recover Your Soul Bonus Podcast, you’ve already made a sacred choice to go deeper into your own Soul Journey and I’m honored to walk this path with you. In this episode, I’m joined by intuitive healer and bestselling author Inna Segal for an insightful conversation about the body as a sacred messenger. Inna shares insights from her book The Secret Language of Your Body, and we explore how pain and physical challenges can become doorways into greater awareness, soul connection, and deep healing. This conversation is not about giving your power away or adopting someone else’s method. It’s an invitation to listen more deeply to your body’s wisdom, and to reflect on how the messages from within may be pointing you toward healing, clarity, and transformation. Inna offers reflections on: The metaphysical roots of chronic pain and dis-ease Why healing isn’t about fixing, but remembering your wholeness How presence and compassion open a dialogue with the body The soul’s invitation through discomfort to awaken and grow Whether or not you’re experiencing physical symptoms, this episode invites you to pause, reflect, and deepen your awareness of the energy you’re carrying. It’s a support to your own Recover Your Soul Process and a reminder that your soul is always communicating through every layer of your being. If Inna’s wisdom spoke to you in this episode, she’s offering a free masterclass called “Uncovered: Discover the Soul-Rooted Secrets to Healing.” This is a beautiful opportunity to go deeper into her teachings and begin to listen more closely to the messages your body and soul may be trying to share. https://ww.innasegal.com/uncoveredmasterclass/ Together, we can do the work that will recover your soul." Rev Rachel As always, this Bonus episode is here to support your deeper dive into your Recover Your Soul Process. I’m so grateful you’re part of this community and I thank you for supporting this community and podcast with your membership and subscription. For deeper healing and transformation, continue exploring the Recover Your Soul 9-step Process to Healing and Awakening at www.recoveryoursoul.net. Revisit past Bonus Podcast episodes to reflect on your journey, and support how Recover Your Soul is showing up in your life. Whether you’re working the steps on your own or seeking deeper guidance, Spiritual Coaching can provide clarity and support—use code TRYASESSION for 40% off your first session or use code WORKSTEPS%50 for 50% off the self guided programs. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time- All are welcome!!! Introducing the new Recover Your SOUL CIRCLES Group Coaching Program!!! Join others who are walking a similar path in group sessions to deepen the Recover Your Soul Process with Rev Rachel. Groups include 1. Parents of Adult Children 2. Partners & Families 3. Alumni for Retreats and working the steps with Rev Rachel. Starting at $33/Month Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or her guest/s. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    48 min
  7. Presence Over Escape | 8 Years Sober and Healing the Pain Body

    FEB 9

    Presence Over Escape | 8 Years Sober and Healing the Pain Body

    I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. What if the real healing isn’t found in forcing yourself to be stronger, but in deciding its time to awaken? I’m a couple days away from celebrating 8 years sober, and I’m sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for. In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself. Inspired by Eckhart Tolle’s A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, Join us on March 2nd for the next Recover Your Soul FREE Support Group on Zoom from 6-7PM Mountain time.  Register on the website https://www.recoveryoursoul.net/eventsgroupsworkshops Recover Your Soul is a community and you do not have to do this walk alone.  Join me in Recover Your SOUL CIRCLE group coaching and connect with others who are in similar situations - Parents of Adult Children, Partners and Family and the Alumni Circles.  If you want a weekend of transformation- join me for a weekend Retreat.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

    42 min
  8. Detachment Is Looking at Life from a Distance: Reflections from Let Go Now by Karen Casey

    FEB 6 · BONUS • SUBSCRIBERS ONLY

    Detachment Is Looking at Life from a Distance: Reflections from Let Go Now by Karen Casey

    As someone who has already committed to walking the path of the Recover Your Soul Process, today's episode invites you into a deeper reflection on one of our most sacred tools: Loving Detachment. Drawing from Karen Casey’s Let Go Now, I share the reading Detachment Is Looking at Life from a Distance through the Recover Your Soul Process lens. Many of you have walked through the door of Al-Anon and a desire to release codependency and people pleasing behaviors that have stopped working for you- and learning more about detachment continues to be a foundational aspect to that healing. Together, we explore how detachment is not the absence of love, but the presence of spiritual witness. It’s the sacred practice of honoring someone else’s Soul Journey without needing to shape, fix, or control it. Whether it's a child, partner, friend, or parent, you are not responsible for their experience. But you can hold them in light and prayer while choosing your own peace, power, and path. This is the very heart of the Recover Your Soul Process: returning again and again to your own center, attuning to Spirit, and learning how to be okay even when the world around you is not. We talk about releasing enmeshment, moving out of codependency, and shifting into spiritual sovereignty, especially in the tender relationships that tug most at our hearts. "Together, we can do the work that will recover your soul." Rev Rachel As always, this Bonus episode is here to support your deeper dive into your Recover Your Soul Process. I’m so grateful you’re part of this community and I thank you for supporting this community and podcast with your membership and subscription. For deeper healing and transformation, continue exploring the Recover Your Soul 9-step Process to Healing and Awakening at www.recoveryoursoul.net. Revisit past Bonus Podcast episodes to reflect on your journey, and support how Recover Your Soul is showing up in your life. Whether you’re working the steps on your own or seeking deeper guidance, Spiritual Coaching can provide clarity and support—use code TRYASESSION for 40% off your first session or use code WORKSTEPS%50 for 50% off the self guided programs. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time- All are welcome!!! Introducing the new Recover Your SOUL CIRCLES Group Coaching Program!!! Join others who are walking a similar path in group sessions to deepen the Recover Your Soul Process with Rev Rachel. Groups include 1. Parents of Adult Children 2. Partners & Families 3. Alumni for Retreats and working the steps with Rev Rachel. Starting at $33/Month Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or her guest/s. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    30 min
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4.9
out of 5
176 Ratings

About

Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™  A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Drawing from the timeless wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and personal experience, Rev. Rachel shares teachings that help you move from fear and striving into peace, authenticity, and empowered faith. Whether you’re healing from family dysfunction, seeking balance in relationships, or simply ready to live more fully aligned with your soul, the Recover Your Soul Podcast offers guidance, inspiration, and community for your awakening journey. You don’t have to identify with addiction to benefit from this work - only a willingness to let go of control and open to your true spiritual power. Rev. Rachel’s teachings center on loving detachment, forgiveness, inner peace, and the grace that comes from aligning with your Higher Power. To deepen your journey, visit www.recoveryoursoul.net, where you’ll find spiritual coaching, self-guided courses based on the 9 Steps, retreats, and a free monthly support group. You can also become a Patron Member or subscribe on Apple Podcasts for access to exclusive bonus episodes, book studies, and the full library of previous content. "Together, we can do the work that will Recover Your Soul." © 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.

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