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Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison
  • 4.9 (176)
  • RELIGION & SPIRITUALITY
  • UPDATED WEEKLY

Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™  A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Drawing from the timeless wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and personal experience, Rev. Rachel shares teachings that help you move from fear and striving into peace, authenticity, and empowered faith. Whether you’re healing from family dysfunction, seeking balance in relationships, or simply ready to live more fully aligned with your soul, the Recover Your Soul Podcast offers guidance, inspiration, and community for your awakening journey. You don’t have to identify with addiction to benefit from this work - only a willingness to let go of control and open to your true spiritual power. Rev. Rachel’s teachings center on loving detachment, forgiveness, inner peace, and the grace that comes from aligning with your Higher Power. To deepen your journey, visit www.recoveryoursoul.net, where you’ll find spiritual coaching, self-guided courses based on the 9 Steps, retreats, and a free monthly support group. You can also become a Patron Member or subscribe on Apple Podcasts for access to exclusive bonus episodes, book studies, and the full library of previous content. "Together, we can do the work that will Recover Your Soul." © 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.

  1. From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your Soul

    2D AGO

    From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your Soul

    I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. What if loving deeply didn’t mean losing yourself? In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole. So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became experts at caring for everyone else while slowly disconnecting from our own voice, our own body, and our own truth for survival. True self-love is the courageous act of opening your heart while staying rooted in who you are. In this conversation, I share about the ways codependency teaches us to abandon ourselves in relationships, why protecting your heart is natural, and how those protectors form. We explore the difference between transactional love and spiritual love, and what it really means to love yourself first without loosing yourself. We talk about the steel gates around our hearts and how awakening allows us to soften those defenses without collapsing back into old patterns. Self-love is not about becoming perfect. It is about becoming present. It is about remembering your wholeness. When we stop asking others to Join the community and Recover Your Soul with Rev Rachel. 2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

    41 min
  2. Inna Segal: What Is Your Body Trying to Tell You? The Secret Language of Your Body & Soul

    5D AGO · BONUS • SUBSCRIBERS ONLY

    Inna Segal: What Is Your Body Trying to Tell You? The Secret Language of Your Body & Soul

    What Is Your Body Trying to Tell You?Inna Segal on Pain, Presence, and the Soul’s Call to Heal Thank you for being here on this journey of healing and awakening. As a subscriber to the Recover Your Soul Bonus Podcast, you’ve already made a sacred choice to go deeper into your own Soul Journey and I’m honored to walk this path with you. In this episode, I’m joined by intuitive healer and bestselling author Inna Segal for an insightful conversation about the body as a sacred messenger. Inna shares insights from her book The Secret Language of Your Body, and we explore how pain and physical challenges can become doorways into greater awareness, soul connection, and deep healing. This conversation is not about giving your power away or adopting someone else’s method. It’s an invitation to listen more deeply to your body’s wisdom, and to reflect on how the messages from within may be pointing you toward healing, clarity, and transformation. Inna offers reflections on: The metaphysical roots of chronic pain and dis-ease Why healing isn’t about fixing, but remembering your wholeness How presence and compassion open a dialogue with the body The soul’s invitation through discomfort to awaken and grow Whether or not you’re experiencing physical symptoms, this episode invites you to pause, reflect, and deepen your awareness of the energy you’re carrying. It’s a support to your own Recover Your Soul Process and a reminder that your soul is always communicating through every layer of your being. If Inna’s wisdom spoke to you in this episode, she’s offering a free masterclass called “Uncovered: Discover the Soul-Rooted Secrets to Healing.” This is a beautiful opportunity to go deeper into her teachings and begin to listen more closely to the messages your body and soul may be trying to share. https://ww.innasegal.com/uncoveredmasterclass/ Together, we can do the work that will recover your soul." Rev Rachel As always, this Bonus episode is here to support your deeper dive into your Recover Your Soul Process. I’m so grateful you’re part of this community and I thank you for supporting this community and podcast with your membership and subscription. For deeper healing and transformation, continue exploring the Recover Your Soul 9-step Process to Healing and Awakening at www.recoveryoursoul.net. Revisit past Bonus Podcast episodes to reflect on your journey, and support how Recover Your Soul is showing up in your life. Whether you’re working the steps on your own or seeking deeper guidance, Spiritual Coaching can provide clarity and support—use code TRYASESSION for 40% off your first session or use code WORKSTEPS%50 for 50% off the self guided programs. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time- All are welcome!!! Introducing the new Recover Your SOUL CIRCLES Group Coaching Program!!! Join others who are walking a similar path in group sessions to deepen the Recover Your Soul Process with Rev Rachel. Groups include 1. Parents of Adult Children 2. Partners & Families 3. Alumni for Retreats and working the steps with Rev Rachel. Starting at $33/Month Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or her guest/s. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    48 min
  3. Presence Over Escape | 8 Years Sober and Healing the Pain Body

    FEB 9

    Presence Over Escape | 8 Years Sober and Healing the Pain Body

    I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. What if the real healing isn’t found in forcing yourself to be stronger, but in deciding its time to awaken? I’m a couple days away from celebrating 8 years sober, and I’m sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for. In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself. Inspired by Eckhart Tolle’s A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, story, and suffering, always searching for relief.  This teaching aligns so beautifully with the Recover Your Soul process. Waking up is the antidote. Presence is the doorway. And your Soul Journey begins the moment you stop abandoning yourself and start listening within. Join the community and Recover Your Soul with Rev Rachel. 2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

    41 min
  4. Detachment Is Looking at Life from a Distance: Reflections from Let Go Now by Karen Casey

    FEB 6 · BONUS • SUBSCRIBERS ONLY

    Detachment Is Looking at Life from a Distance: Reflections from Let Go Now by Karen Casey

    As someone who has already committed to walking the path of the Recover Your Soul Process, today's episode invites you into a deeper reflection on one of our most sacred tools: Loving Detachment. Drawing from Karen Casey’s Let Go Now, I share the reading Detachment Is Looking at Life from a Distance through the Recover Your Soul Process lens. Many of you have walked through the door of Al-Anon and a desire to release codependency and people pleasing behaviors that have stopped working for you- and learning more about detachment continues to be a foundational aspect to that healing. Together, we explore how detachment is not the absence of love, but the presence of spiritual witness. It’s the sacred practice of honoring someone else’s Soul Journey without needing to shape, fix, or control it. Whether it's a child, partner, friend, or parent, you are not responsible for their experience. But you can hold them in light and prayer while choosing your own peace, power, and path. This is the very heart of the Recover Your Soul Process: returning again and again to your own center, attuning to Spirit, and learning how to be okay even when the world around you is not. We talk about releasing enmeshment, moving out of codependency, and shifting into spiritual sovereignty, especially in the tender relationships that tug most at our hearts. "Together, we can do the work that will recover your soul." Rev Rachel As always, this Bonus episode is here to support your deeper dive into your Recover Your Soul Process. I’m so grateful you’re part of this community and I thank you for supporting this community and podcast with your membership and subscription. For deeper healing and transformation, continue exploring the Recover Your Soul 9-step Process to Healing and Awakening at www.recoveryoursoul.net. Revisit past Bonus Podcast episodes to reflect on your journey, and support how Recover Your Soul is showing up in your life. Whether you’re working the steps on your own or seeking deeper guidance, Spiritual Coaching can provide clarity and support—use code TRYASESSION for 40% off your first session or use code WORKSTEPS%50 for 50% off the self guided programs. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time- All are welcome!!! Introducing the new Recover Your SOUL CIRCLES Group Coaching Program!!! Join others who are walking a similar path in group sessions to deepen the Recover Your Soul Process with Rev Rachel. Groups include 1. Parents of Adult Children 2. Partners & Families 3. Alumni for Retreats and working the steps with Rev Rachel. Starting at $33/Month Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or her guest/s. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    30 min
  5. You Can Choose Compassion Over Panic And Still Create Change | Recover Your Soul

    FEB 2

    You Can Choose Compassion Over Panic And Still Create Change | Recover Your Soul

    I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. Many of us are feeling it — the intensity, the fear, the sense that everything is changing all at once. In this episode, I share a grounded, heart-centered reflection on how to stay connected to peace when the world feels unstable. Not by disconnecting or pretending things aren’t happening, but by learning how to witness the experience without losing yourself in it. Through the Recover Your Soul lens, I talk about fear, control, collective energy, and what it means to live from your spiritual center in times of uncertainty. You don’t have to be consumed by fear to care deeply. You can choose compassion, presence, and peace and still be part of meaningful change. If you’re feeling overwhelmed, sensitive, or unsure how to stay grounded right now I hope this episode brings you some peace in remembering your soul's journey and spiritual strength. Join the community and Recover Your Soul with Rev Rachel. 2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

    44 min
  6. When Your Adult Child Struggles: Bodhi and I Talk About Recovery and Spiritual Awakening

    JAN 30 · BONUS • SUBSCRIBERS ONLY

    When Your Adult Child Struggles: Bodhi and I Talk About Recovery and Spiritual Awakening

    If you are walking beside an adult child who is struggling with addiction, with mental health, or just trying to find their way in the world I hope this episode offers you support. I get it as this has been my journey too. In this intimate conversation, my son Bodhi shares his recent rock bottom moment that led to a powerful return to sobriety and spiritual connection. Together, we reflect on what has changed in his journey, how he’s finally finding true recovery through community and accountability, and what it’s taken for me, as his mother, to stop trying to save him and instead love him enough to let go. This is the deep soul work so many of us are doing, learning how to hold space for our children without losing ourselves. Learning how to release control and open to grace. And above all, learning to trust that each soul has its own journey, and that our healing can ripple through generations. We talk honestly about: What it really means to hit bottom and ask for help How recovery isn’t just about quitting substances—it’s about recovering the soul The difference between enabling and supportive love Letting go without abandoning and loving detachment The sacred transformation that happens when we trust Spirit and release the fear My heart is wide open in this one. And if you’re navigating a similar path, I want you to know, you are not alone. Healing is possible. Peace is possible. And there is a way to support our children while staying rooted in our own wholeness. If this episode speaks to you, I would like to personally invite you to join the Parents of Adult Children Group Coaching SOUL CIRCLE on the 2nd and 4th Monday of every month. Together we are using the Recover Your Soul Process to learn to detach with love and follow our own soul's journey to healing and awakening. Together, we can do the work that will recover your soul." Rev Rachel As always, this Bonus episode is here to support your deeper dive into your Recover Your Soul Process. I’m so grateful you’re part of this community and I thank you for supporting this community and podcast with your membership and subscription. For deeper healing and transformation, continue exploring the Recover Your Soul 9-step Process to Healing and Awakening at www.recoveryoursoul.net. Revisit past Bonus Podcast episodes to reflect on your journey, and support how Recover Your Soul is showing up in your life. Whether you’re working the steps on your own or seeking deeper guidance, Spiritual Coaching can provide clarity and support—use code TRYASESSION for 40% off your first session or use code WORKSTEPS%50 for 50% off the self guided programs. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time- All are welcome!!! Introducing the new Recover Your SOUL CIRCLES Group Coaching Program!!! Join others who are walking a similar path in group sessions to deepen the Recover Your Soul Process with Rev Rachel. Groups include 1. Parents of Adult Children 2. Partners & Families 3. Alumni for Retreats and working the steps with Rev Rachel. Starting at $33/Month Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or her guest/s. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    29 min
  7. Releasing Blame: Choosing Honesty, Responsibility, and Healing to Recover Your Soul

    JAN 26

    Releasing Blame: Choosing Honesty, Responsibility, and Healing to Recover Your Soul

    I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. This year’s theme is Acceptance as a Path to Peace, and in this episode I return to a topic that quietly keeps so many of us stuck: blame. Blame can feel justified when life has been painful. When relationships are complicated. When we’ve felt hurt, abandoned, or misunderstood. But over time, blame keeps our attention focused outward, tying our sense of peace to other people’s choices and behavior. In this episode, I share honestly from my own life, my marriage, my recovery journey, and what I’ve witnessed walking alongside hundreds of people on their healing path. For me, blame often showed up as “trying to help,” “pointing things out,” or wishing someone else would change and how spiritual practice helped me see what was really happening underneath. We explore how releasing blame doesn’t mean minimizing your pain or pretending things didn’t matter. It means becoming willing to be honest with yourself, to turn inward, and to stop giving your power away. When we choose responsibility over resentment, validate our feelings, and allow others their own journey, we step onto a path of healing and awakening. We begin the process to Recover Your Soul. Join the community and Recover Your Soul with Rev Rachel. 2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

    36 min
  8. This Pain Has Purpose: How to Trust the Journey of the Soul

    JAN 23 · BONUS • SUBSCRIBERS ONLY

    This Pain Has Purpose: How to Trust the Journey of the Soul

    As I get closer to celebrating 8 years sober from alcohol, I always find myself in deep reflection. I’ve been sitting with the truth that our hardest seasons are often the ones that shape us most and that spiritual growth is less about striving and more about softening. In this episode, I bring you right into my heart space as I read from Karen Casey’s 52 Ways to Live the Course in Miracles and reflect on the powerful reminder: Wherever you are is the perfect place to be. That phrase used to feel impossible to believe, especially when I was in deep pain or afraid that things would never change. But I’ve come to understand that our pain has purpose. That the things we wish would go away are often the very invitations our soul needs to wake up, to heal, and to remember our connection with Spirit. You’re not doing it wrong. You haven’t missed your moment. You’re not behind. Wherever you are- this is it. This is your sacred curriculum. And together, we’re learning to stop resisting and start receiving the wisdom in it all. "Together, we can do the work that will recover your soul." Rev Rachel As always, this Bonus episode is here to support your deeper dive into your Recover Your Soul Process. I’m so grateful you’re part of this community and I thank you for supporting this community and podcast with your membership and subscription. For deeper healing and transformation, continue exploring the Recover Your Soul 9-step Process to Healing and Awakening at www.recoveryoursoul.net. Revisit past Bonus Podcast episodes to reflect on your journey, and support how Recover Your Soul is showing up in your life. Whether you’re working the steps on your own or seeking deeper guidance, Spiritual Coaching can provide clarity and support—use code TRYASESSION for 40% off your first session or use code WORKSTEPS%50 for 50% off the self guided programs. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time- All are welcome!!! Introducing the new Recover Your SOUL CIRCLES Group Coaching Program!!! Join others who are walking a similar path in group sessions to deepen the Recover Your Soul Process with Rev Rachel. Groups include 1. Parents of Adult Children 2. Partners & Families 3. Alumni for Retreats and working the steps with Rev Rachel. Starting at $33/Month Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or her guest/s. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

    30 min
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4.9
out of 5
176 Ratings

About

Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™  A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Drawing from the timeless wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and personal experience, Rev. Rachel shares teachings that help you move from fear and striving into peace, authenticity, and empowered faith. Whether you’re healing from family dysfunction, seeking balance in relationships, or simply ready to live more fully aligned with your soul, the Recover Your Soul Podcast offers guidance, inspiration, and community for your awakening journey. You don’t have to identify with addiction to benefit from this work - only a willingness to let go of control and open to your true spiritual power. Rev. Rachel’s teachings center on loving detachment, forgiveness, inner peace, and the grace that comes from aligning with your Higher Power. To deepen your journey, visit www.recoveryoursoul.net, where you’ll find spiritual coaching, self-guided courses based on the 9 Steps, retreats, and a free monthly support group. You can also become a Patron Member or subscribe on Apple Podcasts for access to exclusive bonus episodes, book studies, and the full library of previous content. "Together, we can do the work that will Recover Your Soul." © 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.

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