Meditation Mama

What a gift these meditations are. I was looking for something to help me enjoy connecting to my baby, and boy do I love these! I especially love the affirmations! But it’s all great. Thank you!

I listened to this podcast to help me sleep, manage anxiety, and maintain a positive attitude leading up to the birth of my son about a month ago. I’ve now been listening to some of the episodes geared towards postpartum mamas and have loved them! Thank you for these lovely mindfulness practices for us busy mamas, to take a little time for ourselves 💖

I’m so grateful I found this podcast!! I haven’t meditated since my daughter was born (a year ago!) and this is EXACTLY what I needed & have been missing. It’s a breath of fresh, calm, blissful air. And I’m so happy its focus is on motherhood. Thank you!! ✨🙏

I am currently in my second trimester and I listen to one of the Meditation Mama’s guided meditations every night before I go to sleep. It helps me calm my mind and body, connect with my baby-the beautiful life form growing inside of my, and express gratitude for my body and all of the amazing things it is capable of doing to bring a child into to the world. Sometimes I’ll listen to it multiple times throughout the day especially if it is a hard day or if I am taking a bath. It helps center me, and reminds me to stay present because this short time will soon pass. Thank you Kelly for creating this resource for mamas like me!