Ivy Unleashed

Andrea Herbert & Brooke Herbert
  • 5.0 (128)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY
Ivy Unleashed

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth. 

  1. 231. New Ways to Love on Yourself- Building Unshakable Self-Love from Within

    6 DAYS AGO

    231. New Ways to Love on Yourself- Building Unshakable Self-Love from Within

    Mentioned in the episode: Book Club Book: By Louise L. Hay You Can Heal Your Life Paperback - Illustrated,1 Jan 1984: Louise L. Hay: Amazon.com: Books Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order MOVE- Try one full-body, energizing workout you ca...

    40 min
  2. 230. Saying Yes to Yourself & Taking the Leap Into MOVE- Kiersten's Story

    JAN 28

    230. Saying Yes to Yourself & Taking the Leap Into MOVE- Kiersten's Story

    Join MOVE here: MOVE with Gold IvyWhat’s included in your MOVE membership:-Access to Andrea + Brooke via chat-Access to our on-demand video library of 50+ workouts (i.e., strength training, cardio, stretching, HIIT, pilates, yoga)- Weekly live workouts- Zoom links posted on Discussion Board in MOVE-Golden Hours (exclusive interviews with top experts in health + wellness)-Wellness challenges to reignite your motivation and energy-Access to our top wellness resources (i.e., Recipes, Brooke's "H...

    1h 3m
  3. 229. A Bizarre Health Crisis Solved- How Dan Corrigan’s Mystery Illness Led to a Supplement Brand with Integrity

    JAN 21

    229. A Bizarre Health Crisis Solved- How Dan Corrigan’s Mystery Illness Led to a Supplement Brand with Integrity

    *This information is for informational purposes only and does not replace professional medical advice. Always consult a licensed healthcare provider for concerns about your health.* Mentioned in the episode: Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout MOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold Ivy All T...

    1h 7m
  4. 228. Remaining Calm in the Chaos & Upleveling Your Network with Dan Fleyshman

    JAN 14

    228. Remaining Calm in the Chaos & Upleveling Your Network with Dan Fleyshman

    Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutMOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold IvyJoin MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold IvyAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your firs...

    52 min
  5. 227. Unlocking Your Inner Healer: Boosting Immunity & Your Belief System ft. Emilia Mesh Rizzuto

    JAN 7

    227. Unlocking Your Inner Healer: Boosting Immunity & Your Belief System ft. Emilia Mesh Rizzuto

    Mentioned in the episode: All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order MOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold Ivy Join MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold Ivy Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY...

    54 min
  6. 226. Jesse Golden's Unexpected Path to Pregnancy

    JAN 2

    226. Jesse Golden's Unexpected Path to Pregnancy

    Mentioned in the episode: Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order MOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold Ivy Join MOVE + have access to all workouts, Golden Hours, and resources here: MOVE w...

    1h 24m
  7. 225. Season 5 Kickoff- Embodying Your Word in 2025

    JAN 1

    225. Season 5 Kickoff- Embodying Your Word in 2025

    Mentioned in the episode: MOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold Ivy Join MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold Ivy All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discoun...

    49 min

  8. 10/29/2024

    224. Defining & Celebrating Success - Season 4 Finale

    That's a wrap on Season 4! This season finale is a reflection of success- what it means, how we both define it, and the misconceptions associated with that word. Everyone has their own definition of success. Recently with our appearance on Twin Cities Live, a Minnesota-based television show, we realized how it looked to everyone else- a fun highlight and experience. We reflected on how that experience was so much more than that. Enjoy this last episode of 2024 and we’ll see you on 1.1.25 with...

    39 min
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5
out of 5
128 Ratings

About

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth. 

Information

  • Creator
    Andrea Herbert & Brooke Herbert
  • Years Active
    2020 - 2025
  • Episodes
    232
  • Rating
    Explicit
  • Copyright
    © 2025 Ivy Unleashed
  • Show Website
    Ivy Unleashed

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