Morning Meditation ๐ŸŒž

alison merton
  • 3.9 (7)
  • MENTAL HEALTH

Morning mediation

Episodes

  1. Breathing Meditation awareness

    12/09/2020

    Breathing Meditation awareness

    A meditation to slow down your breath and bring awareness into your body. Soothing the nervous system and quieting the mind.

    6 min
  2. Morning meditation

    12/03/2020

    Morning meditation

    A morning meditation to start your day the right way

    6 min
  • 2 Episodes

Ratings & Reviews

3.9
out of 5
7 Ratings

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Morning mediation

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