Bringing Up Baby

Ashley Cooley, owner of Birth Baby Sleep
  • 5.0 (3)
  • PARENTING

Ever notice how much information there is out there on what's best for your baby? Trying to sort through it all might leave you feeling overwhelmed and frustrated to say the least. This show is dedicated to helping you clear out the noise so you can figure out what is best for YOUR baby and YOUR family.We are here to share information and give practical tips to help you get through baby’s first year and beyond. If you’re looking to learn more about your baby, gain more confidence in your parenting, and get as much sleep as you can through it all, you’ve come to the right place. 

  1. #116 Cord Blood Banking - What You May Not Know

    FEB 10

    #116 Cord Blood Banking - What You May Not Know

    Cord blood banking isn’t something most parents think about—or even hear about—until after they’re already pregnant. In this episode, I chat with Sofia Magana from Healthcord Cryogenics to break it all down in a clear, easy-to-understand way. We talk about what cord blood actually is, why some families might consider banking it, and what the process looks like at birth. We also go over the difference between private banking and public donation, so you can understand all the options before deciding what’s right for your family. This conversation is all about giving you the facts—no pressure, no hype—so you can feel informed and confident about whether this is something you want to explore. Guest Bio: Sofia Magana is a biomedical professional at Healthcord Cryogenics, specializing in cord blood and stem cell education. With a background in biomedical engineering and translational research, she works closely with healthcare providers and families to translate complex stem cell science into clear, practical, and evidence-based information. Optional Listener Discounts: If you decide cord blood banking is something you want to explore,Healthcord Cryogenics has provided optional discount codes: $450 off Cord Blood + Cord Tissue Banking – use code BIRTHBABYSLEEP450 $300 off Cord Blood Banking – use code BIRTHBABYSLEEP300 These codes are completely optional, and this episode is for educational purposes only. Resources & Support: Learn more about working with Ashley: Birth Baby Sleep Find out more about the 2026 Pregnancy & Parenting Expo Explore classes and support inside the Bringing Up Baby VIP Community Follow along on Instagram @birth_baby_sleep   CST Savings (ad) - www.cst.org

    26 min
  2. #115 Infant Sleep Transitions - What to Expect Without the Fear

    JAN 27

    #115 Infant Sleep Transitions - What to Expect Without the Fear

    If you find yourself worrying about what's to come in regards to your baby's sleep, you're not alone! Have you ever heard about "The 4-Month Sleep Regression?" I know... Silly question.But whether it's your baby about to be ~4 months of age, you are planning how you'll get them to sleep without being swaddled or wondered if you'll ever feel ready to put them in a crib in their own room, this episode is for you!The episode is all about easing anticipation anxiety and re-framing transitions as a normal part of your baby's growth - not a sign that something is going wrong.    Resources & Support: Learn more about working with Ashley: Birth Baby Sleep Find out more about the 2026 Pregnancy & Parenting Expo Explore classes and support inside the Bringing Up Baby VIP Community Follow along on Instagram @birth_baby_sleep   If this episode was helpful, please consider subscribing, sharing with a parent who needs reassurance, or leaving a review — it helps more families find this support.

    12 min
  3. #114 Is This Normal? Common Baby Behaviours Parents Worry About

    JAN 13

    #114 Is This Normal? Common Baby Behaviours Parents Worry About

    If you’ve ever found yourself Googling “is this normal?” in the middle of the night, this episode is for you. In this episode, Ashley breaks down some of the most common baby behaviors that cause parents stress, anxiety, and second-guessing — and explains why many of them are actually developmentally normal. Normal doesn’t always mean easy, but understanding what’s typical can help reduce unnecessary worry in those early months. In this episode, we cover: Why newborn sleep can be surprisingly noisy The truth about short naps in the first few months What cluster feeding really means (and what it doesn’t) Why wanting to be held isn’t a “bad habit” Why you might be concerned if Baby sleeps too long Whether you’re pregnant, in the newborn stage, or supporting someone who is, this episode will help you feel more confident and less alone.   Resources & Support: Learn more about working with Ashley: Birth Baby Sleep Find out more about the 2026 Pregnancy & Parenting Expo Explore classes and support inside the Bringing Up Baby VIP Community Follow along on Instagram @birth_baby_sleep   If this episode was helpful, please consider subscribing, sharing with a parent who needs reassurance, or leaving a review — it helps more families find this support.

    18 min
  4. #113 Reflux, Colic and Tension in Babies

    11/25/2025

    #113 Reflux, Colic and Tension in Babies

    In this episode, Osteopath Kaitlyn Sobey breaks down what’s really happening in babies labelled with reflux or colic, and how some birth experiences can create tension that affects feeding, digestion, and comfort. We explore common signs of tension parents can spot at home, when collaboration between an osteopath and lactation consultant is most helpful, what changes to expect after treatment, and how to tell when a baby is truly relaxed in their body. A clear, calming guide for parents navigating early feeding and settling challenges.    HOST: Ashley Cooley, owner of Birth Baby Sleep  |  WEBSITE | INSTAGRAMGUEST: Kaitlyn Sobey, Osteopath with Cornerstone Naturopathic  |  WEBSITE | INSTAGRAM

    47 min
  5. #112 How Babies Learn to Chew & Eat

    11/11/2025

    #112 How Babies Learn to Chew & Eat

    In this episode, we chat with speech-language pathologist Juliana McLaren about how babies develop chewing and feeding skills. Juliana breaks down when and how chewing emerges, what really matters when starting solids, and how different feeding approaches — from baby-led weaning to spoon-feeding — shape oral development. She also shares practical tips for supporting your baby’s feeding journey, and signs it might be time to seek help.   For more information: Holland Bloorview Kids Rehabilitation Hospital's Feeding According to Development Level chart.    Host: Ashley Cooley, owner of Birth Baby SleepWebsite: www.birthbabysleep.caInstagram and Facebook @birth_baby_sleep Guest: Juliana McLaren, owner of One Bite at a Time: Swallowing and Speech ServicesWebsite: www.1biteatatime.caInstagram @1biteatatimeca

    48 min
  6. #111 Fall Time Change

    10/28/2025

    #111 Fall Time Change

    Learn about what you can do to support your little one (and yourself!) during this weekend's fall time change to end Daylight Savings Time. In this episode, I'm covering my best tips and we're troubleshooting real life scenarios and specific recommendations based on your baby's age. For more information: Host: Ashley Cooley, owner of Birth Baby SleepWebsite: www.birthbabysleep.caInstagram and Facebook @birth_baby_sleep

    17 min
  7. #110 Low Intervention Births

    10/14/2025

    #110 Low Intervention Births

    Curious about low intervention birth? Join me and Doula Liz Burns for a real, no-fluff conversation about what it actually means to have a low intervention birth — and what it doesn’t. We’ll unpack common myths, talk through hospital policies, and share practical insights to help you feel informed, empowered, and confident in your choices. Just a heads up: This isn’t about telling you how to give birth — it’s about giving you tools and information so you can make the best decision for you.--> Resources shared in this episode can be found HERE.   For more information: Host: Ashley Cooley, owner of Birth Baby SleepWebsite: www.birthbabysleep.caInstagram and Facebook @birth_baby_sleep Guest: Liz Burns, owner of Driftwood DoulaWebsite: www.driftwooddoula.comInstagram @diftwooddoula

    1h 2m
  8. #109 Relationships After Baby

    09/30/2025

    #109 Relationships After Baby

    In this episode, we're chatting with perinatal therapist, Madeleine Stobbe about what really happens to our relationships after having a baby. We get into the messy, beautiful, and sometimes overwhelming changes that come with new parenthood — from communication struggles to shifting roles and expectations. She shares some super helpful tips, real talk, and go-to resources for staying connected with your partner during this big life transition.   HOST: Ashley Cooley, owner of Birth Baby SleepWebsite | Instagram | Facebook HOST: Madeleine Stobbe, Stobbe Psychological ServicesWebsite | State of the Union

    1h 1m
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Ratings & Reviews

5
out of 5
3 Ratings

About

Ever notice how much information there is out there on what's best for your baby? Trying to sort through it all might leave you feeling overwhelmed and frustrated to say the least. This show is dedicated to helping you clear out the noise so you can figure out what is best for YOUR baby and YOUR family.We are here to share information and give practical tips to help you get through baby’s first year and beyond. If you’re looking to learn more about your baby, gain more confidence in your parenting, and get as much sleep as you can through it all, you’ve come to the right place. 

Information

  • Creator
    Ashley Cooley, owner of Birth Baby Sleep
  • Years Active
    2021 - 2026
  • Episodes
    117
  • Rating
    Clean
  • Copyright
    © 2025 Bringing Up Baby
  • Show Website
    Bringing Up Baby