Bite Your Tongue: The Podcast

Bite Your Tongue

Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter in parenting: building healthy relationships with adult children. From money and finance to relationships and sibling rivalry, we cover it all. Even when to bite your tongue! Join your host Denise Gorant as she brings together experts, parents and even young adults to discuss this next phase of parenting. We will chat, have some fun and learn about ourselves and our kids along the way! RSSVERIFY

  1. DEC 12

    Ways We Sabotage Connection with our Adult Children

    Send us a text Ready to upgrade your relationship with your grown kids without losing yourself in the process?  We sit down with clinical psychologist and author Dr. Francine Toder author of the amazing book:  "Your Kids are Grown: Parenting 2.O."   We unpack Parenting 2.0—the shift from managing to relating, from control to connection. If you’ve felt that knot in your stomach after a call, questioned whether your help is actually helpful, or wondered how to be close without being intrusive, this conversation offers a practical, hopeful roadmap. We dive into the subtle habits that erode trust: talking more than half the time, offering unsolicited advice giving gifts with hidden strings—and how to replace them with adult-to-adult skills: empathy, permission-based feedback, and clear agreements. Francine explains why tension can spike even after children are “launched,” how generational shifts created over-involvement, and why your body’s stress signals are a cue to pause, not push. We tackle money head-on, exploring when support fosters growth, how to set timelines and expectations, and how to recognize double messages that quietly sabotage connection. If you’re ready to listen more, judge less, and build a relationship that feels mutual rather than parental, this episode will meet you where you are and show you the next step. Pick up Dr. Toder’s “Your Kids Are Grown: Parenting 2.0,” grab her Parenting 2.0 tip sheet, and join our community as we grow on purpose. Please follow us on social media now.  It helps us so much.  Facebook  Instagram Huge thanks to Connie Gorant Fisher, our audio engineer.   Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

    43 min
  2. NOV 28

    Tell Your Kids The Truth: A Dad, Three Sons and What he Wished he Knew

    Send us a text We know this isn’t our usual topic about building healthy relationships with adult children—but when we met Joe Dooley, we knew we had to share his story.  Even if this episode helps just one person—it’s worth it. In honor of No Shave November, we’re taking a short detour to talk about prostate cancer—a subject that affects millions of families, often quietly. Joe, a 65-year-old living with advanced-stage prostate cancer, opens up about his journey from diagnosis to remission. He talks about what he wishes he had known, and why awareness and early testing matter so much. Joe puts it best: “Most men know their cholesterol level and their golf handicap, but don't know their PSA level - the key to early detection." (and "normal" is not always "normal") Joe's story proves why understanding age-specific PSA ranges (not just "normal and "abnormal" is critical for men over 40, especially those with family history or genetic risk factors (and the BRCA Gene matters!) This episode isn’t just about health—it’s about communication and connection. Joe shares how he’s been open and honest with his three adult sons about his diagnosis and treatment, and how those conversations brought them closer. His story reminds us that transparency and vulnerability can strengthen our relationships—especially during tough times. And ladies—this one’s for you too. As Joe says, partners and family members can make a real difference by encouraging the men in their lives to get tested and talk about their health. At the start of the episode, Joe shares a powerful quote that now sits proudly on my desktop. You’ll have to tune in to hear it—but I promise, you’ll love Joe and his story as much as we do. (note: Joe is not a doctor - this is a personal story from his experience and what he has learned.) Links: Joe Dooley The Full Story  Huge thanks to Connie Gorant Fisher, our audio engineer.   Email us at biteyourtonguepodcast@gmail.com with ideas/feedback. Please follow us on social media now.  It helps us so much. Facebook  Instagram Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

    43 min
  3. NOV 14

    Prep for the Holidays: You Can Do it - with Grace, Boundaries -- and Self-Awareness

    Send us a text The holidays are upon us.  It's time to dig deep. Catherine Hickem, founder of Parenting Adult Children Today (PACT). Catherine shares a hopeful, practical roadmap for parents who want less tension and more trust—especially as the holidays bring everyone under one roof. We dig into why adult children often act different around their parents and how expectations, tone, and boundaries can either smother or strengthen the relationship.   We discuss: • the hidden cost of parental expectations on adult children • why rescues undermine confidence and fuel estrangement • shifting from advice to curiosity with practical scripts • separating our self-worth from kids’ choices • tone of voice as an anxiety dial in hard talks • setting and holding fair house rules when kids move home • preparing for holidays with boundaries, space and new traditions • grieving lost visions so joy can return Please follow us on social media now.  It helps us so much.  Facebook  Instagram  Huge thanks to Connie Gorant Fisher, our audio engineer.   Check out Catherine’s free resource: Seven Keys To Talking With Your Adult Children at leaderpass.com/parenting-adult-children-today/preview Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

    44 min
  4. OCT 31

    Episode Rewind: From Enabling To Empowering: Rethinking Parenting In The Age Of Anxiety

    Send us a text We sit down with "therapist to the millennials"  Tess Brigham to unpack why the 20s feel overwhelming, how parents can ease anxiety without enabling, and what healthy support looks like in a world of constant comparison and blurred work boundaries.  We also share a step‑by‑step plan for tapering financial help and end with three clear takeaways to guide tough conversations. • why questions beat lectures when adult kids call in crisis • social media’s role in comparison, urgency and the “by 30” myth • money stress, pandemic shifts and the gig economy • boundaries at work, after‑hours expectations and burnout • individuation, values and reworking family narratives • mother‑daughter friction and being seen without defensiveness • tapering financial support with timelines and transparency • three takeaways: coach, contextualise, accept Huge thanks to Connie Gorant Fisher, our audio engineer.   Email us at biteyourtonguepodcast@gmail.com with ideas/feedback. Please follow us on social media now.  It helps us so much. Facebook  Instagram Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

    55 min
  5. OCT 17

    Grandparenting Without Overstepping: Love, Boundaries, and Listening

    Send us a text Please follow us on social media - FACEBOOK and INSTAGRAM -- we are building our brand and need your support!   On to today's episode: The first hug goes to your adult child. That simple shift sets the tone for everything that follows—and it’s the heartbeat of our conversation with Donne Davis, founder of the Gaga Sisterhood, who’s spent two decades helping grandparents build steady, loving connections without overstepping. We dive into the messy, modern realities of grand-parenting—new parenting norms, gift-giving traps, long-distance heartache, and the quiet art of biting your tongue—while keeping one mission clear: protect the bond with the parents so your relationship with the grandkids can thrive. We unpack why curiosity beats advice, offering word‑for‑word scripts that help you stay close without taking control. From the “anthropologist mindset” for approaching different sleep and feeding choices to setting gentle house rules in your own home, Donne shows how specific praise, reflective listening, and calm boundaries earn trust. We also explore the maternal vs. paternal grandparent dynamic, how to handle in‑law tensions, and why sustainable gifting and secondhand finds can align beautifully with younger parents’ values. Donne shares her L‑O‑V‑E framework and book - When Grand-parenting Isn't So Grand.  If this resonated, follow the show, share it with a fellow grandparent, and leave a quick review—your support helps us bring on more experts and stories you care about. Share your feedback about the episode by emailing us  at biteyourtongue@gmail.com. Visit biteyourtonguepodcast.com.  Thank you to Connie Gorant Fisher, our audio engineer.   Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

    28 min
  6. OCT 3

    When Love Feels Like Judgment: Navigating Connection with our Adult Children

    Send us a text What if the words you use to show love are the very ones your adult child hears as judgment? That tension—care that lands as critique—drives so many family conflicts, and Deborah Tannen gives us the language map to change it. We sit down with the Georgetown linguist and bestselling author to explore conversational style, meta-messages, and the subtle ways timing, tone, and turn‑taking shape intimacy at home.  Tannen shares vivid stories—from “Do you like your hair that long?” to car‑ride silences—that reveal how message and meta‑message diverge, why “helpful” advice stings, and how indirect questions can be invitations to co‑decide rather than games to decode. We trace the fault lines of gendered talk, where solutions collide with “troubles talk,” and show practical scripts to ask consent before giving feedback, translate intent across styles, and keep curiosity alive without sounding intrusive. We also dig into complementary schismogenesis—the spiral where differences push each other to extremes—and how to stop the chase/withdraw dance by adjusting cadence and expectations. Birth order roles resurface in adulthood, turning firstborn competence into control and younger resistance into reflex; naming those roles loosens their grip. Tannen’s take on apologies is both moving and actionable: why impact matters more than defense, how a simple acknowledgment can heal years of hurt, and why late‑life apologies carry disproportionate power. Along the way we address the “big three” hot zones—hair, clothes, weight—plus social media’s sting of exclusion, and we offer boundary phrases that preserve both bond and autonomy. If you’ve ever thought, “I was just caring,” while someone heard, “You’re not enough,” this conversation offers clear tools to bridge the gap. Listen, share with your family, and try one shift this week: ask before advising, label your intent, or offer a four‑part apology.  This conversation is filled with insights that can help you strengthen your most important relationships. You may also enjoy this Youtube video of a talk Dr. Tannen gave in Amsterdam highlighting the conversational differences between men and women.  We found it fascinating.  🎧 Listen now and join us in exploring the power of language, connection, and understanding. Share your feedback about the episode by emailing us  at biteyourtongue@gmail.com. Follow us on social media and visit biteyourtonguepodcast.com.  Thank you to Connie Gorant Fisher, our audio engineer.   Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

    43 min
  7. SEP 19

    Vulnerability Without Judgment: Shifting Parent-Adult Child Dynamics

    Send us a text Relationship and Friendship expert Shasta Nelson shares powerful insights on transforming parent-adult child relationships and building meaningful connections throughout life. Emphasizing her Friendship Triangle framework of positivity, consistency, and vulnerability. 1.     The Triangle of Healthy Relationships : Shasta introduces a powerful framework for understanding relationships, which consists of three essential components: positivity, consistency, and vulnerability. To foster a strong connection with our adult children, we need to ensure that our interactions are filled with positive emotions, that we spend consistent time together, and that we allow ourselves to be vulnerable. This triangle is not just applicable to parent-child relationships but can also enhance our friendships and other connections in life. 2.     The Importance of Vulnerability : One of the most profound insights from our conversation is the idea that vulnerability is a gift we can give to our children. By opening up about our own experiences, regrets, and feelings, we create a safe space for them to share their own thoughts and emotions. Shasta emphasizes that it’s crucial for parents to ask their adult children about their childhood experiences and to listen without being defensive. This kind of openness can lead to healing and a deeper understanding of each other. 3.     Building Our Own Support Systems : As parents, it’s easy to become overly focused on our relationships with our children, sometimes to the detriment of our own well-being. Shasta reminds us that cultivating our friendships is essential for our happiness and health. By prioritizing our own social connections, we not only enrich our lives but also become better equipped to support our children. After all, a fulfilled parent can foster a more positive and nurturing environment for their kids. I truly believe that this episode is a must-listen for anyone navigating the challenges of parenting adult children or looking to strengthen their friendships. Join us as we explore these themes and more! 🎧💖 Follow us on social media and visit biteyourtonguepodcast.com. Email us at biteyourtongue@gmail.com. Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

    39 min
  8. SEP 5

    Your Adult Child's Boundaries are not a Rejection of You

    Send us a text Have you ever sent an impulsive text when feeling rejected by your adult child? That desperate "What did I do wrong?" message that you later regretted? You're not alone. The relationship between parents and their adult children exists on a delicate continuum—from deep connection to painful estrangement and everything in between. Dr. Rachel Glik, relationship specialist and author of "A Soulful Marriage," joins us to unpack the complex dynamics of parent-adult child relationships. With remarkable insight, she reveals how our own emotional needs can unknowingly sabotage these precious connections. "We can't be a parent when we're depending on our child," she explains, highlighting how our generation's child-centered parenting style paradoxically created more self-centered adults. The conversation delves into practical wisdom about building emotional maturity—that essential capacity to hold your own pain while simultaneously creating space for your child's perspective. Dr. Glik shares illuminating examples from her own experience as a mother and grandmother, demonstrating how to navigate differences without becoming emotionally reactive. She offers specific guidance on welcoming your child's partner, setting healthy boundaries, and finding the balance between independence and connection. Perhaps most powerfully, Dr. Glik reframes relationship challenges as opportunities for profound personal growth. "Put energy into seeing what you're experiencing as happening for you, not to you," she advises. This shift in perspective transforms painful interactions into gateways for self-awareness and healing. Whether you're feeling distant from your adult children or simply want to strengthen your connection, this conversation provides compassionate, practical tools for moving forward with both wisdom and love. Support the show The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

    43 min
4.9
out of 5
114 Ratings

About

Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter in parenting: building healthy relationships with adult children. From money and finance to relationships and sibling rivalry, we cover it all. Even when to bite your tongue! Join your host Denise Gorant as she brings together experts, parents and even young adults to discuss this next phase of parenting. We will chat, have some fun and learn about ourselves and our kids along the way! RSSVERIFY

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