The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

Perry Richardson | Life Coach + Mindset Expert
  • 4.8 (307)
  • Mental Health
  • Updated Semiweekly

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

  1. 10h ago

    310. Not Feeling Motivated? The Secret to Consistency

    Not feeling motivated lately? This episode is a real-time reminder that motivation is not what creates results; showing up does. In this episode, I share the mindset shift that helps me stay consistent even when I don’t feel motivated, inspired, energized, or ready. If you’ve been struggling with procrastination, consistency, self-discipline, or following through on your goals, this episode is for you. You’ll learn:💗 How to stay committed to your goals💗 The mindset behind consistency💗 How to build self-trust through action💗 Why your future self is depending on the choices you make today Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: motivation, consistency, discipline, self-discipline, personal development, mindset, confidence, self-trust, goal setting, productivity, overcoming procrastination, taking action, motivation for women, self-improvement, future self, mindset coaching, personal growth, success habits

    7 min

  2. 2d ago ·  Bonus

    Last Chance: Becoming Her Academy Applications Close Today

    Applications for Becoming Her Academy are officially closing, and in this episode, I’m sharing everything you need to know before making your decision. If you’ve been struggling with overthinking, self-doubt, anxiety, negative self-talk, people-pleasing, low confidence, or feeling like you’re meant for more but can’t seem to move forward, this episode is for you. You’ll learn: 💗 What Becoming Her Academy is 💗 Who the program is designed for 💗 The 5-step framework I teach my clients 💗 Why information alone doesn’t create transformation 💗 How personalized coaching and accountability accelerate growth 💗 The opportunity mindset that changes everything 💗 Why so many ambitious women stay stuck even when they know what to do Connect with Me: ⁠⁠⁠⁠⁠⁠APPLY TO BECOMING HER ACADEMY⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: confidence, self-love, motivation, mindset, life coaching, emotional healing, emotional regulation, anxiety, overthinking, self-doubt, personal growth, personal development, women’s empowerment, high-achieving women, confidence coaching, self-worth, identity transformation, mindset coach, becoming her, becoming her academy

    10 min

  3. 4d ago

    309. The Real Reason You're Still Overthinking, Self-Doubting & Stuck

    In this episode of The Mindset Babe Podcast, we’re diving into the real reasons women stay stuck in cycles of anxiety, negative self-talk, procrastination, people-pleasing, perfectionism, and emotional overwhelm. Inside this episode, you’ll learn: 💗 The hidden reason successful women struggle with confidence and self-trust💗 Why overthinking, procrastination, and inconsistency are often signs of deeper mindset patterns💗 Why emotional regulation is one of the most important skills for personal growth💗 How anxiety, stress, social anxiety, and overwhelm impact your confidence and decision-making💗 Why accountability can completely change your life💗 How to stop abandoning yourself and start becoming the woman you want to be Connect with Me: ⁠⁠⁠⁠⁠APPLY TO BECOMING HER ACADEMY⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords:confidence, self confidence, self love, self worth, self trust, mindset, mindset coaching, life coaching, emotional regulation, anxiety, social anxiety, overthinking, self doubt, limiting beliefs, negative self talk, personal development, women empowerment, confidence coach, motivation, consistency, procrastination, accountability, emotional healing, healing journey, personal growth, mental health, emotional wellness, people pleasing, perfectionism, fear of failure, fear of judgment, becoming her, becoming her academy, confidence for women, how to stop overthinking, how to stop self doubt, how to be more confident, how to build self esteem, mindset for women

    22 min

  4. May 26

    308. Becoming Her Academy Q&A: Everything You Need to Know Before Joining

    In this episode, I’m answering your biggest questions about Becoming Her Academy — my private coaching program designed to help ambitious women overcome overthinking, self-doubt, anxiety, negative self-talk, and finally build real confidence from within. If you’ve been struggling with not feeling good enough, constantly overthinking, lacking motivation, or feeling emotionally exhausted while trying to balance work, goals, and life… this episode is for you. Inside this Becoming Her Academy Q&A, we talk about:✨ What Becoming Her Academy actually is✨ Who this coaching program is for✨ What we work on inside coaching✨ Confidence, self-love, emotional healing & mindset work✨ How women create real life transformation inside BHA Connect with Me: ⁠⁠⁠⁠APPLY TO BECOMING HER ACADEMY⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: confidence podcast, self love podcast, mindset podcast, life coaching, confidence coaching, emotional healing, overthinking help, anxiety and self doubt, women empowerment podcast, self improvement podcast, confidence for women, ambitious women, negative self talk, emotional regulation, accountability coaching, Becoming Her Academy, confidence mindset, personal development podcast, self sabotage, mindset coaching for women

    22 min

  5. May 22

    307. People Pleasing, Money Guilt & Self-Worth (Live Coaching Call)

    In today’s live coaching call, we dive deep into people pleasing, money guilt, family pressure, and the hidden beliefs keeping so many women stuck in cycles of overthinking and low self-worth. Inside this real coaching session, we talk about:✨ The connection between people pleasing and self-worth✨ Why successful women still don’t feel good enough✨ Family dynamics, emotional pressure, and guilt✨ How money guilt impacts confidence and decision-making Connect with Me: ⁠⁠⁠APPLY TO BECOMING HER ACADEMY⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: Keywords: people pleasing, self worth, confidence, money guilt, overthinking, anxiety, self doubt, mindset, emotional healing, family pressure, negative self talk, confidence podcast, self love, women empowerment, personal development, live coaching call, mindset coaching, worthiness, emotional regulation, high achieving women

    33 min

  6. May 19

    306. Pros and Cons of Therapy and Life Coaching (And Which One Is Right for You)

    If you’ve been struggling with overthinking, self-doubt, anxiety, or negative thought patterns… this episode is for you. Today we’re breaking down the difference between therapy and coaching, how both can help you in different ways, and why so many women still feel stuck even after years of consuming self-help content, podcasts, and personal development advice. In this episode, we talk about: The difference between healing vs moving forwardThe power of accountability and supportWhy you know what to do… but still struggle to do itHow coaching can help you rebuild confidence, self-trust, and consistencyWhy overthinking and negative self-talk keep so many women stuck Connect with Me: ⁠⁠APPLY TO BECOMING HER ACADEMY⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords:therapy vs coaching, life coaching, confidence coaching, self confidence, overthinking, self doubt, anxiety, negative thoughts, mindset coaching, personal growth, emotional healing, accountability, confidence for women, stop overthinking, self sabotage, mindset shift, ambitious women, self improvement, emotional mastery, coaching vs therapy, women empowerment, becoming her academy

    23 min

  7. May 15

    305. How Courtnee Overcame Anxiety, Overthinking & Self-Doubt

    In today’s episode, I’m sitting down with a Becoming Her Student, Courtnee, to talk about her journey through anxiety, overthinking, negative self-talk, and self-doubt and how she completely changed the relationship she has with herself. This episode is for the woman who looks successful on the outside but internally feels anxious, overwhelmed, stuck in her head, and constantly questioning herself. If you’ve been struggling with overthinking, self-doubt, anxiety, confidence, or negative self-talk… this episode will show you that real change is possible. Connect with Me: ⁠APPLY TO BECOMING HER ACADEMY⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords:self confidence, self love, anxiety, overthinking, self doubt, negative self talk, mindset, confidence tips, confidence coach, life coaching, emotional healing, personal development, women empowerment, mental health podcast, confidence podcast, self improvement, ambitious women, emotional regulation, how to stop overthinking, how to build confidence, how to stop negative thoughts, healing anxiety, becoming her academy ⁠APPLY TO BECOMING HER ACADEMY⁠ APPLICATIONS CLOSE ON MAY 31ST Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    45 min

  8. May 12

    304. How to Become Her: The Ultimate Guide to Confidence and Self Love

    If you’ve been struggling with confidence, constantly overthinking, second-guessing yourself, comparing yourself to everyone else, or feeling like you’re never enough… this episode is for you. In today’s episode, I’m sharing 5 things you NEED to know about confidence & self-love that completely changed my mindset, my habits, and my life. This episode is for the ambitious woman who is tired of being hard on herself and ready to finally feel confident from the inside out. We’re talking about: ​Why confidence is built and how to build confidence​The real reason you keep doubting yourself​How to stop relying on validation from other people​The truth about becoming “that girl” APPLY TO BECOMING HER ACADEMY APPLICATIONS CLOSE ON MAY 31ST Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: confidence, self confidence, self love, confidence tips, mindset shift, positive thinking, how to become confident, self worth, personal growth, overcoming self doubt, confidence for women, emotional healing, overthinking, mindset coach, ambitious women, becoming her, self improvement podcast

    24 min
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4.8
out of 5
307 Ratings

About

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

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