Affirmations for Black Girls

Tyra The Creative
  • 4.9 (999)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Affirmations for Black Girls

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

  1. 3 DAYS AGO

    Just Ask Him, Sis | Effective Prayer: Embracing Your Worth and Claiming What You Deserve.

    In this episode, we explore the art of effective prayer through the lens of Matthew 7:7: “Ask, and it shall be given to you; seek, and ye shall find; knock, and it shall be opened unto you.” Learn how adopting an “I deserve” mindset can transform your prayer life, empowering you to pray with belief, gratitude, and clarity. Discover how to align your intentions with faith, stay persistent, and embrace unexpected blessings. Tune in for practical tips and affirmations to build a deeper, more powerful connection with your faith and claim the life you deserve. 3 Big Takeaways: Embrace the “I deserve” mindset to strengthen your prayers.Follow Matthew 7:7's steps: ask, seek, and knock for deeper commitment.Start prayers with gratitude and clarity for a stronger connection. Shop Dorado: https://shop.tyrathecreative.com/944e77 "Write it Down" Notebook: https://rstyle.me/+swhuxlSPpWB6foZaHf9vuA Resources: Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/  50 side quests to do this year - https://we.tl/t-gmLxjREKx4   Listen to the For Life’s Rainy Day Playlist  Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try The Calm App https://rebrand.ly/21n4tre  COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    32 min

  2. NOV 11

    Do I Have High Self Worth? Do I Truly Value Me? Learning to “Love On” Yourself. Practicing Body Acceptance & Finding Ways to Increase Your Self-Worth | REWIND

    This is a rewind episode - It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle. This week’s affirmation is: “I am open to loving my body and seeing all of its beauty” The Biggest Takeaways from Today’s Episode: Open your heart to loving your bodyLearn what works for your body, every BODY is differentTake your health seriously! Go get check ups.Practice Body Acceptance & Self Love Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls Girls Trip 2025 Survey: https://forms.gle/rqvwkrQmsx33R8Zf9 Join the Book Club https://shop.tyrathecreative.com/53a2ec Resources I've been using Emjoy, the audio wellbeing app specialized in female pleasure and I think you'll like it! TRY IT OUT   Listen to the For Life’s Rainy Day Playlist  Use this card deck to help you reflect on your past relationships, heal, and move forward 12 Signs You Have High Self Worth: https://shop.tyrathecreative.com/411deb Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    34 min

  3. OCT 30

    Overwhelmed by the Ballot? Quieting the Propaganda & Making Confident & Informed Decisions This Election Season | Pep Talk Wednesdays

    As Election Day nears, Tyra dives into the importance of being an informed voter and finding confidence in casting a ballot that truly represents you. From dealing with election-season anxiety to the power of stepping back from social media noise, this episode is all about helping you vote with clarity and intention. Pep Talk Challenge: Make a plan to vote! Get familiar with your ballot, scout out your local polling location, choose a voting time, and don’t forget to tag us with your “I Voted” sticker for a repost! Voting Resources: Are you registered to vote? https://www.vote.gov/  Voter Guides:  https://votesaveamerica.com/be-a-voter/  https://ballotpedia.org/  https://whenweallvote.org/  https://www.vote411.org/  Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/  50 side quests to do this year - https://we.tl/t-gmLxjREKx4   Listen to the For Life’s Rainy Day Playlist  Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try The Calm App https://rebrand.ly/21n4tre  COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    19 min

  4. OCT 28 · BONUS

    Finding Closure From Within. Healing From Romantic Relationships Pt. 2: Setting FIRM Boundaries & Reflecting On Past Mistakes & Learning How to Make Better Decisions In Future Relationships | REWIND

    Analyzing what went wrong to lead to a breakup can open up many emotions. Although this can be a beneficial step in the healing process, it is crucial to be delicate when revisiting what caused the heartbreak. Remember to be easy on yourself, set boundaries, and forgive yourself. You’ve got this! In today’s episode, Tyra talks about the idea of revisiting “what went wrong” in the relationship and what exactly led to the breakup. She explains why gaining clarity around what caused the breakup is important, how to focus on setting boundaries, and how to learn to forgive yourself. All of these steps are important in your healing journey! This week’s affirmation is: “I trust that all things are working for my good” The Biggest Takeaways from Today’s Episode: It’s important to have an understanding of why the relationship endedComing to peace with why it ended will help you move forwardYou need to set clear boundaries with your exForgive yourself for what you may have contributed to the relationship ending Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls Helpful Resources: We’re Not Really Strangers: Breakup Edition is my favorite tool to use to reflect on your breakup, learn more about yourself and what you want out of your next relationship, and start your healing process: https://www.amazon.com/dp/B09S16PNQ8?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09S16PNQ8&asc_item-id=amzn1.ideas.34QYJBDUGN3AW COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    48 min

  5. OCT 23

    Loving the Skin I’m In & Thriving at 30 | Embracing Self-Love and Growth at Every Stage | Pep Talk Wednesday

    In this episode, Tyra explores the journey of thriving in your 30s, highlighting the significance of standing tall in your identity and embracing personal growth. She encourages listeners to invest in themselves through self-love, setting boundaries, and letting go of relationships or habits that no longer serve them. The episode serves as a powerful reminder that your growth is natural, necessary, and beautiful. Pep Talk Challenge: Look in the mirror today and say, “I love the skin I’m in.” It doesn’t have to be perfect, and you don’t have to fully believe it yet. Just take that moment to affirm yourself as a step toward embracing your unique beauty. Vibe with Jesus Playlist: https://music.apple.com/us/playlist/vibe-with-jesus/pl.u-vxy6kG5s48eElP  Resources Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/  50 side quests to do this year - https://we.tl/t-gmLxjREKx4   Listen to the For Life’s Rainy Day Playlist  Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try The Calm App https://rebrand.ly/21n4tre  COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    27 min

  6. OCT 21

    Navigating the Unexpected: I Got Laid Off, Now What?! Turning Setbacks into Comebacks & Finding Strength & Clarity After A Layoff

    Are you feeling uncertain about your next move? Maybe you're at a crossroads, wondering if it’s time to shift paths or take a break? In this episode, Tyra shares her reflections on navigating life’s unexpected turns, letting go of the pressure to have everything figured out, and embracing the unknown with an open heart. Through her personal story, she explores how setbacks can be opportunities for growth and encourages us to reframe how we view success. This week’s Affirmation is “ I am confident. I am equipped. I am resilient. I Will Thrive.” 3 Main Takeaways: Reframe Setbacks as Opportunities: What if the detour you’re on leads to something even greater? Tyra talks about how shifts in life can often be the springboard into new opportunities.Rest and Reflection Are Powerful: Sometimes, the space between your plans is where the most transformative growth happens.Trust Yourself and the Journey: Whether you’re pivoting or staying the course, Tyra reminds us that there’s no timeline for success, and you’re capable of creating the life you desire. Link to Worksheet: I Got Laid Off, Now What?! Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast  Resources Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/  50 side quests to do this year - https://we.tl/t-gmLxjREKx4   Listen to the For Life’s Rainy Day Playlist  Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try The Calm App https://rebrand.ly/21n4tre  COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    38 min

  7. SEP 23

    Thriving in Your 30's: Stepping into A New Decade with Confidence. Life Lessons From My 20's That Will Carry Me Through My 30's

    Ya girl is 30, y’all! In this episode, we dive deep into the enriching experiences and profound lessons that have shaped Tyra’s 20s and how they pave the way for a flourishing decade ahead. From spiritual growth on her own terms to shedding old layers for new beginnings, Tyra shares personal stories that highlight growth, self-prioritization, and the beauty of stepping into one's power. This week’s Affirmation is “ Today, and every day, I am blessed”  Biggest Takeaways: Thailand Trip Recap: Discover how a rejuvenating trip to Thailand was the perfect prelude to my 30s, symbolizing beauty, strength, and the readiness to tackle new challenges. Three Crucial Lessons from Tyra’s 20s:God will meet you where you are, always: Learning to connect with spirituality in my own, unique way.Shed old layers: The importance of letting go of the past to welcome new growth, much like nature's renewal.Self-Priority needs to be a priority for True Happiness: Understanding that putting myself first is not selfish but essential for genuine contentment and fulfilling relationships. Let's go on a Girl's Trip Summer 2025 ✨ https://trovatrip.com/host/profiles/tyra-mlped Join Glow Sisters on Instagram: https://www.instagram.com/channel/AbY5e_Tdkt0BqM8T/  TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast  Resources Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/  50 side quests to do this year - https://we.tl/t-gmLxjREKx4   Listen to the For Life’s Rainy Day Playlist  Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try The Calm App https://rebrand.ly/21n4tre  COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Letters From Listeners - Ask Us A Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    54 min

  8. SEP 16

    Shedding Old Layers: Mastering the Art of Letting Go by Lightening Your Load & Decluttering Your Soul

    Have you ever felt like you’re carrying a weight that’s holding you back from embracing a new chapter in your life? In this episode, Tyra explores the art of letting go as we transition from our 20s to our 30s. She discusses the importance of releasing emotional and physical baggage to make room for new growth and opportunities. This week’s Affirmation is “ Letting go is a process, and I trust in my ability to navigate it with grace and ease.” Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls Try Nuuly, here’s $30 off: https://share.nuuly.com/tyra5252 TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast Resources Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/  50 side quests to do this year - https://we.tl/t-gmLxjREKx4   Listen to the For Life’s Rainy Day Playlist  Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try The Calm App https://rebrand.ly/21n4tre  COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    46 min
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4.9
out of 5
999 Ratings

About

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Information

  • Creator
    Tyra The Creative
  • Years Active
    2021 - 2024
  • Episodes
    124
  • Rating
    Clean
  • Copyright
    © Tyra The Creative
  • Show Website
    Affirmations for Black Girls

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