Unlimited with Elisabeth Carson

Elisabeth Carson
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Hosted by Elisabeth Carson - an entrepreneur, speaker, and survivor turned spiritual guide - UNLIMITED features powerful conversations with world-class guests on topics ranging from metaphysics, consciousness, divine and sexual energy, to trauma recovery, shadow work, and holistic health.Elisabeth draws from personal experience: overcoming a past of abuse, addiction, crime, and deep-rooted trauma through over 100 holistic healing modalities. Her mission is to inspire others to reclaim their power, rewrite their story, and expand to their fullest potential.  ✨ Follow Me or Join the Journey - Your first step towards peace: https://www.elisabethunlimited.com/meditations Stay in touch: Text UNLIMITED to 954-539-1259 🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission 📲 Instagram: @elisabethicarson 🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited X: @Lis_Unlimited FB: @iamelisabethcarson 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours 👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86 ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

  1. 23h ago

    The Childhood Belief That Sent Me to Prison | Nelson Rodriguez and Elisabeth Carson

    Send us Fan Mail FREE Meditation Pack for a nervous system stuck in survival mode: https://www.elisabethunlimited.com/meditations?utm_source=youtube&utm_medium=description&utm_campaign=meditation_pack Uncensored with Dr. Bryan Ardis, live virtual event Dec 5: https://www.elisabethunlimited.com/uncensored (code Lis10 for 10% off) At four years old, Nelson Rodriguez almost drowned, and it set the tone for his life. He grew up in Miami around family who lived the life, swore he would never break the law, and carried one belief so deep it made his decisions for him: being broke meant suffering. That belief turned a $1,000 referral into a $7 million federal case. Nelson, host of the Honor Among Thieves podcast, sat down with me in the studio to talk about the sack of cash he forgot in his closet, the greed that felt like "something that's not me taking over," the FBI at his door three years after he quit, his year in federal prison, and the question that changed everything: if you could lose everything that fast, did it mean anything? 🔑 Ready to break the program that's running your life? The 4-Day Private Transformation, one on one with me (application only): https://www.elisabethunlimited.com/transformation 🎙 Nelson Rodriguez, Honor Among Thieves YouTube: https://www.youtube.com/@honoramongthievespodcast Spotify: https://open.spotify.com/show/329hEx56MnccIfe58H5gqH Website: https://www.honoramongthievespodcast.com/ Instagram: @MontanaTheProphet 00:00 Cold open 00:47 Welcome Nelson Rodriguez 01:51 How did you start your life? 04:25 My parents were up to no good 05:09 Something about Cubans and Miami 06:28 That was built with drug money 08:36 I associated lack with suffering 11:34 School was a joke 13:45 How my parents got divorced 19:19 He'd watch Scarface every single day 21:11 Let me tell you who my stepdad is 22:46 My mom grabbed the kitchen knife 25:49 Goons and God 27:23 How did you fall into the streets? 30:06 God, Allah, Buddha, whoever you are 31:42 Someone introduced me to sales 34:46 The reason I started breaking the law 38:06 But then I have a wake-up call 39:46 What do you think I did? 42:05 I forgot I had this in my closet 44:12 Let me describe my plug 46:56 Homeboy got popped by the FBI 49:10 You want to take his place? 50:34 How did you get busted? 51:14 I feel something that's not me taking over 54:23 The FBI showed up at my friend's house 56:36 So when they came for you, what did you do? 58:42 You got five minutes to walk outside 01:01:49 Feds have a 98% conviction rate 01:04:24 If you could lose everything that fast 01:05:08 Every great man has written a book 01:06:43 I'll tell you a little bit about the bid 01:09:37 I'm now the host of Honor Among Thieves 01:10:23 You can make a mistake and change your life 01:13:30 No one has shackles on my soul 01:15:24 Where can people find you? ✨ Follow Me or Join the Movement: 👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about 🤝 Work with me 1:1 (application only): https://www.elisabethunlimited.com/transformation Text UNLIMITED to (954) 539-1259 to be alerted of what's happening in Elisabeth's world! Text RECIPE to (954) 539-1259 to get a discount on Elisabeth's first best seller The Recipe To Elevated Consciousness "The Comeback Edition"! Email: info@enhanced-flow.com Call +1 954-568-8402 🔗 https://www.elisabethunlimited.com/ – My world 📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast @elisabeth_unlimited_tours 📲 Facebook: https://www.facebook.com/iamelisabethcarson/ https://www.facebook.com/elisabethhoekstra0214 📲 Threads: https://www.threads.com/@elisabeth_unlimited 📲 X: https://x.com/Lis_unlimited 📲 LinkedIn: https://www.linkedin.com/in/elisabethunlimited/ 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited. Disclaimer: I'm not a doctor. This show is strictly for entertainment purposes and is not medical advice. Always talk to your doctor before you start, stop, or change anything for your health. Opinions shared by guests are their own and may not reflect mine. [yt:Rae0zdyYEGM]Support the show

    The Childhood Belief That Sent Me to Prison | Nelson Rodriguez and Elisabeth Carson

  2. 1d ago

    Last Year, I Woke Up in PAIN Every Day - Here's What Got Me Out of Bed

    Send us Fan Mail FREE Meditation Pack for a nervous system stuck in survival mode: https://www.elisabethunlimited.com/meditations?utm_source=youtube&utm_medium=description&utm_campaign=meditation_pack Uncensored with Dr. Bryan Ardis, live virtual event Dec 5: https://www.elisabethunlimited.com/uncensored (code Lis10 for 10% off) Resilience isn't toughness. It's how fast your body comes back after life knocks you down. In this Bio-Hack Your Best Life special edition, I break down resilience inside your brain and body: the amygdala, the hippocampus, your vagus nerve and HRV, and how the first seven years wired the default you're still running. Then I share how I got out of bed through four months of pain, and the daily practice that rewires it. 📖 The workbook for this, How to Regulate Your Nervous System to Manifest Your Best Life (ebook + audio): https://shop.elisabethunlimited.com/products/how-to-regulate-your-nervous-system-to-manifest-your-best-life-ebook-audio 00:00 Cold open 00:31 Rewiring your brain, reclaiming your power 02:27 What resilience really is 04:03 Your brain on resilience 05:55 I can't remember half my life 09:03 The nervous system link 12:02 Neurons that fire together wire together 13:30 Stress rewires for survival, intention for growth 17:46 Early programming, ages 0 to 7 21:19 Reprogramming the subconscious mind 25:13 Ancient sites and your brainwaves 27:31 Future self visualization 31:30 Conviction: my purpose was bigger than my pain 34:56 Biohacking resilience 37:48 Daily integration 40:58 Resilience is my reason ✨ Follow Me or Join the Movement: 👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about 🤝 Work with me 1:1 (application only): https://www.elisabethunlimited.com/transformation Text UNLIMITED to (954) 539-1259 to be alerted of what's happening in Elisabeth's world! Text RECIPE to (954) 539-1259 to get a discount on Elisabeth's first best seller The Recipe To Elevated Consciousness "The Comeback Edition" - set to be released late 2026! Email: info@enhanced-flow.com Call +1 954-568-8402 🔗 https://www.elisabethunlimited.com/ – My world 📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast @elisabeth_unlimited_tours 📲 Facebook: https://www.facebook.com/iamelisabethcarson/ https://www.facebook.com/elisabethhoekstra0214 📲 Threads: https://www.threads.com/@elisabeth_unlimited 📲 X: https://x.com/Lis_unlimited 📲 LinkedIn: https://www.linkedin.com/in/elisabethunlimited/ 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited. [yt:4Z7ZZ7aGxn4]Support the show

    Last Year, I Woke Up in PAIN Every Day - Here's What Got Me Out of Bed

  3. 3d ago

    Peptides Explained: How They Heal Your Body, Brain and Hormones

    Send us Fan Mail Where I get my peptides, Biolongevity Labs (code ULMTD for 15% off): https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1171&source=ULMTD Affiliate link: I earn a commission at no extra cost to you. FREE Meditation Pack for a nervous system stuck in survival mode: https://www.elisabethunlimited.com/meditations?utm_source=youtube&utm_medium=description&utm_campaign=meditation_pack Uncensored with Dr. Bryan Ardis, live virtual event Dec 5: https://www.elisabethunlimited.com/uncensored (code Lis10 for 10% off) Peptides don't override your biology. They remind it how to work. In this Bio-Hack Your Best Life special edition, I go through the peptides I've used over the last two and a half years: BPC-157 and TB-500 for healing, Thymosin Alpha-1 and LL-37 for immunity, Semax and Selank for focus, DSIP and Epitalon for sleep and longevity, GHK-Cu and KPV for skin and gut, the growth hormone stacks, 5-Amino-1MQ and MOTS-c for your mitochondria, and PT-141 and Melanotan II. Then the stacks, the red flags, how to inject safely, and why I had zero free testosterone five years ago. I'm not a doctor: this is my own experience. Talk to a qualified medical professional before you start anything. 📖 The workbook for your nervous system, How to Regulate Your Nervous System to Manifest Your Best Life (ebook + audio): https://shop.elisabethunlimited.com/products/how-to-regulate-your-nervous-system-to-manifest-your-best-life-ebook-audio 00:00 Cold open 00:33 The power of peptides 01:26 What are peptides? 06:39 BPC-157 + TB-500, the healing duo 10:30 Thymosin Alpha-1 + LL-37, the immune protectors 14:42 Semax + Selank, the nootropic stack 16:48 DSIP + Epitalon, sleep and longevity 19:48 GHK-Cu + KPV, skin and gut repair 21:36 Tesamorelin + Ipamorelin, growth hormone 24:14 5-Amino-1MQ + MOTS-c, your mitochondria 26:31 PT-141 + Melanotan II, libido and the spiritual peptide 29:54 AOD-9604 + CJC-1295, the performance stack 31:55 Healing stacks: injury, gut, immune 33:47 Performance and longevity stacks 35:24 Red flags and safety 37:30 Injection safety and best practices 41:52 Where I get my peptides 42:56 Hormones: I had zero free testosterone 49:50 We are magical creatures ✨ Follow Me or Join the Movement: 👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about 🤝 Work with me 1:1 (application only): https://www.elisabethunlimited.com/transformation Text UNLIMITED to (954) 539-1259 to be alerted of what's happening in Elisabeth's world! Text RECIPE to (954) 539-1259 to get a discount on Elisabeth's first best seller The Recipe To Elevated Consciousness "The Comeback Edition"! Email: info@enhanced-flow.com Call +1 954-568-8402 🔗 https://www.elisabethunlimited.com/ – My world 📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast @elisabeth_unlimited_tours 📲 Facebook: https://www.facebook.com/iamelisabethcarson/ https://www.facebook.com/elisabethhoekstra0214 📲 Threads: https://www.threads.com/@elisabeth_unlimited 📲 X: https://x.com/Lis_unlimited 📲 LinkedIn: https://www.linkedin.com/in/elisabethunlimited/ 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited. Disclaimer: I'm not a doctor. This show is strictly for entertainment purposes and is not medical advice. Always talk to your doctor before you start, stop, or change anything for your health. Opinions shared by guests are their own and may not reflect mine. [yt:b0xwcw0QWxo]Support the show

    Peptides Explained: How They Heal Your Body, Brain and Hormones

  4. 5d ago

    Survival Made Me Millions. It Never Made Me Feel Worthy | Kelly Siegel

    Send us Fan Mail FREE Meditation Pack for a nervous system stuck in survival mode: https://www.elisabethunlimited.com/meditations?utm_source=youtube&utm_medium=description&utm_campaign=meditation_pack Uncensored with Dr. Bryan Ardis, live virtual event Dec 5: https://www.elisabethunlimited.com/uncensored (code Lis10 for 10% off) Growing up off 8 Mile, all of Kelly Siegel's friends ended up dead or in jail. He got out, and the same survival programming that kept him alive made him millions. It never made him feel worthy. Kelly, host of the Harder Than Life podcast, sat down with me in the studio to talk about the Key West New Year's that ended his drinking, the pandemic weekend he cried out 43 years of held-in pain, why alcohol was the symptom and not the disease, cutting off family that keeps you sick, and why you can't have the becoming without the healing. 📖 Stuck in fight or flight? The workbook to bring you back to calm, How to Regulate Your Nervous System (ebook + audio): https://shop.elisabethunlimited.com/products/how-to-regulate-your-nervous-system-to-manifest-your-best-life-ebook-audio 🎙 Kelly Siegel, Harder Than Life Podcast: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 YouTube: https://www.youtube.com/@harderthanlife Website: https://www.harderthanlife.com/ Instagram: @kellysiegelhtl 00:00 Cold open 00:43 Welcome Kelly Siegel 01:17 What was it like growing up in the D? 03:22 How did I stop that stinking thinking? 06:52 What was the breaking point for you? 09:24 That's the day God said: all right, sucker 11:58 I weaponized the unlovable, unworthy 15:22 We don't want honesty, we want transparency 16:49 Love yourself, it's literally that simple 18:49 You get out of Detroit 20:29 If you don't heal, karma is a real thing 23:57 Stillness, silence, solitude 26:01 So what kept you sober? 27:45 Alcohol wasn't my problem 32:09 Successful, and truly successful within 35:00 The hardest part about healing: people fall off 38:11 Scared to cut ties because it's blood 42:04 There's two mountains in life 46:49 Divine feminine, divine masculine 49:31 TLC: train, learn, coaching 51:05 They stole our creativity 53:38 Comfortable misery, uncomfortable mystery 54:24 Have you heard of the soul contract? 01:00:58 My mind hasn't followed my heart yet 01:03:17 You attract what you are 01:04:07 Standards and boundaries 01:07:21 Where can we find you? ✨ Follow Me or Join the Movement: 👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about 🤝 Work with me 1:1 (application only): https://www.elisabethunlimited.com/transformation Text UNLIMITED to (954) 539-1259 to be alerted of what's happening in Elisabeth's world! Text RECIPE to (954) 539-1259 to get a discount on Elisabeth's first best seller The Recipe To Elevated Consciousness "The Comeback Edition"! Email: info@enhanced-flow.com Call +1 954-568-8402 🔗 https://www.elisabethunlimited.com/ – My world 📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast @elisabeth_unlimited_tours 📲 Facebook: https://www.facebook.com/iamelisabethcarson/ https://www.facebook.com/elisabethhoekstra0214 📲 Threads: https://www.threads.com/@elisabeth_unlimited 📲 X: https://x.com/Lis_unlimited 📲 LinkedIn: https://www.linkedin.com/in/elisabethunlimited/ 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited. [yt:SHHGgNt1wLQ]Support the show

    Survival Made Me Millions. It Never Made Me Feel Worthy | Kelly Siegel

  5. Oct 24

    I Was Stuck in My Masculine Energy for Years. Here's What It Did to My Relationships

    Send us Fan Mail FREE Meditation Pack for a nervous system stuck in survival mode: https://www.elisabethunlimited.com/meditations Uncensored with Dr. Bryan Ardis, live virtual event Dec 5: https://www.elisabethunlimited.com/uncensored (code Lis10 for 10% off) You didn't fall out of love. Your polarity went off. In this Bio-Hack Your Best Life special edition, I break down where the spark actually goes: how years in survival mode and hustle flip your energy, why "fine" is where your charge dies, and what it takes to feel safe enough to receive again. This isn't about men or women. It's about the difference between two people, and what happens when you lose it. 📖 The workbook to get it back, The Spark Is in the Difference (ebook + audio): https://shop.elisabethunlimited.com/products/the-spark-is-in-the-difference-ebook-audio 00:00 Intro 00:33 Welcome to Bio-Hack Your Best Life 02:20 Fine is where your charge dies 05:06 I'm not talking about men or women 06:31 You're not tired. You're depolarized 08:16 It's literally a charge problem 10:31 What is polarity? 12:23 Testosterone and oxytocin refill in opposite ways 13:40 Under stress, she reaches and he retreats 16:12 Four ways your charge dies 17:45 What square did your parents live in? 19:45 You cannot be his mother and his lover 24:26 It starts in your workplace 27:08 Build a threshold between work and home 32:30 Restore the difference 34:44 Closeness can smother desire 35:43 Polarity is not who's in charge 36:56 Why our polarity flipped 38:18 What if we're not meant to do all of that? 40:10 Can you be the wall? 45:24 The ebook for couples ✨ Follow Me or Join the Movement: 👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about 🤝 Work with me 1:1 (application only): https://www.elisabethunlimited.com/transformation Text UNLIMITED to (954) 539-1259 to be alerted of what's happening in Elisabeth's world! Text RECIPE to (954) 539-1259 to get a discount on Elisabeth's first best seller The Recipe To Elevated Consciousness "The Comeback Edition"! Email: info@enhanced-flow.com Call +1 954-568-8402 🔗 https://www.elisabethunlimited.com/ – My world 📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast @elisabeth_unlimited_tours 📲 Facebook: https://www.facebook.com/iamelisabethcarson/ https://www.facebook.com/elisabethhoekstra0214 📲 Threads: https://www.threads.com/@elisabeth_unlimited 📲 X: https://x.com/Lis_unlimited 📲 LinkedIn: https://www.linkedin.com/in/elisabethunlimited/ 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited. [yt:SBg4Ep9yjMc] Support the show

    I Was Stuck in My Masculine Energy for Years. Here's What It Did to My Relationships

  6. Oct 23

    Ras Kass: Blackballed, Locked Up, and Still NOT Dead

    Send us Fan Mail 🎟 Uncensored with Dr. Bryan Ardis, live virtual event Dec 5: https://www.elisabethunlimited.com/uncensored (code Lis10 for 10% off) Ras Kass and I go back more than 20 years, to when I was 19 and we were both out here living the fast life in LA. In this one he gets real about signing young, making other people rich while he got nothing, fighting his label for close to 10 years just to get out, and doing time. We get into why anger is a secondary emotion, why he says he doesn't have to forgive everyone, and the stress-chemical loop that keeps people hooked on drama. One of the greatest lyricists alive, if you ask me, with zero filter. Explicit language. Some words are muted. ABOUT RAS KASS Ras Kass is a West Coast rapper and writer. His debut album Soul on Ice came out in 1996, and his latest album, Leopard Eats Face, came out this year. He has a song with Ab-Soul called Latency, an EP called Fallout, and a song placed in a Dave Chappelle Netflix special. He also throws a monthly party that brings the LA hip-hop community back together. 🎧 Leopard Eats Face: https://raskass.bandcamp.com/track/leopard-eats-face 🎥 Nature of the Threat: https://www.youtube.com/watch?v=DrC_m2rfJX4 📲 Instagram: https://www.instagram.com/ras_kass/ FREE Meditation Pack for a nervous system stuck in survival mode: https://www.elisabethunlimited.com/meditations 00:00 Cold open 00:47 Welcome Ras Kass 01:30 What were you doing when I met you? 04:46 Don't hustle the person that's hurting 06:01 Where was the money? 06:29 My first album, Soul on Ice 08:28 Make other people wealthy and still get nothing 10:48 And I go to the pen 12:10 A whole new set of problems 13:25 That's what a corporation is 14:36 I stood on business and I sued 15:10 Not to play your records no more 16:48 The value of having a mentor 17:38 Let me break this down 18:41 Are you mentoring these young artists? 20:17 Then you know what prison's like 23:06 As long as you ain't hurt nobody else 28:17 I was living in my minivan 28:56 An addiction to the stress chemicals 30:26 Some people take kindness for weakness 30:51 Back in the day 32:04 More to this person than meets the eye 33:54 Me now is not me back then 35:30 I don't blame my alcohol 37:36 Anger is a secondary emotion 38:54 Everybody has a deficit 40:53 Connections with people 42:02 Related doesn't make us family 43:13 People that have wronged me 46:54 Forgiveness is about the internal peace 48:32 Tabula rasa, clean slate 49:17 You stand on business 51:31 Regret is a pointless emotion 52:15 The villain in my own movie 53:34 Leopard Eats Face 54:48 We placed Chappelle's new special 56:34 The next project 56:57 Bringing the hip-hop community back together 01:01:01 Let's collab on a meditation 01:01:42 I have an opus 01:02:36 Your favorite rappers know I'm the best 01:04:20 So what's up with your album? 01:06:27 Thank you for being real ✨ Follow Me or Join the Movement: 👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about 🤝 Work with me 1:1 (application only): https://www.elisabethunlimited.com/transformation Text UNLIMITED to (954) 539-1259 to be alerted of what's happening in Elisabeth's world! Text RECIPE to (954) 539-1259 to get a discount on Elisabeth's first best seller The Recipe To Elevated Consciousness "The Comeback Edition"! Email: info@enhanced-flow.com Call +1 954-568-8402 🔗 https://www.elisabethunlimited.com/ – My world 📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast @elisabeth_unlimited_tours 📲 Facebook: https://www.facebook.com/iamelisabethcarson/ https://www.facebook.com/elisabethhoekstra0214 📲 Threads: https://www.threads.com/@elisabeth_unlimited 📲 X: https://x.com/Lis_unlimited 📲 LinkedIn: https://www.linkedin.com/in/elisabethunlimited/ 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited. [yt:vLkXOessxFQ] Support the show

    Ras Kass: Blackballed, Locked Up, and Still NOT Dead

  7. Oct 21

    Why You Never Feel Good Enough (The Science of Worthiness)

    Send us Fan Mail FREE Meditation Pack for a nervous system stuck in survival mode: https://www.elisabethunlimited.com/meditations 🎟 Uncensored with Dr. Bryan Ardis, live virtual event Dec 5: https://www.elisabethunlimited.com/uncensored (code Lis10 for 10% off) You can’t affirm your way into worthiness while your body is stuck in fight, flight or freeze. Here’s the biology of why. In this live teaching on Unlimited with Elisabeth Carson, Elisabeth breaks down the science of worthiness: how trauma reshapes the body, the brain and the soul, and how to take it back. Worthiness isn’t a belief you install. It’s a state your nervous system can reach or it can’t. If you’ve done the affirmations, the mirror work and the therapy and still carry that hollow feeling in your gut, start here. You’ll discover: • Why perfectionism and overachieving can be survival mode that only looks like confidence • How a caregiver’s voice, face and heartbeat wire a baby’s vagus nerve between birth and age three, long before memory kicks in • What chronic cortisol does to the amygdala, hippocampus and prefrontal cortex, and why you can know you’re safe and still not feel it • Why peace can feel boring, and how the brain creates chaos to get back to familiar stress (plus the night Elisabeth sabotaged her own role in The Five-Year Engagement) • The vagus nerve tools that pull you out of survival: 4-count inhale with a 6 to 8-count exhale, humming, cold water, grounding, safe touch and trauma release exercise • Why a compliment, rest or love can set off a cortisol spike, and a short guided practice to let it in anyway • Her brain scan with Dr. Amen, and why some of what you’ve carried shame about is a hardware problem, not a you problem CHAPTERS 00:00 Cold open 00:34 The science of worthiness 01:12 The polyvagal theory 08:32 How early trauma rewires the gate 13:48 When safety is lost, the brain rewires to survive 17:15 The chemistry that floods the body 22:38 Gut, heart, brain: one emotional ecosystem 27:22 Confusing familiar pain with security 32:20 Teach the body a new norm 37:07 You can't heal in fight or flight 40:45 Reconnect with your body 45:39 The deeper layer: your subconscious 50:34 Feed your hardware 54:36 Learning to receive 58:23 Coherence 59:57 Your body is not broken 01:02:37 Journal this tonight 01:03:04 It's not you, it's your hardware ✨ Follow Me or Join the Movement: 👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about 🤝 Work with me 1:1 (application only): https://www.elisabethunlimited.com/transformation Text UNLIMITED to (954) 539-1259 to be alerted of what's happening in Elisabeth's world! Text RECIPE to (954) 539-1259 to get a discount on Elisabeth's first best seller The Recipe To Elevated Consciousness "The Comeback Edition"! Email: info@enhanced-flow.com Call +1 954-568-8402 🔗 https://www.elisabethunlimited.com/ – My world 📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast @elisabeth_unlimited_tours 📲 Facebook: https://www.facebook.com/iamelisabethcarson/ https://www.facebook.com/elisabethhoekstra0214 📲 Threads: https://www.threads.com/@elisabeth_unlimited 📲 X: https://x.com/Lis_unlimited 📲 LinkedIn: https://www.linkedin.com/in/elisabethunlimited/ 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited. [yt:NRbqlY0ctjI] Support the show

  8. Oct 16

    It's the TOOLS That Healed Me

    Send us Fan Mail Uncensored with Dr. Bryan Ardis, live virtual event Dec 5: https://www.elisabethunlimited.com/uncensored (code Lis10 for 10% off) His leg was dying after surgery. Hyperbaric oxygen is what he turned to, and a map of his own brain changed the rest. Sat Randhawa of One Hype Wellness, a former Goldman Sachs trader, sits down with me to talk about what happens when you finally look at the brain instead of guessing. We get into brain mapping and neurofeedback, why so many of us are walking around in fight or flight, why Sat says most ADHD diagnoses never look at the brain at all, the hyperbaric myths he hears every week, and why being present is a skill you can actually train. 📖 Stuck in fight or flight? The workbook to bring you back to calm, How to Regulate Your Nervous System (ebook + audio): https://shop.elisabethunlimited.com/products/how-to-regulate-your-nervous-system-to-manifest-your-best-life-ebook-audio 🧠 Sat Randhawa and One Hype Wellness: https://one-hype.com · Instagram @onehype.wellness and @sat.onehype 00:00 Cold open 00:48 Welcome Sat Randhawa 01:31 I used to be a trader at Goldman's 01:50 My leg started to die 05:40 An MRI looks at structure, an EEG at pathways 07:58 The largest neural database in the world 09:13 Dr. Amen said: you're impulsive 10:15 We treat a brain, not a label 13:01 70% of ADHD diagnoses never look at the brain 14:21 So what do you guys do? 18:50 Mapping you while you train 20:39 Can we talk about brain waves? 23:14 White line fever and SMR 26:01 We're all walking around in fight or flight 27:35 How long does a session take? 28:36 The world's only smart hyperbaric chamber 30:44 How hyperbaric oxygen actually works 33:04 I got told it was a release of toxins 35:21 Is HBOT dangerous because of nanoplastics? 37:49 The most incredible things you've seen 42:10 I don't really do podcasts 45:16 The bit that annoys me most is: be present 47:40 Where can people find you? ✨ Follow Me or Join the Movement: 👭 Unlimited Ascent Community by Elisabeth Carson: https://www.skool.com/elisabethunlimited/about Text UNLIMITED to (954) 539-1259 to be alerted of what's happening in Elisabeth's world! Text RECIPE to (954) 539-1259 to get a discount on Elisabeth's first best seller The Recipe To Elevated Consciousness "The Comeback Edition" - set to be released late 2026! Email: info@enhanced-flow.com Call +1 954-568-8402 🔗 https://www.elisabethunlimited.com/ – My world 🔗https://www.unlimitedlifefoundation.org/ -- My mission 🔗 https://www.zeffy.com/en-US/donation-form/support-the-unlimited-life-foundation -- Donate to Calm Under Fire, my foundation's first program 📲 Instagram: @elisabeth_unlimited @elisabeth_unlimited_podcast @elisabeth_unlimited_tours 📲 Facebook: https://www.facebook.com/iamelisabethcarson/ https://www.facebook.com/elisabethhoekstra0214 📲 Threads: https://www.threads.com/@elisabeth_unlimited 📲 X: https://x.com/Lis_unlimited 📲 LinkedIn: https://www.linkedin.com/in/elisabethunlimited/ 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🎥 YouTube: https://www.youtube.com/@ElisabethUnlimited ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.  [yt:noJ4GoIw9EY] Support the show

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About

Hosted by Elisabeth Carson - an entrepreneur, speaker, and survivor turned spiritual guide - UNLIMITED features powerful conversations with world-class guests on topics ranging from metaphysics, consciousness, divine and sexual energy, to trauma recovery, shadow work, and holistic health.Elisabeth draws from personal experience: overcoming a past of abuse, addiction, crime, and deep-rooted trauma through over 100 holistic healing modalities. Her mission is to inspire others to reclaim their power, rewrite their story, and expand to their fullest potential.  ✨ Follow Me or Join the Journey - Your first step towards peace: https://www.elisabethunlimited.com/meditations Stay in touch: Text UNLIMITED to 954-539-1259 🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission 📲 Instagram: @elisabethicarson 🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited X: @Lis_Unlimited FB: @iamelisabethcarson 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours 👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86 ✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

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