Recovery Talk

I never thought I would ever feel understood until i listened to this podcast ,I realized how deep into my psychology my relationship with food had affected me,and the tips of how to improve and how to notice those bad habits are super helpful and I feel seen by this podcast. It’s hard to find people who are open about food disorders who discuss ways to actually improve. Best podcast I have ever listened to!🫶🏽

Wonderful episode regarding pregnancy and post partum that nobody talks about. I developed anorexia at age 13. Never thought I would have children but I have successfully birthed 2 and breast fed. Nobody warns you of the severe weight loss that happens with breast feeding and then the drive to lose more weight that was subconscious resulting in a massive relapse that I’m currently trying to overcome. You are amazing and so inspiring to me.

I’ve been dealing with my ED for the longest time. The first 4 years were miserable for me. I had no idea I had it, until more problems started to come up more. I thought I was going insane, lost my mind, probably I was a bad fruit, and would probably stayed that way for the rest of my life. This year, I finally got some help and found out more about ED. The program I’m in played this podcast during our session. The first 3 minutes in, she already described everything that I was experiencing: isolation, lack of community, constantly feeling cold, standards with friends, etc. It almost made me cry. Because I felt so lonely and deserted with my problems that I had no idea where was it coming from. I want everyone to at least listen to one of these podcast episodes. Because you don’t even know you might have ED, even just a slight bit of it.

I feel so understood listening to this podcast and it has helped me a lot in my recovery path