Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Whitney Walker

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

  1. 6D AGO

    Moon Signs For The Soul; A Clear & Compassionate Guide To How Your Vedic Moon Sign Shapes Your Emotional Life & The Purpose Unfolding Within You

    We’re entering a new era shaped by artificial intelligence—a technology capable of analyzing, imitating, and automating human thought with astonishing accuracy. Yet there is one place it can never reach: the living, feeling, eternal soul within you. My guest this week, Dr. Katy Parker has dedicated her life's work to helping people around the World to reach these places within. She is a Sanskrit Scholar, Vedic Astrologer, Author, & Spiritual Guide. Dr. Katy aims to help people understand that as life becomes increasingly automated, understanding your Moon sign becomes more essential than ever. It reconnects you to the part of yourself that no algorithm can replicate—your intuition, emotional truth, memories, resilience, and purpose. On this guest episode the lovely Dr. Katy explains Vedic astrology, specifically Vedic Moon signs and what they reveal about you. She shares why 2026 will bring a global identity crisis—and how lunar wisdom helps you through it. How your Moon sign helps navigate identity shifts, emotional transitions, and spiritual turning points and what your Moon sign teaches about intuition, memory, resilience, and emotional truth.How your Moon’s placement reflects past-life patterns and the karmic story shaping your growth. Why your Moon sign reveals the deeper patterns shaping your life and the strength that comes from making choices guided by your soul rather than your conditioning. Her book, Moon Signs for the Soul, is an invitation to return to what’s most deeply human within you. ABOUT THE AUTHOR: Moon Signs for the Soul, A clear and compassionate guide to how your Vedic Moon sign shapes your emotional life and the purpose unfolding within you. Dr. Katy Jane is a Sanskrit scholar, Vedic astrologer, and spiritual  guide devoted to helping people understand the deeper meaningof their birth and the purpose that shapes their lives. She holds a doctorate in Sanskrit and religious studies from the University of California, Santa Barbara, and spent more than twelve years living and studying in the Indian Himalayas with yogis and traditional teachers. For over twenty years, she has mentored clients and students around the world through moments of transition, heartbreak, and reinvention—combining emotional insight with the timeless wisdom of the Moon’s 27 signs. Her work helps people recognize a recognition of her longstanding dedication to sharing India’s sacred traditions with depth and authenticity. When she isn’t teaching, writing, or reading charts, she enjoys long walks with her Himalayan shepherd, Kali, and traveling around the world in search of places, stories, and teachers who continue to inspire her.Moon Signs for the Soul is her first book. CONTACT INFORMATIONWebsite: www.drkatyjane.comInstagram: @drkatyjaneSubstack: drkatyjane.substack.comMedia Email: namaste@drkatyjane.com

    1h 14m
  2. FEB 6

    TBF: Releasing Attraction to Anything That Is Not Love To Fully Embody Your Divine Feminine Self And End Codependent Attachments for Good

    *Originally released in July of 2023. I love this episode and still try to remind myself of this mantra often I am releasing attraction to anything that is not love. Ihope you enjoy it as well and have a beautiful weekend* Unhealthy relationships. Inconsistent people. Drugs and alcohol. Food. Sex. Love. Attention. Have you ever been drawn to something that wasn't for your highest good? Something that might feel good in the moment by supplying you with the attention, confirmation, approval, peace, pleasant feeling, love, or oblivion that you're seeking yet leaves you feeling empty and depressed? Being attracted to things that are not good for us is a result of not truly experiencing love for ourselves. We then become seduced and attracted to things that promise to offer the very thing we cannot give ourselves. Yet because it's a quick, cheap, easy fix it will not last and takes us off our path of Divine Feminine sovereignty, knowing our value and worth inherently without needing anything external to prove it. On this episode I share my new mantra; I release attraction to anything that is not love. Meaning I'm letting go of following the pull to pursue people, places or things that are not on my path of love and lead me on a detour to feeling deflated. I offer other empowering mantras as well to keep as your guiding light to reach the codependency free life you may be seeking. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    21 min
  3. JAN 28

    Ushering In The Age Of Ascension: Empowering Humanity To Embody Their Gifts & Live From Their Divine Feminine Hearts With The Help Of Our Galactic Guides

    If you've been listening to this show for awhile then you know that one of my favorite topics is Star Seeds & Star Beings. So I was very excited to be speaking with an expert who has lots of personal experience and connection to this topic. Hillary Faye is an intuitive healer, teacher, and mentor for healers who has devoted more than twenty-three years to the path of awakening and healing. Hillary spends time in communion with benevolent higher-dimensional beings who share their advanced healing technologies to support humanity. She turned her past trauma into transformation and now holds space for others to do the same. On this galactic guest episode, Hilary shares such beautiful insights and wisdom into crystalline frequency technology that helps us embody our true divine nature and how harmonization of the planet, the rise of the divine feminine consciousness, and the lived experience of unity consciousness all begins within. Hilary explains how crystal chamber nervous system regeneration opens receptivity of our heart desires. She also does an amazing breakdown of the various characteristics and traits of the various Star Being families and particluarly how the Arcturians utilize crystalline living light to heal and restore the human body, mind, and spirit on a cellular level. Finally Hilary offers a short transmission from these delightful beings and it is amazing. Opt In For The Three Free Crystal Chamber Audio Healing Transmissions:  https://hillaryfaye.com/gift/ Here is the link to my website:  https://hillaryfaye.com/ Here is the link where people can learn more about The Crystal Chamber Healers Academy:  https://crystalchamberhealing.com/ Links to socials:  Facebook - https://www.facebook.com/HillaryFayePike/ Instagram - https://www.instagram.com/hillaryfaye108/ Then here is the opt in for the specific four day free training: https://crystalchamberhealing.com/101-2026/ Bio: Hillary Faye is an intuitive healer, teacher, and mentor for healers. Hillary empowers people to trust their natural healing abilities and embody their soul's wisdom. She has guided, trained, and certified more than five thousand heart-centered energy healers. Hillary also spends time in communion with benevolent higher-dimensional beings who share their advanced healing technologies to support humanity.

    1h 14m
  4. JAN 21

    Your Voice Can Change The World: It’s Time To Embrace Your Power & Speak Authentically, Expressing Your Divine Feminine Freedom

    Speaking is one of our greatest powers as humans, it is also one of our greatest fears. Many of us, especially Women, are terrified to use our voices in all matter of situations after centuries of being told we're unworthy to do so. How can Women come to reclaim, embrace, and use their voices? My guest this week, Jen Oliver, has created a vibrant business around doing just that. Jen is a speaking and communications coach and podcaster - equipping women to speak with greater impact and presence. Her approach is highly connective, collaborative, and customized. She teaches Women how to communicate REAL – in a way that is Relational, Engaging, Authentic, and Life-Altering. Her coaching goes beyond the stage and accolades. She equips her clients with tools to speak with impact in any aspect of life. On this guest episode, Jen beautifully shares about helping women to speak from their truest voice, coaching them in all types of scenarios from big stages to having a voice in their own home. Together we share our love for speaking and sharing our voices (we're both podcast hots!) and discuss the life events that can cause reluctance to be heard. Jen explains how too many women suffer dis-ease when they remain silent, people please, sugar coat or just divert and get performative. Many of us were raised to do this - culturally or as a survival mechanism, and she was one of them. Jen tells us how her work as a speaking coach addresses helping people heal and build self confidence. Jen offers stories of how she has seen over and over - women who are liberated in their voices are happier, healthier, & more prosperous in their work life and enjoy richer relationships. Without fail.  Bio  Jen Oliver is a speaking and communications coach and podcaster - equipping women to speak with greater impact and presence. Whether you are speaking on stage, promoting your business, or voicing your needs in the bedroom - Jen helps women to dismantle old narratives and limiting beliefs as a gateway to speaking with self-trust and cultivating  connection with any audience. Jen serves as a 4-season Executive Producer, Director of Curation, and Speaker Coach for TEDxFolsom. She is also a committed force behind WomanSpeak™ - an internationally recognized body of work teaching the art and soul of public speaking.Jen hosts the Listen for REAL podcast and is currently founding a second platform with a mission of supporting 1 million women as they speak with a new level of freedom and confidence. Website:https://realjenoliver.com/  Socials: https://www.instagram.com/realjenoliver/ https://www.facebook.com/profile.php?id=1250053318 https://www.linkedin.com/in/realjenoliver/ https://www.podpage.com/listen-for-real/ https://www.youtube.com/channel/UCZwbOwKCl6tsFBJLzVOkwUQ

    1h 2m
  5. JAN 16

    TBF: Listening to Your Divine Feminine Intuition; Becoming Your Own Greatest Source of Wisdom & Guidance to Free Yourself From Codependency

    *Throw Back Friday Episode (Originally released June 19th 2023)* A throw back episode for you all as a little refresher or first time guide on how to connect with your intuition! Enjoy! What is intuition? Does everyone have it? And if so, how do we know how to listen to and follow it? Intuition is referred to as our Internal Guidance System, that gentle voice within, our inner knowing. The truth is that it's all of the above and more. Each person's intuition is unique. It may be similar to other's yet how you experience and work with it is all your own. Intuition is innate within all beings and one of the greatest tools we can ever use to guide us through life and onto our Divine Soul path.  On this Divine Feminine Solo episode I offer insight into what intuition is, what it may sound and feel like, how to begin working with and following it, how to distinguish between ego & intuition, and how to become your own greatest source of wisdom. Check out the tarot deck I use on this episode here:White Sage Tarot, https://whitesagetarot.com/ Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    26 min
  6. JAN 7

    Not Woo, Not Rigid, Just Real: The Moon Phase Astrologer For Strategic Minds—Helping High-Achieving Entrepreneurs Claim Their Spiritual Rhythm Through Grounded, Repeatable Frameworks Rooted In Lunar Cycles

    For those of us who have chosen to walk a spiritual path, we've been called a great number of things. Particularly, crazy. So it can be important to have a translator of sorts to explain to the logically minded skeptics that it's possible to be spiritual without losing your mind. You don’t have to abandon your logic to learn how to be spiritual. And you don’t have to squeeze yourself into someone else’s rituals, beliefs, or vibes to become a spiritual person. My guest this week, Laura Kusto, has done us all a favor and become that bridge to explain that there’s another path — one built for strategic minds, skeptical hearts, and people who crave meaning that actually makes sense. Where spirituality isn’t performance. It’s pattern. It’s timing. On this guest episode I have the pleasure of hearing Laura's story and conversation about al the great and rational gifts of astrology, moon phases, and how each supports productivity or planning. Laura explains how spirituality is actually the truth that rises when you finally stop outsourcing your intuition and start aligning with your natural rhythm. She shows us how to become spiritual in a way that feels grounded, intelligent, and completely yours — so your inner world can feel as clear and powerful as the life you’ve built on the outside. She walks us though the moon phases and how someone with zero astrology knowledge can start syncing their workflow to the moon today. She also shares about her creation, the Moon Map, and how it helps someone understand their natural timing and focus areas. Laura is the Moon Phase Astrologer for Strategic Minds—helping high-achieving entrepreneurs and executives claim their spiritual rhythm through grounded, repeatable frameworks rooted in lunar cycles. A sought-after speaker and featured Authority Magazine author, she helps analytical minds disenchanted by surface-level, “good vibes only” spirituality reconnect with something deeper. Her mission is to show driven, discerning thinkers that their intellect isn’t a spiritual barrier—it’s the bridge to alignment, clarity, and belonging. 25-year global corporate strategist and speaker (consulting VP & practice line lead). Sought-after expert featured in Skift, Crush the Rush and Company DimeSpeaker at 10+ international conferences (GBTA, ACTE Amsterdam, ProcureCon & more)Built a visibility platform with thought leadership across both corporate + spiritual spaces Midwest-born, moon-obsessed, and always tracking patterns (on earth and in the stars) Addicted to systems, cozy playlists, & decoding big truths through tiny details. Midwest-born, raising her 11-year-old daughter outside Bozeman, MT. w w w . l a u r a k u s t o . c o myoutube.com/@LauraKusto

    54 min
  7. 12/30/2025

    3 Powerful Steps For Shaking Off & Shedding The Past (Releasing 2025) & Formulating The Vision For Your Divine Feminine Future In 2026 & Beyond

    Happy Yuletide Dear Listeners. I'm back with a final Solo episode of the year to offer some guidance and support in SHEDDING & RELEASING what you are ready to leave behind and begin to CREATE YOUR VISION for the future you desire to live in. I offered these insights in a workshop I held for Women Waken listeners (another is coming for vision boarding in the New Year if you're interested). I break it down into a 3 step process to establish the shedding (What/Why/ & How) and then some specific exercises you can do to facilitate the process of releasing old thought systems, energy, and tension from the body. Finally I introduce the art of vision boarding and how to begin that manifesting & inspiration process. I know this has been a tough year for many of us. My hope is that this episode offers some helpful insights and options on how to affirm that a higher experience is possible, especially for you! You deserve the greatest joy, love, peace, safety, and protection. Don't hold back, dream up the greatest expression of life you can imagine....it can be yours!! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    1h 1m
4.9
out of 5
72 Ratings

About

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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