Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Whitney Walker
  • 4.9 (73)
  • Spirituality
  • Updated Weekly

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

  1. May 29

    TBF: Where Are You Stuck And Why Are You Staying There? Asking Ourselves The Important Questions To Let Go Of What No Longer Serves Us & Step Into A Divine Feminine Life Of Fulfillment & Joy That You Deserve

    Experiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many of us feel beholded to a life that meets the requirements which we've assigned for ourselves. We lose touch with our true desires, passions, and what makes us feel alive. Yet often it's the case that we have to take a leap of faith out of the comfort of what we know to discover that Divine Feminine experience of full embodiment, love, and to express our true essence. On this Identify & Heal solo episode I aim to help you consider if there are places in your life where you feel stuck, dissatisfied, or possibly resisting change. This could be due to fear, a sense of needing to follow a conventional path, or just not knowing what else you would do if you left the job, relationship, or life you know behind. I offer some steps to identify what areas of your life might feel stuck and how to begin shifting towards a place of trusting that if you believe, you can have the life that you've dreamed about.  Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    32 min

  2. May 20

    Traveling With The Divine: Awakening To A New Way Of Being And Letting Your Divine Feminine Intuition Guide You

    It's aways very exciting to find a fellow off beat, wanderlust, traveling gal who has also made a podcast and business around her lifestyle. Kindred souls, no? That's my lovely guest this week, Jadi KINDRED (wow I didn't even notice that!)  is a Canadian best-selling author, podcast host of The Dawn of Intuition: Awaken to a New Way of Being, intuition expert, and wellness retreat host. She specializes in working with people to have more clarity in finding deep inner joy, feeling physically better, working less and earning more, having more authentic relationships, increasing their passion for life and regaining confidence in their own intuition. On this guest episode Jadi and I clearly talk a LOT about travel, living the alternative lifestyle, AND most importantly doing all of this while following your Divine intuitive guidance which Jadi refers to as Travelling with the Divine which is also the title of her 2nd book. And of course this was a HUGE alignment between Jade and I as I don't know many people other than myself who use their psychic senses and Divine guidance to lead them or their journeys. Jadi also shares how her adventures have taught her how good people are providing a message of hope.Connect With Jadi here: Website: www.intuitivebusinessconnections.com Spotify: The Dawn of Intuition: Awaken to a New Way of Being YouTube: Intuitive Business Connections - YouTubeBio:JADI KINDRED is the founder of Accent Unique Inc. Since 2011, Jadi has helped hundreds of business professionals and entrepreneurs from all industries improve their confidence speaking English. Her mission is to inspire greatness in others. As and INTUITION COACH, Jadi specializes in working with entrepreneurs have more clarity in: growing their business, finding deep inner joy, and working less and earning more. Jadi incorporates intuition and inspired action in her day-to-day life to bring more ease and flow. She is a certified Restorative Yoga & Meditation teacher, Intuitive Animal Communicator as well as Executive and Life coach. She hosts retreats in Canada and Costa Rica.

    1h 14m

  3. May 15

    Anything Is Possible: Musings On The New Moon In Taurus, Pluto Retrograde, & Honoring The Divine Feminine Essence Of Believe In A Future We Can't Yet See

    Hello Dear Ones! I'm back with ANOTHER solo episode. Get used to it! I'm planning to get back to weekly solos as my travels continue. Today I focus on the energies of the New Moon In Taurus which arrives this weekend, Sunday May 17th. This is happening in conjunction with the Pluto Retrograde that began on May 6th and will continue through October. This dynamic creates a beautiful dance between the underworld energies of Pluto reminding you of what you're still holding at a deep, painful level that is keeping you from your abundance and luxury, which Taurus wants to usher you into. On this Solo episode I share a few updates on my travels as I roam around Bangkok, Thailand. And elaborate on the concept that ANYTHING IS POSSIBLE and how this time in particular really heightens and encourages this. Asking you to open to the endless options and opportunities that await you as you release the heaviness of what was never true about yourself or your abilities. Namely that something wasn't POSSIBLE for you or that you weren't enough. You are enough and the world awaits your new chapter. Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    38 min

  4. May 8

    Fertility, Forgiveness, & Taking Flight; Beginning A Worldwide Adventure & Trusting The Divine Feminine Plan

    Hello Dear Listeners! I'm finally here with my first report back from the frontlines of international travel! I'm recording today from Chiang Mai, Thailand! Fabulous place! Countries visited so far, Japan & South Korea. It's been 6 weeks and already a remarkable adventure. I hope you enjoy hearing about it. I've definitely had to tap into my Divine Feminine essence of surrender as travel can be unpredictable and stressful, yet so worth it. On this solo episode I share about some of the themes that have come up so far in my explorations including forgiveness, fertility, surrendering to the void, and emerging with a message of peace after destruction. I also give my observations of the various cultures, people, and places I've seen and the beauty I've found along the way. Please let me know what you think and if you'd like to hear more as I continue on my pilgrimage! Earth Power Oracle: https://blueangelonline.com/shop/card-decks/oracle-cards/earth-power-oracle/ Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    59 min

  5. May 1

    A Journey Through Words & Worlds: Exploring The Depths Of Consciousness Through Storytelling, Podcasting, & The Boundless Worlds Of Science Fiction

    I always enjoy a good esoteric conversation about how to change and save the World. Which is why my guest this week, Claudiu Murgan, and I were able to not only pod swap but also have very lengthy and engaging conversations. It also helped that Claudiu is from Romania! Which is top of the list on for my Europe destinations in my World travel tour which has kicked off! I'm actually writing this from Thailand! Back to this episode, Claudiu Murgan is a visionary author, speaker, and advocate for spiritual exploration, weaving together themes of consciousness, environmental awareness, and human transformation. With a passion for storytelling that bridges the mystical and the scientific, his works explore the depths of the human soul, the power of intuition, and the interconnectedness of all life.  On this guest episode, Claudiu shares about his experience as a podcaster, energy healer, and his work with the Auraverse Network. Together we explore how to inspire individuals on their journey of self-discovery and transformation by exploring the intersections of spirituality, consciousness, and environmental awareness through storytelling, interviews, and holistic offerings. Bio:In addition to being a visionary author, speaker, and advocate for spiritual exploration, Claudiu Murgan hosts insightful conversations on his podcast, where he engages with thought leaders in spirituality, healing, and sustainability. Committed to fostering a community around personal growth and alternative healing methods, Claudiu continues to inspire individuals to embrace their inner wisdom and explore the boundless possibilities of the human experience. Contact Claudiu and learn more about his work here!claudiu@claudiumurgan.comwww.ClaudiuMurgan.comwww.SoulAwakeningStore.comAuraverse.Network

    1h 2m

  6. Apr 24

    *TBF* The Value of Asking Ourselves, Is That True? How This Divine Feminine Inquiry Can Break Us Out Of Codependent Thought Loops & Help Us Discern Our Personal Truth From Fear-Based Assumptions

    *HELLO DEAR LISTENERS! I have begun my World travels! I have not yet had a chance to record a new solo episode, it will be coming SOON! This episode was released in August of 2023 and offers some solid tips for not letting your habitual thoughts get the best of you. Stop them in their tracks and ask.....IS THAT TRUE?* There is a simple question you can ask yourself throughout your day that can help you find greater peace of mind and let go of intrusive thought loops. The question is to ask ourselves, Is That True? Asking this question can allow us to pause and take a second to explore whether or not what we're telling ourselves about ourselves or deciding to believe about another person or situation is in fact completely accurate or perhaps may be tied to fear or assumptions. Which, by the way, is a pretty brutal combo when you come to assumptions out of fear, perhaps fearing the worst or making rash judgements. It also allows us to enter that Divine Feminine space of stillness, reflection, consideration, and balance. To sit with something rather than act on it impulsively. Then once we're able to decide if something does indeed feel true for us, we can honor that. On this Divine Feminine solo episode I start by exploring what is Truth itself, how this question of Is That True can be very helpful, and I also get into the work of the wonderful Byron Katie who first inspired me to begin this practice. In her work, she elaborates on additional steps to take that allow for a greater place of inquiry to reduce the distress, anger, and remorse that can result from the blanket statements of declaring something true that may or may not be so. Byron Katie, https://thework.com/ Thoth Tarot Deck, www.tarot.com/tarot/decks/crowley Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    27 min

  7. Apr 15

    Bringing Angel Light To The Healing Arts: Recognizing That Everyone Deserves Divine Feminine Healing & To Feel Whole In Mind, Body, & Soul

    This episode was very exciting for me to record and felt like a beautiful full circle moment. My bright shining guest this week, Elisha LightAngel, was the first listener of the show to reach out and tell me how much she enjoyed the podcast. That was a huge turning point for me when I could realize, people are listening and resonating! ElishaLight shared that she is a massage therapist and enjoyed my long format episodes because she could listen to them during her sessions. Recently Elisha has started her own podcast! And we were excited to be guests on each other's shows. So here you have it, ELishaLight the licensed massage therapist, certified aromatherapist, hypnotherapist, and self-care enthusiast & the Podcast That's Just Human. On this guest episode, Elisha and I jump into all kinds of topic of conversation from our shared battles with bulimia and body image issues to the wild ride that is Spiritual Awakenings. ELisha shares how she learned to love the body she is in and create a healthy relationship with it and how starting in 2022 she began to facilitate bodywork for others in her community.  She believes that we were born from a vision to bring healing in various forms from massage therapy/bodywork, to energy healing, sound healing, aromatherapy, meditation, breathwork, and more. That all modalities are ever-growing and expanding to assist in healing the body, mind, and soul on a holistic level.   Bio: Elisha LightAngel is a licensed massage therapist, certified aromatherapist, hypnotherapist, and self-care enthusiast.  She also hosts the Podcast That's Just Human and aims to inspire and educate others so they can learn to embrace life better and drop into their authentic selves. Find me on the WWW: https://linktr.ee/elishalightangel

    1h 6m

  8. Apr 11

    Throw Back Episode: Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable

    *(Helllllo Listeners! This episode was originally released in July 2023. I just finished an amazing 2 weeks in Hawaii and now I sail across the seas for my new adventure! I plan to record new episodes before too long yet I'm not sure when. I hope you'll hang in and continue to tune in!)* Too often it's the case that someone can receive 100 compliments yet choose instead to only focus on the one person who insulted them. The same can be seen frequently in dating and relationships. When a person we're seeing makes it clear through their actions, words, behavior, demeanor & beyond that they aren't willing to put in the effort for us or give us the love we are looking for. Yet we continue to take the minimal effort they are willing to give in hopes that it will eventually amount to a full blown loving connection. The reality is that 99% of the time it won't and we're better off moving on sooner than later so we can actually be available to the person who DOES want to love us. Codependency holds us back, believing that we need this person's approval and love to be worthy. On this Identify and Heal solo episode, I explore the phenomenon of seeking love from people who are either incapable of doing so or have no interest in giving love to us. Which, when experienced, can lead us to believe that there is something wrong with us and create a fear that maybe we are unloveable. The truth is that these are simply people who are not aligned with us and cannot truly see us for the amazing, Divine Feminine being that we are so why waste our time on them? I provide some insight and personal experience with this concept and how to avoid falling into this trap the next time around. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

    42 min
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About

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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