The Orgasmic Lifestyle Podcast by Venus O'Hara

Venus O'Hara
  • 4.8 (14)
  • Sexuality
  • Updated Weekly

Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.

  1. 1d ago

    174 Metta Meditation for Loving-Kindness | Find Peace When You Feel Powerless

    What do you do when you care deeply about a situation, but you cannot control the outcome? Metta, the Buddhist practice of loving-kindness, offers another way forward. Rather than trying to change what is beyond your control, you can choose the energy, intention and love you bring to it. Welcome to Episode 173 of The Orgasmic Lifestyle Podcast. In this Third Quarter Moon episode, I guide you through a powerful Metta meditation that moves through five phases: yourself, a loved one, a neutral person, someone you find challenging, and finally, all beings. Together, we’ll expand our capacity for love and compassion, beginning within ourselves and gradually extending these feelings towards others and the wider world. Find a comfortable position, close your eyes, take a deep breath and allow yourself to become fully present. Begin with yourself, open your heart, and allow your loving-kindness to expand towards all beings.

    174 Metta Meditation for Loving-Kindness | Find Peace When You Feel Powerless

  2. Sep 27

    173 Healthy Masculinity & Better Sex with Cam Fraser, Australia’s Leading Sex Coach

    Healthy Masculinity & Better Sex with Cam Fraser, Australia’s Leading Sex Coach Welcome to episode 173 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Harvest Moon episode, we discuss healthy masculity and male sexuality. We speak with Cam Fraser who is Australia’s leading sex coach I also revist some books on healthy masculity written by sme of pour past podcast guests. And the episode ends with affirmations for healthy masculinity This episode is sponsored by Svakom, an award-winning pleasure product brand. Use my code VENUS35 for 35% off sitewide at Svakom.

    173 Healthy Masculinity & Better Sex with Cam Fraser, Australia’s Leading Sex Coach

  3. Sep 18

    172 Are We All Psychic? | Julie Ryan on Intuition, Psychic Abilities & Divine Guidance

    Are We All Psychic? | Julie Ryan on Intuition, Psychic Abilities & Divine Guidance Welcome to episode 172 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we discuss psychic abilities, intuition and spiritual guidance. We speak with Julie Ryan who is a Psychic Medium | Medical Intuitive | Serial Entrepreneur I also review talk about why this podcast follows a lunar publishing schedule. The episode ends with a meditation with affirmations to activate your psychic abilities.

    172 Are We All Psychic? | Julie Ryan on Intuition, Psychic Abilities & Divine Guidance

  4. Sep 12

    171 Who Taught You About Pleasure? | Nikki Mars, Pleasure Educator & Desire Coach

    Who taught you about pleasure? Because most of us were taught about sex, but very few of us were actually taught how to experience pleasure. Welcome to episode 171 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we explore pleasure education, desire and bedroom confidence, with a focus on creating greater awareness, curiosity and connection in your intimate life. I speak with Nikki Mars, a pleasure educator and desire coach, about pleasure, desire and developing greater confidence in your intimate experiences. I also review Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, exploring some of the science and insights behind sexual wellbeing and desire. The episode ends with a guided meditation featuring affirmations for intimate connection with your partner, designed to support greater openness, curiosity, communication and connection. This episode is sponsored by Svakom, an award-winning pleasure product brand. Use my code VENUS35 for 35% off sitewide at Svakom.

    171 Who Taught You About Pleasure? | Nikki Mars, Pleasure Educator & Desire Coach

  5. Sep 8

    170 Ready to Receive: A Guided Visualization for Abundance and Blessings

    You’ve done the work. You’ve planted the seeds and set the intention. There comes a point when there is nothing more to do. Instead, it’s time to create space — in your schedule, in your life and within yourself — to receive the fruits of your efforts. It’s time to get ready to receive. Welcome to Episode 170 of The Orgasmic Lifestyle Podcast. In this Third Quarter Moon episode, I guide you through a powerful visualisation meditation designed to help you prepare to receive your blessings. Together, we’ll visit a beautiful garden where you’ll marvel at the flowers, the trees and everything that has grown from the seeds you planted. This is a reminder to trust the process, honour patience and perseverance, and recognise that what you’ve nurtured is now ready to flourish. Through this practice, you’ll embody the energy of being open, willing and ready to receive. Find a comfortable position, close your eyes, take a deep breath and allow yourself to become fully present. You’ve done the work. Now it’s time to make space, open your arms and enjoy your blessings.

    170 Ready to Receive: A Guided Visualization for Abundance and Blessings

  6. Aug 29

    169 Your Guide to Better Bottoming: Gut Health, Preparation & Pleasure with Alex Hall

    What does gut health have to do with intimacy? More than you might think. Welcome to episode 169 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Sturgeon Moon episode, we discuss gut health and intimacy. We speak with Alex Hall, who is the founder of Bottom’s Digest, a sex-positive educational and cooking platform focused on safe bottoming and gut health. I also review the series Love Is Blind UK season 3, which is available on Netflix. And the episode ends with affirmations for gut health, whether you are into bottoming or not.

    169 Your Guide to Better Bottoming: Gut Health, Preparation & Pleasure with Alex Hall

  7. Aug 20

    168 Narcissistic Abuse: How to Recognise It & Heal | Emma Carter, Rapid Transformational Therapist

    Is the word “narcissist” overused? What does narcissism actually mean? How can you recognise narcissistic traits and narcissistic abuse? And, most importantly, how can you heal and rebuild your sense of self after experiencing emotional abuse? Welcome to Episode 168 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we explore narcissism, narcissistic abuse, emotional abuse and recovery. I speak with Emma Carter, a Rapid Transformational Therapist, about narcissistic abuse recovery, recognising unhealthy relationship patterns, and the process of healing after narcissistic abuse. I also review four books exploring love, relationships, narcissism and emotional abuse: Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others by Vex King A Cult of One: How to Deprogram Yourself from Narcissistic Abuse by Richard Grannon You’re Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal by Helen Villiers and Katie McKenna The episode ends with a guided meditation featuring affirmations for narcissistic abuse recovery, designed to support self-worth, emotional healing and reconnecting with yourself after an abusive relationship. If you’ve experienced narcissistic abuse, emotional manipulation, gaslighting or a relationship with someone displaying strong narcissistic traits, this episode offers insights, resources and practical tools to help you understand what happened and begin moving forward.

    168 Narcissistic Abuse: How to Recognise It & Heal | Emma Carter, Rapid Transformational Therapist

  8. Aug 12

    167 She’s Polyamorous, He’s Not: How Does a Mono-Poly Relationship Work? | Courtney Boyer

    What if there’s more than one way to build a committed, loving relationship? This episode explores the possibilities, challenges and conversations that arise when two people have different ideas about what commitment can look like. Welcome to episode 167 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss ethical non-monogamy. We speak with Courtney Boyer, who is a relationship coach, and she is in a Mono-Poly marriage; that is to say, she is polyamorous, but her husband is monogamous. I also review the book ‘Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life’ by Emily Nagoski The episode concludes with a meditation featuring affirmations for polyamorous or ethically non-monogamous relationships. This episode is sponsored by Svakom, an award-winning pleasure product brand. You can use my code venus35 for a 35% discount on anything sitewide on their website svakom.com

    167 She’s Polyamorous, He’s Not: How Does a Mono-Poly Relationship Work? | Courtney Boyer
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4.8
out of 5
14 Ratings

About

Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.

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