The Barbell Rehab Podcast

Dr. Ben Geierman
  • 4.6 (10)
  • HEALTH & FITNESS

Join Dr. Michael Mash and Dr. Ben Geierman of the Barbell Rehab team as they deliver evidence-based, actionable strategies to help coaches and clinicians guide their clients and patients through strength training, even in the presence of pain. Whether you're in the gym or the clinic, this podcast equips you with practical tools to empower movement, build resilience, and optimize performance.

  1. JAN 30

    Rehabbing Climbers with Dr. Natasha Barnes | Ep 51

    In this episode of the Barbell Rehab Podcast, we sit down with Dr. Natasha Barnes to talk rehab for climbers. Natasha shares how her own climbing injuries shaped her approach to rehab, then we dive into real-world decision making when working with climbers, when to keep them climbing, when to pull back, and why a clear diagnosis still matters with shoulder pain. We also cover how strength training fits into climbing performance and injury prevention, and finish with advice for clinicians and coaches new to working with climbers. You can find Natasha on Instagram: @natashabarnes We hope you enjoy the episode. Explore Barbell Rehab Live Certifications We offer three in-person, hands-on certification courses for rehab and fitness professionals. Compare all courses and view upcoming dates: barbellrehab.com/certification-comparison/ Each course is 2 days, 15 CEU hours, and CEU approved. Free Resource Research Roundup Email Series A free monthly email breaking down recent studies in rehab, pain, and strength training with practical takeaways.

    57 min

  2. JAN 14

    Rehab Tour de France with Dr. Marc Surdyka | Ep 50

    In this episode of the Barbell Rehab Podcast, we sit down with Dr. Marc Surdyka to discuss his experiences in the rehab field. We discuss his own hip replacement at a young age, staying up to date on research, and committing to the basics. We discuss the benefits and limitations of standardized programs and managing difficult cases. We also discuss evolutions in the research space and explaining mechanisms of improvement with patients. We also dive into advice for both patients and clinicians regarding rehab and pain. Marc can be found on IG at @E3rehab and @dr.surdykapt. We hope you enjoy this episode! *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:9a67b84d-fcc0-4490-a8a3-ab4a2e8faf21-0" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant"> FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h 1m

  3. 12/16/2025

    Evidence Based Conservative Care with Dr. Eliud Sierra | Ep 49

    *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:9a67b84d-fcc0-4490-a8a3-ab4a2e8faf21-0" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant"> In this episode of the Barbell Rehab Podcast, we sit down with Dr. Eliud Sierra to discuss his journey in the chiropractic profession and conservative care management. We dive into science-based lifting and current critiques and benefits. We discuss the educational process, the root cause of pain, core stability, fascia, fragility, and evidence-based care. We also discuss dealing with uncertainty and advice for students and clinicians. You can find Eliud on Instagram @the_rehab_chiro. We hope you enjoy this episode! FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h 9m

  4. 12/03/2025

    Ecological Dynamics & Constraints Lead Approach with Dr. Yuji Suzuki | Ep 48

    In this episode of the Barbell Rehab Podcast, we sit down with Dr. Yuji Suzuki to discuss ecological dynamics and a constrains-lead approach. We discuss what this is, how it diffes from traditional models, and why one may seek it out. We also cover form and technique, and the role of movement rules. We dive into variability, options, adaptability, and motor abundance. We also highlight practical examples and resources for learning more about this way of coaching, as well as common misconceptions. Yuji can be found on IG @yujgains. We hope you enjoy this episode! FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h 3m

  5. 11/21/2025

    Navigating Pregnancy & Training with Dr. Sophia Veiras | Ep 47

    In this episode of the Barbell Rehab Podcast, we sit down with Dr. Sophia Veiras to discuss her experiences navigating pregnancy as an elite-level powerlifter and coach. We talk about her training during pregnancy and the adjustments she made throughout. We also cover her decisions to compete during pregnancy and how she managed the acute postpartum period. We then dive into her training postpartum and finish with Sophia offering recommendations for people going through this process themselves. Sophia can be found on IG at @soph.squats and @peakcollaborative. We hope you enjoy this episode! FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

    48 min

  6. 10/16/2025

    Training Like an Athlete with Dr. Miles Nicholas | Ep 46

    In this episode of the Barbell Rehab Podcast we sit down with Dr. Miles Nicholas to discuss training like an athlete. We chat about what this means, misnomers and confusion, pros and cons and how to practically integrate this. We discuss training considerations around rate of force development, peak force, plyometrics, change of direction and kinetic linking. We also dive into in season programming considerations and any potential concerns around the "interference effect". We finish with a brief discussion around ACL return to sport and preparation for those beginning to ski/snowboard. Miles can be found on IG @miles_barbellrehab. We hope you enjoy this episode! FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h 17m

  7. 08/23/2025

    Manual Therapy Interaction or Intervention with Leonard Van Gelder | Ep 45

    In this episode of the Barbell Rehab Podcast, we sit down with Leonard Van Gelder to discuss manual therapy. We chat about the evolution of manual therapy, the benefits of touch, and processes of change. We also discuss how manual therapy can be an option to get folks "unstuck" with pain and movement problems, and consider it from an emergent and contextual perspective. We also talk about fascia, social grooming, Dermoneuromodulating from Diane Jacobs, and the role of the skin with interoception. Leonard also introduces the Human Rehabilitation Framework his team has developed. We finish by considering how to handle competing clinician narratives around manual therapy. You can learn more about Leonard and his team's work at https://contextualhealth.org/. We hope you enjoy this episode!   FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h 5m

  8. 08/08/2025

    Hypermobility, Strength Training Women, and Hormones with Dr. Susie Spirlock | Ep 44

    In this episode of the Barbell Rehab Podcast, we sit down with Dr. Susie Spirlock to discuss rehab and training. We chat about training women and unique considerations around hormones, menstrual cycles, and bone mineral density. We also discuss hypermobility, common misconceptions, and programming considerations. We wrap up by considering trends in the field around evidence-based practice. Susie can be found on Instagram at @dr.susie.squats.  We hope you enjoy this episode!   Here are some follow-up resources for you to check out, including research articles and additional readings related to the topics discussed in this episode: Move Your Bones Free 4-Week Beginner Strength Training Program Free Using Intensity Based Training For The Phases of The Menstrual Cycle 20% Off Your First 2 Months In Supple Strength with Code BRM20 Beighton Score Hospital Del Mar Criteria Diagnostic Criteria for Hypermobile Ehlers-Danlos Syndrome (hEDS)   Defining the Clinical Complexity of hEDS and HSD: A Global Survey of Diagnostic Challenge, Comorbidities, and Unmet Needs: https://www.medrxiv.org/content/10.1101/2025.06.05.25329074v1.full.pdf Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training: https://pmc.ncbi.nlm.nih.gov/articles/PMC10076834/ Menstrual Cycle Phase Has No Influence on Performance-Determining Variables in Endurance-Trained Athletes: The FENDURA Project: https://pubmed.ncbi.nlm.nih.gov/38600646/ Sex differences in absolute and relative changes in muscle size following resistance training in healthy adults: a systematic review with Bayesian meta-analysis: https://pubmed.ncbi.nlm.nih.gov/40028215/   FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

    57 min
See All (51)

4.6
out of 5
10 Ratings

About

Join Dr. Michael Mash and Dr. Ben Geierman of the Barbell Rehab team as they deliver evidence-based, actionable strategies to help coaches and clinicians guide their clients and patients through strength training, even in the presence of pain. Whether you're in the gym or the clinic, this podcast equips you with practical tools to empower movement, build resilience, and optimize performance.

Information

  • Creator
    Dr. Ben Geierman
  • Years Active
    2022 - 2026
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © 2025 BARBELL REHAB, LLC, MICHAEL MASH, DPT. ALL RIGHTS RESERVED.
  • Show Website
    The Barbell Rehab Podcast

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