Wow! What a super podcast. I was diagnosed with low T and a very famous med clinic declined treatment stating there were too many side effects. I sought treatment elsewhere and was placed on testosterone and thyroid. The quality of my life has improved beyond expectations and the conversation with Dr Morgentaler reinforced my course of treatment

Meh. The guests are brought in solely to validate and reinforce what she already believes. I was hoping for a strong female perspective on health but her condescending and often patronizing tone really takes away from any value the message might have had.

So glad I found your show! I've been dying for more content like this

I’ve learned so much about how to balance my diet for muscle health and I am super grateful for the guidance and information.

I wanted to like it. I was looking for the female Huberman. But instead she brings in guest after guest who says eat less calories. Some even mocking and mean to overweight people. As someone who is in good shape I was hoping for useful new content. This is just redundant.

Dr. Stephan was great. I really appreciate your guest Dr. Gabrielle, you are awesome!

I’ve found some very valuable content in this podcast overall but I find the host all too often is seeking validation in her theories and philosophies of wellness when she asks specific questions of her guests. She tends to ask the same questions and gets the same answers which builds this echo chamber of a podcast. There isn’t a lot of contrarian points of view to look at the other side of things. The host’s delivery seems scolding at times, like ‘you better do this or else!’ Also sometimes she asks a question to her host and will preface the guest’s answer with ‘I know the answer but for my audience…’ This isn’t necessary and there is almost an implication of the words ‘obviously’ and ‘ignorant’ in that sentence. Overall I am pleased with most of the content but these observations I feel are distracting at times.

Overall good guidelines but too many interruptions and inside jokes. Self esteem is great but being overly confident is a little arrogant. Knowledge is power but the delivery is lacking

I listen to Peter Attia regularly and sometimes Andrew Huberman. I thought Dr. Lyon would be similar. Like other reviews, some of the topics and speakers are interesting but Dr. Lyon tends to interrupt her guests a lot or goes off on a (personal) tangent. I’m also very turned off by the constant ads. I recognize the importance of them but they’re too frequent and sound disingenuous. How many supplements can one take?

Overall, not a bad podcast. However, I had to finally turn off the episode with Dr. Mike Israetel because I got tired of hearing the f-word in just about every sentence. This is the first episode that have listened to so I might give it another chance with another guest.