the presence of being podcast

presence of being
  • 5.0 (12)
  • Self-Improvement
  • Updated Weekly

doing my best to be present, and sharing what i learn along the way. thank you for listening :) ig: @presenceofbeing youtube: https://www.youtube.com/@presenceofbeing

  1. 6d ago

    stop feeling guilty for having standards

    Just sharing some thoughts i’ve been having lately about standards, self-respect, and why i don’t think you should feel guilty for knowing what you want.  hope you enjoy listening and let me know your thoughts here: https://www.instagram.com/samweisbrod__/ artwork: Terrasse De L’hôtel Cocumella (1913), by Henry Brokman

    13 min

  2. Jun 22

    how to feel good again (the basics)

    a casual reminder of the simple things that actually help when life feels a bit off. nothing complicated... just the basics that bring you back to yourself. hope you enjoyed listening to this. much love. - sam let me know your thoughts here: https://www.instagram.com/samweisbrod__/

    22 min

  3. Jun 15

    nobody knows how to switch off anymore

    we’ve forgotten how to chill. somewhere along the way, downtime stopped being downtime and turned into more scrolling, more content, more self-improvement, and more pressure to always be doing something. no wonder so many people feel exhausted all the time. our minds never get a chance to slow down. sometimes the most productive thing you can do is nothing at all, and sometimes what you need most isn’t another productivity hack. it’s to switch off, spend time with people you care about, and just enjoy being alive for a little while. dm me your thoughts here : https://www.instagram.com/samweisbrod__/ much love thank you for listening. artwork: Harald Slott Moller (1864-1937) - Moonlight

    18 min

  4. Jun 9

    the gift of presence

    Most people spend their lives stuck in their heads, thinking about the past or worrying about the future. In this recording, I talk about why presence is so rare, how it can deepen your relationships, and why it might be one of the greatest gifts you can give someone. Thank you for listening and let me know what you think! Important links: instagram: ⁠https://www.instagram.com/presenceofbeing/⁠ tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠ presence of being hats: ⁠https://www.presenceofbeing.co⁠ watch on youtube: ⁠https://www.youtube.com/@presenceofbeing artwork: "Young Couple In The Blooming Clover Field " (1874) by Vilhelm Kyhn

    14 min

  5. Jun 2

    everything you don't tell me, my intuition will

    what if the answers you're looking for aren't hidden somewhere in the future, but are already present in your experience right now? in this recording, i explore the quiet feeling that seems to guide us toward what is aligned and away from what isn't. we talk about intuition, awareness, inner resistance, and why true clarity often comes not from forcing answers, but from learning how to listen. thank you for listening. much love :) Important links: instagram: ⁠https://www.instagram.com/presenceofbeing/⁠ tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠ presence of being hats: ⁠https://www.presenceofbeing.co⁠ watch on youtube: ⁠https://www.youtube.com/@presenceofbeing artwork: "Abendstimmung an der dänischen Küste" (1920) by Albert Edvard Wang

    16 min

  6. May 27

    success means nothing if your nervous system can’t hold it

    most people think the goal is getting what you want, but the real challenge is actually being able to hold onto it once it arrives. in this video, i talk about how nervous system regulation, chronic stress, and survival mode can quietly shape the way you experience success, relationships, confidence, and stability, sometimes making it hard to actually sustain the things you worked for without unconsciously sabotaging them. thank you for listening! appreciate you all :) Important links: instagram: ⁠https://www.instagram.com/presenceofbeing/⁠ tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠ presence of being hats: ⁠https://www.presenceofbeing.co⁠ watch on youtube: ⁠https://www.youtube.com/@presenceofbeing artwork: "Sunset in Split" by Menci Clement Crnčić

    14 min

  7. May 20

    how social media broke self-improvement

    Over the last few years, self-improvement has become more mainstream than ever. more people care about their health, fitness, mental health, discipline, routines, productivity, and personal growth, and overall that is a positive thing. But somewhere along the way, self-development stopped feeling personal and started feeling like a competition. In this conversation, i talk about how social media is changing the way we see growth. we constantly consume other people’s routines, habits, wins, and lifestyles, and without realizing it we start comparing our own journey to theirs. This episode is about bringing the “self” back into self-improvement. Real growth is personal. it is about understanding yourself, your own pace, your own goals, and what actually helps you become a healthier and more grounded version of yourself, not copying someone else’s routine because it looks productive online. We also talk about comparison, feeling behind, and why intention matters more than appearance when it comes to building habits that actually last. If you have ever felt overwhelmed or disconnected from your own progress after scrolling, this conversation is for you. important links: instagram: ⁠https://www.instagram.com/presenceofbeing/⁠ tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠ presence of being hats: ⁠https://www.presenceofbeing.co⁠ watch on youtube: ⁠https://www.youtube.com/@presenceofbeing artwork: "The Artist and His Model" by Carl Schweninger, Jr

    19 min

  8. May 12

    the seeking has to stop

    Most people are chasing goals, relationships, and validation without realizing they're operating from a place of lack, not intention. In this video, I share the one question I ask myself throughout the day that has quietly changed the way I move, make decisions, and show up: am I being the truest, most grounded version of myself right now, or am I looking outside myself to feel whole? If you've ever felt like you're waiting on something external to finally feel okay, this one's for you. if this resonated, like & subscribe, appreciate you listening. instagram: ⁠https://www.instagram.com/presenceofbeing/⁠ tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠ presence of being hats: ⁠https://www.presenceofbeing.co⁠ watch on youtube: ⁠https://www.youtube.com/@presenceofbeing listen on spotify/apple: https://creators.spotify.com/pod/profile/presenceofbeing/ Artwork: "Apple-Trees in Bloom" (1899) by Stanisław Witkiewicz

    20 min
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Ratings & Reviews

5
out of 5
12 Ratings

About

doing my best to be present, and sharing what i learn along the way. thank you for listening :) ig: @presenceofbeing youtube: https://www.youtube.com/@presenceofbeing

Information

  • Creator
    presence of being
  • Years Active
    2022 - 2026
  • Episodes
    215
  • Rating
    Explicit
  • Copyright
    © presence of being
  • Show Website
    the presence of being podcast

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