We Are Losing It

Steph & Justy
  • 4.7 (7)
  • FITNESS
  • UPDATED DAILY

2 restaurant girls become best friends and each take their own path to losing 100+ pounds. Follow Justy & Steph as they share all things weight loss.

  1. Episode 69: If I Had To Do It Again

    5D AGO

    Episode 69: If I Had To Do It Again

    When we look back on our journey, we see a long winding path. Plenty of ups, and downs with NSVs and setbacks. We love and embrace the journey, as we know that every part of it brought us to where we are today. However, we've learned A LOT along the way. And why not share with you all what we would do if we had to start over?!  Listen in as we talk about how we would go about this journey knowing what we do now. We hope this helps anyone new to this journey!  Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    45 min
  2. Episode 68: 2026 Goals

    JAN 13

    Episode 68: 2026 Goals

    Happy New Year! We are calling it now... 2026 is going to be an EPIC year for both of us (and you too!)! This year, our goals are quite different from 2025. We had a lot of change last year, which has us shifting what's important to us. Not only that, but for the first time in a long time... our goals are very different from each others.  Hopefully hearing us talk about our goals will help you figure yours out too! Tune in and listen. And make sure you reach out to let us know what your plans are for 2026!  Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    49 min
  3. Episode 67: 2025 Wrap-Up

    12/16/2025

    Episode 67: 2025 Wrap-Up

    We made it through another year! Thank you all for joining us. We are so grateful for each and every one of you! This year we decided to do our end of the year wrap up a little differently with more of a casual conversation.  Our one main takeaway for everyone... It is ok if you didn't hit all (or any lol) of your goals. Don't be so hard on yourself!  It's now time to start thinking about 2026 and what you want to get out of it. You get to write the story, so make it a good one! We hope you all have a gret holiday season, surrounded by friends and family. We look forward to connecting with you all again in 2026! Let's make it the BEST year yet! Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    42 min
  4. Episode 66: People Pleasing & The Holidays

    12/02/2025

    Episode 66: People Pleasing & The Holidays

    The holiday season is upon us! This can bring a lot of anxiety for some... Honestly, for most. Now is the time to start navigating how to handle some of the tough situations.  Most people in the weight loss community are people pleasers by nature. It's what we've always done. But it doesn't typically serve us. The healthiest thing you can do for yourself this holiday season is remove yourself from the role of people pleaser!  It is ok to take a pass on Aunt Suzie's world famous pie (unless it's incredible and you REALLY want it!). It's ok to NOT give in to buying the most expensive gifts. It's ok to decline an invite to a gathering that doesn't align with your goals. Bottom line... it's ok to do what serves YOU!  The first thing you can do to set yourself up for success over the holidays is to set boundaries early on and actually stick to them.  Listen in as we talk through our strategies and what we've learned over the years.  On the next podcast, we will discuss wrapping up 2025 and setting yourself up for 2026.  We hope you all have the best holiday season, with minimal stress! Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    27 min
  5. Episode 65: 2025 Retreat Wrap Up

    10/14/2025

    Episode 65: 2025 Retreat Wrap Up

    Our 2025 Retreat has come to an end, and our cups are so full! There is something to be said for a weekend of shared sisterhood. Meeting internet strangers on Thursday and heading home Sunday afternoon with 5 new friends and accountability partners. We are truly humbled and blessed! Thank you to the women that made the journey and trusted in us to deliver an informative and fun filled weekend. We are so grateful for you! We are looking forward to the next one. We have an idea in mind and can't wait to share it with you!  Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    27 min
  6. Episode 64: Losing It While Finding Yourself, with Noelle Dawson

    09/30/2025

    Episode 64: Losing It While Finding Yourself, with Noelle Dawson

    We've all been there before. The dreaded weight regain! Sometimes it sneaks up on you and sometimes you see it coming but can't seem to stop it. We had a great conversation with Noelle Dawson about her incredible story of losinga significant amount of weight naturally, only to gain it all back and then ultimately decide to go forward with weight loss surgery.  We talked about everything from our struggles with losing weight, to GLP-1 meds, skin removal surgery and everything in between. Noelle has round 1 of skin removal in 2019 and is in Mexico for round 2 as this podcast publishes. Tune in to this episode to hear her story and follow her on Facebook at Noelle Dawson or Instagram at transforming_noelle to see her transformation. Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle @we.are.losing.it  Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!  Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    51 min
  7. Episode 63: 2025 6 Month Goal Checkin

    08/05/2025

    Episode 63: 2025 6 Month Goal Checkin

    Can you believe that we are already more than halfway through the year??!  We have both been super busy lately... but not too busy to sit down and review where we are with the goals we set for ourselves at the beginning of the year. We discovered that not all goals are going to be met this year, and that is ok! What is important is that we are still striving for them. It's ok to pivot, or drop a goal that no longer serves you. A LOT can happen in 365 days, and what is most important is that we are striving to be a better version of ourselves EVERY DAY.  So if you need to pivot, go for it! No goals set? you still have time before the year is up. Always better late than never. Don't wait for Mondy, next month or even next year. Start now!  Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    29 min
  8. Episode 62: Our GLP-1 Journey: Zepbound

    06/17/2025

    Episode 62: Our GLP-1 Journey: Zepbound

    We know GLP-1 meds are still a hot topic, so wanted to share our journey with you all. We both came to the decision to start taking Zepbound after coming off Mounjaro in 2023. Tune in and listen to why we chose to start Zepbound, what method we are using and what we hope to achieve.  In this episode, we also discuss what we learned from Mounjaro just a few years ago to help us prepare for part 2 of this journey.  We both spoke to our doctors and explained what we were hoping to achieve and they were both on board. We are THRILLED that medical professionals are willing to help fight this disease of obesity, no matter what it takes! And we are both fortunate enough to have those caring and invested doctors to aid us in this journey. Both doctors covered with us how to properly pull the injection and how to administer it. Explained possible side effects, talked about diet and exercise in a caring and helpful manner. All the things that we deserve as humans in this battle for health!  Our advice? If your doctor isn't willing to walk the path with you... FIND A NEW DOCTOR! Like now!  The only missing puzzle piece here is to get the insurance companies up to speed. Neither of our insurance companies will cover the drug. So, we had to seek alternate routes to make it affordable. Tune in if you're curious to hear more about that, as we explain it in detail in this episode.  We are excited to kick off this new journey and we're looking forward to taking you along for the ride!  Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle. @we.are.losing.it If you prefer video to see us talk through our topics, you can watch us on YouTube. https://youtube.com/@wearelosingit Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    35 min
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Ratings & Reviews

4.7
out of 5
7 Ratings

About

2 restaurant girls become best friends and each take their own path to losing 100+ pounds. Follow Justy & Steph as they share all things weight loss.

Information

  • Creator
    Steph & Justy
  • Years Active
    2022 - 2026
  • Episodes
    69
  • Rating
    Explicit
  • Copyright
    © 2026 We Are Losing It
  • Show Website
    We Are Losing It

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