Intuition Unlocked: Trust Your Intuition To Build Unstoppable Confidence

Olivia Ashley
  • 5.0 (23)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Are you overwhelmed, exhausted, or disconnected from your intuition & authenticity? Welcome to Intuition Unlocked, the podcast helping women embrace their sensitivities as strengths and overcome self-doubt. I’m Olivia Ashley, an intuitive empath who guides you toward a lifestyle of confidence, clarity, wellness, and purpose using intuition. Discover tools to navigate stress, cultivate resilience, and deepen self trust, to live an aligned, purposeful life with balance and emotional well-being. Listen to the most recent episode to get started & begin unlocking your intuition and authentic self.

  1. 1D AGO

    167. Find Your Intuitive Rhythm & Reclaim Ambition Without Burnout

    Are you feeling the pull to grow again… but afraid of burning out like you did before? If you’ve stepped away from hustle culture and embraced slow living, you may have found deep healing, clarity, and reconnection with yourself. But what happens when ambition begins to stir again? When ideas feel alive, creativity wants to move, and expansion feels aligned — not pressured? In this episode, we explore the space between constant hustle and constant slowing down — and how to find your intuitive rhythm so you can reclaim ambition without sacrificing your well-being. You’ll learn: how to distinguish between true exhaustion and fear of expansion, how to recognize the season of life you’re actually inhow to build momentum in a way that feels sustainable, grounded, and deeply alignedPress play to discover how to grow, create, and expand without returning to burnout — and begin living at the pace your life is truly asking for. Connect With Olivia: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

    16 min

  2. FEB 11

    166. How to Quantum Leap Into a New Version of Yourself—Without Forcing or Rushing It

    What if quantum leaping wasn’t mysterious, overwhelming, or out of reach—but something you’re already capable of doing? Quantum leaping and timeline shifts are being talked about everywhere, yet for many people, the concepts still feel abstract or hard to apply. In this episode of Intuition Unlocked, we bring these ideas back down to earth—breaking them into clear, understandable language so you can recognize how personal transformation actually unfolds in real life. In this episode, you’ll learn: What quantum leaping truly is in a grounded, human sense How timeline shifts happen naturally through awareness, choice, and alignment How to feel empowered creating your own “leaps” without pressure or comparison Press play to gain clarity around quantum leaping and walk away feeling confident, grounded, and capable of stepping into your next chapter in your own way. Connect With Olivia: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

    20 min

  3. FEB 4

    165. How to Protect Your Energy Without Shutting Down or Disappearing

    When life feels overwhelming, do you protect your energy by pulling away — or is there another way to stay safe without disappearing? If you’re highly sensitive, intuitive, or empathic, the emotional noise of the world can feel like too much. Isolation can seem like the only option when your nervous system is overloaded, but over time it often leads to stagnation, disconnection, and a loss of vitality. This episode speaks directly to the tension between wanting relief and wanting to stay alive, creative, and present in your life. In this episode, you’ll learn: how to tell the difference between true energetic protection and fear-based withdrawalhow to shift your internal state so you can feel safe without shutting down,how intuition, embodiment, and conscious connection can actually strengthen your energy instead of draining it.Press play to learn how to stay energetically protected while remaining connected, grounded, and fully present in your life. Connect With Olivia: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

    18 min

  4. JAN 28

    164. How Intuition Opens the Channel to Ideas, Expression, & Creation

    What if your ideas aren’t coming from you — but through you? Creation isn’t reserved for artists, writers, or entrepreneurs. It’s a fundamental part of being human. In this episode of Intuition Unlocked, Olivia explores where ideas come from, why humans across time have seen themselves as co-creators, and how intuition opens the channel to receive clarity, inspiration, and creative direction. In this episode, you’ll discover: Why creativity isn’t about talent or forcing ideas, but about availability and trust How intuition acts as the bridge between the unseen and what you bring into form Simple ways to create space, listen, and act so ideas can move through you naturally Press play to learn how intuition opens the creative channel and helps you receive, trust, and express what wants to be created through you. Connect With Olivia: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

    17 min

  5. JAN 21

    163. How Intuition Guides You Through Letting Go Before Your Next Chapter

    What if letting go isn’t failure — but intuitive preparation for your next chapter? Letting go isn’t something to force — it’s something intuition can guide. In this episode of Intuition Unlocked, Olivia explores how intuition helps you release what no longer fits so you can step into your next chapter with clarity, confidence, and ease instead of pressure or self-doubt. In this episode, you’ll learn: Why letting go is a form of wisdom, not loss, and how it creates space for growth How intuition reveals what’s energetically complete and ready to be released A gentle, intuitive process for shedding the past while anchoring into what’s ready to grow Press play to discover how intuitive letting go can lighten your inner world and prepare you to move forward with clarity, trust, and confidence. Connect With Olivia: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

    25 min

  6. JAN 14

    162. How Presence Shifts Your Overwhelm Into Peace

    Have you been feeling overwhelmed and wondering when life will finally feel lighter or more peaceful? If you’re carrying a lot right now—emotionally, mentally, or physically—this episode is for you. So often the stress we feel doesn’t come from what we’re doing, but from how far our minds are pulled into the future, searching for relief. In this episode of Intuition Unlocked, Olivia shares a tender, real-time reflection from her postpartum season and reveals how presence became a lifeline when life felt full, demanding, and nonstop. You’ll learn: how being present can soften overwhelm and quiet the mental noise without changing your circumstanceswhy presence actually expands your emotional capacity instead of trapping you in the momentsimple embodied practices that help you feel more grounded, supported, and connected—even in intense or demanding seasons of life.Press play to discover how presence can shift overwhelm into peace and help you feel more patient, empowered, and at home in yourself—right where you are. Connect With Olivia: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

    17 min

  7. JAN 7

    161. 2026 Messages: How This Year Activates Your Voice, Purpose, & Potential

    Curious what 2026 is going to bring and activate for you this year? This episode explores the intuitive energy theme of 2026 and shares messages to support you in the year ahead. We siacyaa why this year feels noticeably different from the ones before it. If you’ve been waiting for clarity, momentum, or a sense of forward movement after a long period of grey, this conversation will help you understand what’s shifting — and how to meet it with trust instead of pressure. In this episode: Discover the overarching energetic theme of 2026 and why this year is designed to bring movement, activation, and clarityLearn how to stay grounded, nourished, and intuitive as opportunities, challenges, and changes begin to arriveUnderstand how your voice and creative expression play a key role in shaping what unfolds next for youPress play to align with the energy of 2026 and step into this year feeling supported, clear, and deeply connected to your intuition as your next becoming begins. Connect With Olivia: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

    20 min

  8. 12/31/2025

    160. How Ayurveda & Rituals Help Women Reclaim Intuition, Resilience, & Well-Being with Radhika Mukhija

    Have you been feeling disconnected from your intuition, emotionally overwhelmed, or out of sync with yourself — even though you’re doing all the “right” things? In this episode of Intuition Unlocked, we explore how reconnecting with your intuition isn’t about forcing clarity or thinking harder, but about coming back into rhythm with your body, your emotions, and the natural cycles of life. I’m joined by Radhika, an integrative wellness coach and teacher, whose work weaves together Ayurveda, yoga philosophy, trauma-informed practices, and modern neuroscience to support women through seasons of transition, burnout, and self-doubt. Together, we talk about how honoring your inner rhythm can create emotional steadiness and a deeper sense of trust within yourself. Radhika shares how rituals rooted in ancient wisdom can become powerful anchors in modern life, helping to regulate the nervous system, clear mental clutter, and create the safety needed for intuition to emerge. This conversation offers a grounded, compassionate lens on emotional regulation, embodiment, and what it truly means to live in alignment with your unique mind-body constitution. In this episode, you’ll discover: How reconnecting with your body supports emotional regulation and intuitive clarity Why ritual and cyclical living are essential tools for navigating change and uncertainty Practical ways to cultivate inner steadiness, confidence, and trust in your intuition If you’re ready to slow down, reconnect with your inner wisdom, and feel more supported from within, press play and join us for this nourishing conversation with Radhika. Connect With Radhika: Website: ⁠⁠⁠⁠⁠ ⁠⁠⁠www.holisticprana.com IG: ⁠⁠@holisticprana Connect With Olivia: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

    39 min
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About

Are you overwhelmed, exhausted, or disconnected from your intuition & authenticity? Welcome to Intuition Unlocked, the podcast helping women embrace their sensitivities as strengths and overcome self-doubt. I’m Olivia Ashley, an intuitive empath who guides you toward a lifestyle of confidence, clarity, wellness, and purpose using intuition. Discover tools to navigate stress, cultivate resilience, and deepen self trust, to live an aligned, purposeful life with balance and emotional well-being. Listen to the most recent episode to get started & begin unlocking your intuition and authentic self.

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