The Ayurvedic Therapist

Paras Moghtader
  • 5.0 (2)
  • Education

A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit. Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as:Ayurvedic healing & gut health‍♀️ Yoga, meditation & breathworkEmotional resilience & trauma healing This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.

  1. Sep 24

    S2 E3: Reading the Field: How Energy Shapes Everyday Life w/Alex Raducanu

    What if your body, business, and even your social media account carry energetic information that can be read? In this episode, I sit down with Alexandru Răducanu, founder of Prosperity Energetics, to explore radiesthesia, also known as dowsing, and the relationship between energetic measurement, intuition, discernment, and God. Alexandru introduces the ANSA Protractor, a modern dowsing tool he designed to assess the energetic state of people, businesses, and online accounts. He explains why the tool is only an instrument, while the human being remains the true channel. We discuss how repeated thoughts may develop into self-reinforcing energetic patterns, why charisma should never be mistaken for light, and how the body communicates truth through peace, tension, and subtle inner signals. Alexandru also shares his perspective on social media as an energetic portal. He explains how exposure to envy, judgment, and attention may affect a creator’s vitality, prosperity, and ability to sell, even while their audience continues to grow. The episode concludes with a live reading of my own Instagram account, a simple body-based practice for testing everyday decisions, and practical ways to cleanse and protect the energetic spaces we occupy online and in daily life. Find Alex on IG: https://www.instagram.com/alexraducanu_ra?stkn=Zmx3ZGJwempyODR1 Join Spiral Space here: https://www.parasmoghtader.com/spiral-space

  2. Aug 10

    Season 2, E1 — Meeting God Unapologetically

    Season 2 begins with the most personal story I've shared on this podcast: my experience of meeting God, learning to call His name without apology, and what began to change when I stopped questioning what I knew in my body to be true. We talk about divine timing, the seasons where it feels like nothing is moving, the people and patterns that cannot follow us into our next chapter, and the uncomfortable truth that becoming fully yourself may mean being misunderstood. Maybe the question isn't “Why hasn't the next door opened?” Maybe it's: “What am I still carrying that cannot come through that door with me?” Welcome to Season 2 of The Ayurvedic Therapist. Raw. Real. Unfiltered. This season, I'm not editing the truth to make it more comfortable. We're meeting God unapologetically. Join My Online Community Here: https://www.parasmoghtader.com/spiral-space

  3. Aug 5

    S2-E2: The Female Brain Through the Lens of Ayurveda with Scott Blossom

    https://www.doctorblossom.com/ https://www.parasmoghtader.com/spiral-space Why do so many women experience brain fog, forgetfulness, anxiety, and mental exhaustion after becoming mothers? Is it simply "mom brain," or is there something deeper happening? In this episode, I sit down with Scott Blossom to explore the female brain through the wisdom of Ayurveda and modern neuroscience. Together we discuss how chronic stress, nervous system overload, elevated Vata, hormones, inflammation, and the demands of modern motherhood can impact memory, focus, and cognitive health. This conversation offers a compassionate and practical perspective for women seeking to understand their minds, restore balance, and support long-term brain health through an Ayurvedic lens. In this episode we discuss:• What really happens to the female brain after motherhood• The relationship between stress, Vata, and brain fog• How the nervous system influences memory and focus• Brain health through the lens of Ayurveda• Simple ways to begin restoring clarity and resilience If you've ever wondered, "What happened to my brain?" this episode is for you.

  4. 09/18/2025

    Episode 61: Sneha, Self-Love and Oil as Love with Osi Mizrahi

    In this episode of The Ayurvedic Therapist, I sit down with Osi Mizrahi—founder of OSI Oils, Ayurvedic artisan, healer, and visionary whose work is rooted in slow beauty and the art of self-love. Osi shares her powerful journey from her childhood on a farm in Israel to becoming a medical intuitive, guide, and creator of sacred oils that are more than skincare—they are medicine, vessels of love, and rituals of coming home to oneself. Together, we explore: · What self-love truly looks like in daily life · The Ayurvedic wisdom of sneha—oil and love—as nourishment for body and spirit · How judgment and self-criticism block our light, and how rituals can soften and heal · The transformative power of oils as touch, intimacy, and nervous system medicine · Osi's upcoming book Desert Flower, a tender offering of resilience and ritual This conversation is an invitation to slow down, to tend to yourself with reverence, and to remember that love is the most essential medicine. ✨ Osi is offering listeners 20% off all oils with the code THERAPIST20. Explore her creations at www.osioils.com.

  5. 09/13/2025

    Episode 60: Projection, the Mirror, and the Mind: What Ayurveda Teaches Us About Seeing Clearly

    In this episode, we explore one of the most common (and often misunderstood) human defense mechanisms: projection. You'll learn how we unconsciously place our own unresolved emotions, fears, or traits onto others—and how to recognize when it's happening in your life. Through real-life examples and deeper reflections, Paras weaves modern psychology with the wisdom of Ayurvedic and Vedic teachings—explaining the role of Chitta (the storehouse of impressions), Buddhi (discernment), and Ahamkara (ego) in shaping the way we perceive others. You'll walk away with: Practical signs someone is projecting onto you Tools to stay grounded and avoid reacting A deeper understanding of your own mind and energy body Ayurvedic insights on how to clear distorted perception and cultivate truth Listen now and follow @parasmoghtader for more grounded spiritual wisdom.

  6. 08/26/2025

    Episode 59; Why do you love the way you do? Anxious & Avoidant Attachment

    Why do you love the way you do? Why do some of us cling while others pull away? In this episode of The Ayurvedic Therapist, I explore the psychology of attachment through both modern science and ancient Ayurvedic wisdom. We'll dive deep into:Anxious attachment — the fear of abandonment, over-giving, and nervous system hyper-arousal.Avoidant detachment — the fear of being controlled, emotional withdrawal, and the armor that hides vulnerability.The “push–pull” dance between anxious and avoidant partners.Somatic + Ayurvedic practices to help you return to center and move toward secure love. Remember: your attachment style isn't who you are — it's what your nervous system learned to do. And the beauty is, you can rewire it. ✨ Want to discover your own attachment style? Take the quiz here: https://www.attachmentquiz.com/quiz.html If this episode resonates, share it with someone you love and let's spread the movement of secure, soulful relationships. Book a session with me here: https://www.parasmoghtader.com/counseling

  7. 07/01/2025

    Episode 58: Pratyahara and the Scattered Self: How Sense Control Heals Vata Disorders

    Paras Moghtader explores the often-overlooked fifth limb of yoga—Pratyahara, the withdrawal of the senses—and how it holds the key to healing modern Vata-related disorders like insomnia, ADHD, anxiety, bone loss, and nervous system dysregulation. In Episode 58, Paras breaks down the connection between sensory overload, overstimulation, and energetic depletion, offering practical tools from Ayurveda and yoga for restoring inner calm. You'll learn why rituals like fire ceremonies, sound healing, and silent tea practices are not just spiritual, they are essential medicine for a dysregulated world. To Book A Session With Paras, or explore retreats please go to www.parasmoghtader.com disclaimer: "I am an Ayurvedic Therapist and Counsellor registered with the CPCA. My services are rooted in holistic traditions and do not constitute psychotherapy or medical treatment. I do not practice psychotherapy or represent myself as a Registered Psychotherapist in Ontario."

  8. 06/26/2025

    Episode 57: The Heart Of The Earth: Iran, The Middle-east A Portal To Universal Peace

    This is not really like the other episodes. It is a raw and heartfelt share, a vision that came through during a breathwork ceremony—a vision that reconnected me to Iran, not just as my homeland, but as the heart chakra of the Earth. This is not a political take. It's a soul message. I speak about trauma, exile, remembrance, and what it means to awaken while still inside the chaos. I also explore why things feel so intense right now, what 5D really means (to me), and how love is not weakness—it's power. This episode is for anyone holding grief, looking for tools, and remembering their role in this global shift. With So Much Grace For Pachamama, People Of Iran, Israel, Gaza and All People Who are currently in war. disclaimer: "I am an Ayurvedic Therapist and Counsellor registered with the CPCA. My services are rooted in holistic traditions and do not constitute psychotherapy or medical treatment. I do not practice psychotherapy or represent myself as a Registered Psychotherapist in Ontario."

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Ratings & Reviews

5
out of 5
2 Ratings

About

A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit. Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as:Ayurvedic healing & gut health‍♀️ Yoga, meditation & breathworkEmotional resilience & trauma healing This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.

Information

  • Creator
    Paras Moghtader
  • Years Active
    2023 - 2026
  • Episodes
    62
  • Rating
    Clean
  • Copyright
    © Copyright 2026 by Paras Moghtader
  • Show Website
    The Ayurvedic Therapist

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