The Good Gluten Free Grub Podcast

Lorin Smith
  • 4.9 (41)
  • NUTRITION
  • UPDATED WEEKLY

Lorin shares what it's really like to live with Celiac Disease and Type 1 Diabetes and gives hope to those new to this lifestyle. Here you will feel like you are part of a community and have some cries and laughs along the way!

  1. 10H AGO

    9 years with Celiac and still learning new things!

    Are you struggling with gluten-free living? You’re not alone!  In this week’s episode, I opened up about the challenges we've all faced with celiac disease. Remember, sharing our struggles can help us feel less isolated.  Podcast Rundown: Favorite Bite: Sprouts Puff Pastry https://www.instagram.com/reel/DUbQ9xsEc4z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Favorite Brand: https://www.instagram.com/rudisglutenfree/ Favorite IG account: https://www.instagram.com/glucosegoddess/  LINK to Glucose Revolution: https://a.co/d/0bgBMNWs FOLLOW ME ON MY NEW PODCAST INSTAGRAM ACCOUNT! https://www.instagram.com/glutenfreegrubpodcast/

    24 min

  2. FEB 4

    Gabby's Post Pandemic Celiac Diagnosis + awful gluten trial!

    No Gluten Gabby joins me today! Sharing her Celiac journey, her experience with Celiac Cruise, her learning curve and her travels! She is a great follow and gluten free friend to learn from!  Podcast Rundown: Gabby's Edition  Favorite Bite: Funfetti Cake from Pillsbury (literally available everywhere!) Favorite Brand: GloryLand Noodles https://www.instagram.com/glorylandfood/ Favorite IG account: https://www.instagram.com/celiacsarahexplores/ Follow Gabby on IG: https://www.instagram.com/noglutengabby/ AND https://www.instagram.com/glutenfreeeatsmichigan/ Learn more about The Celiac Cruise here: https://celiaccruise.com/

    49 min

  3. JAN 28

    Let's Make A Difference! Gluten Free Food Label Laws

    Today I discuss the recent ask of the FDA from the Celiac / Gluten Free community, Type 1 Diabetes and early screening, and of course, my favorite gluten free eats from this past week!  Podcast Rundown: Favorite Bite: Cascadian Farms Cereal: Trix Dupes! https://www.cascadianfarm.com/products/fruitful-os-cereal Favorite Brand: Thrive Market - GF pantry items shipped right to your door! https://shop.thrivemarket.com/ggfg Favorite IG account: Gluten Hates My Guts https://www.instagram.com/gluten_hates_my_guts/ FDA input form: LET'S MAKE AN IMPACT! https://www.federalregister.gov/documents/2026/01/22/2026-01121/labeling-and-preventing-cross-contact-of-gluten-for-packaged-foods-request-for-information TrialNet T1D Screening:  https://www.trialnet.org/participate

    34 min

  4. JAN 21

    Symptoms linked to Celiac Disease

    Unusual symptoms that can't be explained? Ask your primary care doctor for a blood test and run the markers for Celiac Disease! Over 200 symptoms linked to this autoimmune disease and some of them are more odd than you'd think!  Podcast Rundown : Favorite Gluten Free Bite: Sweet Fry Bread from SpudToddos https://www.instagram.com/spudtoddos/ Favorite IG account: Whole Food For 7 - Autumn https://www.instagram.com/wholefoodfor7/ Favorite Brands: https://www.instagram.com/doughlicious_dough/ AND  https://www.instagram.com/sweetlorens/ Education links:  National Celiac Association - https://nationalceliac.org/celiac-disease-the-facts/ The Celiac Space App - https://apps.apple.com/us/app/the-celiac-app/id6445896529 Sign up for a 1:1 consultation call here: https://forms.gle/RyMfJ6t13n9JhCtq5 IG and TT for goodglutenfreegrub: https://www.instagram.com/goodglutenfreegrub/ https://www.tiktok.com/@goodglutenfreegrub

    29 min

  5. JAN 14

    32 Countries with Celiac Disease! Interview with Celiac Sarah Explores

    Sarah has been to 32 countries (and counting!) all while living with Celiac Disease! Her diagnosis is fairly new as well so she isn't letting it slow her down. Today's episode is all about hope, preparation and determination to live life to the fullest!   PODCAST RUNDOWN:  Sarah's edition  Favorite Bite: Bacon Chicken Ranch Pita from Verveine in Boston - A dedicated GF restaurant in Cambridge, Mass https://www.instagram.com/verveinecafe/ Favorite IG account: https://www.instagram.com/violetcooksthings/ Favorite Brand: Find Me Gluten Free https://www.instagram.com/findmeglutenfree/ PODCAST SPONSOR:  Purely Gluten Free Subscription Box  Created by a Celiac mom who wanted to make gluten free life easier, and more exciting especially for our little ones who can't eat gluten. But also made for adults too!  Gluten Free Boxes and GF + DF Boxes now available at https://www.purelygf.co/

    58 min

  6. JAN 7

    Kevin's Celiac Story + Celiac Documentary Deets!

    Podcast Rundown: By Kevin  Favorite Bite: Brown Rice / Chickpea Past from Banza  https://www.eatbanza.com/products/brown-rice-spaghetti Favorite IG accounts: @noglutengabby https://www.instagram.com/noglutengabby/ AND   @celiacwithkayla https://www.instagram.com/celiacwithkayla/ Favorite Brand: Purely Gluten Free Subscription Box  https://www.instagram.com/purelyglutenfreebox/ Follow Kevin on IG and TikTik:  https://www.instagram.com/themacroceliac/ https://www.tiktok.com/@themacroceliac

    56 min

  7. 12/10/2025

    Gluten Free Meal Delivery Options

    Final episode of 2025! Merry Christmas and Happy New Year! Podcast Rundown: Favorite Bite: Anchors Away Protein Shake from Nautical Bowls Saratoga https://www.instagram.com/nauticalbowlssaratogasprings/ Favorite Brand: Honey Smoked Fish Company https://www.instagram.com/honeysmokedfish/ Favorite IG account: No Gluten Gabby https://www.instagram.com/noglutengabby/  SHOW NOTES + LINKS: Hungry Root: https://www.hungryroot.com/quiz/intro/  Spend $99+ and get 40% off your order - no code needed! Beehive Meals: https://beehivemeals.com/pages/current-menu  use code GGFG Join my facebook group for my next Holiday Cookie Exchange: https://www.facebook.com/share/g/1Jbqzd5F5k/  Mountain Wellness Kitchen in Heber, Utah https://www.instagram.com/mountainwellnesskitchen/

    24 min

  8. 12/03/2025

    100th Episode!!! Thank you!

    A huge milestone for me this week and it's all thanks to YOU!!  Thank you for all your support and reviews especially! PODCAST RUNDOWN: Favorite Bite: Green Valley Lactose Free Cream Cheese with Trader Joes Pepper Jelly and Crunch Master Crackers Favorite Brand: Against The Grain https://www.instagram.com/againstthegraingourmet/ Favorite IG account: https://www.instagram.com/themacroceliac/ also on TikTok https://www.tiktok.com/@themacroceliac SHOP MY MERCH WITH 20% OFF THROUGH FRIDAY WITH CODE "FRIDAY" https://goodglutenfreegrub.com/collections/all

    25 min
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4.9
out of 5
41 Ratings

About

Lorin shares what it's really like to live with Celiac Disease and Type 1 Diabetes and gives hope to those new to this lifestyle. Here you will feel like you are part of a community and have some cries and laughs along the way!

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