The Sacred Thomas Podcast

Sacred Thomas
  • 4.9 (54)
  • SELF-IMPROVEMENT

When it comes to choosing guests for this podcast, there's just one simple rule: I have to genuinely want to talk to you. Whether it's having a laid-back chat with friends or exploring a new perspective, I'm all about having engaging conversations that pique peoples interest. So let's connect, share stories, and make this podcast a friendly and relatable experience!

  1. Why Modern Love Got So Complicated | Adam Roa | Ep. 30

    2D AGO

    Why Modern Love Got So Complicated | Adam Roa | Ep. 30

    Most people don’t fall out of love… they fall out of awareness.In Part 2 with Adam Roa (poet, speaker, and coach), we get into what actually makes relationships go numb, why “space” can be healthy, how shame quietly hijacks connection, and why a lot of men learned that opening up comes with a cost.And women, this one matters too. Understanding the male experience doesn’t excuse bad behavior, but it explains a lot of what you’re seeing.We talk relationship seasons, taking space vs. avoidance, shame as a hidden killer, why men shut down after vulnerability gets used against them, the “boss babe” conversation nobody can have calmly, and how we’ve started outsourcing relationship decisions to friends… and now AI. Adam also shares the story behind one of his poems—then performs it.Subscribe for more conversations on relationship psychology, love, masculinity, and human behavior.⸻Adam Roa Social Media:InstagramCrazy LoveWebsiteSacred Thomas Social Media:TikTokInstagramFacebookTwitter LinkedInWebsiteYoutube

    3h 10m
  2. This Will Change How You See the Men in Your Life | Jeddy Azuma | Ep. 29

    FEB 2

    This Will Change How You See the Men in Your Life | Jeddy Azuma | Ep. 29

    What does it actually mean to be a man today, without the noise, the extremes, or the performative nonsense?In this episode, I sit down with Jeddy Azuma, Executive Director of Rising Man, to have an honest, grounded conversation about masculinity, leadership, relationships, and why so many men feel lost right now. Jeddy Azuma Social Media: Instagram Rising Men Website Sacred Thomas Social Media: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

    1h 59m
  3. How Men & Women Got Programmed to Fail Each Other | Wayne Barkus | Ep. 28

    11/16/2025

    How Men & Women Got Programmed to Fail Each Other | Wayne Barkus | Ep. 28

    In this episode, Wayne Barkus and I sit down for one of the deepest conversations I’ve ever recorded. We talk about the hidden programming that shapes men and women from childhood…why so many relationships break down before they even begin…and how most of us are navigating adulthood with wounds we never asked for. This isn’t a “men vs women” conversation.It’s a human conversation — about trauma, identity, love, leadership, and the unconscious patterns that keep us disconnected from ourselves and each other.If you’ve ever felt misunderstood, unseen, or stuck in the same cycles… this one’s going to hit.⸻Wayne Barkus Social Media:InstagramBusiness InstagramSacred Thomas Social Media:TikTokInstagramFacebookTwitterLinkedInWebsiteYoutube

    2h 38m
  4. The Pain They Don’t See: William King Hollis on Turning Wounds Into Wisdom | Ep. 27

    09/20/2025

    The Pain They Don’t See: William King Hollis on Turning Wounds Into Wisdom | Ep. 27

    In Episode 27 of the Sacred Thomas Podcast, I sit down with the unstoppable William King Hollis — a man who went from homelessness and heartbreak to becoming one of the most recognized motivational speakers in the world. This conversation isn’t polished or sugar-coated. It’s raw. It’s about pain, demons, father wounds, addiction, faith, family, and what it actually costs to turn your scars into a global message of hope. If you’ve ever wondered how to keep going when life breaks you down, this episode will show you. William King Hollis Social Media :⁠YouTube⁠⁠ Instagram⁠ ⁠ TikTok⁠ Sacred Thomas Social Media:⁠TikTok⁠⁠Instagram ⁠⁠Facebook⁠ ⁠Twitter⁠ ⁠LinkedIn⁠⁠Website⁠⁠Youtube

    2h 25m
  5. The Wounds That Break Men… and the Role Women Play | ⁨Ryan Moresby-White⁩ | Ep 26

    08/31/2025

    The Wounds That Break Men… and the Role Women Play | ⁨Ryan Moresby-White⁩ | Ep 26

    In this episode of The Sacred Thomas Podcast, I sit down with Ryan Moresby-White, a men’s coach whose mission is to help men heal the boy inside so they can show up as secure, grounded men in love, leadership, and life. We go deep into the wounds men carry, especially from childhood — and how some of the deepest pain the masculine holds actually comes from women. Ryan shares his own story of abandonment, grief, and awakening, and we break down what it really takes for a man to step out of “nice guy” patterns, stop seeking validation, and finally embody safe, authentic masculinity. Whether you’re a man doing this work, or a woman trying to understand men on a deeper level, this conversation will open your eyes to what’s really happening beneath the surface of our relationships. Ryan Moresby-White Social Media:YouTubeInstagram TikTokSacred Thomas Social Media:TikTokInstagram Facebook Twitter LinkedInWebsiteYoutube

    1h 19m
  6. Resentment, Love & Growth: How to Heal What Feels Broken | Preston Smiles & Alexi Panos | Ep 25

    06/26/2025

    Resentment, Love & Growth: How to Heal What Feels Broken | Preston Smiles & Alexi Panos | Ep 25

    Learn more about The Bridge: thebridgemethod.org Use code: "Thomas20" for 20% off What do you do when you’ve outgrown your old self… but the world still expects you to be them?In this deep and wildly honest conversation, I sit down (again) with Preston Smiles and Alexi Panos — two powerhouse voices in transformation, relationships, and conscious leadership. We talk about real love, resentment, identity shifts, nervous system healing, parenting with presence, and the cost of staying silent in a broken world.If you’ve ever felt stuck in survival mode, unsure if you’re healing or just upgrading your coping mechanisms, or wrestling with becoming your next version — this episode is for you. Let us know in the comments: Which moment hit you the hardest? Preston Smiles Social Media:YoutubeInstagramTikTokFacebook WebsiteAlexi Panos Social Media:YoutubeInstagram Sacred Thomas Social Media:TikTokInstagramFacebookTwitterLinkedInWebsiteYoutube

    2h 16m
  7. He Lost 100+ Pounds After Gaining It Back 5 Times | EP 24

    12/20/2024

    He Lost 100+ Pounds After Gaining It Back 5 Times | EP 24

    Nick Geoppo’s weight loss journey is anything but ordinary. In this deeply personal and inspiring podcast episode, Nick shares his struggles with gaining and losing 50+ pounds every year for five years before finally breaking the cycle. From hitting rock bottom to becoming a coach who helps others achieve sustainable weight loss, Nick’s story is one of resilience, self-discovery, and transformation. If you’ve struggled with yo-yo dieting, finding purpose, or sustaining weight loss, this episode is packed with insights and motivation to help you break free and create lasting change. Nick Geoppo Social Media: Instagram Drop It Podcast Book A Call Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

    1h 47m
  8. Finding Purpose After Heartbreak | Adam Roa | Ep 23

    11/03/2024

    Finding Purpose After Heartbreak | Adam Roa | Ep 23

    In this episode of the Sacred Thomas Podcast, I sit down with poet, speaker, and coach Adam Roa to explore the journey of finding purpose after heartbreak. Adam shares deeply personal insights on overcoming loss, building self-love, and rediscovering meaning in life. Known for his viral poem, “You Are Who You’ve Been Looking For,” Adam opens up about the courage it takes to love deeply and the challenges of embracing self-worth. We dive into topics like: •Self-Love and Healing: Why loving yourself is essential to living a fulfilling life. •Intuition and Purpose: How listening to your inner voice guides you towards your true calling. •Overcoming Imposter Syndrome: The struggles Adam faced as his career took off and how he dealt with self-doubt. •Conscious Relationships: How heartbreak taught Adam to approach love with authenticity and courage. If you’re looking for inspiration to transform pain into purpose, this conversation is for you. Watch as we uncover the wisdom Adam has gained through his personal growth journey, and learn how you, too, can find purpose in life’s challenges. Adam Roa Social Media: Website Instagram Youtube Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

    1h 55m
See All (30)

Ratings & Reviews

4.9
out of 5
54 Ratings

About

When it comes to choosing guests for this podcast, there's just one simple rule: I have to genuinely want to talk to you. Whether it's having a laid-back chat with friends or exploring a new perspective, I'm all about having engaging conversations that pique peoples interest. So let's connect, share stories, and make this podcast a friendly and relatable experience!

Information

  • Creator
    Sacred Thomas
  • Years Active
    2023 - 2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Sacred Thomas
  • Show Website
    The Sacred Thomas Podcast

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