Into The Work: The Psychology of Becoming

Michelle Poverman
  • 4.9 (34)
  • Self-Improvement
  • Updated Weekly

Into The Work is a podcast for soul-led entrepreneurs and purpose-driven women who know they're meant for more but keep finding themselves held back by the same invisible patterns. If you've ever wondered why you know what to do but still can't do it. Perhaps you've caught yourself overthinking every decision, procrastinating the work that matters most, shrinking your voice, or repeating the same emotional patterns in your business and your life… you're in the right place. Welcome to Into The Work. This is where: Your business becomes your teacher. Your relationships become your mirror. Your vision becomes your invitation. Where transformation becomes intentional. Hosted by psychotherapist and transformational coach Michelle Poverman, Into The Work: The Psychology of Becoming explores the deeper emotional and psychological patterns that shape the way we live, love, lead, and create. Because your business and your relationships aren't separate from your healing. They're constantly revealing the inner work you're here to do. Every challenge, every setback, every season of growth, and every vision calling you forward is revealing something about the person you're becoming. Blending nearly two decades of psychology with transformational coaching and soulful insight, Michelle helps you uncover the unconscious beliefs, identity patterns, core wounds, and nervous system responses that really do influence your ability to fully express who you are. Some weeks you'll explore entrepreneurship, visibility, leadership, and what it truly takes to build a soul-led business. Other weeks we'll dive into relationships, boundaries, intuition, emotional healing, and the psychology and energetics behind lasting transformation. Because they were never separate conversations. This isn't just a podcast about healing. It's a podcast about becoming. Together, we'll unlock how healing expands our capacity to trust ourselves, lead courageously, love deeply, and build lives and businesses that are no longer shaped by old survival patterns but by the expression of our truth. Because your greatest expansion isn't in your business. It's in the woman building it. Welcome Into The Work. I'm so glad you're here.

  1. 4d ago

    Why Capable Women Still Second-Guess Themselves

    You can be highly capable, deeply self-aware, and have years of evidence that you know how to handle hard things—and still find yourself questioning your own decisions. So why does that happen? In this episode of Into The Work: The Psychology of Becoming, we explore why second-guessing isn’t always a confidence problem. Sometimes it’s what happens when you’ve become highly skilled at considering everyone else’s needs, reactions, and opinions before giving your own voice the final say. We’ll look at the difference between capability and self-trust, why criticism can hit so deeply when it touches a belief we already carry. We’ll also explore why uncertainty doesn’t necessarily mean you’re making the wrong decision. Sometimes you’re simply trying to make a choice from a level of authority you haven’t inhabited before. In this episode, you’ll explore: Why highly capable women can still struggle to trust their own decisionsHow considering everyone else’s reaction can become self-doubtWhy criticism often has the most power when it finds a belief already living inside usThe difference between needing more information and needing permissionWhy the second thought isn’t automatically the wiser thoughtWhat self-trust actually looks like when certainty isn’t availableIf you’ve been waiting to feel completely certain before you make a decision, this episode may give you a different question to ask: If I knew I could handle whatever came next, what would I choose? Support the show Thank you for listening! 🌟 Take the Soul-Led Business Quiz  Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook  LinkedIn Go to...

  2. Sep 8

    How to Know When a Decision Is Right: Even When It Scares You

    What if fear doesn’t mean you’re making the wrong decision? We tend to believe that when something is right, we’ll feel certain. Clear. Ready. But some of the most important decisions we make come with excitement and fear, hope and hesitation. Because decision doesn’t eliminate ambivalence. In this episode of Into The Work, we’re talking about how to discern between a grounded no and a protective no—and what to pay attention to when you’re standing at the edge of a decision that could change your trajectory. I’m also taking you behind the scenes of why I created The Vision Lab and the philosophy at the heart of it: bringing together the feminine energy of vision, intuition, and possibility with the masculine energy of structure, strategy, and action. We’ll talk about: Why certainty and clarity aren’t the same thingWhy the “right” decision can still feel scaryThe difference between a grounded no and a protective noThe signals I pay attention to when making a big decisionHow indecision divides our energy and decision creates momentumDesire → Decision → DevotionWhy we sometimes use feminine or masculine energy to avoid the otherWhy I created the Vision Map to bridge vision and executionWhy capable women and leaders need spaces where they don’t always have to be the one holding everythingThe Vision Lab closes Thursday, 9/10. If you’ve been circling this decision, you don’t need every part of you to agree before you move. You can have questions. You can feel excited and scared. You can want support and still feel uncomfortable receiving it. → Join The Vision Lab HERE Not sure if Vision Lab is the right fit? Let’s talk. → Book a 20-minute Vision Lab consult HERE Support the show Thank you for listening! 🌟 Take the Soul-Led Business Quiz  Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook  LinkedIn Go to...

  3. Sep 1

    What’s Really Keeping You From Expanding? Five Things to Watch For.

    You know something needs to change. You can feel that there’s more for you. Maybe you even have a glimpse of what you want next. So why aren’t you moving? We tend to assume we need more clarity, more time, more confidence, or that we simply aren’t ready yet. But sometimes what looks like a strategy problem is actually a permission problem. What looks like a clarity problem is a trust problem. And what looks like a timing problem is the discomfort of standing at an identity threshold. In this episode of Into The Work: The Psychology of Becoming, we’re looking underneath five of the most common reasons we give ourselves for waiting. COME TO BECOMING EXPANSIVE TONIGHT Becoming Expansive is happening live tonight, September 1st at 7 PM ET. This free live experience is for soul-led entrepreneurs ready to step away from the noise, reconnect with what they want, and explore expansion psychologically, emotionally and energetically. We’ll move beyond simply thinking about your next chapter and create space for you to actually experience a different relationship with possibility. Register for Becoming Expansive Here READY TO GO DEEPER? Enrollment for Vision Lab is officially open. Vision Lab is my six-week live experience for soul-led women entrepreneurs ready to clarify what they’re building next and expand their capacity to lead it. Together, we’ll work with vision, identity, old patterns, and practical planning so you can begin building your next chapter from where you’re going—not simply from where you’ve been. Explore Vision Lab Here Don’t just think about expansion. Come experience it. Support the show Thank you for listening! 🌟 Take the Soul-Led Business Quiz  Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook  LinkedIn Go to...

  4. Aug 25

    Your Identity Threshold: When the Woman Who Got You Here Can't Take You There

    What if feeling stuck in your business doesn't mean you need a better strategy? Sometimes the frustration, resistance, or restlessness you’re experiencing is a sign that you've reached the edge of an identity that can no longer take you where you want to go. In this episode of Into The Work: The Psychology of Becoming, Michelle explores the identity shifts that happen as entrepreneurs grow and why the patterns that helped you build your business can eventually become the very patterns limiting your next chapter. You’ll learn what Michelle calls an identity threshold: the tension between the woman who knows how to operate inside the life and business you've already created and the woman beginning to sense a bigger vision. We explore how people-pleasing, perfectionism, over-responsibility, fear of visibility, hyper-independence, and other protective patterns can quietly shape the way you lead your business. And why knowing exactly what to do doesn't always mean you'll be able to do it from the identity you're currently operating from. Michelle also explores what it means to be a soul-led entrepreneur, why outgrowing the way you've been working can actually be a sign of expansion, and how to recognize when your next level requires more than another tactic or business strategy. Because sometimes you're not stuck. You've simply reached the edge of the woman you've been—and your vision is asking you to expand beyond her. In this episode: How to recognize when you've reached an identity thresholdWhy successful entrepreneurs can still feel stuck, restless, or resistantThe connection between identity, business growth, and visibilityHow protective patterns can become limitations as your business expandsWhy the identity that helped you succeed may not be the one that leads your next chapterWhat it means to build a soul-led businessWhy you don't need to have your entire vision figured out before moving toward itHow expansion creates greater capacity for purpose, leadership, creativity, and possibilityBecoming Expansive — Live September 1 If you can feel that something more is calling you forward, but you're struggling to see how to get from where you are to where you want to go, join Michelle for Becoming Expansive, a live activation experience for soul-led entrepreneurs. You'll explore what expansion really means, begin recognizing the identities and protective patterns that can narrow what's possible, and experience a guided activation designed to help you access a more expansive state. 💫 Join Becoming Expansive on September 1. Click to save your seat! And if you're ready to go deeper, enrollment for Vision Lab is now open—a six-week live experience designed to help you uncover the patterns shaping your business, reconnect with your bigger vision, and begin building from the identity that can lead it. 💫 The Vision Lab starts September 14th. Click here to learn more Not sure if Vision Lab is the right next step for you? Book a complimentary consultation with me. We’ll talk about where you are, what you’re wanting to create, and whether Vision Lab is the right container to help you move toward it. No pressure, no convincing, just a conversation to explore the fit.  Recommended episode: The Spiritual Closet of High-Achieving Women: Why There Is More Than One Door: https://www.buzzsprout.com/2295443/episodes/18865576 Support the show Thank you for listening! 🌟 Take the Soul-Led Business Quiz  Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook  LinkedIn Go to...

  5. Aug 18

    Why You Keep Having Breakthroughs... But Nothing Really Changes

    Have you ever had a breakthrough that felt like it changed everything… only to find yourself back in the same patterns a week later? You saw something differently. You felt clear, inspired, maybe even certain about what needed to change. And then life happened. In this episode of Into The Work: The Psychology of Becoming, we're exploring why insight alone doesn't always create transformation—and why that doesn't mean the breakthrough wasn't real. Because breakthroughs are the spark. They can illuminate what's been hidden, reconnect us with possibility, and give us access to a more expansive state. But a spark needs somewhere to go. That's where vision comes in. Vision gives your insight direction. It gives your decisions a North Star. And it helps you stop organizing your life and business around what's urgent and start building toward what actually matters. In this episode, we'll explore: Why knowing something intellectually doesn't automatically change how you liveWhy we can feel incredibly expansive one day and constricted again the nextThe difference between having a breakthrough and integrating what it revealedWhy the urgent so often wins over the importantHow vision gives your breakthroughs somewhere to goThe question that may matter more than "What else do I need to heal?"Plus, I'm officially introducing Vision Lab, my new six-week live experience for women building businesses who are ready to clarify what they're creating and begin building from vision rather than old patterns. Because maybe you don't need another breakthrough. Maybe you're ready to take what has already changed inside you… and give it somewhere to go. EXPLORE VISION LAB Vision Lab is now open for enrollment. Over six weeks, we'll explore the bigger vision for your business, uncover what's been shaping what feels possible, and turn that exploration into a tangible Vision Map for where you're going next.  Explore The Vision Lab Here JOIN ME FOR BECOMING EXPANSIVE - A FREE EVENT Not sure you can even see the bigger vision yet? Start here. Becoming Expansive is a free live activation experience happening September 1, designed to help you expand your access to possibility and see what becomes available when you're no longer viewing your future through a constricted lens. RESERVE YOUR SPOT FOR BECOMING EXPANSIVE Support the show Thank you for listening! 🌟 Take the Soul-Led Business Quiz  Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook  LinkedIn Go to...

  6. Aug 12

    Becoming Expansive: The Psychology of Your Next Chapter

    What if your next level isn't asking you to work harder? What if it's asking you to become more expansive? In this episode of Into the Work: The Psychology of Becoming, Michelle Poverman explores a powerful shift in perspective that has transformed the way she understands personal growth, healing, purpose, leadership, and entrepreneurship. If you've ever felt called toward something bigger, but found yourself overthinking, doubting yourself, procrastinating, or struggling to access the vision you know is inside you, this conversation is for you. You'll discover why growth isn't just about changing your mindset or finding a better strategy. It's about expanding your capacity to lead, trust yourself, and become the woman your next chapter requires. In this episode, you'll learn: ✨ What it really means to become expansive and why it's both a state and a lifelong practice. ✨ Why your identity quietly shapes what feels possible in your business and your life. ✨ How protective patterns can keep you circling the edge of your next chapter. ✨ Why personal transformation isn't about becoming someone different, but becoming more fully expressed. ✨ How your business, relationships, and purpose become invitations into deeper healing, greater leadership, and lasting change. Whether you're a soul-led entrepreneur, a purpose-driven woman, or simply someone who knows there's more life waiting for you, this episode will invite you to think differently about what it truly means to grow. Because perhaps the most important question isn't... "What should I do next?" It's... "Who am I becoming?" Mentioned in this episode 💜 Join my free live event, Becoming Expansive, a live guided activation for female soul-led entrepreneurs ready to understand what it means to become expansive and begin leading from a new way of being. 👉 Register here: Becoming Expansive If this episode resonated with you... Please subscribe to Into the Work: The Psychology of Becoming and leave a review. Your support helps more women discover the psychology behind healing, purpose, leadership, entrepreneurship, and lasting transformation. Support the show Thank you for listening! 🌟 Take the Soul-Led Business Quiz  Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook  LinkedIn Go to...

  7. Aug 5

    Who’s at the Wheel: The Protector or The Visionary?

    Why do smart, capable entrepreneurs keep procrastinating, overthinking, people-pleasing, or doubting themselves even when they know exactly what to do? Sometimes it can feel like two different women are running your business. One can clearly see the vision she's here to build. The other wants to keep her safe. If you've ever felt inspired one moment and full of self-doubt the next, you're not imagining it. What if those patterns aren't signs that something is wrong with you? What if they're signs that a protective part of you has quietly taken the lead? In this episode of Into the Work, psychotherapist and transformational coach Michelle Poverman explores why so many soul-led entrepreneurs struggle with self-sabotage, fear of visibility, imposter syndrome, perfectionism, and self-doubt not because they lack strategy, but because old protective patterns are still shaping the way they lead. You'll discover how your business becomes a mirror for your personal growth, revealing both the vision that's trying to emerge and the emotional patterns that are asking to be healed. If you've ever wondered why you keep getting in your own way, this episode will help you understand yourself with greater compassion and show you how to begin leading your business from your deepest wisdom instead of your fear. Support the show Thank you for listening! 🌟 Take the Soul-Led Business Quiz  Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook  LinkedIn Go to...

  8. Jul 28

    Why You Already Know What to Do (But Still Can't Do It)

    You know what your next step is. The email is still sitting in your drafts. The offer is ready to launch. You know it's time to raise your rates. You have the words; you just can't seem to hit publish. If you've ever wondered why you can know exactly what to do in your business and still struggle to do it, this episode is for you. In today's conversation, Michelle challenges one of the biggest misconceptions in the entrepreneurial world: that taking action is simply a matter of discipline, motivation, or finding the right strategy. What if you've been trying to solve the wrong problem? Drawing on nearly two decades as a psychotherapist and her work with soul-led women entrepreneurs, Michelle explores why so many capable women stay stuck, not because they lack knowledge, but because their nervous system is protecting them from becoming the woman their next level requires. You'll discover why your business isn't creating your fears, self-doubt, or procrastination. It's revealing them. And that changes everything. This episode is the beginning of a powerful new series exploring the hidden patterns that shape the way we build our businesses and what becomes possible when we finally understand them. Support the show Thank you for listening! 🌟 Take the Soul-Led Business Quiz  Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook  LinkedIn Go to...

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4.9
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About

Into The Work is a podcast for soul-led entrepreneurs and purpose-driven women who know they're meant for more but keep finding themselves held back by the same invisible patterns. If you've ever wondered why you know what to do but still can't do it. Perhaps you've caught yourself overthinking every decision, procrastinating the work that matters most, shrinking your voice, or repeating the same emotional patterns in your business and your life… you're in the right place. Welcome to Into The Work. This is where: Your business becomes your teacher. Your relationships become your mirror. Your vision becomes your invitation. Where transformation becomes intentional. Hosted by psychotherapist and transformational coach Michelle Poverman, Into The Work: The Psychology of Becoming explores the deeper emotional and psychological patterns that shape the way we live, love, lead, and create. Because your business and your relationships aren't separate from your healing. They're constantly revealing the inner work you're here to do. Every challenge, every setback, every season of growth, and every vision calling you forward is revealing something about the person you're becoming. Blending nearly two decades of psychology with transformational coaching and soulful insight, Michelle helps you uncover the unconscious beliefs, identity patterns, core wounds, and nervous system responses that really do influence your ability to fully express who you are. Some weeks you'll explore entrepreneurship, visibility, leadership, and what it truly takes to build a soul-led business. Other weeks we'll dive into relationships, boundaries, intuition, emotional healing, and the psychology and energetics behind lasting transformation. Because they were never separate conversations. This isn't just a podcast about healing. It's a podcast about becoming. Together, we'll unlock how healing expands our capacity to trust ourselves, lead courageously, love deeply, and build lives and businesses that are no longer shaped by old survival patterns but by the expression of our truth. Because your greatest expansion isn't in your business. It's in the woman building it. Welcome Into The Work. I'm so glad you're here.

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