Biohack-it

Iman Hasan
  • 4.8 (50)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Biohack-it

Welcome to Biohack-it, the podcast that revolutionizes the way you approach your health and wellness. Hosted by Iman Hasan, this show dives into biohacking, self-improvement, and holistic health, giving you the tools to live your best life. Each episode explores optimizing your mind, body, and spirit, from functional medicine to chronic disease prevention. Biohack-it challenges outdated wellness norms, offering real, lasting change. Episodes drop every Thursday at 7AM EST, providing practical advice for embracing health on your own terms.

  1. 1 DAY AGO

    Detox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa Goodman

    In this episode listeners will embark on a journey with Elissa as she shares her remarkable story of resilience and healing. Diagnosed with early-stage Hodgkin's Lymphoma at the age of 32, Elissa faced the daunting challenge of cancer head-on. Rather than solely relying on traditional treatments, she embraced holistic nutrition and emotional wellness, which became pivotal in her recovery process. Throughout the episode, Elissa discusses the critical connection between mental health and physical well-being, emphasizing how stress can significantly impact our health. She offers practical insights into detoxification, nutrition, and self-care strategies that have not only aided her healing but have also empowered countless others to reclaim their health. About Elissa Goodman Elissa Goodman, a renowned integrative nutritionist whose journey is as inspiring as her expertise. Elissa’s path to wellness began when she faced a diagnosis of Hodgkin’s Lymphoma.  With over a decade of experience, Elissa has dedicated her career to helping clients overcome chronic health issues, from autoimmune disorders to cancer.

    56 min

  2. DEC 5

    The Egg Whisperer’s Guide to Fertility and Reproductive Health with Dr. Aimee Eyvazzadeh

    In this episode, we are with Dr. Aimee Eyvazzadeh, known as "The Egg Whisperer" and a leading fertility specialist based in San Francisco. Known for her innovative approach, Dr. Aimee integrates cutting-edge research and experimental treatments into her practice, offering personalized fertility care through methods like the TUSHY Method and Egg Whisperer Fertility Awareness Panel. She has been a guiding force for many, providing reassurance and support through challenging fertility journeys. This episode promises insights into advanced fertility treatments and Dr. Aimee's compassionate approach to reproductive health. Episode highlights 0:00 Introduction 0:30 Dr. Aimee's Why 7:30 Ovarian PRP 11:15 Rapamycin Benefits and Side Effects 18:29 Rounds of IVF 24:50 Cost of Surrogacy 30:55 Fertility for Couples 37:22 Miracle of Fertility 38:16 Ovarian Rejuvenation and Stem Cells Episode Sponsors Jona Health: use code BIOHACKIT for $50 off Seed: use code 25BIOHACKIT for 25% off TimeLine Nutrition: use code BIOHACKIT for 10% off BiOptimizers: use code BIOHACKIT for 10% off

    41 min

  3. NOV 27

    Dr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic Health

    Dr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as: - Rising cancer rates and their impact on public health - Evidence-based strategies for cancer prevention - Dr. Connealy's holistic approach to treating patients at her renowned Cancer Center for Healing and Center for New Medicine - Lifestyle recommendations for reducing cancer risk, including nutrition, exercise, and stress management - The importance of addressing emotional well-being and trauma in cancer prevention and treatment Dr. Connealy shares her 30+ years of experience in integrative oncology, offering valuable insights on combining conventional and alternative therapies for optimal cancer care and prevention. Don't miss this comprehensive discussion on empowering yourself against cancer through proactive health measures and innovative treatment options. Episode Highlights 0:00 Introduction of Dr. Leigh Erin Connealy. 5:24 Holistic cancer perspective. 10:38 Chronic disease crises in America. 15:48 Impact of trauma on cancer 27:09 Impact of processed foods on our health 36:13 Holistic treatments 43:24 Rising chronic disease rates among young people

    1h 6m

  4. NOV 27

    Dr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic Health

    Dr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as: - Rising cancer rates and their impact on public health - Evidence-based strategies for cancer prevention - Dr. Connealy's holistic approach to treating patients at her renowned Cancer Center for Healing and Center for New Medicine - Lifestyle recommendations for reducing cancer risk, including nutrition, exercise, and stress management - The importance of addressing emotional well-being and trauma in cancer prevention and treatment Dr. Connealy shares her 30+ years of experience in integrative oncology, offering valuable insights on combining conventional and alternative therapies for optimal cancer care and prevention. Don't miss this comprehensive discussion on empowering yourself against cancer through proactive health measures and innovative treatment options. Episode Highlights 0:00 Introduction of Dr. Leigh Erin Connealy. 5:24 Holistic cancer perspective. 10:38 Chronic disease crises in America. 15:48 Impact of trauma on cancer 27:09 Impact of processed foods on our health 36:13 Holistic treatments 43:24 Rising chronic disease rates among young people

    1h 6m

  5. NOV 26

    BONUS Jillian Michaels on Trump's Cabinet and the Politicalization of Health

    In this BONUS episode we are with Jillian Michaels, renowned fitness expert and celebrity trainer, to discuss the appointment of Bobby Kennedy to head Health and Human Services (HHS) and its potential impact on health policies. She delves into the influence of big pharma and insurance lobbies and the need for public pressure to support Kennedy's appointment. The conversation also covers current political dynamics, including Trump's policies, California's shifting political landscape, and immigration issues. Michaels provides insights on women's rights, abortion debates, and the impact of Supreme Court appointments on social justice issues. This episode offers a frank, unfiltered discussion on the intersection of health, politics, and corporate influence in America. Key Moments 00:00 - Introduction of Jillian Michaels 00:15 - Bobby Kennedy's potential appointment to HHS 01:10 - Concerns about lobbying pressures 02:08 - Jillian's long-standing advocacy in health reform 03:21 - Commentary on campaign financing and Bill Gates 04:01 - Addressing misinformation around COVID-19 05:12 - Discussion on ivermectin and social media censorship 06:03 - Speculation on Mark Zuckerberg's regrets 07:01 - Critique of Bill Gates' stance on meat consumption 08:14 - Merging of Big Tech and Big Pharma 19:22 - Maintaining neutrality in political discussions 25:18 - California's political shifts and public sentiment 31:22 - Discussion on immigration policies 32:15 - Women's rights and abortion debates 33:23 - Criticism of Amy Coney Barrett's Supreme Court appointment

    40 min

  6. NOV 21

    Dr. Kristine Profeta and Jessica Berman, CMO of BodyBio on Cellular Detoxification: The Key to Reversing Chronic Conditions

    Unlock the secrets of cellular health with Dr. Kristine Profeta and Jess Berman, CMO of BodyBio, in this episode. Discover how phospholipids and mitochondrial function are revolutionizing our approach to chronic diseases, ADHD, and autism. Learn why cellular health is the true root cause of wellness and how environmental toxins impact our bodies at the most fundamental level.  From debunking ADHD myths to exploring the gut-brain axis in early childhood development, this episode offers cutting-edge insights into preventative medicine and longevity. Whether you're dealing with unexplained symptoms or seeking optimal health, this conversation will transform your understanding of wellness and empower you with actionable knowledge for a healthier future. Dr. Kristine Profeta is a seasoned physician with over 20 years of experience in family practice and integrative medicine. She specializes in addressing chronic diseases through a root cause approach, focusing on cellular health and the impact of environmental toxins on overall wellness.  Jess Berman is the CMO at BodyBio, a company dedicated to promoting cellular health through innovative supplements and education.  Episode Highlights: 0:00 - Introduction  2:39 - Phospholipids and their critical role in cellular protection. 3:44 - Biology of cell membranes and their essential functions. 5:12 - Discussion on ADHD diagnosis and treatment through a root cause approach. 6:26 - Autism spectrum disorders and early childhood development. 8:35 - The impact of environmental toxins on health and the rise of chronic diseases. 10:30 - Connection between mitochondria, cancer, and metabolic diseases. 12:56 - Treating chronic diseases by addressing toxins and supporting cellular health. 15:00 - Toxic burdens affect neuroplasticity and brain function in children. 20:15 - Bioactive oils in supporting cognitive health and detoxification strategies. 30:10 - Gut health in relation to neurological development. 35:00 - Link between chronic disease & environmental factors. 40:20 - The importance of maintaining healthy cell membranes 45:30 - Detoxification and improving mitochondrial function 50:00 - Future of healthcare  Our sponsors: Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off Timeline Nutrition Use code BIOHACKIT for 10% off

    1h 11m

  7. NOV 14

    Secrets to Women's Health and Longevity with Parsley Health Founder Robin Berzin, MD

    Discover the revolutionary approach to healthcare with Dr. Robin Berzin, founder of Parsley Health. In this eye-opening episode, we dive deep into functional medicine's power to reverse chronic diseases and transform lives. Learn how Parsley Health is making personalized, root-cause medicine accessible to millions through innovative insurance partnerships and telemedicine.Dr. Berzin shares inspiring patient success stories, from overcoming infertility to managing autoimmune conditions without surgery. Uncover the truth about misdiagnoses and how functional medicine offers hope for those failed by traditional healthcare. Explore the links between diet, stress, and chronic illness, and gain practical insights to take control of your health journey. This episode is a must-listen for anyone struggling with chronic health issues, seeking natural alternatives to medication, or interested in preventative wellness. Dr. Berzin's mission to revolutionize healthcare will inspire you to rethink your approach to health and empower you with knowledge to achieve optimal wellness. Episode Highlights- 00:00 - Introduction 01:01 - Affordable Functional Medicine 01:19 - Training Doctors 03:59 - Data-Driven Care 05:49 - Chronic Illness Statistics 07:07 - Patient Success Stories 08:41 - Managing Autoimmune Diseases 11:03 - Understanding Autoimmune Diseases 12:04 - Diet and Autoimmunity 13:11 - Misdiagnosis Issues 15:20 - Lifestyle Changes for Health 16:30 - Patient-Centered Approach 17:45 - Stress Management and Health 19:00 - Nutrition's Role in Healing 22:45 - Future of Functional Medicine 24:00 - Integrating Traditional and Functional Medicine 28:15 - Challenges in Healthcare System 29:30 - Innovations in Patient Care 30:45 - Addressing Mental Health 33:15 - Personalized Health Plans 34:30 - The Role of Supplements 35:45 - Collaborative Care Models 38:15 - Overcoming Barriers to Care 40:45 - Future Goals for Parsley Health Sponsors Our sponsors Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off Timeline Nutrition Use code BIOHACKIT for 10% off

    1h 20m

  8. NOV 7

    Dr. Sara Szal Gottfried on Menopause and Hormonal Balance: A Holistic Approach to Women's Health

    Discover the groundbreaking insights of Dr. Sara Szal Gottfried, Harvard-educated physician and New York Times bestselling author, as she unravels the complex connections between autoimmune diseases, trauma, and hormonal health. In this enlightening video, Dr. Szal introduces her innovative PINE System, exploring the profound impact of emotional well-being on overall health. Delve into the rising prevalence of autoimmune conditions and learn how stress, environment, and adverse childhood experiences (ACEs) contribute to their development. Dr. Szal shares her expertise on the intricate relationship between trauma and autoimmunity, offering a holistic approach to healing that encompasses both traditional and cutting-edge therapies. Join Dr. Szal as she shares her personal journey and professional insights, empowering viewers with the knowledge to take control of their health. Whether you're dealing with autoimmune issues, hormonal imbalances, or seeking to optimize your overall well-being, this video offers invaluable information for anyone looking to achieve lasting health and vitality. Chapters- 00:00 Introduction 02:53 The PINE System and Emotional Health 05:54 Addressing Trauma in Women's Health 09:00 The Impact of Hormones on Health 12:07 Understanding Autoimmune Diseases 15:03 The Rise of Anti-Nuclear Antibodies 17:53 The Role of Stress and Environment 20:46 The Importance of Holistic Approaches 24:05 Adverse Childhood Experiences (ACE) 26:52 The Connection Between Trauma and Autoimmunity 30:12 Psychedelic Therapy and Healing 32:48 The Future of Psychedelic Medicine 35:48 Conclusion and Call to Action 43:34 Cultural Influences on Health Awareness 44:49 Understanding Menopause and Perimenopause 45:28 Factors Influencing Early Menopause 47:45 The Need for Medical Education on Women's Health 52:23 Advocating for Personalized Healthcare 54:25 The Role of Testosterone in Women's Health 58:11 Understanding DHEA and Its Importance 01:01:52 Essential Lab Tests for Women's Health 01:05:50 The Impact of Diet and Sleep on Health Our sponsors- Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off

    1h 15m
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Trailer

4.8
out of 5
50 Ratings

About

Welcome to Biohack-it, the podcast that revolutionizes the way you approach your health and wellness. Hosted by Iman Hasan, this show dives into biohacking, self-improvement, and holistic health, giving you the tools to live your best life. Each episode explores optimizing your mind, body, and spirit, from functional medicine to chronic disease prevention. Biohack-it challenges outdated wellness norms, offering real, lasting change. Episodes drop every Thursday at 7AM EST, providing practical advice for embracing health on your own terms.

Information

  • Creator
    Iman Hasan
  • Years Active
    2K
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Iman Hasan
  • Show Website
    Biohack-it

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