Biohack-it

Iman Hasan
  • 4.7 (53)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Biohack-it

Welcome to Biohack-it, the podcast that revolutionizes the way you approach your health and wellness. Hosted by Iman Hasan, this show dives into biohacking, self-improvement, and holistic health, giving you the tools to live your best life. Each episode explores optimizing your mind, body, and spirit, from functional medicine to chronic disease prevention. Biohack-it challenges outdated wellness norms, offering real, lasting change. Episodes drop every Thursday at 7AM EST, providing practical advice for embracing health on your own terms.

  1. 3 DAYS AGO

    Breakthrough Fertility Treatments: Innovative Paths to Parenthood with Dr. Zaher Merhi

    Dr. Zaher Merhi, a renowned reproductive endocrinologist and founder of Rejuvenating Fertility Center (RFC), joins this episode to explore groundbreaking fertility treatments that challenge traditional approaches. With over 21 years of experience and three board certifications, Dr. Merhi specializes in innovative fertility solutions for patients often overlooked by conventional clinics. Key highlights of this episode include: - Experimental treatments like PRP Ovarian Rejuvenation and Adipose Stem Cell therapy - Unique approach of accepting patients without age or weight restrictions - Cutting-edge research on improving egg quality and fertility outcomes - Insights into mitochondrial health and its impact on reproductive success Dr. Merhi brings extensive expertise from prestigious institutions like Albert Einstein College of Medicine and NYU School of Medicine. He has published over 90 manuscripts and received multiple awards, including TOP OBGYN Doctor in 2019 and 2020. His clinic is the first non-conventional IVF center in the U.S., offering holistic and innovative fertility solutions for diverse patient populations.

    58 min

  2. JAN 2

    Detox Your Life: Tackling Hidden Toxins with The Health Goat

    In this eye-opening episode, we sit down with Jared Ralsky, better known as @The.Health.Goat, to uncover the hidden world of environmental toxins lurking in our everyday lives. Jared shares his expertise on the pervasive presence of microplastics and other harmful substances in our homes and grocery stores, and offers practical, accessible strategies for detoxification. In this episode: - Identify and eliminate common sources of toxins in your kitchen and household - Navigate the grocery store with a toxin-conscious mindset - Simple yet effective detox methods, including nutrition and lifestyle changes - Discover why detoxification is crucial in today's world

    1h 4m

  3. 12/26/2024

    You Can Redefine Your Life at Any Age with Krista Williams, Co-Host of Almost 30

    In this episode ,Krista Williams delves into profound themes surrounding personal growth, emotional healing, and the complexities of modern relationships. As a wellness expert, Krista brings her unique insights to the forefront, guiding listeners through various topics that resonate deeply within the realm of self-discovery and transformation. Krista Williams is a renowned wellness expert and co-host of the popular podcast "The Almost 30 Podcast," where she shares insights on personal growth, spirituality, and the intricacies of modern womanhood. With a background in holistic health and a passion for empowering women, Krista has dedicated her career to helping others navigate their emotional landscapes and cultivate deeper connections with themselves and those around them.

    1h 1m

  4. 12/19/2024

    The New Wave of Drinking: Jen Batchelor on Scaling a Startup and the Sober Movement

    In this episode, listeners can expect an engaging conversation with Jen Batchelor about her entrepreneurial journey and the rise of the sober movement. She shares insights into the challenges and triumphs of launching Kin Euphorics, her vision for redefining social drinking, and how her products support mental well-being. Jen also discusses the broader cultural shift towards sobriety and the importance of fostering authentic connections in a world increasingly focused on wellness. Tune in to explore how Kin Euphorics is transforming social gatherings and promoting a healthier relationship with beverages. Jen Batchelor is the co-founder and Chief Euphorics Officer of Kin Euphorics, a pioneering brand that specializes in science-backed, non-alcoholic beverages designed to enhance mood and foster meaningful connections. Growing up in Saudi Arabia, Jen was inspired by her father's home distilling and the communal nature of drinking, which led her to redefine social rituals around alcohol. With a background in Ayurvedic medicine and a passion for adaptogens and nootropics, she has created a line of drinks that promote clarity, calm, and creativity without the downsides of alcohol. Since launching Kin Euphorics in 2018, Jen has successfully introduced a new category of beverages that prioritize wellness and conscious connection. Our sponsors Jona Health Use code BIOHACKIT for $50 off Timeline Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off

    50 min

  5. 12/12/2024

    Detox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa Goodman

    In this episode listeners will embark on a journey with Elissa as she shares her remarkable story of resilience and healing. Diagnosed with early-stage Hodgkin's Lymphoma at the age of 32, Elissa faced the daunting challenge of cancer head-on. Rather than solely relying on traditional treatments, she embraced holistic nutrition and emotional wellness, which became pivotal in her recovery process. Throughout the episode, Elissa discusses the critical connection between mental health and physical well-being, emphasizing how stress can significantly impact our health. She offers practical insights into detoxification, nutrition, and self-care strategies that have not only aided her healing but have also empowered countless others to reclaim their health. About Elissa Goodman Elissa Goodman, a renowned integrative nutritionist whose journey is as inspiring as her expertise. Elissa’s path to wellness began when she faced a diagnosis of Hodgkin’s Lymphoma.  With over a decade of experience, Elissa has dedicated her career to helping clients overcome chronic health issues, from autoimmune disorders to cancer.

    56 min

  6. 12/05/2024

    The Egg Whisperer’s Guide to Fertility and Reproductive Health with Dr. Aimee Eyvazzadeh

    In this episode, we are with Dr. Aimee Eyvazzadeh, known as "The Egg Whisperer" and a leading fertility specialist based in San Francisco. Known for her innovative approach, Dr. Aimee integrates cutting-edge research and experimental treatments into her practice, offering personalized fertility care through methods like the TUSHY Method and Egg Whisperer Fertility Awareness Panel. She has been a guiding force for many, providing reassurance and support through challenging fertility journeys. This episode promises insights into advanced fertility treatments and Dr. Aimee's compassionate approach to reproductive health. Episode highlights 0:00 Introduction 0:30 Dr. Aimee's Why 7:30 Ovarian PRP 11:15 Rapamycin Benefits and Side Effects 18:29 Rounds of IVF 24:50 Cost of Surrogacy 30:55 Fertility for Couples 37:22 Miracle of Fertility 38:16 Ovarian Rejuvenation and Stem Cells Episode Sponsors Jona Health: use code BIOHACKIT for $50 off Seed: use code 25BIOHACKIT for 25% off TimeLine Nutrition: use code BIOHACKIT for 10% off BiOptimizers: use code BIOHACKIT for 10% off

    41 min

  7. 11/27/2024

    Dr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic Health

    Dr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as: - Rising cancer rates and their impact on public health - Evidence-based strategies for cancer prevention - Dr. Connealy's holistic approach to treating patients at her renowned Cancer Center for Healing and Center for New Medicine - Lifestyle recommendations for reducing cancer risk, including nutrition, exercise, and stress management - The importance of addressing emotional well-being and trauma in cancer prevention and treatment Dr. Connealy shares her 30+ years of experience in integrative oncology, offering valuable insights on combining conventional and alternative therapies for optimal cancer care and prevention. Don't miss this comprehensive discussion on empowering yourself against cancer through proactive health measures and innovative treatment options. Episode Highlights 0:00 Introduction of Dr. Leigh Erin Connealy. 5:24 Holistic cancer perspective. 10:38 Chronic disease crises in America. 15:48 Impact of trauma on cancer 27:09 Impact of processed foods on our health 36:13 Holistic treatments 43:24 Rising chronic disease rates among young people

    1h 6m

  8. 11/27/2024

    Dr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic Health

    Dr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as: - Rising cancer rates and their impact on public health - Evidence-based strategies for cancer prevention - Dr. Connealy's holistic approach to treating patients at her renowned Cancer Center for Healing and Center for New Medicine - Lifestyle recommendations for reducing cancer risk, including nutrition, exercise, and stress management - The importance of addressing emotional well-being and trauma in cancer prevention and treatment Dr. Connealy shares her 30+ years of experience in integrative oncology, offering valuable insights on combining conventional and alternative therapies for optimal cancer care and prevention. Don't miss this comprehensive discussion on empowering yourself against cancer through proactive health measures and innovative treatment options. Episode Highlights 0:00 Introduction of Dr. Leigh Erin Connealy. 5:24 Holistic cancer perspective. 10:38 Chronic disease crises in America. 15:48 Impact of trauma on cancer 27:09 Impact of processed foods on our health 36:13 Holistic treatments 43:24 Rising chronic disease rates among young people

    1h 6m
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Trailer

4.7
out of 5
53 Ratings

About

Welcome to Biohack-it, the podcast that revolutionizes the way you approach your health and wellness. Hosted by Iman Hasan, this show dives into biohacking, self-improvement, and holistic health, giving you the tools to live your best life. Each episode explores optimizing your mind, body, and spirit, from functional medicine to chronic disease prevention. Biohack-it challenges outdated wellness norms, offering real, lasting change. Episodes drop every Thursday at 7AM EST, providing practical advice for embracing health on your own terms.

Information

  • Creator
    Iman Hasan
  • Years Active
    2024 - 2025
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Iman Hasan
  • Show Website
    Biohack-it

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