Biohack-it

Iman Hasan

Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms

  1. 4D AGO

    Mark Cuban on Trump’s Tariffs, Elon Musk, and Biggest Shark Tank Regrets

    Iman sits down with Mark Cuban for a deep-dive into what it really takes to disrupt billion-dollar industries and build a legacy that matters. They explore how emotional intelligence fuels bold investments, why curiosity is Cuban’s ultimate longevity hack, and the mindset shifts that separate true innovators from the noise. Cuban also opens up about the future of the U.S. economy, the state of American politics, and what needs to change to spark real progress. This episode isn’t just about business—it’s a masterclass in thinking sharper, living with intention, and rewriting the rules on your own terms. Episode Highlights: 00:00 Mark Cuban's Health and Wellness Hacks 05:52 Transparency in Pharmaceuticals and Supplements 09:03 The Importance of Food and Nutrition 11:51 Investing in Startups and the Entrepreneurial Spirit 15:06 The American Dream and Personal Growth 17:54 Social Media's Impact on the Younger Generation 20:47 The Future of Media and AI 24:03 Trump’s Tariffs and a red recession 26:54 The Role of AI in Business and Society 41:35 The Impact of Manufacturing and Tariffs 42:34 Understanding Trade Policies and Their Implications 44:51 Border Policies and Immigration Perspectives 46:42 Healthcare Insights and Political Involvement 49:36 Vaccination Policies and Individual Choices 52:20 Elon Musk's Influence on Politics and Business 56:43 Trust, Transparency, and Self-Interest in Business 01:01:59 Investment Strategies and Market Predictions 01:07:32 Emotional Decision-Making in Business 01:08:46 Finding Your Passion and Purpose 01:12:54 Innovations in Healthcare and Cost Plus Drugs 01:20:59 The Truth About Supplements and Health Claims Follow Mark: Instagram: @mcuban Follow Biohack-it: Instagram | ⁠⁠@imanhasan Instagram | ⁠⁠@biohack_it⁠⁠ X | ⁠⁠@imanhasan_⁠⁠ YouTube | ⁠⁠@Biohack-it⁠⁠ Apple | ⁠⁠@Biohack-it Our Sponsors: Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic Leela Quantum: Use code BIOHACKIT for 10% off your first purchase Bon Charge: Use code BIOHACKIT for 15% off Prima: Use code IMAN20 for 20% off #Longevity #PurposeDriven #EmotionalIntelligence #DisruptTheSystem #FutureOfHealthcare #ConsciousLeadership #IntentionalLiving #StartupMindset #InnovatorInsights #LegacyBuilding #MindsetMatters #ModernWellness #BiohackIt

    1h 23m
  2. APR 10

    The Manifestation Expert: Exploring the Afterlife, Meditation, and Connecting to the Spiritual Realm

    Iman and Jamie delve into the afterlife, consciousness, parenting, and spiritual connections. They explore the idea that children have a unique connection to the spiritual realm, the importance of faith and spirituality in navigating life's challenges, and the complexities of manifestation. Episode Highlights: 00:00 Exploring the Afterlife and Consciousness02:52 The Journey of Parenting and Soul Connections06:08 The Role of Faith and Spirituality in Life08:56 Manifestation: Understanding and Overcoming Challenges12:14 The Interplay of Personal Development and Business Coaching15:01 Navigating Life's Challenges with Faith and Perspective17:45 The Power of Connection and Collective Experiences24:00 The Influence of Astrology and Manifestation Techniques35:22 Exploring the Alpha State and Meditation39:56 Understanding the Subconscious Mind44:57 Connected Consciousness and Collective Knowledge45:59 Navigating Division in a Disconnected World52:07 The Importance of Different Perspectives01:01:09 Resentment and Personal Growth01:07:10 The Power of Meditation for Clarity Jamie Graber of Organically: Instagram: @organicallyjamie Website: https://organicallyjamie.com/ Follow Biohack-it: Instagram | ⁠⁠@iman__hasan⁠⁠ Instagram | ⁠⁠@biohack_it⁠⁠ X | ⁠⁠@imanhasan_⁠⁠ YouTube | ⁠⁠@Biohack-it⁠⁠ Apple | ⁠⁠@Biohack-it Our Sponsors: Just Thrive:  Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic Leela Quantum: Use code BIOHACKIT for 10% off your first purchase Bon Charge: Use code BIOHACKIT for 15% off Prima: Use code IMAN20 for 20% off - #Health #Wellness #HealthAndWellness #Afterlife #Ayahuasca #Meditation #Astrology #Manifesting #Manifestation #Faith #Spirituality

    1h 9m
  3. MAR 27

    The Pregnancy Doctor: What You Need To Know BEFORE You Freeze Your Eggs and Start IVF

    Iman is joined by Dr. Sasha Hakman, an OBGYN and reproductive endocrinologist, to discuss the complexities of fertility, particularly in women with PCOS. They explore personal fertility journeys, the impact of nutrition and lifestyle on reproductive health, and the role of environmental toxins and stress. Dr. Sasha Hackman discusses the complexities of fertility, including the rise in awareness around fertility issues, the controversial topic of egg freezing, the high costs and access challenges of IVF, and the intricacies of surrogacy laws. The discussion also highlights the importance of male fertility, the impact of paternal age, and the role of exercise in enhancing fertility. – 00:00 Understanding Fertility and Age 02:59 Personal Fertility Journeys and PCOS 05:49 Navigating Fertility Treatments 09:03 The Role of Nutrition in Fertility 12:13 Environmental Factors Affecting Fertility 14:55 Stress and Its Impact on Reproductive Health 18:12 The Importance of Lifestyle Choices 20:48 Cultural Differences in Fertility Approaches 24:0 The Science of Egg Quality and AMH Levels 27:01 Balancing Career and Family Planning 36:25 The Rise of Fertility Awareness 39:12 Egg Freezing: A Controversial Option 42:56 Understanding IVF Costs and Access 46:16 The Complexities of Surrogacy 50:24 Navigating Fertility Laws Across States 54:39 Male Fertility: The Other Side of the Equation 01:00:15 The Importance of Exercise in Fertility 01:04:02 Finding the Right Doctor for Your Journey – Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases Calroy: use code BIOHACKIT for 20% off Bon Charge: BIOHACKIT - 15% off – #Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #IVF #IUI #Surrogacy #Fertility #Infertility #Pregnancy #PCOS

    1h 11m
  4. MAR 25

    Getting My Life Back After Hitting Rock Bottom – Divorce, Abuse, and Ayahuasca

    Iman dives into her personal fears surrounding parenthood, exploring the emotional and psychological barriers that have influenced her fertility journey. She reflects on the importance of self-work, the impact of childhood experiences, and the insights gained from influential guests on Biohack-it. In this episode, Iman shares her journey of personal growth, navigating family dynamics, and the transformative experiences she encountered through ayahuasca. She reflects on her past relationships and the challenges of becoming a resilient leader. – 00:00 Facing Fears of Parenthood 02:49 The Journey of Biohacking and Wellness 06:14 Insights from Influential Guests 09:03 Exploring Fertility and Trauma 12:08 The Impact of Childhood Experiences 14:53 Navigating Infertility and Emotional Barriers 18:12 The Role of Supportive Relationships 21:05 Embracing the Unknown in Motherhood 23:52 Healing Through Personal Reflection 27:37 Navigating Family Dynamics and Personal Growth 34:37 The Transformative Power of Ayahuasca 40:38 Becoming a Resilient Leader 49:12 Building a Diverse and Inclusive Community – Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases – #Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #Relationships #Ayahuasca #MAHA #RFKJr #Infertility #Fertility

    54 min
  5. MAR 20

    The Relationship Expert: The 9 Hard Truths About Love That Will Change Your Life

    Iman Hasan and Jillian Turecki delve into the complexities of relationships, personal growth, and the impact of childhood experiences on adult relationships. They discuss the importance of connection, navigating trauma, and the nine hard truths that can help individuals understand their relationship dynamics.  Their conversation also touches on the significance of making peace with parents, recognizing red flags in romantic relationships, and the role of shared values and goals in sustaining a healthy partnership.  They discuss the challenges posed by modern dating culture and the significance of maintaining intimacy in long-term relationships.  – 00:00 The Importance of Connection in Relationships 02:52 Navigating Personal Trauma and Growth 06:04 Understanding the Nine Hard Truths 08:59 Making Peace with Our Parents 12:10 The Impact of Childhood on Adult Relationships 14:49 Red Flags in Romantic Relationships 18:00 The Role of Values in Relationships 20:45 Love at First Sight: Myth or Reality? 24:00 Recognizing Red Flags and Deal Breakers 27:13 The Importance of Shared Goals in Relationships 34:56 Understanding Neediness in Relationships 39:15 The Importance of Communication 42:37 Navigating Relationship Conflicts 45:59 The Impact of Technology on Dating 50:02 Accepting Perpetual Problems in Relationship 01:00:27 Reigniting Passion in Long-Term Relationships 01:08:47 Avoiding Dogma in Relationships – Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases Calroy: use code BIOHACKIT for 20% off

    1h 12m
  6. MAR 13

    Mikhaila Peterson: Navigating Divorce, SSRI Withdrawal, and Vaccinating Her Children

    Mikhaila Peterson joins Iman on Biohack-It. Mikhaila shares her transformative health journey, the impact of her family background, and her views on relationships and motherhood. They discuss the importance of personal responsibility in health, the challenges of navigating divorce, and the choices surrounding pregnancy and vaccination.  Mikhaila discusses her experiences with SSRIs, food sensitivities, and the need for boundaries and authenticity in personal relationships. – Follow Mikhaila Peterson on Instagram! Follow us on social! Instagram | ⁠@iman__hasan⁠ Instagram | ⁠@biohack_it⁠ X | ⁠@imanhasan_⁠ YouTube | ⁠@Biohack-it⁠ Apple | ⁠@Biohack-it – 00:00 Introduction to Biohacking and Wellness 01:45 Mikhaila Peterson's Health Journey 04:40 The Impact of Family Background 07:34 Navigating Relationships and Divorce 10:52 Pregnancy and Home Birth Experiences 17:20 Vaccination Choices and Parental Decisions 21:12 Skepticism Towards Pharmaceutical Industry 27:06 The Future of Health Research and Trust 35:12 The Impact of SSRIs and Food Sensitivities 40:20 Understanding EMFs and Their Effects on Health 42:49 Exploring Psychedelics for Mental Health 50:20 Navigating Fear and Hope in Parenthood 01:01:06 The Revival of Family Values and Community – Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases – #Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #SSRIS #MikhailaPeterson

    1h 9m
  7. MAR 11

    The Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your Life

    This episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sustainable health product line, emphasizing the importance of NAD and NMN in promoting cellular health and longevity.  They discuss the critical intersection of mitochondrial health and fertility, emphasizing the need for more research and understanding in women's health. They highlight the exorbitant costs of fertility treatments in the U.S. compared to other countries and advocate for a shift towards preventative medicine.  Their conversation also touches on the future of health innovations and the vision of Wonderfeel to make health solutions more accessible to all demographics. Learn more about Wonderfeel's Youngr NMN here Follow Wonderfeel on Instagram! – 00:00 Understanding Women's Health and Fertility 02:48 The Journey of Wonderfeel and Its Founders 06:01 Sustainability in Health Products 08:55 The Science of NAD and NMN 11:50 Exploring the Benefits of NMN 14:59 The Role of Ingredients 18:11 Personal Experiences with Youngr NMN 21:01 Research and Future Directions 25:05 Understanding Fertility and Mitochondrial Health 31:10 The Cost of Fertility Treatments in America 36:40 The Shift Towards Preventative Medicine 41:40 The Future of Health Innovations 46:25 Wonderfeel's Vision for Accessibility – Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases Calroy: use code BIOHACKIT for 20% off – #Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth #Longevity #NMN #NAD

    49 min

Trailer

4.6
out of 5
75 Ratings

About

Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms

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