5 episodes

The Gut Health Podcast explores the scientific connection between the gut, food,
mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions of individuals impacted by gut health. As leaders in their field, Kate and Megan dynamically plow through the common myths surrounding gut health and share evidence-backed information on navigating medical management, nutrition, behavioral interventions and more for those living with or without a GI condition.The Gut Health Podcast is where science, expertise, and two enthusiastic advocates for wellness come together to help you live your best life.Learn more about Kate and Megan at www.katescarlata.com and www.drriehl.com 

The Gut Health Podcast Kate Scarlata and Megan Riehl

    • Health & Fitness
    • 4.9 • 51 Ratings

The Gut Health Podcast explores the scientific connection between the gut, food,
mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions of individuals impacted by gut health. As leaders in their field, Kate and Megan dynamically plow through the common myths surrounding gut health and share evidence-backed information on navigating medical management, nutrition, behavioral interventions and more for those living with or without a GI condition.The Gut Health Podcast is where science, expertise, and two enthusiastic advocates for wellness come together to help you live your best life.Learn more about Kate and Megan at www.katescarlata.com and www.drriehl.com 

    Small Intestinal Bacterial Overgrowth (SIBO) + the Small Bowel Microbiome with Mark Pimentel MD

    Small Intestinal Bacterial Overgrowth (SIBO) + the Small Bowel Microbiome with Mark Pimentel MD

    Got excess intestinal gas, bloating and GI distress? Expand your knowledge on the topic of small intestinal bacterial overgrowth (SIBO) with our guest expert gastroenterologist, Dr. Mark Pimentel. Dr. Pimentel is a true maverick in the field of GI motility and the complexities of the small intestinal microbiome. His team has truly helped pave the way to our understandings of many complex GI conditions, including SIBO and irritable bowel syndrome (IBS). He shares insights from novel rese...

    • 51 min
    Is it IBS? IBS Mimickers

    Is it IBS? IBS Mimickers

    Irritable bowel syndrome (IBS) impacts more than 45 million Americans and about 1 in 10 globally. So, if you have abdominal pain, diarrhea and/or constipation on a regular basis...you are not alone. We are thrilled to have world-renowned gastroenterologist, Dr. William Chey, on this episode to discuss this diagnosis along with common IBS mimickers. Dr. Chey is the Chief of Gastroenterology at the University of Michigan and a true physician champion for the importance of a multidisciplin...

    • 52 min
    The Poop Episode: What's Normal?

    The Poop Episode: What's Normal?

    Prepare to transform your gut health knowledge as we navigate the sometimes "colorful" details and scientific facts all about bowel movements. That's right, we are talking all about poop with our special guest, renowned Mayo Clinic (in Jacksonville, Florida) gastroenterologist, Dr. Jami Kinnucan. She is an expert in inflammatory bowel disease, among many other extraordinary contributions in the field of gastroenterology and medicine. With valuable insights from our guest, we cover it all in t...

    • 57 min
    Gut Health Matters

    Gut Health Matters

    When Kate Scarlata's health teetered during a precarious pregnancy, it was a wake-up call to the importance of nutrition and digestion for gut health and beyond. However, at the time of that pregnancy, very little science-based nutrition support was offered. In today's episode, Kate, along with Dr. Megan Riehl, will guide you through the complex world of the gut microbiome and its fascinating link to not just our physical health, but also, our mental well-being. Welcome to The Gut Health...

    • 52 min
    Welcome to The Gut Health Podcast

    Welcome to The Gut Health Podcast

    Have you ever wondered how what you eat impacts your energy levels, GI symptoms, mood and the inner microbes that reside in our gut?The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Join Kate Scarlata, a world-renowned GI dietitian, and Dr. Megan Riehl, a prominent GI psychologist at the University of Michigan, for holistic conversations with leading experts in the field of gastroenterology.As leaders in their field, Kate and Megan...

    • 1 min

Customer Reviews

4.9 out of 5
51 Ratings

51 Ratings

GJW22 ,

Great podcast!

Very informative! As someone who just had a baby 1 yr ago, I would also be interested to hear how hormones & pregnancy affect the gut.

Chow and Chatter ,

Wonderful resource

This is a great podcast from experts in the field, it’s evidence based and up to date. With useful tips and great interviews.

Pinky & the Brain's Lab ,

No references in show notes

I have followed Kate Scarlata for years and love her work. My main concern is this: as a scientist myself and someone with GI issues who eats food… Please cite references and further reading when a guest such as Dr. Pimentel states that lactobacillus is bad for the small bowel without any other explanation. Just probiotics? Yogurt? Kefir? This can come off as confusing and frustrating for those of us who are only trying to do the best for our gut as it sends us down the rabbit hole looking for published research on Google without much success. I’d like to think that the premise of your newly published book is not to create more frustration in this community. Thank you.

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