Intentional Divorce Insights

Leah Hadley, AFC, CDFA, MAFF

The Intentional Divorce Insights Podcast offers concise, expert advice on managing the emotional and financial complexities of divorce, blending legal insights with personal stories for a balanced, mindful approach.

  1. 1d ago

    How to Buy a Car After Divorce (Without Getting Ripped Off) with Katie the Car Lady

    In this episode, Leah Hadley welcomes Katie O'Toole Smith, also known as "Katie the Car Lady," to demystify the car buying experience—especially for those navigating big life transitions like divorce. Drawing on over 30 years of industry experience and her personal journey as a single mom, Katie shares how she empowers consumers to confidently approach car buying, avoid costly mistakes, and assert control over the process. Key Takeaways:  Katie O'Toole Smith's Backstory - How being a single mom led Katie to the car industry and inspired her consumer-first approach. Why Car Buying Is Relevant During Divorce - Leah Hadley emphasizes why understanding the car buying process is crucial during divorce due to the financial and emotional stress involved. Common Car Buying Misconceptions - Katie debunks myths about leasing, buying, and the supposed lack of transparency in car sales. The Power of Pausing - Why it’s vital to take your time, do your due diligence, and not let pressure influence your purchase. Steps to Prepare for Car Buying - Tips include making a checklist, knowing your overall budget (not just monthly payment), and narrowing choices to avoid overwhelm. Used Car Dangers & Due Diligence - Risks in the used car market and why it’s so important to get vehicles checked independently. Empowering Yourself Financially - Advice on self-advocacy, building your credit, and exploring financing options such as credit unions. When to Buy During Divorce - Leah Hadley discusses the importance of timing your purchase in relation to your divorce proceedings and communicating with your attorney and (if needed) your spouse. Katie O'Toole Smith's Unique, Stress-Free Approach - How her independent dealership provides personalized guidance, transparent pricing, and a welcoming, no-pressure atmosphere. Remote Support & Free Resources - Katie outlines how she supports clients nationally and offers a free car buying guide on her website. Resources Mentioned: Free Car Buying Guide from Katie O'Toole Smith:Download at KatieTheCarLady.comIncludes checklists and must-asks for your next purchase. Listen to Intentional Divorce Insights Episode 104: Protecting Your Credit Through Divorce: What Nobody Tells You. Get a copy of our free credit protection guide at https://www.greatlakesdfs.com/protect-your-credit Connect with Katie O’Toole Smith: Website: https://www.katiethecarlady.com/ IG: @katiethecarlady TT: @clevelandcarlady FB: Katie The Carlady Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

  2. Aug 11

    Protecting Your Credit Through Divorce: What Nobody Tells You

    In this solo episode, Leah Hadley focuses on credit—why it’s so often overlooked during divorce, how your credit can be impacted, and the concrete steps you can take to protect and rebuild your credit during this transitional time. Whether you’re contemplating divorce, going through the process, or finalizing your split, this episode offers a practical roadmap for safeguarding your financial future. Key Topics: Biggest Misunderstanding About Divorce & Credit- Leah Hadley clarifies that divorce itself does not lower your credit score—credit bureaus do not track marital status. Instead, it’s the financial events and disruptions surrounding divorce (like missed payments or changes in income) that lead to credit issues. How Divorce Creates Credit Risk- Missed payments, increased balances, and joint accounts left unresolved can all negatively impact your credit—often through simple assumptions or lack of communication rather than malice. Understanding Joint Debt- A divorce decree might say your spouse is responsible for a debt, but lenders are not bound by your divorce agreement. Both parties remain liable until debts are paid off or properly separated. Step-by-Step Credit Protection, Based on Your Divorce Stage Addressing Financial Abuse or Purposeful Credit Sabotage- If your spouse is taking action to damage your credit, move quickly—provide full documentation to your attorney, freeze your credit, and if necessary, report identity theft. Small Debts Can Hurt Big Dreams- Seemingly minor bills—like gym memberships, utilities, or streaming services—when forgotten or overlooked, are some of the most common and damaging causes of credit woes during divorce. Free Resource: Get the free guide: Protect Your Credit Through Divorce (includes the full 12-step checklist and a joint account inventory worksheet). Download it at www.greatlakesdfs.com/protect-your-credit Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

  3. Aug 4

    Divorce Strategy That Protects Your Kids and Your Future

    In this episode, Leah Hadley, Certified Divorce Financial Analyst and host, welcomes Nikoo Berenji, a family law attorney, educator, and advocate. Together, they explore the intricacies of navigating divorce with both clarity and a future-focused approach. Nikoo Berenji shares practical advice for choosing the right attorney, common pitfalls to avoid, and the importance of prioritizing long-term outcomes over short-term victories.They also discuss strategies for protecting children's well-being during a divorce and highlight the role of staying organized throughout the process. Key Topics:  Long-Term Thinking During DivorceWhy focusing on principles and minor victories can drain resources and distract from more important long-term outcomes for both finances and parenting  Children’s Relationships Post-DivorceThe significance of considering not just your own relationship with your children, but also the relationship they have with the other parent The dangers of oversharing details of the divorce process with children are also discussed Debunking Divorce MythsNikoo Beremji addresses common misconceptions such as "the court will reward the 'better behaved' spouse" and the myth that fighting harder leads to better outcomes  Selecting the Right AttorneyTips for choosing a legal advocate, including recognizing red flags like cookie-cutter approaches and unrealistic promises  Habits of Clients Who Thrive During DivorceTraits such as being future-focused, receptive to advice, organized with documentation, and strategic in decision-making stand out as contributors to a positive outcome. Cost-Saving StrategiesOrganization can significantly reduce legal costs and stress.The growing supportive role of divorce coaches is also highlighted.  Practical Takeaways: Focus on long-term goals, not just winning short-term battles. Choose an attorney who customizes their approach to your priorities. Be wary of any lawyer promising specific outcomes or giving broad fee estimates up front. Stay organized with your documents to save time and money. Be mindful of what you share with your children about the divorce. Consider your children’s need for strong relationships with both parents. Have patience with the legal process—rushed decisions are rarely best. Connect with Attorney Nikoo Berenji: Website: berenjifamilylaw.com IG: @BerenjiFamilyLaw LI Berenji Divorce & Family Law Group Serving: Southern California (based in Beverly Hills) Connect with Intentional Divorce Solutions:  IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

  4. Jul 28

    Why Divorce Is Wrecking Your Body (Even If You Look Fine)

    In this episode, Leah Hadley welcomes Michelle McCoy, a board-certified holistic functional health coach and high-functioning fatigue expert. Together, they dive into the impact of high-functioning fatigue on women—especially those navigating the stress of divorce and midlife challenges. Michelle McCoy offers practical strategies for restoring energy and mental clarity, emphasizing the profound connection between emotional stress and physical well-being. Key Topics Discussed: - What is High-Functioning Fatigue? Michelle McCoy defines high-functioning fatigue as living in a continual state of exhaustion while still keeping up with daily demands. The normalization of exhaustion among women and why it often goes unrecognized. - The Link Between Stress, Divorce, and Physical Health Leah Hadley discusses how the stress of divorce can silently impact health. Michelle McCoy explains how chronic stress triggers fight-or-flight mode, leading to inflammation and system breakdown. - Mindset Traps for High-Achieving Women The four mindsets: Perfectionist, People Pleaser, Push-Througher, Protectionist. How each mindset contributes to staying in chronic stress and exhaustion—and the importance of identifying your dominant mindset. - Simple, Actionable Strategies The “POP to SOS” Method: Pause On Purpose, then Stop, Observe, and Surrender. - Listening to Your Body Why ignoring your body’s signals leads to bigger problems down the road. Tips for checking in with your needs throughout the day. Resources Mentioned: Free Guide: Why You Are Still Exhausted Blueprint by Michelle McCoy Treasured Wellness Podcast  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  Connect with Michelle McCoy: Email: Michelle@treasuredwellness.com Website: https://treasuredwellness.com/ IG: https://www.instagram.com/michelletreasuredwellness FB: https://www.facebook.com/michellemccoy4/  SS: https://substack.com/@treasuredwellness  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights

  5. Jul 21

    Raising Emotionally Resilient Kids: What Children Really Need During Divorce

    Welcome to Intentional Divorce Insights, where host Leah Hadley brings clarity and compassion to the complexities of divorce, personal finance, and emotional wellness. In this episode, Leah Hadley is joined by Dr. Carla Caturia, a seasoned mental performance coach and CEO of The House of Rise, to explore how parents can support their children’s emotional well-being through divorce. Together, they uncover practical strategies for building resilience, fostering confidence, and nurturing stronger parent-child relationships during one of life’s most challenging transitions. Whether you’re navigating your own divorce or supporting someone who is, this conversation offers empowering guidance to help your family move forward with intention.  Key Takeaways:  The importance of parents supporting their child’s emotional well-being during divorce, starting with taking care of themselves  How to help children build autonomy and confidence—“allowing them to problem solve and learn through their experiences” Common emotional challenges kids face during divorce: Taking responsibility for the breakup Grief, anxiety, overwhelm, and fear of losing love Strategies for parents to help their kids develop resilience and confidence, including the power of modeling vulnerability and positive mindset. Common mistakes well-intentioned parents make, such as unintentionally increasing a child’s stress by trying to fix everything rather than listening or validating emotions. Recommendations for handling a lack of communication, particularly with teens and tween boys. Addressing slipping grades and balancing family values, grace, and expectations during times of transition  Where to find additional support for your child—schools, online resources, mental health professionals, coaches, and trusted adults Core message: The importance of identity in driving behavior and the power of lending children your belief in them while they develop self-confidence and resilience    Connect with Dr. Carla Caturia: Website: https://thehouseofrise.com/ FB: https://www.facebook.com/carlacaturia/ IG: https://www.instagram.com/drcarlacaturia/ YouTube: https://www.youtube.com/@drcarlacaturia  Schedule a complimentary coaching session here: RISE Parent Call Scheduling Link   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

  6. Jul 14

    Why I Almost Didn't Start This Podcast

    In this special 100th episode, Leah Hadley takes a solo microphone to reflect personally on the journey of Intentional Divorce Insights. She shares why she almost didn’t start the podcast, what she’s learned over 100 episodes, and how the community known as the Empowered Sisterhood has evolved and surprised her. This episode is a heartfelt exploration of reframing divorce, honoring grief, and finding opportunity and community through one of life’s most challenging transitions. Key Topics Discussed: Founding Intentions:Leah Hadley describes her initial hesitation to launch a divorce-focused podcast, rooted in her experience of online divorce groups and a desire not to build a space centered on pain. A Different Conversation:The deliberate choice to create a positive, hope-filled dialogue around divorce—one that gives more energy than it takes. Perspective on Divorce:Divorce is described as a moment and a process—not a definition of a person’s worth or future. Healing has no prescribed timeline; the journey is individual. Empowered Sisterhood:The evolution of a supportive, authentic online community where women help each other navigate divorce and its aftermath. Honoring Loss Without Defining Failure:Loss is real, but it is not failure—a crucial distinction. Celebrating Growth and Possibility:Stories and patterns of women growing, healing, and rebuilding intentional, empowered lives post-divorce. Gratitude and Invitation:Leah Hadley thanks listeners for trusting her and invites anyone seeking support to join the Empowered Sisterhood. Resources & Next Steps: Join the Empowered Sisterhood:An inclusive, supportive community for those navigating divorce and major life transitions. Learn more here: https://www.watchherthrive.co/empowered-sisterhood Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

  7. Jul 7

    Rebuilding Your Identity and Self-Trust After Divorce

    In this episode, Leah Hadley welcomes Leah Marie Mazur, certified divorce recovery coach and founder of Mindfully Ready. Leah Marie Mazur shares her personal story of navigating multiple divorces, the emotional journey of healing, and how she now helps women rebuild self-trust, confidence, emotional stability, and identity after divorce. Together, they explore practical strategies for emotional regulation, boundary setting, and embracing the opportunity to rebuild after divorce. Key Topics Covered: Leah Marie Mazur's personal journey through divorce and what led her to become a divorce recovery coach  Why women often lose trust in themselves during marriage and divorce  Practical tips for rebuilding self-trust with small promises and intuitive listening  Understanding and regulating your nervous system, including the power of "box breathing"  The importance of rebuilding identity after divorce and how to move beyond old roles  How women unknowingly abandon themselves in relationships and the critical role of boundaries  The impact of staying in unhappy relationships "for the kids" and why modeling fulfillment matters  Embracing the benefits of time alone post-divorce and why it’s okay to enjoy breaks  What it looks like to become the “new woman within” after divorce and where to start when you feel lost  The importance of support and connecting with others who understand your journey  Connect with Leah Marie Mazur: Website: https://www.mindfullyready.com/  IG: @mindfullyready TT: @mindfullyready FB: MindfullyReady Grab your Free Divorce Recovery Starter Kit: https://www.mindfullyready.com/ Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

  8. Jun 30

    The Estate Planning Conversation Every Divorcing Woman Needs to Have

    In this episode of Intentional Divorce Insights, Leah Hadley sits down with Lauren Klein, a Florida-based attorney specializing in tax planning, elder law, and probate administration. Together, they explore the critical intersection of divorce and estate planning, offering practical tips, common pitfalls, and empowering strategies to protect your financial and family legacy before, during, and after divorce. Topics Covered: Estate Planning During Divorce:Lauren Klein discusses the importance of reviewing your estate plan when divorce is on the horizon, including working with the original drafting attorney and understanding state-specific legal impacts on trusts, beneficiary designations, and powers of attorney. Specialized Legal Support:The value of working with attorneys who specialize in estate planning rather than relying solely on your divorce attorney is highlighted, with a focus on building a collaborative team (family law attorney, trust & estates attorney, financial professionals, CPA) for informed decision-making. Lauren Klein outlines why it’s risky to wait until after divorce is finalized to update estate documents, and discusses both legal and practical reasons to take action early—especially when children or significant assets are involved. Healthcare Proxies & High Conflict Divorces:The conversation touches on the common oversight of failing to update health care surrogates and powers of attorney, particularly during contentious divorces. Blended Families & Remarriage:Estate planning becomes even more vital after divorce and before remarrying; Lauren Klein stresses the role of prenuptial agreements and trusts in protecting children from previous marriages and avoiding unintended consequences.  Timing Updates & Mistakes to Avoid: Lauren Klein shares a powerful story illustrating the heartbreak and financial loss that can occur when estate updates are neglected after a divorce. These stories reinforce why proactive, intentional estate planning matters. Why Estate Planning Matters (Even When You Don’t Want to Think About It):Estate planning is reframed as an extension of your financial wellness, not just something to avoid because it feels scary or uncomfortable. Key Takeaways: Always review and revise your estate plan before, during, and after divorce. Consult with attorneys who specialize in estate planning for up-to-date, state-specific guidance. Don’t wait—unforeseen events during divorce can complicate your intended legacy. For blended families, prenuptial agreements and trusts can provide clarity and protection. Connect with Lauren Klien: Website: https://flourishlawgroup.com/ IG: @lawyerlaurenklein LI: Flourish-Law-Group Make smart choices to protect your family. Download our FREE guide! 5 Elements of a Foolproof Estate Plan Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

5
out of 5
14 Ratings

About

The Intentional Divorce Insights Podcast offers concise, expert advice on managing the emotional and financial complexities of divorce, blending legal insights with personal stories for a balanced, mindful approach.

You Might Also Like