Coming In Hot

Dear Media
Dear Media

Join Caroline Baudino, of Instagram’s 'Shop with Caroline', as she fearlessly tackles life's challenges on her new podcast, COMING IN HOT. In a world filled with mom, wife, daughter, and the list goes on responsibilities, Caroline inspires women to reclaim the vibrant, unstoppable version of themselves. Turning the unmentionable into an engaging conversation and making self-discovery and empowerment a stylish journey, get ready to rediscover your best self with Caroline. Get Up. Get Dressed. Let’s Do This! #ShopWithCaroline #BringHerBack

  1. 4h ago

    Unapologetically Evolving: Caroline's Hot Take on Change🔥

    In this episode, Caroline addresses the backlash and "sellout" accusations she received following a vacation bikini post on social media. She opens up about her six-year health transition through menopause during the pandemic, navigating symptoms like brain fog, hair loss, hot flashes, and mood swings, which required her to revamp her vitamins, diet, and daily habits when former routines failed. Caroline reflects on how being transparent can shift audience expectations, emphasizing that people shouldn't expect her to remain unchanged—particularly as she prioritizes staying healthy and independent while witnessing her mother's declining health. She details her current approach, including monthly blood panels, various workouts, and her openness to GLP-1 medications and peptides. Ultimately, she calls on women to stop criticizing one another, embrace mutual support, and focus on individual wellness paths, even if they look different from traditional expectations. If you have questions about her journey, make sure to like, comment, and follow along! Hit play to listen now! Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot 🎵Music Credit Nikka Costa – “It’s Just Love”  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit Acely.com and use code COMINGINHOT for 20% off.Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Use code cominginhot at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #adWake up with clearer skin, smoother hair, and cooler sleep. Use code COMINGINHOT for an extra 30% off at blissy.com/COMINGINHOT.Text HOT to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Aug 3

    Our Home Invasion Story: Lessons From a Scary Night🔥

    In this episode, Caroline takes us through the night her Los Angeles home was broken into while she was on vacation with her family. They watched on their cameras as three masked men climbed up the balcony and smashed the glass door to her bedroom. Her mom and their caretaker were home, heard the glass break, locked themselves in a room, and called the police. The thieves ran away before police could catch them, but they still took lots of her jewelry, bags, and special items and left their room a disaster. She talks about feeling scared and sad, but also grateful everyone is safe. ❤️ She shares some safety tips as well as ways she is able to get past this horrifying experience. Hit play to listen now! Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot 🎵Music Credit Nikka Costa – “It’s Just Love”  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only!Visit Acely.com and use code COMINGINHOT for 20% off.Exclusively for Coming In Hot listeners, Sarah Creal Beauty is offering 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Visit www.Sarahcrealbeauty.com/cominginhot for more information. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Jul 27

    How Caroline's Childhood Sparked a Crime-Documentary Obsession 🔥

    In this episode, John interviews Caroline about her deep obsession with true crime, cult documentaries, and survival stories, rooted in a childhood book about kidnapping and dissociation, her psychology studies, and unsettling experiences growing up in New York City. Caroline explains why cults like FLDS and Scientology fascinate her, shares her top cases (Jaycee Dugard, JonBenét Ramsey, Madeleine McCann, Amy Lynn Bradley), and argues that true crime can build awareness but also cause anxiety and overprotectiveness. They discuss the power of public “armchair detectives,” a real-life missing teen case where social sharing helped save her, and concerns about police error, cover-ups, and wrongful convictions. Caroline then dives into her current fixation—the Idaho Four—questioning details, evidence, and the plea deal while promising to keep investigating. Listen to this episode now to go down the rabbit hole with us. Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot 🎵Music Credit Nikka Costa – “It’s Just Love”  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only!Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/CIH #Tumble #Ad   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Jul 20

    Getting Down to Business: Social Media as a Career, AI and Age of the Silver Creator

    In this episode, we go behind the scenes of building a real content business (not just “posting for fun”)—with fights, fixes, big wins, and big lessons 😅☕  You’ll learn:  ✅ how we split tasks and double down on what we’re good at 💪  ✅ how to set boundaries so work doesn’t take over your whole life ✅ why constant “improving” can make you feel exhausted ✅ the truth about creator hustle vs bare minimum 👀 ✅ AI vs authenticity: will robots replace creators?! 🤖 ✅ simple AI tips (and scam warnings!) for moms, teens, and anyone nervous about tech 🔒 ✅ why brands may be missing the power of women 40, 50, 60+  Questions to think about: Are you building a hobby… or a business that has to pay the bills? What happens when your partner wants to “fix” everything and you just want to breathe? And if AI can fake people, how will you know what’s real anymore? 😳🎭 Hit play right now and listen to this episode. Follow Caroline: Podcast: https://being-caroline.com/podcast/ IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot 🎵Music Credit Nikka Costa – “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only!Exclusively for Coming In Hot listeners, Sarah Creal Beauty is offering 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Visit www.Sarahcrealbeauty.com/cominginhot for more information.The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code COMINGINHOT at Jiyuskin.com #JiYu #ad Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. Jul 13

    No Excuses After 40 🔥 Senada Greca (Kim Kardashian’s Trainer) on Muscle, Mindset & Food Freedom

    This week, Caroline sits down with fitness powerhouse Senada Greca—founder of the We Rise app and the trainer behind Kim Kardashian’s brutal 6:00 AM workouts. 💪 Senada shares how she fled war as a teen, fought through anorexia, anxiety, and depression, left corporate finance, and built a fitness empire—plus why women over 40 are NOT “going downhill.” 🌟 What you’ll learn in this episode 👇 - The biggest lie women over 40 are told about their bodies  - Why muscle is “the currency of health” (bones, balance, aging) 🦴 - Easy daily movement ideas (walks, squats after meals) 🚶‍♀️ - The truth about vibration plates + jumping for bone strength  - Honest thoughts on GLP-1s/peptides and what to do during and after 💉 - How breakfast + protein can help cravings, sleep, and stress 🍳 - Why restriction can lead to bingeing—and how to make peace with food 🍦 - “Hope molecules” and how movement can boost mood and resilience ✨ Questions to think about… 👀 - If your body is your “one true home,” why are you talking to it like an enemy? - What would change if you believed your best years are still ahead? - Are you chasing thin… or chasing strong? - If you stopped making excuses today, what could your life look like next year? Follow Senada: @senada.greca + the We Rise app 📲 Press play and listen to this episode right now if you’re ready to stop shrinking and start getting strong. Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot 🎵Music Credit Nikka Costa – “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only!Wake up with clearer skin, smoother hair, and cooler sleep. Use code COMINGINHOT for an extra 30% off at blissy.com/COMINGINHOT.Use code COMINGINHOT at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Jul 6

    Getting “Fired” from Your Mom Job 🔥How to Prepare for What’s Next

    Caroline gets super real about the empty nest feelings starting to hit… like a ton of bricks. 😳 Her boys are growing up fast (licenses, friends, sleepovers), the house is getting quieter, and a simple “sushi lunch” text turned into a total mama-heart moment. 💔  In this episode, you’ll learn:  ✅ why moms can feel lost when kids need them less  ✅ how to start building a life that’s YOURS too  ✅ small ways to feel less lonely (friends, classes, hobbies, movement)  ✅ why “taking care of you” is not selfish—it’s required 💪  Questions to think about: Who are you when the chaos is gone? What will you do with your time when the house is quiet? Will your kids feel free to fly… or guilty to leave? 😢 Listen now to hear what happened next—and how Caroline is preparing for the hardest chapter yet—press play on this episode right now. Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot 🎵Music Credit Nikka Costa – “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/CIH #Tumble #Ad Exclusively for Coming In Hot listeners, Sarah Creal Beauty is offering 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Visit www.Sarahcrealbeauty.com/cominginhot for more information.Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Check out the free online challenge so you can stop binging on food, and finally get to keep it that way at www.curefoodcravings.com/caroline!Right now, Rythm is offering our listeners 15% off your first month and free shipping at Rythm.health/cominginhot! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Jun 29

    Food Noise and the Real Reason You Can't Stop Eating - How To Heal It For Good, Now!🔥

    In this episode, Caroline hosts Brittany Watkins, one of the foremost experts in Emotional Freedom Techniques (EFT/tapping) for emotional eating and weight loss, to talk “food noise,” GLP-1s, and why many women feel shame about needing help with weight and eating. Brittany shares her 15-year background in food psychology and explains her brain-rewiring method, echo tapping, as a non-medication alternative for women who can’t afford GLP-1s, don’t trust them, have side effects, or want to come off them without regaining weight. She says GLP-1s can quiet cravings but don’t address the root cause, which she links to unconscious patterns, trauma, and safety beliefs formed in childhood. Brittany distinguishes food cravings (wanting a specific food) from emotional eating (any food will do), connects triggers like nighttime stress to early experiences, describes “body boundary violation” and unexpressed anger as sabotage patterns.  Check out the free online challenge so you can stop binging on food, and finally get to keep it that way at www.curefoodcravings.com/caroline  🎵Music Credit Nikka Costa – “It’s Just Love” Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:  Check out the free online challenge so you can stop binging on food, and finally get to keep it that way at www.curefoodcravings.com/caroline! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Jun 22

    No BS Advice to Stop People-Pleasing, Raise Kind Teens, and Put YOU First 🔥

    Caroline hosts a late-night “Coming in Hot” Q&A from her bedroom, answering your biggest questions! She shares what she would tell her younger self (you’re smart, you’ll be okay, dream BIG), and opens up about scary childhood moments that changed how she speaks up today. Then she gets real about people-pleasing, setting boundaries (even with family), and why you must protect yourself first. 💪 She also gives her best tips on raising teen boys with honesty, respect, and strong rules, plus her take on dating a younger man (confidence is key!). 👀 You’ll also hear how to build a healthy relationship with a daughter-in-law, what schools SHOULD teach (life skills!), how to stop comparing yourself, and how to handle negative friends. What if the thing holding you back is YOU being too nice? Listen now to this episode. Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcaroline Search Looks: https://www.shop-with-caroline.com/ Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot 🎵Music Credit Nikka Costa – “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:   Get 20% off your first purchase at HillHouseHome.Com with code cominginhot.My conversation with Brittany Watkins drops June 29! You can visit her website at curefoodcravings.com!Visit www.attngrace.com and use code HOT20 for 20% off.Get up to $200 off Square hardware when you sign up at square.com/go/cominginhot! #squarepod Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Join Caroline Baudino, of Instagram’s 'Shop with Caroline', as she fearlessly tackles life's challenges on her new podcast, COMING IN HOT. In a world filled with mom, wife, daughter, and the list goes on responsibilities, Caroline inspires women to reclaim the vibrant, unstoppable version of themselves. Turning the unmentionable into an engaging conversation and making self-discovery and empowerment a stylish journey, get ready to rediscover your best self with Caroline. Get Up. Get Dressed. Let’s Do This! #ShopWithCaroline #BringHerBack

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