This Healthy Life

Erika Schlick
  • 4.5 (8)
  • Alternative Health
  • Updated Weekly

Talking about all things health!

  1. 3d ago

    Episode 113 - Hauus - Alliera Carroll - Their New Home Looked Perfect. It Was Filled With Toxic Mold.

    MEET THE GUEST Alliera is the co-founder of HAAUS., an interior design, renovation and build brand that grew from sharing her own home and projects online. Alliera and her business partner started HAAUS. because at the time, no one was really sharing where they sourced their products from, so they began sharing their selections, suppliers and renovation journey and it went a little crazy from there, their numbers almost blew up overnight. Through HAAUS, they now share honest renovation insight, design education and real project experience to help people feel more confident creating a home they genuinely love. WHAT WE TALK ABOUT How the House Instagram account started as a hobby sharing renovation ideasDiscovery of black mold during a routine floorboard repairThe family's emotional reaction to finding mold in a brand-new homeParents forced to evacuate with only the clothes on their backsMold spores spreading to furniture, clothing, and personal belongingsSource of moisture traced to a junction between the old and new concrete slabDifficulty getting answers and tradespeople over the Christmas holiday periodFailed first remediation attempt and the discovery of efflorescence on the slabScope of remediation work across flooring, walls, insulation, and HVACHealth symptoms the family had dismissed, including fatigue, headaches, and chronic runny noseMold in a two-year-old home built by licensed trades with proper permitsMental health toll and ongoing anxiety after returning to the homeAir purifiers and air quality monitors as part of post-mold lifeFollowers discovering mold in their own homes after seeing Allira's storyMold as a hidden environmental toxin with no visible warning signsNewer homes being potentially more susceptible to mold than older buildsUpcoming educational courses, home design plans, and a new product line from House EPISODE RESOURCES  Immunolytics At-home mold testing so you can check your space without waiting for visible signs. https://shop.thetrailtohealth.com/Immunolytics Quicksilver Support your body after mold exposure with liposomal supplements built for better absorption. Save 15% with code TRAILTOHEALTH. https://shop.thetrailtohealth.com/QuicksilverScientific Jaspr Jaspr's air scrubber filters out mold spores, dust, and toxins so your air stays clean. Use code TRAILTOHEALTH for 10% off. https://shop.thetrailtohealth.com/Jaspr Branch Basics Stay on top of moisture and cleaning to defend against mold in your home. Code TRAILTOHEALTH for 15% off. https://shop.thetrailtohealth.com/BranchBasics AirDoctor Remove mold spores, allergens, and toxins from the air in your home. Use code TRAILTOHEALTH for 15% off. https://shop.thetrailtohealth.com/AirDoctor CONNECT WITH THE GUEST Website: https://haaus.com.au Instagram: https://www.instagram.com/haausdesign YouTube: https://www.youtube.com/@haaus KEYWORDS black mold in new home, black mold symptoms, mold remediation, at home mold testing, mold and fatigue, mold and headaches, mold health effects, hidden mold, mold under floorboards, mold in walls, efflorescence, air purifier for mold, mold spores, toxic mold, mold exposure

  2. Jul 14

    Episode 112 - Rebecca Miriam Gilbert MD - Parkinson’s Disease and the Environmental Factors Under Investigation

    MEET THE GUEST Rebecca Gilbert, MD, PhD, is Chief Mission Officer at the American Parkinson Disease Association (APDA), where she leads mission strategy, oversees research, and guides educational programming. She earned her MD and PhD from Weill Cornell and completed her Neurology Residency and Movement Disorders Fellowship at Columbia Presbyterian. Before joining APDA, she was Associate Professor of Neurology at NYU Langone's Fresco Institute for Parkinson's and Movement Disorders. WHAT WE TALK ABOUT What Parkinson's disease is and how it fits into the broader category of movement disordersThe core motor symptoms: tremor, stiffness, slowness, and balance issuesThe non-motor symptoms and why they often go unrecognised, including mood changes, cognitive difficulties, sleep disruption, fatigue, and painAge of onset and the reality of young onset Parkinson's, which can affect people in their 30s and 40sEarly warning signs that are easy to miss, including loss of smell, constipation, and subtle asymmetric stiffnessHow Parkinson's is currently diagnosed through clinical neurological examination and the limitations of that approachEmerging biomarker testing (skin biopsy, DAT scan, lumbar puncture) and the push to diagnose earlierThe role of genetics: the approximately 15 known gene variants and the 85% of risk still not fully understoodEnvironmental contributors, including the herbicide Paraquat and the industrial solvent TCE, and why banning them has been slowThe golf course proximity research and how cumulative risk works, using the "overflowing cup" modelThe connection between chronic infection, inflammation, and neurological disease, including alpha-synuclein accumulation and the role of neuroinflammationThe gut-brain connection and the theory that Parkinson's may originate in the gut and travel to the brain via the vagus nerveCurrent treatment options including dopamine-based medications and deep brain stimulation surgeryThe critical importance of both structured exercise and general daily movement for people living with Parkinson'sThe Mediterranean diet's impact on Parkinson's progression, including research showing it delayed onset by up to 17 years in one studyWhat is currently being researched, including neuroprotective treatments that could change disease trajectory rather than just manage symptoms EPISODE RESOURCES  Danger Coffee Mold free coffee to reduce exposure in your morning cup.  Use code TRAILTOHEALTH for 10% off. https://shop.thetrailtohealth.com/dangercoffee Viome Parkinson's research points to the gut first. Viome tests your biology and builds supplements around it. https://shop.thetrailtohealth.com/viome Nikki Combat sleep disruption, fatigue, and mood changes with a supportive, daily-wear wellness program that helps your body stay balanced. Code TRAILTOHEALTH saves 10%. https://shop.thetrailtohealth.com/Nikki AirDoctor Filters out airborne chemicals and pollutants linked to environmental exposure. https://shop.thetrailtohealth.com/AirDoctor Leon & George Plants are one of the simplest ways to clean the air in your home. Beautiful greenery delivered to your door. Code TRAILTOHEALTH saves 10%. https://shop.thetrailtohealth.com/leonandgeorge CONNECT WITH THE GUEST Website: https://www.apdaparkinson.org/ Instagram: https://www.instagram.com/apdaparkinsons Facebook: https://www.facebook.com/APDAparkinsons/ YouTube: https://www.youtube.com/@apdaparkinsons KEYWORDS Parkinson's disease, movement disorders, neurology, APDA, neurologist, dopamine, alpha-synuclein, gut-brain connection, early diagnosis, Mediterranean diet, exercise, non-motor symptoms, toxic load

  3. Jul 7

    Episode 111 - Jennifer Hollander & Marie Trimarchi - Skin Health, Treatments, and the Future of Aesthetics

    MEET THE GUESTS  Jennifer Hollander, MSN, FNP-C is a board-certified Family Nurse Practitioner and co-founder of Holländer Clinic, with over a decade of experience in cosmetic dermatology spanning injectables, laser therapies, radiofrequency treatments, and regenerative skincare. Recognized for her advanced skill in treating ethnic and diverse skin types, she is a faculty lecturer at national aesthetic conferences and is committed to evidence-based, patient-centered care rooted in subtle, purposeful enhancements that maintain skin health and natural balance. Marie Trimarchi brings nearly two decades of expertise in aesthetic medicine, clinical operations, and patient experience design. As the Director of Aesthetic Strategy and Patient Experience at Holländer Clinic, she oversees strategic practice growth, protocol implementation, compliance, and team development while ensuring every treatment is backed by rigorous clinical standards and a concierge-level experience that treats the whole person, not just the skin. WHAT WE TALK ABOUT The clinic's founding philosophy and the gap between external aesthetic care and internal healthy aging medicine.Natural aesthetics as a spectrum from least to most invasive, built around diet, lifestyle, genetics, and skin health.Skincare product overuse, the damage from mixing too many acids and retinoids, and the skin barrier inflammation that follows.Facial filler risks most patients are never told about, including vascular occlusion, lymphatic blockage, granulomas, and blindness.The differences between HA gel fillers, permanent materials, biostimulators like Sculptra, and autologous options including PRP, PRF, and EZGel.Skin laxity and volume loss in GLP-1 patients, and the treatment sequence from skin quality to filler to RF microneedling to surgical referral.Profound RF microneedling, how it differs from standard microneedling, and the tissue requirements for candidacy.The CO2 laser, who it is actually appropriate for, and the problem with it being overprescribed in practices with limited device options.Clear and Brilliant as a low-downtime treatment for sun damage, pigmentation, and texture across a wide range of skin types.Rosacea, broken capillaries, and vascular redness treated with pulse dye laser, and the distinction between brown and red sun damage.Acne and rosacea treatment without antibiotics, and the conditions that make lasers and microneedling the wrong choice.Age-appropriate treatment timing and the long-term consequences of starting injectables too young.Weightlifting as an underrated tool for facial and neck tone and its role in aging prevention.Skin picking disorder, the psychological layer underneath aesthetic concerns, and building a referral network for patient needs beyond the treatment room.The future of aesthetic medicine, including body treatments, hair restoration, and merging external care with internal healthy aging medicine. EPISODE RESOURCES  OneSkin Science-backed skincare to support skin longevity and healthy aging. https://shop.thetrailtohealth.com/OneSkin Therabody Devices to address skin texture, redness, and inflammation without invasive treatment. https://shop.thetrailtohealth.com/Therabody Genopalate DNA-based nutrition guidance to support healthy aging and longevity. Use code TRAILTOHEALTH for $10 off. https://shop.thetrailtohealth.com/genopalate CONNECT WITH THE GUEST Website: https://hollanderclinic.com Instagram: https://www.instagram.com/jenn.hollander https://www.instagram.com/hollanderclinic/ Facebook: https://www.facebook.com/jenhollandernp YouTube: https://www.youtube.com/@jenniferhollandermsnfnp-c4702 KEYWORDS skin aging, anti-aging treatments, facial fillers, botox alternatives, natural aesthetics, RF microneedling, CO2 laser, laser skin resurfacing, skin laxity, collagen stimulation, PRP facial, GLP-1 skin effects, rosacea treatment, acne scarring, sun damage treatment, injectable fillers, skin tightening

  4. Jun 30

    Episode 110 - Immunotec - Why Glutathione May Be The Most Important Molecule You’ve Never Heard Of

    MEET THE GUEST Deanna Latson is a professional speaker who has spoken at over 800 universities, appeared on live TV, and worked with countless corporate audiences. She built her career making complicated topics simple, engaging, and unforgettable from health and leadership to business and personal growth. She later brought that same skill into the corporate world, becoming a global product and marketing executive and helping scale companies in health, wellness, skincare, supplements, and direct selling. WHAT WE TALK ABOUT The gap in conventional medicine around nutrition, and the growing need for patients to research, self-advocate, and seek multiple opinionsOver 800 colleges, universities, and organizations reached through health and wellness speaking before co-founding a nutritional companyA consulting relationship with Immunotec that turned into a full-time role based on the company’s science, leadership, and cultureWhy glutathione is known as the body’s master antioxidant and the critical role it plays in every cellHow glutathione supports cellular function, detoxification, immune health, energy production, and the recycling of vitamins C and EWhy glutathione production naturally begins declining as early as your 20s, and how stress, alcohol, pollution, plastics, fragrances, and other environmental exposures accelerate that declineWhy low glutathione levels have been associated with a wide range of chronic diseases, including neurological disorders, cancer, and immune dysfunctionWhy oral glutathione supplements often break down before absorption, and why liposomal forms still lack strong evidence of improved effectivenessImmunotec’s precursor approach, providing the body with the building blocks to naturally produce more glutathione instead of supplementing glutathione directlyMore than 90 published studies, approximately 79 patents, and over 25 double-blind placebo-controlled clinical trials supporting the company’s technologyGlutathione testing, who may benefit from measuring their levels, and what to expect when starting supplementationThree product lines designed for different goals, including proactive wellness, healthy aging, immune support, bone health, and athletic recoveryIndividual timelines for noticing results, ranging from about one week to 30 days depending on age, health status, and personal needsRed flags and green flags in the supplement industry, including third-party lot testing, clinical research, international regulatory standards, and manufacturing qualityWhy investing in prevention and supporting your health before symptoms appear may lead to a longer healthspan and better quality of lifeThe importance of mindset, purpose, happiness, and mental well-being as essential parts of healthy aging alongside nutrition and supplementation EPISODE RESOURCES  Immunotec Immunocal®, is an all-natural protein with the highest biological value of any edible protein, and clinically proven to raise glutathione levels. https://www.immunotec.com/ CONNECT WITH THE GUEST Website: https://www.immunotec.com/ Instagram: https://www.instagram.com/immunotec https://www.instagram.com/deannalatson/ Facebook: https://www.facebook.com/Immunotec YouTube: https://www.youtube.com/immunotec KEYWORDS glutathione, master antioxidant, immune health, healthy aging, oxidative stress, glutathione precursor, Immuno Tech, supplement science, longevity, detoxification, biohacking, antioxidant support

  5. Jun 23

    Episode 109 - Dr. Robert Whitfield - Are Your Breast Implants Making You Sick?

    MEET THE GUEST Dr. Robert Whitfield is a board-certified plastic surgeon in Austin, Texas, and founder of the SHARP Method, a biologic recovery system integrating surgery, genetics, detoxification, and regenerative medicine. Nationally recognized for his work in Breast Implant Illness, he has published the largest series of PCR-tested explant capsules, documenting bacterial contamination in nearly 29% of cases, and has performed thousands of explant and fat transfer procedures. His work spans inflammation science, immune activation, biofilm research, and whole-body optimization, and he lectures nationally on chronic inflammation and the biologic implications of foreign materials in the body. WHAT WE TALK ABOUT The discovery of breast implant illness through a cancer patient with a silent E. coli infection in her implant capsule that resolved her chronic fatigue once treated.Breast implant illness as a chronic inflammatory condition and its symptom overlap with mold, Lyme disease, Epstein-Barr, and parasitic infections.Bacterial contamination rates in implant capsules, the published research behind the data, and the truth behind viral mold-filled implant photos.The three ways bacteria get onto implants over time and the body's inability to clear bacteria from a foreign device.The limits of explant surgery alone and the pre and post surgical work required for real recovery.The SHARP methodology, covering genetics, gut health, toxicity burden, food sensitivities, hormone testing, and microbiome assessment.The explant surgery timeline, including pre-surgical supplement stacking, inflammation reduction, and the day-after recovery stack of lymphatic drainage, hyperbaric therapy, and red light.Glyphosate, organophosphates, and mold as compounding factors in inflammatory load.The relationship between GLP-1 medications and fat transfer surgery, and the facts women need before making decisions about microdosing or off-label use.Fat transfer to the breast versus implants, correct placement for fat survival, and the dietary and training factors that compromise the result.DEXA scans as a surgical candidacy tool and the muscle and bone loss risks of GLP-1 use without strength training.Underdiagnosed obstructive sleep apnea in women and its connection to Alzheimer's risk.Informed consent, the refusal to direct patients toward explant, and the cases turned away when a good outcome cannot be honestly predicted.Early investigation as a path away from years of unexplained symptoms. EPISODE RESOURCES  Clearlight Sauna Infrared saunas to support detox, lower inflammatory load, and promote deep tissue recovery. Use code TRAILTOHEALTH for $400–$600 off. https://shop.thetrailtohealth.com/ClearlightSauna HigherDose PEMF mats, red light therapy, and more to help the body clear toxins, recover, and reduce chronic inflammation. https://shop.thetrailtohealth.com/HigherDose Fatty15 An essential fatty acid supplement that supports cellular health and helps regulate inflammation. Use code TRAILTOHEALTH for 10% OFF. https://shop.thetrailtohealth.com/Fatty15 Immunolytics At-home mold testing to identify hidden environmental factors that may impact immune health. https://shop.thetrailtohealth.com/Immunolytics Thrive Online membership for clean, toxin-free groceries and pantry staples at reduced prices. https://shop.thetrailtohealth.com/ThriveMarket CONNECT WITH THE GUEST Website: https://www.drrobertwhitfield.com/ Instagram: https://www.instagram.com/robertwhitfieldmd Facebook: https://www.facebook.com/DrRobertWhitfield YouTube: https://www.youtube.com/@robertwhitfieldmd KEYWORDS Abreast implant illness, explant surgery, capsulectomy, bacterial biofilm, chronic inflammation, implant infection, fat transfer, GLP-1, hyperbaric therapy, lymphatic drainage, mold toxicity, gut health, microbiome, muscle loss, bone density, glyphosate, informed consent, implant removal, silicone implants

  6. Jun 16

    Episode 108 - Dr. Jaban Moore - What’s Really Behind Brain Fog, Fatigue, and Gut Issues?

    MEET THE GUEST Dr. Jaban Moore is a nationally recognized expert in root cause medicine and founder of Redefining Wellness Center, a virtual clinic that has helped over 10,000 clients address chronic symptoms. After overcoming his own battle with Lyme disease and mold toxicity, he dedicated his career to uncovering the underlying drivers of illness, including environmental toxins, infections, and nervous system dysregulation. Known for his work in the gut-brain connection, Dr. Jaban blends advanced diagnostics with a personalized, systems-based approach to help patients move beyond unresolved symptoms and toward long-term healing. WHAT WE TALK ABOUT The gut brain connection and how gut bacteria directly impact neurotransmitters and brain function. How stress, trauma, and the nervous system disrupt digestion and keep the body in a chronic fight or flight state. Why chronic illness often comes down to “mystery symptoms” and missed root causes. Mold toxicity, how it shows up, and why hidden exposure can drive inflammation and immune dysfunction. The role of environmental toxins like mold, pesticides, and water contaminants in long term health issues. Radioactive elements and chemicals in water, and how they may impact the gut, brain, and immune system. Why leaving a toxic environment is only the first step and what true recovery actually looks like. Lyme disease, co-infections, and why the immune system and terrain matter more than just the pathogen. The Lyme vaccine, how it works, and the concerns around effectiveness and immune tradeoffs. Why strengthening the body’s terrain, including detox, stress, and lifestyle, is key to long term resilience. EPISODE RESOURCES  Aquasana Water filtration systems designed to reduce contaminants and support cleaner, better-quality drinking water at home. https://shop.thetrailtohealth.com/aquasana Somavedic A device designed to support the body’s response to environmental stressors and promote overall balance. Use code TRAILTOHEALTH for 10% OFF. https://shop.thetrailtohealth.com/Somavedic AirDoctor Air purifiers that help remove pollutants, allergens, and contaminants from your home environment. https://shop.thetrailtohealth.com/AirDoctor Flavor Chef Bone Broth Nourishing bone broth to support gut health and the gut-brain connection. Use code TRAILTOHEALTH for 10% off. https://shop.thetrailtohealth.com/FlavorChef Function Health Comprehensive lab testing that screens for signs of thousands of conditions before symptoms appear. https://shop.thetrailtohealth.com/FunctionHealth CONNECT WITH THE GUEST Website: https://www.redefiningwellnesscenter.com/ Instagram: https://www.instagram.com/drjabanmoore/ Facebook: https://www.facebook.com/redefiningwellnesskc YouTube: https://www.youtube.com/channel/UCgCDI1l6SF-q_wNG8czQ0nA KEYWORDS gut brain connection, vagus nerve, nervous system regulation, chronic illness, root cause medicine, mold toxicity, environmental toxins, Lyme disease, co infections, microbiome, neurotransmitters, inflammation, immune dysfunction, detoxification, trauma and health, stress response, mitochondrial health, parasites, hidden infections, water toxicity

  7. Jun 9

    Episode 107 - Erika Schlick - Join Me At The Lipedema Summit

    MEET THE GUEST Erika Schlick is a health coach, gluten free advocate, cookbook author, and host of the This Healthy Life podcast. She is also the founder and host of The Lipedema Summit. After years of struggling with unexplained symptoms and eventually being diagnosed with Lipedema, Erika became a passionate advocate for patient education, awareness, and access to better care. The Lipedema Summit is a global education focused event that brings together leading surgeons, physicians, researchers, therapists, and patient advocates to discuss Lipedema diagnosis, surgery, conservative care, inflammation, hormones, nutrition, recovery, and long term management. Designed for both patients and healthcare professionals, the summit was created to help women feel seen, informed, and empowered through expert led conversations and evidence based education. MORE INFORMATION Lipedema Summit Join us for the Lipedema Summit happening June 10–12, 2026, This will be the largest Global Lipedema event ever held, bringing together more than 50 experts across 60 sessions and 30+ hours of cutting-edge education, research, treatment discussions, and patient support. If you are listening after June 12, you can still access the full summit experience with an All Access Pass and watch the sessions on demand. https://event.lipedemasummit.com/?ac=FKdtCvz4 Website: https://www.lipedemasummit.com/ Instagram: https://www.instagram.com/lipedema.summit/ Facebook: https://www.facebook.com/lipedemasummit/

  8. Jun 2

    Episode 106 - Dr. Isaac Eliaz - Sepsis: The Condition Killing More People Than Cancer That Nobody Talks About

    MEET THE GUEST Isaac Eliaz, MD, MS, LAc, has been a pioneer in integrative medicine since the early 1980s, focusing on cancer, immune health, detoxification, and mind-body medicine. He’s a respected clinician, researcher, author, and educator, and the author of The Survival Paradox. He is the founder and Medical Director of Amitabha Medical Clinic and Healing Center, and founder and CEO of Eliaz Therapeutics, a medical device company focused on transforming the treatment of sepsis and other life-threatening diseases. WHAT WE TALK ABOUT What sepsis really is and why it is often misunderstood as just an infection.Why sepsis is the leading cause of death globally and how it progresses in the body.The difference between a typical infection and when it becomes life-threatening sepsis. Early warning signs of sepsis and when to seek urgent medical care.How immune overreaction, not just infection, drives the severity of sepsis.The connection between sepsis, inflammation, mitochondrial dysfunction, and chronic disease.Leaky gut, the microbiome, and how barrier breakdown contributes to systemic inflammation.What galectin-3 is and its role as a key driver of inflammation and disease progression. How galectin-3 influences conditions like cancer, fibrosis, and autoimmune disease.Apheresis explained: what it is, how it works, and its role in removing inflammatory compounds.Dr. Eliaz’s research on targeting galectin-3 as a potential breakthrough treatment for sepsis. Long-term effects of sepsis, including organ damage and chronic illness.Recovery after sepsis and how to support the body’s healing process.The future of sepsis treatment, including clinical trials and emerging therapies. EPISODE RESOURCES  Eliaz Therapeutics Eliaz Therapeutics is developing XGal-3®, an FDA Breakthrough-Designated apheresis device designed to remove Galectin-3, a protein linked to the inflammatory response seen in sepsis and other critical conditions. The company is focused on advancing new treatment approaches that target the root drivers of severe inflammation and organ damage. http://www.eliaztherapeutics.com/ MedComm Published Research New research published in the April 2026 issue of MedComm found that selective Galectin-3 removal improved survival outcomes and reduced inflammatory markers in preclinical sepsis models, further supporting the role of Galectin-3 in critical illness.  https://onlinelibrary.wiley.com/toc/26882663/2026/7/4 BodyBio Supplements designed to support cellular health, mitochondrial function, and detoxification. Use code TRAILTOHEALTH for 15% OFF. https://shop.thetrailtohealth.com/BodyBio Quicksilver Scientific Liposomal supplements designed to support detoxification and reduce inflammation at a cellular level. Use code TRAILTOHEALTH for 15% OFF. https://shop.thetrailtohealth.com/QuicksilverScientific CONNECT WITH THE GUEST Website: https://dreliaz.org http://amitabhaclinic.com/ Instagram:  https://www.instagram.com/drisaaceliaz/ Facebook: https://www.facebook.com/dreliaz Youtube: https://www.youtube.com/@dreliaz LinkedIn: https://www.linkedin.com/in/dr-isaac-eliaz/ KEYWORDS sepsis, immune response, inflammation, galectin-3, integrative medicine, mitochondrial dysfunction, leaky gut, microbiome, detoxification, cytokines, chronic illness, immune dysregulation, apheresis, plasma exchange, systemic inflammation

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4.5
out of 5
8 Ratings

About

Talking about all things health!

Information

  • Creator
    Erika Schlick
  • Years Active
    2024 - 2026
  • Episodes
    114
  • Rating
    Clean
  • Copyright
    © Erika Schlick
  • Show Website
    This Healthy Life

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