Men’s Sexual Mastery

Benjamin Timby and Ian Hawks
  • 5.0 (3)
  • SEXUALITY
  • UPDATED DAILY

Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.

  1. 2D AGO

    Mastering the Orgasmic Arc: Oral Sex 101 | Men's Sexual Mastery Ep. 39

    Of all the sexual skills we can develop as men, oral sex stands as the single-most impactful in taking our love making to the next level. Studies show that oral sex is the primary pathway to orgasm for women. By mastering this art, we have the opportunity to unlock all new levels of pleasure, fulfillment, and connection with our partner that can serve as a main course, or as an appetizer to deeper lovemaking. Whether you're just beginning this work or you're a seasoned veteran of the sexual arts, this episode will leave you with a whole new skillset for taking your game in the bedroom to the next level. Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    51 min

  2. FEB 9

    Overcoming Performance Anxiety In the Bedroom | Men's Sexual Mastery Ep. 38

    Performance anxiety, premature ejaculation, and erectile disfunction are some of the most common challenges facing men in the bedroom today. At the core of these patterns lies a performance anxiety that often times - if addressed and mitigated properly - can completely eliminate the issue. In this episode of the podcast, Ben and Hawks lay out a simple framework for moving through performance issues in the bedroom and leave you feeling more confident, empowered, and educated on how to be the best lover you can be despite any challenges you may be facing. Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    29 min

  3. FEB 2

    The Mystery of Non-Ejaculatory Orgasms | Men's Sexual Mastery Ep. 37

    In this episode, Ben and Hawks pull back the curtain on non-ejaculatory orgasms for men: what they are, what they are not, and why so many men misunderstand them. They break down foundational principles that support this work, how it directly improves stamina and arousal control in bed, and why men who walk this path report deeper fulfillment - not just sexually, but across their entire lives. Whether you’re brand new to this path or you’ve been training for years, learning to access these states is not just about better sex. It’s one of the most profound inner initiations a man can undergo - one that rewires your relationship to pleasure, control, vitality, and presence. For most men, this capacity doesn’t come overnight. It can take months to years of intentional training to unlock. And interestingly, it's more of a process of letting go than working towards something. Ben and Hawks discuss the paradox of this journey and help to re-frame this experience from goal-orientation to process-orientation. Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    37 min

  4. JAN 26

    The Dark Side of Semen Retention | Men's Sexual Mastery Ep. 36

    With the benefits of semen retention gaining popularity in the wellness space, there's an aspect that's often overlooked. We call this the dark side of semen retention.  Many men beginning their journey of semen retention aren't aware of some of the risks of the repression of sexual energy. Sure, it can build a lot of energy, focus, drive, and optimize your system - but it can also atrophy your sexual strength and build pressure in your system that without proper circulation, can cause harm.  That's why we follow the way of "the Middle Path" at Men's Sexual Mastery. Rather than swinging from one extreme to another as we learn to integrate our sexual energy, each of us can find a harmonious balance of retention and release that increases vitality and allows sexual energy to flow as it is meant to. In this episode, Hawks and Ben take a look at some of the limiting patterns that can show up as many men begin this work and how to find balance while increasing sexual capacity. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex. Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    26 min

  5. JAN 19

    Merging Sex and Meditation | Men's Sexual Mastery Ep. 35

    Have you ever considered merging meditation and sex? Many people have never considered their sexuality as sacred - and even fewer have come across the tools to empower our personal development. Until now. Merging meditation and sex is what's at the core of this work. In this episode, Ben and Hawks dive into the steps to bring your meditative practice into the bedroom and allow it to supercharge your presence, your vitality, not just in the bedroom - but in the world as well. Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Fill out an application at:  http://www.menssexualmastery.com/application See you inside brothers! #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

    39 min

  6. JAN 13

    The Journey to Sexual Fulfillment | Men's Sexual Mastery Ep. 34

    At our deepest core, each of us desires to feel sexually fulfilled. Most people fall into two camps: unbridled freedom or quiet repression. Neither lead to true sexual fulfillment. What if there was a middle path where you could embrace both freedom and containment at once? This is the Middle Path. In this episode, Ben and Hawks dive into what true sexual fulfillment looks like, and how you can find the Middle Path in your own life. Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Fill out an application at:  http://www.menssexualmastery.com/application See you inside brothers! #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

    40 min

  7. JAN 6

    Transmuting Insecurity, Shame, and Repression into Sexual Empowerment | Men's Sexual Mastery Ep. 33

    Whether we're aware of it or not, most of us were sexually programmed into patterns of sexual shame and repression at young age. It's no surprise when that's the default programming of the culture and the adults raising us. As we age, this pattern can express in the body as tension, insecurity, and low self-esteem and can be a major contributing factor in premature ejaculation and erectile dysfunction. From this space, many men unconsciously seek external sexual fulfillment, only furthering their insecurity while building unhealthy co-dependencies that suffocate every relationship they are in. We didn't get to choose our programming, but we do have the choice to break free from it. The journey starts within each of us when we face our unconscious sexual patterns and re-program ourselves from this inside out. That's what this work is all about. In this episode, Ian Hawks shares his personal journey moving through his own patterns of shame, insecurity, and repression into sexual sovereignty, fulfillment, and empowerment. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing multi-orgasmic sex. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    1 hr

  8. 12/29/2025

    Sexual Shame to Sexual Empowerment | Men's Sexual Mastery Ep. 32

    At a young age, each of us was sexually programmed. Where did your programming come from? Religion? Parents? Porn? How is your sexual programming working for you? Are you feeling sexually fulfilled and empowered? Or are you feeling sexually stuck? Most of these programs are operating subconsciously, and most of them are designed to keep us sexually disempowered, unfulfilled, and stuck. Updating this sexual programming is what's at the core of the Men's Sexual Mastery training. In this episode, Ian interviews Ben on his journey from religious sexual shame and porn addiction into sexual empowerment. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    51 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.

Information

  • Creator
    Benjamin Timby and Ian Hawks
  • Years Active
    2024 - 2026
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © Benjamin Timby and Ian Hawks
  • Show Website
    Men’s Sexual Mastery

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