Wet & Worthy Woman with The Wild Fem

The Wild Fem
  • 5.0 (6)
  • Sexuality
  • Updated Weekly

Welcome to the spicy revolution! I'm Charlotte; 5* Podcast Host, Sexual Trauma Survivor, Yoni Massage Therapist & embodiment leader who turned the WORST night of my life into a global movement of women taking back the most taboo & shamed parts of their womanhood as SAFE & sacred. Get ready to turn your sexual shame into unapologetic sensual ALIVENESS so that you can stop playing small & feeling NUMB to pleasure - & finally become the magnetic, radiant, juicy as f**k, wildly powerful woman that society tried to silence. Come alive by becoming the woman they told you NOT to be - Let's go

  1. 3d ago

    147: IF THIS DOESN’T MAKE YOUR SEX LIFE BETTER, BLOCK ME 🔥

    What if the reason you’re struggling to orgasm, feeling numb, disappointed or disconnected in bed… is you’re making a few very common mistakes that are quietly sabotaging your pleasure? In this episode, we’re getting VERY honest about it. Why you might be letting someone inside your body way before you’re actually readyThe difference between wanting sex and your body genuinely being ready to receiveThe sneaky way guilt around receiving can have you rushing through pleasure instead of actually letting yourself f*****g HAVE itWhy spending longer with your own anatomy can teach your partner how to spend longer there too 👀And the uncomfortable truth about how much time we actually give our bodies to open, awaken and receive This is your reminder that your pleasure isn't something someone else is supposed to give you. You have a relationship with your own body first. And when you deepen that relationship? Everything in the bedroom can change. 🔥 ✨ WANT TO ACTUALLY EMBODY THIS? This is exactly why I created SORCERESS. A 4-week online yoni massage programme for women who are ready to stop sacrificing their pleasure, reconnect with their own anatomy and bring their internal tissues back to life — whilst gently releasing the shame, disconnection and trauma that can live in the body. Because knowing what you should do is one thing. Actually teaching your body how to receive, feel and experience pleasure is another. SORCERESS is where we take everything we're talking about in this episode and put it into your body. If you’re ready to stop performing pleasure and start embodying it, come join me inside SORCERESS. [JOIN SORCERESS →] https://thewildfem.com/sorceress 🔥 FOR THE WOMEN WHO ARE CALLED TO GIVE THIS WORK And if you’re a practitioner, therapist, healer or woman who knows there is something much deeper here… PRIESTESS is my 3-month trauma-informed yoni massage facilitator programme. This is where you learn to hold this ritual hands-on for other women — supporting them to move through numbness, shame, disconnection and sexual trauma, and guiding them back into relationship with their own bodies. Not just learning a massage technique. Learning how to facilitate a deeply embodied healing experience. [DISCOVER PRIESTESS →] https://thewildfem.com/priestess ⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR P***Y: Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.  ⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM: The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings _________________________________________________________ INSTAGRAM - FOR DAILY WILD WISDOM:⁠  ⁠⁠https://www.instagram.com/thewildfem/⁠⁠ Stay wet, Love Charlotte xxx

  2. Sep 24

    146: You Can’t Release Sexual Trauma — Do This Instead

    In this episode, we’re going deep into the alchemy of sexual trauma — and how the very places where you’ve carried shame, fear and disconnection can become some of the most powerful places of pleasure, safety and embodied femininity. ✨ Inside this episode: Why I don't believe you need to “get rid of” sexual trauma to healThe difference between releasing the past and rewriting what your body believes is safeWhy “feel it to heal it” can be impossible when your body doesn't yet feel safe enough to feelThe moment I experienced this for myself — and why one session of yoni massage changed everything for meHow self-blame can begin to dissolve when you meet the parts of yourself that have been hurting with holding instead of fixingHow we can begin to programme safety into tissues that have learned to expect dangerAnd the most delicious possibility of all… what if the thing you thought would haunt you forever becomes part of what makes you feel the most alive? This is the kind of alchemy that doesn't ask you to become who you were before. It asks: Who could you become because you survived? If you're ready to explore this work in your own body, SORCERESS is my 4-week yoni massage journey for women ready to meet themselves somewhere deeper — with safety, slowness, pleasure and radical compassion. 🔥 Join the next round of SORCERESS: begins October 7th 2026https://thewildfem.com/sorceress _________________________________________________________ START HERE > ..  ⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension  (get ready to feel 10x more confidence + pleasure in the bedroom)  ⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR P***Y: Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.  ⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM: The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings _________________________________________________________ INSTAGRAM - FOR DAILY WILD WISDOM:⁠  ⁠⁠https://www.instagram.com/thewildfem/⁠⁠ _________________________________________________________FACILITATOR TRAINING … BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE : Apply for PRIESTESS training here> https://thewildfem.com/priestess _________________________________________________________ PLEASURE PRODUCTS I LOVE -  💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.   💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off Squirt & bleed without stress, I LOVE this for making love during my bleed https://free-bleed.com/?ref=wildfem  _________________________________________________________ Stay wet, Stay worthy. Love Charlotte xxx

  3. Sep 17

    145: Your Breath Is Killing Your Sex Life with Georgina Rose

    What if you’ve been doing… BRO BREATHWORK? 👀 Yep. We went there. I’m joined by Georgina Rose, creator of Feminine Codes® Breathwork, for a deliciously polarising conversation about why so many breathwork modalities weren’t created with the female body in mind. We talk about: 🔥 Breath + sexual trauma healing 🔥 The pelvic bowl & feminine physiology 🔥 Why your breath matters SO much in the bedroom 🔥 Awakening your eros & sexual energy 🔥 Why women are still being taught to disconnect from their anatomy 🔥 And what changes when you stop forcing your body to perform… and start listening to it. Because what if your breath isn't just something you do to calm your nervous system? What if it's a doorway back into your pleasure, instinct, sexuality and wildness? New episode of WET & WORTHY WOMAN 🎙️🔥 Go listen. And then come tell me… Have you been doing bro breathwork? Connect with Georgina: Instagram Work with Georgina & try her feminine codes breathwork for FREE code WILDFEM10 for your special discount on 1:1 breathwork sessions with feminine codes method ❤️ ____________________________________________START HERE > ..  ⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension  (get ready to feel 10x more confidence + pleasure in the bedroom)  ⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR P***Y: Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.  ⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM: The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings _________________________________________________________ INSTAGRAM - FOR DAILY WILD WISDOM:⁠  ⁠⁠https://www.instagram.com/thewildfem/⁠⁠ _________________________________________________________ FACILITATOR TRAINING … BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE : Apply for PRIESTESS training here> https://thewildfem.com/priestess _________________________________________________________ PLEASURE PRODUCTS I LOVE -  💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.   💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off Squirt & bleed without stress, I LOVE this for making love during my bleed https://free-bleed.com/?ref=wildfem  _________________________________________________________ Stay wet, Stay worthy. Love Charlotte xxx

  4. Sep 10

    144: Bodybuilder to Medicine Woman - Overcoming the Witch Wound With Paula Nogaj

    Stop trying to fix the female body… and start listening to it! In this episode, I’m joined by the beautiful Paula Nogaj — founder of Return to Her, ex-bodybuilder, fitness coach, Reiki Master, womb healer and WILD FEM yoni massage therapist. Paula was my very first 1:1 trauma-informed yoni massage trainee — and after connecting online for YEARS, we finally got to meet in person and have this delicious conversation about the medicine of touch. Inside this episode, we dive into: 🌹 Paula’s journey from bodybuilder & fitness coach to womb healer and bodyworker🔥 What actually shifted for her after learning trauma-informed yoni massage🐚 Her experience of receiving yoni massage — and why being on the other side of the work matters so much✨ What surprised her about giving yoni massage (because it’s not quite what you might imagine!)🌑 The deeper layers that can emerge when we bring physical touch, womb work, energy healing & shamanic tools together🩸 The ways women can disconnect from their bodies after experiences like abortion, shame, trauma and years of self-abandonment💗 Why yoni massage can offer something radically different: permission not to perform🌿 How this work has transformed Paula’s own path as a medicine woman💰 What happened to her business after completing her training — including the EPIC retreat she recently held🔮 Why Paula believes women need to experience this work🌹 And, of course, where you can work with Paula in the UK This conversation is a little window into what can happen when a woman learns how to meet another woman’s body with safety, presence, reverence and absolutely no agenda to make her perform. And if you’ve ever felt the calling to become the woman who holds that space for others… You’re going to want to listen to this one. 🔥 Connect with Paula: https://www.instagram.com/return_to_her_paula_nogaj/ _____________________________________________________________ FACILITATOR TRAINING … BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE : Apply for PRIESTESS training here> https://thewildfem.com/priestess _____________________________________________________________ START HERE > ..  ⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension  (get ready to feel 10x more confidence + pleasure in the bedroom)  ⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR P***Y: Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.  ⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM: The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings _____________________________________________________________ INSTAGRAM - FOR DAILY WILD WISDOM:⁠  ⁠⁠https://www.instagram.com/thewildfem/⁠⁠ Stay wet - Love Charlotte xx

  5. Sep 3

    143: How to Blow Up Your Healing Business & Be a Full-Time Witch

    What if the reason your healing business isn’t paying you enough… isn’t because you need another course, another certification, or more followers? Maybe you need to charge more, get hands-on, and stop playing by someone else’s blueprint. In this episode, I’m getting VERY real about what it actually took for me to turn my work into a full-time livelihood — & why I believe hands-on healing is going to become more & more valuable, in a world drowning in AI, algorithms & online courses. ✨ We’re talking about: Why £30 workshops and £11 self-led courses probably aren’t going to create the freedom you’re craving (unless you have a very big audience) The uncomfortable maths of building a healing business that actually pays you - STOP PLAYING SAFE. Charge more. Where you might be unconsciously following someone else’s business blueprint instead of creating the work you’re actually here to create Why I think the future of healing is deeply embodied, hands-on and human Why becoming a powerful healer also means learning how to SELL If you’ve been dreaming of leaving your day job, making serious money from your healing work, and becoming a woman who is truly devoted to her medicine… Consider this your sign. 🐍 You don’t need to add more noise to the internet. You need to become impossible to ignore. Ready to become a Yoni Massage Practitioner? 🐍 If something in this episode had you thinking… “F*ck. THIS is the work I’m here to do.” Then I want to introduce you to PRIESTESS. My 12-week practitioner training for women who are ready to stop consuming healing information and start becoming the practitioner. Inside PRIESTESS, I’ll teach you my trauma-informed approach to Yoni Massage — combining hands-on bodywork, nervous-system safety, feminine embodiment and deep somatic healing. This is for the woman who wants to: ✨ Build a healing business that actually pays her✨ Work deeply and intimately with women’s bodies✨ Create transformation that goes beyond another Zoom call✨ Develop the confidence, skills and embodiment to hold women through profound healing✨ Create a premium hands-on service that can become the foundation of her business✨ Build a body of work that feels uniquely hers — rather than copying somebody else's blueprint Because I don't want to train you to become another practitioner doing what everyone else is doing. I want to teach you how to become the woman who carries the medicine. PRIESTESS begins Feb 2027 and includes a 5-day in-person intensive here in Tenerife alongside the 12-week practitioner journey. If your whole body just went YES… Come and meet me inside PRIESTESS. 🐍🔥 [JOIN PRIESTESS →] START HERE > ..  ⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension  (get ready to feel 10x more confidence + pleasure in the bedroom)  ⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR P***Y: Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.  ⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM: The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings _________________________________________________________ INSTAGRAM - FOR DAILY WILD WISDOM:⁠  ⁠⁠https://www.instagram.com/thewildfem/⁠⁠ _________________________________________________________ PLEASURE PRODUCTS I LOVE -  💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.   💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off Squirt & bleed without stress, I LOVE this for making love during my bleedhttps://free-bleed.com/?ref=wildfem  _________________________________________________________ Stay wet, Stay worthy. Love Charlotte xxx

  6. Aug 27

    142: Good Girl To Dominatrix Energy with Amy White - Stop Hiding Your Needs

    This week I’m joined by Amy White, founder of Temple of the Feminine, to talk about pleasure, power, kink, feminine embodiment — and what becomes possible when a woman stops performing the version of herself she thinks men will love. In this delicious conversation, we dive into: 🖤 The good girl cage — how to recognise when she’s secretly running your relationships, sexuality, business and entire life… and why even the spiritual world can reinforce her. 🔥 From pleasing to demanding — what happens when we stop asking “How can I be more desirable?” and start asking “What do I actually f*****g want?” 👑 Your inner dominatrix — how to awaken this archetype & stop thinking your needs are too much 💋 Taking your power back with men — moving beyond being the “easygoing” woman who gives, accommodates and pleases, and learning to ask for more. 🐆 Becoming the woman who knows she can have more — more pleasure, more choice, more honesty, more devotion and a LOT less performing. This one is for the recovering good girls. The women who are done shrinking their desires to stay lovable. She doesn't want to be good anymore. She wants to be FREE. Press play. 🖤🔥 Find Amy:Temple of the Feminine — https://www.templeofthefeminine.com/Instagram — https://www.instagram.com/templeofthefeminine CONNECT WITH CHARLOTTE: Instagram - https://www.instagram.com/thewildfem/ START HERE > ..  ⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension  (get ready to feel 10x more confidence + pleasure in the bedroom)  ⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR P***Y: Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.  ⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM: The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings _________________________________________________________ FACILITATOR TRAINING … BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE : Apply for PRIESTESS training here> https://thewildfem.com/priestess _________________________________________________________ PLEASURE PRODUCTS I LOVE -  💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.   💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off Squirt & bleed without stress, I LOVE this for making love during my bleed _________________________________________________________ Stay wet, Stay worthy. Love Charlotte xxx

  7. Aug 20

    141: Why Women Need to Dance - Get Out of Your Head & Into Your Body With Chloe De Sousa

    HELD - Couples yoni massage ceremony THIS WEEKEND (Aug 23rd - claim the last spots) In this juicy conversation, I’m joined by the utterly wild Chloe De Sousa — love & intimacy coach, ecstatic movement mentor, DJ, and founder of BODY SONG — to talk about how dance quite literally saved her life, and why I believe movement is such a powerful part of reclaiming our sexuality. Inside this episode, we dive into: ✨ How dance became Chloe’s pathway out of survival and into a life of joy, intimacy, expression and freedom 🐆 Why so many women feel terrified to take up space and be seen… and how to finally get out of your head and into your body 💃 How reclaiming movement can help us reclaim our sexuality, sensuality and feminine expression after shame or trauma 🫦 Why we can bring the same embodied freedom we experience on the dance floor into our intimate relationships 👀 How to stop treating sex like a performance and start letting your body actually lead 🔥 The connection between dance, nervous system regulation, sexuality and feeling SAFE enough to surrender This conversation is for the woman who knows there is a version of her underneath all the conditioning who wants to MOVE. FEEL. EXPRESS. TAKE UP SPACE. And maybe… she’s been waiting for permission. Baby, you don’t need permission. You need to turn the music up. 🔥 Find Chloe & dance with her: @feral.grace START HERE > ..  ⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension  (get ready to feel 10x more confidence + pleasure in the bedroom)  ⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR P***Y: Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.  ⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM: The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings _________________________________________________________ INSTAGRAM - FOR DAILY WILD WISDOM:⁠  ⁠⁠https://www.instagram.com/thewildfem/⁠⁠ ____________________________________________________________ FACILITATOR TRAINING … BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE : Apply for PRIESTESS training here> https://thewildfem.com/priestess _________________________________________________________ PLEASURE PRODUCTS I LOVE -  💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.   💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off Squirt & bleed without stress, I LOVE this for making love during my bleed https://free-bleed.com/?ref=wildfem  _________________________________________________________ Stay wet, Stay worthy. Love Charlotte xxx

  8. Aug 13

    140: How to Have Sacred Sex When Your Partner Isn’t Spiritual

    What if your man/partner doesn’t do “self development”... but you want sex that feels f*****g profound? In this episode, I’m talking about: Why you don’t need a tantric man to experience deep, sacred intimacy.The trap of becoming your partner’s sex coach, teacher & spiritual facilitator — and why that can kill the polarity you’re craving.Why men can feel emasculated when they constantly feel like they’re “getting it wrong.”The vulnerability of actually telling him what you need… instead of silently hoping he’ll magically know.Why saying “slower,” “more connected,” “more sacred” isn’t always enough — and how to actually help him feel what you mean.What happens when you stop holding a f*****g workshop in your bedroom and start meeting each other on equal ground.The surprisingly simple secret to bringing your partner into your world of sacred sexuality Why intimacy becomes SO much deeper when you’re both vulnerable, curious and learning together.And why sometimes the most spiritual thing you can do in the bedroom… is stop trying to make it spiritual. You don’t need a partner who knows all the language. You need to feel like you’re in it together. ♡ And THAT is exactly why I created HELD — an intimate online yoni massage ceremony for couples who are craving slower, safer, deeper connection. ♡ Sunday, August 23rd♡ LIVE online — replay available♡ 7–9:30pm UK time For couples who are craving more emotional depth, exploring sacred sexuality, wanting to reconnect after disconnection, curious about learning yoni massage together, or simply longing for intimacy that feels slower, safer & more sacred. JOIN HELD HERE - https://thewildfem.com/held START HERE > ..  ⁠🍯⁠ WISE NECTAR:⁠⁠ Self yoni massage course to connect to your body - create safety to surrender - & release lifetimes of numbness, trauma & tension  (get ready to feel 10x more confidence + pleasure in the bedroom)  ⁠🎁⁠ FREE CEREMONY TO START RECONNECTING TO YOUR P***Y: Reconnect, let go of the past trauma, & start to feel SAFE in your body & the bedroom.  ⁠🎁 FREE MEMBERSHIP FOR WOMEN’S SEXUAL HEALING ON TELEGRAM: The naughty corner - a free sisterhood space to share, get private podcasts & first access to my new offerings _________________________________________________________ INSTAGRAM - FOR DAILY WILD WISDOM:⁠  ⁠⁠https://www.instagram.com/thewildfem/⁠⁠ _________________________________________________________ FACILITATOR TRAINING … BECOME CERTIFIED IN TRAUMA-INFORMED CEREMONIAL YONI MASSAGE : Apply for PRIESTESS training here> https://thewildfem.com/priestess _________________________________________________________ PLEASURE PRODUCTS I LOVE -  💦⁠ ⁠TANTRIC TOOLS⁠ ⁠- Upgrade to a crystal or glass pleasure wand & thank me later .. Use code 'wildfem' for 10% off.   💦 Free-bleed Blankets - Code ‘CHARLOTTELITTLE’ for 10% off Squirt & bleed without stress, I LOVE this for making love during my bleed https://free-bleed.com/?ref=wildfem  _________________________________________________________ Stay wet, Stay worthy. Love Charlotte xxx

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About

Welcome to the spicy revolution! I'm Charlotte; 5* Podcast Host, Sexual Trauma Survivor, Yoni Massage Therapist & embodiment leader who turned the WORST night of my life into a global movement of women taking back the most taboo & shamed parts of their womanhood as SAFE & sacred. Get ready to turn your sexual shame into unapologetic sensual ALIVENESS so that you can stop playing small & feeling NUMB to pleasure - & finally become the magnetic, radiant, juicy as f**k, wildly powerful woman that society tried to silence. Come alive by becoming the woman they told you NOT to be - Let's go

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