GETTIN SAVVY - Health, Wealth and Beauty

Catherine Murray and Dr. Melissa Hershberg

Join hosts Catherine Murray and Dr. Melissa Hershberg as they chat tips, tricks and trends in Health, Wealth and Beauty. Learn how you can start investing now. It's not too hard, you're not too late and it's fun! Feel great, look fab, and get rich!

  1. APR 24

    A Deep Dive into Facial Surgery Techniques, Innovations & the Latest Market Insights

    Summary This episode features a deep dive into facial plastic surgery, the latest in peptide research, and market insights, with expert insights from Dr. Solomon. We explore the nuances of facelift techniques, the rise of peptides in health and beauty, and the impact of recent legislation on drug development. Chapters 00:00 Introduction and Market Overview 00:58 Zoom's Evolution and COVID's Impact on Tech Adoption 04:16 Market Volatility and Earnings Insights 07:57 Oil, Energy, and Geopolitical Influences 10:44 Tesla Earnings and Investment Strategies 14:07 United Health Care: Earnings and Warren Buffett's Involvement 17:03 The Phenomenon of Ozempic and the 'Ozempic Personality' 21:48 Legislation and Peptides: Safety, Legality, and Future Trends 24:56 Facial Surgery Techniques: Deep Plane vs SMAS 30:35 Advances in Facelift Surgery and Recovery 39:59 Celebrity Cases and the Art of Aging Gracefully 44:46 Non-Surgical Alternatives and Cosmetic Procedures 49:19 Peptides in Practice: Uses, Risks, and Legislation 55:44 Self-Administered Peptides and Safety Concerns 01:02:10 Pre-Surgical Preparation and Patient Safety 01:08:27 The Future of Peptides and Legislation Impact 01:11:08 Closing Remarks and Expert Insights Host descriptions: Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank. Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine. Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions. If you would like to join our email list, please reach out to contactgettinsavvy@gmail.com and let us know.

    1h 13m
  2. APR 6

    The Future of Peptides: Myths, Markets, and Medical Breakthroughs

    Summary This episode covers the latest in biotech, market trends, and space innovation, featuring expert insights on peptides, new drug approvals, and SpaceX's upcoming IPO. Stay informed on cutting-edge health treatments, market strategies, and space tech developments. Chapters 00:00 Tech Troubles and Market Outlook 00:39 FDA Approves Eli Lilly's Oral GLP-1 Medication 01:06 Introduction to Zurf and K-Beauty Trends 01:44 Understanding Peptides: Myths and Realities 02:38 Popular Peptides and Their Uses 04:05 Peptides Approved for Specific Indications 05:08 Common Peptides in Beauty and Fitness 06:08 Joe Rogan and the Peptide Recovery Trend 07:07 The Wild West of Peptide Market 08:30 Safety and Regulation of Peptides 10:22 Peptides and Cancer Risks 11:17 Stem Cell Treatments Abroad 12:11 Copper Peptides for Skin and Hair 13:42 Market Volatility and Investment Strategies 15:52 Oil Prices, Geopolitics, and Market Impact 17:31 Energy Stocks and Long-term Investment 20:26 Market Reactions to Tech and Telecom Stocks 33:32 Eli Lilly's Oral GLP-1: A Game Changer 36:04 Potential of SpaceX's IPO and Valuation 43:12 SpaceX's AI Data Centers in Space 45:07 Elon Musk and SpaceX's Future Visions 46:52 The Big Picture: Space, Waste, and Innovation Host descriptions: Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank. Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine. Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions. If you would like to join our email list, please reach out to contactgettinsavvy@gmail.com and let us know.

    48 min
  3. MAR 25

    Navigating Health, Markets, and Cultural Shifts: A Conversation on Current Trends

    Summary: In this engaging podcast episode, Melissa and Catherine discuss the latest in energy markets, geopolitical tensions, health innovations, and beauty trends. They explore how current events impact investments, health, and societal standards, providing valuable insights for listeners interested in finance, health, and lifestyle. Chapters 00:00 Introduction and Recent Personal Experiences 01:12 Catching COVID and Herbal Remedies 03:07 Immunity Boosting and Public Health Measures 05:26 Impact of Ukraine War on Energy and Agriculture 08:41 Oil Dependency and Canada's Energy Policy 11:27 Market Sentiment and Future Outlook 13:09 Geopolitical Risks and Election Influences 16:15 UK Meningitis Outbreak and Vaccination Strategies 22:13 FDA Approves High-Dose Wegovy for Weight Loss 25:02 Celebrities and the Use of GLP-1 Drugs 30:25 Understanding Body Fat, Health, and Drug Effects 36:13 Electrolytes, Hydration, and Heart Health 44:21 Gray Hair, Stress, and Nutritional Factors 48:45 Vitamins, Deficiencies, and Hair Aging 52:10 Market Volatility and Investment Opportunities 54:23 The Power of AI in Research and Healthcare Host descriptions: Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank. Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine. Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions. If you would like to join our email list, please reach out to contactgettinsavvy@gmail.com and let us know.

    55 min
  4. FEB 27

    Starting Early: The Key to Wealth According to David Chilton

    GETTIN SAVVY: In Health, Wealth and Beauty Episode 50 Summary In this engaging interview, David Chilton, author of The Wealthy Barber, shares insights on personal finance, investing, and the impact of AI on society. He joins Catherine and Melissa to discuss the evolution of his famous book, the importance of starting early, and how to navigate today's financial challenges with practical advice. Chapters 00:00 The Wealthy Barber: A Modern Take 03:48 Financial Planning for Today's Challenges 06:40 Investing Strategies: ETFs and Index Funds 09:23 Navigating Real Estate and Debt 12:34 The Importance of Starting Early 15:19 Understanding RRSPs and Employer Matching 18:35 The Role of AI in Finance 21:40 The Impact of Economic Changes on Investing 24:20 Living Longer: Financial Implications 27:24 The Future of Financial Planning 30:38 Market Trends and Personal Investing 41:44 The Dragon's Den Connection 42:35 Exploring EBOO and Exosomes 44:55 The Risks of Unregulated Procedures 47:14 Understanding Exosomes and Their Sources 50:03 Investing in Space and Technology 51:17 Analyzing Palantir and Market Trends 53:10 The Rise of Prediction Markets 56:13 Reflections on Fortune and Perspective Host descriptions: Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank. Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine. Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions.

    1h 3m
  5. FEB 5

    Pulse Check: The Latest Trends in Markets & Health

    Summary In this engaging conversation, Catherine & Melissa discuss a variety of topics ranging from skiing adventures and hydration tips to market trends, health insights, and investment strategies. They delve into the implications of GLP-1 medicine for the elderly, explore beauty innovations like copper microneedling, and analyze the recent sell-offs in the metals and software markets. The discussion also touches on pneumonia vaccination guidelines, the controversies surrounding Peter Attia, and the dynamics of aging related to testosterone levels. Finally, they reflect on consumer behavior insights from recent earnings reports and the challenges of making investment decisions in a volatile market. $IGV $AMGN 00:00 - Introduction and overview of the episode content 02:00 - Personal updates: dry climate, hot water issues, and travel plans 05:15 - Skincare and wellness products, including Espa oils and copper peptides08:00 - Personal vehicle troubles and preferences for winter driving 10:30 - Market overview: sell-off in silver and gold, and impact on mining stocks 13:00 - The rise and fall of silver due to technological demand and speculation 16:00 - Sell-off in software and AI-related companies, valuation concerns 20:00 - Sector rotation: capital shifting from tech to cyclical industries23:00 - Investing in Canadian tech ETFs and notable companies like Palantir 24:30 - Pharmaceutical updates: GLP-1 drugs, their market, and safety in elderly patients 27:00 - Risks like sarcopenia, osteoporosis, dehydration, and monitoring strategies30:00 - Regulatory guidance: updated pneumonia vaccine recommendations in Canada 33:00 - Personal tech: Tesla updates and winter vehicle considerations 35:00 - Market reflections: TD Bank’s performance and decision to sell or hold 37:00 - Consumer trends: luxury brands, retail insights, and spending behavior 40:00 - The Peter Attia controversy: background, implications, and medical insights on testosterone 50:00 - Deep dive into testosterone’s role in aging, hair loss, and health 55:00 - Final thoughts: balancing medical, market, and personal life decisions Host descriptions: Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank. Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine. Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions.

    1h 1m
  6. JAN 23

    From Libido to Investments: A Holistic Approach

    Summary In this conversation, Catherine & Melissa discuss various topics related to health, particularly focusing on the effects of seasonal changes on mood, the relationship between sexual activity and menopause, and the factors influencing libido in women. They explore hormonal changes, physical discomfort, and psychosocial aspects that affect sexual enjoyment. The discussion also transitions into investment strategies, highlighting the importance of understanding market trends, sexy stocks, and the evolving landscape of companies like Tesla and Netflix. Catherine & Melissa emphasize the need for a balanced approach to investing, considering both growth and stability in stock choices. $TSLA $IWM $NFLX $GOOG $GOOGL $XMA $NVDA Chapters 00:00 Seasonal Affective Disorder and Irritability 03:28 The Link Between Sexual Activity and Menopause 06:19 Understanding Libido Changes in Women 09:25 Hormonal and Neurotransmitter Influences on Libido 12:31 Physical Changes and Their Impact on Sexual Enjoyment 15:35 Addressing Libido Issues: Treatments and Solutions 18:22 The Role of Psychosocial Factors in Sexual Health 21:19 Investing in Health and Wealth for Longevity 24:45 Historical Context of Land Purchases 26:17 Market Reactions and Geopolitical Insights 27:12 US Economic Resilience and Consumer Spending 29:07 Canadian Market Dynamics and Investment Concerns 30:05 Defining 'Sexy' Stocks in Today's Market 32:57 The Appeal of Metals and Mining Investments 35:53 Getting Started with Investments and ETFs 40:08 The Future of Tesla and Self-Driving Technology 44:18 The Evolution of Netflix and Streaming Wars Host descriptions: Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank. Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine. Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions.

    50 min
  7. JAN 12

    Market Movements & Health Matters

    GETTIN SAVVY: In Health, Wealth and Beauty Episode 47 Summary In this conversation, Catherine and Melissa reflect on their recent vacations and the challenges of returning to routine. They discuss market trends, particularly the impact of AI on investments, and explore new investment opportunities, including ETFs and IPOs. The conversation also touches on health trends, including the rise of GLP-1 medications and personal experiences with skin reactions and motion sickness. Overall, the discussion provides insights into personal experiences and broader economic and health trends. Chapters 00:00 Vacation Reflections and Routines 02:52 Market Trends and Economic Outlook 05:52 The Rise of AI and Investment Opportunities 08:55 Exploring New Investment Avenues 11:56 IPO Insights and Market Dynamics 14:57 Health Trends and Personal Experiences 23:20 Uber Market Trends & Self Driving Cars 28:00 Facial Skin Rashes and Possible Sun Exposure Link 34:40 GLP-1 Medications and Their Impact 38:20 Motion Sickness and New Treatments Host descriptions: Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank. Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine. Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions.

    41 min
  8. 12/22/2025

    Navigating Mental Illness: Lessons from a Family Tragedy

    Summary In this conversation, Catherine and Melissa discuss various pressing topics, including the tragic case of the Reiner family and the implications of mental health and substance abuse. They explore the importance of investing and the power of compounding, as well as the significance of vaccinations, especially for the aging population. The discussion also covers innovative hair growth treatments, market trends with major companies like Amazon, and the evolving landscape of vaccines. Finally, they touch on holiday gift ideas and stock insights, providing a comprehensive overview of health, wellness, and financial strategies. Chapters 00:00 Introduction and Context of the Conversation 01:42 Mental Health and Substance Abuse in Tragic Events 08:29 The Impact of Domestic Violence and Strangulation Statistics 10:45 Streaming Services and Market Dynamics 12:36 Investment Strategies and Market Trends 18:44 Health and Wellness: Hair Growth Innovations 27:29 The Importance of Vaccination as We Age 33:42 Understanding Pneumococcal Disease and Vaccination 40:43 Investing Insights: Amazon and Market Trends 47:20 The Impact of AI on Business and Job Markets 51:55 Retail Trends: Lululemon and Victoria's Secret 54:48 Holiday Reflections and Future Plans Host descriptions: Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank. Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine. Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions.

    57 min

About

Join hosts Catherine Murray and Dr. Melissa Hershberg as they chat tips, tricks and trends in Health, Wealth and Beauty. Learn how you can start investing now. It's not too hard, you're not too late and it's fun! Feel great, look fab, and get rich!

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