Bite Back with Abbey Sharp

Frequency Podcast Network
Bite Back with Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

  1. 5 DAYS AGO

    An Evidence-Based Guide to Weight Loss Without Fads (and Why It’s So Damn Hard) with Dr. Eric Williamson

    In today’s episode of Bite Back with Abbey Sharp, we will be chatting with Registered dietitian and PhD Dr. Eric Williamson. Eric and I discuss why our body fights against weight loss, how to boost metabolism, how hormones play into weight management, calorie counting, and tips on how to approach weight loss from a “nourishing” mindset, rather than one of restriction.

    51 min

  2. JAN 14

    The ONLY DIET HACK You Need to Meet Your Health Goals - Without Restriction (A Beginners Guide to my Revolutionary Hunger Crushing Combo™ Framework)

    In today’s episode of Bite Back with Abbey Sharp, I am kicking it solo with a full introduction to my revolutionary framework, the Hunger Crushing Combo™. I will be chatting about how to use the HCC to reach your health goals (for weight loss, blood sugar management, fitness and more) without falling into diet culture and restrictive diet mentality.

    26 min

  3. JAN 7

    “You’re Glorifying Obesity” and Other Fatphobic Lies about Body Positivity with Lauren Hope Krass of the Good Bodies Podcast

    In today’s episode of Bite Back with Abbey Sharp, I am chatting with Lauren Hope Krass of the Good Bodies podcast about body positivity, fat activism, Ozempic, “glorifying obesity”, thin privilege, and so much more.

    47 min

  4. 12/17/2024

    “Ladies Eat Salad, Men Eat Steak and Burgers” - Exploring Gendered Eating Tropes in Media & Marketing with Dr. Emily Contois

    In today’s episode of Bite Back with Abbey Sharp, I am chatting with Associate Professor Dr Emily Contois about how women vs men are socialized from a young age on how to “do gender” through food. We will be covering how gendered eating expectations are taught to us from infancy and how media, food and diet industry plays into these expectations.

    46 min

  5. 12/10/2024

    Is Your Diet or MLM a CULT? Exploring the Intersection of Diet Culture & Cults with NXIVM cult survivor, Sarah Edmondson

    In today’s episode of Bite Back with Abbey Sharp, we will be chatting with ex-NXIVM cult member, Sarah Edmondson about the extreme dieting and weight loss tactics as a means to garner control in Keith Raniere’s NXIVM cult. Plus, we will be discussing how to tell if your diet is actually operating as a cult.

    47 min

  6. 12/03/2024

    A Cautionary Tale on Grifty Wellness MLMs and Made Up Diagnoses (Leaky Gut & Adrenal Fatigue?) with Anti-Diet Dietitian Christy Harrison

    In today’s episode of Bite Back with Abbey Sharp, I am talking to anti diet dietitian and fellow podcaster and author, Christy Harrison about MLMs, pseudoscience made up health diagnoses, and the role in wellness culture in ignoring the social determinants of health.

    47 min

  7. 11/26/2024

    Is Sugar Making You Sick and Fat? The Bitter Truth about Sugar, Diabetes, Weight Gain and Inflammation

    In today’s episode of Bite Back with Abbey Sharp, and today we will be chatting about all things SUGAR. I will be looking at the data to debunk the most common claims related to sugar related to blood sugar spikes, weight gain, diabetes, and chronic disease.

    34 min

  8. 11/19/2024

    “I Felt Used by Your ED” | Unpacking My Past Orthorexia (and How to Support a Loved One) with my Sister, Dr. Skye Fitzpatrick

    In today’s episode of Bite Back with Abbey Sharp, I share my eating disorder (orthorexia) origin story, and I speak with my own sister (and clinical psychologist), Dr. Skye Fitzpatrick about how mental illnesses like eating disorders are not just an individual experience, but one of family, friends and others in your life. I also share some tips on how to talk to a loved one about getting help for their eating disorder.

    42 min
See All (14)

Trailers

4.6
out of 5
57 Ratings

About

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

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