SwissCast Shows: Where Swiss Life Meets English Voices

SwissCast Network
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The SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you're a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you. Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country. Welcome to SwissCast, where Switzerland’s stories come to life in English.

  1. Done Is Better Than Perfect: Season 1 Review + Season 2 Preview

    1d ago ·  Bonus

    Done Is Better Than Perfect: Season 1 Review + Season 2 Preview

    You don’t have to be a “podcast person” to start a podcast. In this episode, Linda shares the behind-the-scenes truth of Season 1 and the simple system that helped them ship ten episodes, even with perfectionism in the room. What You'll Learn: The Hook: Why “I don’t even listen to podcasts” can still be the start of a podcast. Reality Check: The honest constraints: no commute, no headphones, and a brain that needs quiet to think. The Shift: The moment it clicked that voice carries nuance text can’t, and support makes the hard parts doable. The Move: A repeatable structure that makes short episodes easier to create: Reality CheckThe ShiftThe Move Plus a practical recording workflow: draft → read out loud → tweak → reduce to keywords → record (standing up, hands included). The Wrap: Done is uncomfortable, but it’s the only path to getting better and building something real. Key Takeaway: A simple structure and a little support can carry you past perfectionism and into publishing. Connect with Linda on LinkedIn Send Linda a Voicemail The SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you're a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you. Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country. Our podcast shows are made by, for, or in Switzerland and range from Health, Business, Career, Travel, and more. Mentioned in this episode: Discover More Shows at SwissCast.Network SwissCast Network

    6 min
  2. Take Off Your Bra and Take a Nap - So Frickin' Mini

    1d ago

    Take Off Your Bra and Take a Nap - So Frickin' Mini

    Got 10 Minutes? This one wasn't planned. Megan and Danna were just... talking. About uncomfortable bras. And overstimulation. And naps. And somehow it turned into one of the most relatable 10 minutes they've recorded. Turns out an ill-fitting bra on a walk can tell you a lot about your nervous system — and a 40-minute lie-down might be the most underrated health tool you're not using. What You'll Learn: The three types of overstimulation (spoiler: your bra might be one of them)Why ADHD and sensory sensitivity are more connected than most people realiseHow burnout can turn up your sensory volume — and why that's not in your headMegan's case for napping as a full system reboot (ctrl+alt+delete for your brain)How to actually nap if you're someone who "can't nap" — Danna is skeptical, Megan has a plan Danna wakes up a raging bitch from naps. Megan is evangelical about them. Neither of them is wrong. Get in touch!Check out the So Frickin' Healthy Website Leave us a Voicemail Join the So Frickin' Healthy Community Watch us on YouTube Connect with us on Substack K, love you, byeeeee Chapters:00:00 - Welcome and Setup 00:21 - Bras and Sensory Overload 02:21 - ADHD Spectrum and Burnout 04:00 - Naps as a Brain Reboot 05:53 - How to Train Power Naps Mentioned in this episode: So Frickin' Healthy is a proud member of and produced by the SwissCast Network Discover more great podcasts for English-speaking Switzerland SwissCast Network

    11 min
  3. Embracing AI in Healthcare - HIMSS26 Europe Insights with Hal Wolf

    2d ago

    Embracing AI in Healthcare - HIMSS26 Europe Insights with Hal Wolf

    Challenges and Opportunities in Transforming Healthcare Delivery. In this first episode of Narratives of Purpose's special series from the 2026 HIMSS European Health Conference, host Claire Murigande reconnects with Hal Wolf, the President and CEO of HIMSS. HIMSS (Healthcare Information and Management Systems Society) is a non-profit organization with a strong commitment to advancing global health through technology, supporting the transformation of the health ecosystem and fostering health equity. In this conversation, Hal and Claire talk about the important role of information in modern healthcare technology, addressing workforce shortages through digital health innovations, and learning beyond borders to integrate global perspectives on healthcare. Be sure to visit our podcast website for the full episode transcript. LINKS: Learn more about HIMSS activities and events at himss.orgFollow HIMSS on their social media channels: LinkedIn | Facebook | Instagram | YouTube | TikTok Follow our host Dr. Claire Murigande: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review CHAPTERS: 00:19 - Introduction to HIMSS Europe 2026 Special Series 03:00 - The Role of Information in Healthcare Technology 11:11 - Global Perspectives in Healthcare Innovation 15:49 - Challenges and Innovations in Healthcare 21:20 - The Transformation of Health Monitoring through Digital Tools 24:13 - The Role of AI in Healthcare Mentioned in this episode: Narratives of Purpose is a proud member of the SwissCast Network Discover more great podcasts for English-speaking Switzerland SwissCast Network

    29 min

  4. Season 4, Episode 1 Trailer

    What's Ahead for Americans Building a Life Abroad: Season 4 Kickoff!

    Season 4 of Passport To Wealth™ is here, and it's picking up right where the conversation matters most: what actually happens to your money, your family, and your identity once your life crosses a border. Host Arielle Tucker, CFP®, EA is a certified financial planner, IRS enrolled agent, and fellow US expat living in Switzerland. In this short kickoff episode, she previews everything coming this season. What's ahead in Season 4: US Social Security for expats: what you need to know before and after you leaveCurrency exchange and currency risk for globally mobile familiesThe promise and the limits of AI when it comes to answering complex cross-border tax, legal, and immigration questionsCross-border planning in SingaporeBuilding a family life in ColombiaCaring for aging parents who live on a different continentPractical tax and financial planning guidance for anyone who is already abroad, planning a move, or just trying to understand what life outside the US could look like This season also marks a major milestone. Arielle's new book, The Expat Money Playbook, is now available for pre-order through Wiley. It's a practical roadmap for Americans navigating the financial, tax, and lifestyle decisions that come with moving abroad, full of checklists and frameworks to make the process less overwhelming. The goal of Passport To Wealth™ has never been just to help you move abroad. It's to help you build wealth and a life that actually aligns with your values, wherever in the world that life happens to be. Whether you're dreaming about leaving, already living overseas, raising a family abroad, planning for retirement, or just trying to make sense of the cross-border rules that follow Americans everywhere, this season is for you. Subscribe to Passport to Wealth wherever you listen to podcasts. Watch the full video conversations on YouTube. Pre-order The Expat Money Playbook at passporttowealth.com. Mentioned in this episode: Passport to Wealth is a proud member of the SwissCast Network Discover more podcasts for English-speaking Switzerland SwissCast Network

    3 min
  5. The Commercial Questions Founders Leave Too Late: Customers, Pricing, and GTM

    3d ago

    The Commercial Questions Founders Leave Too Late: Customers, Pricing, and GTM

    Most tech founders treat pricing as a late-stage decision. Adriana Daragon of GTM Advantage explains why that's a costly habit — and what happens to trust when you discount to close. A sharp conversation about commercial thinking, go-to-market strategy, and the pricing signals founders consistently misread. Reach out to Adrijana: https://gtmadvantage.ch/ Mentioned in this episode: The Pricing Lady is a proud member of the SwissCast Network Discover more great podcasts for English-speaking Switzerland SwissCast Network

    26 min
  6. Are Finances Making You Anxious? Let’s Fix That ft. Arielle Tucker

    Jun 24

    Are Finances Making You Anxious? Let’s Fix That ft. Arielle Tucker

    Money. Just the word made Danna's face look like she'd been slapped with a cold, wet, rotten fish. In this episode, we sit down with Arielle Tucker —certified financial planner, IRS enrolled agent, and fellow expat—to talk about the thing nobody wants to talk about: how financial stress is wrecking your health, and what to actually do about it. Whether you're avoiding logging into your bank account, drowning in tax complexity as an American abroad, or just hoping retirement will somehow sort itself out—this one's for you. What You'll Learn: The top three money tasks people avoid (and why looking at your bank account feels physically threatening)Why financial safety isn't just a number—it's a feeling, and you need bothHow to figure out your cash flow and give every dollar a jobWhat a proper emergency fund actually looks like in Switzerland vs. the USHow to talk to aging parents about estate planning without it getting weirdThe inheritance tax trap expats living in Europe don't see comingWhat Arielle would tell every 22-year-old (and it's not "buy crypto") Real Talk Moments: Danna opens up about growing up broke, then suddenly rich, with zero money education in between—and why that's haunted her ever since. Megan shares her dad's farm bankruptcy story and the gut punch of watching everything get auctioned off. And mid-episode, Danna officially retreats to the corner in tears when Arielle starts talking lake houses and $14 million inheritance thresholds. Arielle's Parting Wisdom: "Progress over perfection. Just get started." Connect with Arielle Tucker: Passport to Wealth (fellow SwissCast Network show—go check it out!) Get in touch!Check out the So Frickin' Healthy Website Leave us a Voicemail Join the So Frickin' Healthy Community Watch us on YouTube Connect with us on Substack K, love you, byeeeeeChapters:00:00 Money Anxiety and Relief 01:29 Hosts Get Real About Money 05:30 Top Money Tasks We Avoid 12:51 Financial Safety and Runway 26:40 Family Planning and Getting Started Mentioned in this episode: Ready to hit reset without the boring juice-only drama? The Urban Cleanse is calling your name — come see what it's all about! Organilicious - Danna, Functional Medicine Health Coach So Frickin' Healthy is a proud member of and produced by the SwissCast Network Discover more great podcasts for English-speaking Switzerland SwissCast Network

    38 min
  7. Your Business Needs to Work Without You

    Jun 18

    Your Business Needs to Work Without You

    Thought you were building a team, but it still feels like everything depends on you? In this episode, Linda breaks down what actually has to change for your business to run without you and gives you a practical 90-day roadmap to make it real. Link to Operational Assessment Free Scoping Session with Linda What You'll Learn: The Hook: The real question isn’t “can you take a vacation?” It’s “would the business still function if you had to disappear for two weeks with no warning?” Reality Check: A founder’s sudden family emergency revealed the hidden problem: the team wasn’t incompetent, they just didn’t have clarity on decisions, priorities, or what “good” looked like. The Shift: A business that runs without you is built on three foundations: documentation, empowered people, and an operational rhythm that maintains itself. The Move: A simple 90-day roadmap to build a business that doesn’t bottleneck at you: Month 1: Get it out of your head (brain dump + document one core process that the team actually uses)Month 2: Build the rhythm (weekly alignment meeting + issues list + five-number scorecard)Month 3: Transfer and test (delegate with clear success/decision/check-ins, then take 3 days fully off and fix what breaks) The Wrap: Frameworks don’t run businesses. Implemented systems do. Pick the one operational problem that would free up the most time and energy and start there. Key Takeaway: If your business can’t run without you, it can’t scale and it can’t give you the freedom you started it for. Ready to build systems that set you free? Connect with Linda on LinkedIn for more leadership tools and insights. Mentioned in this Episode Ep. 4 Your Team Can't Read Your Mind Ep. 5 Stop Measuring Everything Ep. 7 The Meeting That Saves Me 10 Hours A Week The SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you're a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you. Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country. Our podcast shows are made by, for, or in Switzerland and range from Health, Business, Career, Travel, and more. Mentioned in this episode: Discover More Shows at SwissCast.Network SwissCast Network

    13 min
  8. Your Food Diary Is Judging You (And That's the Point) - So Frickin' Mini

    Jun 17

    Your Food Diary Is Judging You (And That's the Point) - So Frickin' Mini

    Got 10 Minutes?You think you eat pretty well. You don't snack that much. You're basically fine. And then you keep a food diary for a week and suddenly — oh. OH. Danna and Megan break down why food diaries are one of the most underrated health tools out there, what they actually reveal (spoiler: the coffee with cream counts), and how to find the version that doesn't make you want to quit on day two. What You'll Learn: Why a food diary is a mirror, not a punishmentThe spectrum from "red dot in your calendar" to full macro-tracking — and where you probably belongWhat to track beyond food: sleep, stress, symptoms, and timingWhy your coach will always spot things you've normalisedHow a CGM and a food diary together will blow your mind (in a good way)The one thing Danna's still working on herself (hi, coffee with cream) Want a full episode on this? Drop it in the comments — Megan is revved up and ready. Get in touch!Check out the So Frickin' Healthy Website Leave us a Voicemail Join the So Frickin' Healthy Community Watch us on YouTube Connect with us on Substack K, love you, byeeeee Chapters:00:00 Why Track Food 00:50 Easy Logging Tools 02:49 Aha Moments From Tracking 04:50 Food Diary Spectrum 07:54 Wearables And Wrap Up Mentioned in this episode: So Frickin' Healthy is a proud member of and produced by the SwissCast Network Discover more great podcasts for English-speaking Switzerland SwissCast Network

    12 min
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The SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you're a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you. Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country. Welcome to SwissCast, where Switzerland’s stories come to life in English.

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