My Fit Tribe

Erika Sweeney
  • 5.0 (9)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
My Fit Tribe

 A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit. 

  1. Heather Abernethy MD- Trauma Informed Care

    APR 2

    Heather Abernethy MD- Trauma Informed Care

    Send us a text In this episode of the My Fit Tibe Podcast I sit down with anesthesiologist Heather Abernethy MD. WE discuss trauma-informed care—and the profound impact it has not just on patients, but also on healthcare providers. These principles we discuss can be applied to all of us in our everyday lives, helping to improve communication, reduce stress, and bring more kindness and mindfulness to our lives. Support the show

    55 min
  2. Renee Schneider- A TRIO of information- Nutrition, Fitness and Functional Wellness

    MAR 26

    Renee Schneider- A TRIO of information- Nutrition, Fitness and Functional Wellness

    Send us a text Today’s it’s all about nutrition, which can often feel like an overwhelming topic. But—we’re breaking it down for you. I’m joined by bodybuilder, Owner of Trio Coaching and functional health coach, Renee Schneider, who’s here to share real, actionable tips that make a difference. In this conversation, we’ll dive into how to make food taste amazing, simplify meal prep, and balance wellness with everyday life. I absolutely loved this chat with Renee, and I can’t wait for you to h...

    53 min
  3. Jim Scott- The Reality of Addiction

    MAR 19

    Jim Scott- The Reality of Addiction

    Send us a text In today’s episode, we’re having a deeply important and heartfelt conversation with Jim Scott. We dive into the difficult topic of addiction—the effects it has on families, the importance of self-care, and how beautiful the journey of recovery can be once you come out on the other side. This is a conversation that many shy away from Jim’s insight and openness about the realities of addiction and healing are truly powerful. I’m so grateful to share this episode with you Su...

    58 min

  4. MAR 12

    Sean Casey-The RX for Success

    Send us a text This week we’ve got an amazing episode lined up for you. Today, we’re joined by Sean Casey, the owner of Case Performance and Performance Journey RX. Sean is a registered dietitian and physical preparation coach who works with athletes from all around the world, helping them elevate their performance. In this episode, we dive deep into practical tips to improve your mindset, nutrition, and overall health. With a strong passion for pharmacology, Sean brings a unique perspective ...

    52 min
  5. Tami Schiltz- Unscripted Healing and So Much More

    MAR 5

    Tami Schiltz- Unscripted Healing and So Much More

    Send us a text Welcome to the My Fit Tribe Podcast. If you’ve ever felt like there’s a missing piece in your healing journey, today’s conversation is for you. My guest is Tami Schilz, a true beacon of transformation who, reconnected with her 'Inner Child'—or as she affectionately calls her, ‘Little Tam Tam.' Tami opens up about the incredible power of getting in touch with your inner child, watching others heal and grow, and the signs that guide you to the career and life that truly lig...

    58 min
  6. Dave Moody-The Power of Rock and Roll

    FEB 26

    Dave Moody-The Power of Rock and Roll

    Send us a text "In this episode, I’m joined by Dave Moody, the powerhouse vocalist of Hairball. We talk about a pivotal moment at the age of six that rocked his world and set him on a path to live his dreams. With a combination of hard work, faith, and relentless determination, Dave has been able to Shout It Out Loud and make his dreams come true. He’s someone who truly lives the life he’s always wanted—doing what he loves for all the right reasons. This episode is all about passion, persever...

    41 min
  7. Jay Ogle-Full Send! The Crossfit Mojo and Lean Feast Journey

    FEB 19

    Jay Ogle-Full Send! The Crossfit Mojo and Lean Feast Journey

    Send us a text Welcome back to another episode of My Fit Tribe. Today’s guest, Jay Ogle, is a powerhouse in the fitness and health world. We’re diving into his journey from being an athlete to launching multiple successful businesses. Jay shares his favorite parts about running his gyms and how surrounding yourself with the right people can elevate everything. If you’ve ever wondered what it takes to follow your passion and build a business that thrives, this episode is for...

    48 min
  8. Wendy Babcock- The Power of your WHEN Story

    FEB 12

    Wendy Babcock- The Power of your WHEN Story

    Send us a text Joining us is Wendy Babcock—an international speaker, TEDx presenter, storytelling coach, and the founder of WHEN Stories™. Wendy’s work is all about helping individuals find their voice, craft their stories, and use those stories to create impact. Whether through her Warrior Unchained events or her transformative coaching, Wendy has been empowering women and entrepreneurs to share their most powerful, authentic selves with the world. Today, we're diving deep into how storytell...

    50 min
See All (20)

    5
    out of 5
    9 Ratings

    About

     A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit. 

    Information

    • Creator
      Erika Sweeney
    • Years Active
      2024 - 2025
    • Episodes
      20
    • Rating
      Clean
    • Copyright
      © 2025 My Fit Tribe
    • Show Website
      My Fit Tribe

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