My Fit Tribe

Erika Sweeney
  • 5.0 (5)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
My Fit Tribe

 A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit. 

Episodes

  1. Traci Eliszewski- All things Menopause

    23 HR. AGO

    Traci Eliszewski- All things Menopause

    Send us a textIn this episode, we’re breaking the taboo around a topic that affects many but is often left unspoken: menopause. I’m excited to welcome Traci Eliszewski, a Nurse Practitioner at Forum Health, to shed light on what menopause really is, the symptoms we might experience, and how we can support our bodies during this transition. Reaching this stage is a time for empowerment and self advocacy in our health and wellness.Support the show

    47 min
  2. Joey Herr- Finding Purpose in Pain

    DEC 4

    Joey Herr- Finding Purpose in Pain

    Send us a textJoe Herr, the founder of Logan's Heart and Smiles is a true community gem. Joe’s journey is both inspiring and poignant. After the passing of his son Logan, who lived with cerebral palsy, Joe felt a profound calling to serve others and established Logan's Heart and Smiles. I know you will find inspiration in Joe's words today!https://logansheartandsmiles.org/To help logan's with their new office build, please consider gifting something on their registry:https://www.myregistry.co...

    44 min
  3. Miranda Bush- Doing Hard Things!

    NOV 27

    Miranda Bush- Doing Hard Things!

    Send us a textToday’s episode embodies the essence of My Fit Tribe, focusing on the powerful connection between mind, body, and spirit. I had the pleasure of speaking with Miranda Bush, an endurance athlete, coach, and motivational speaker, about the importance of doing hard things. I hope this episode reminds you that we are capable of so much more than we often give ourselves credit for.You can reach Miranda at MBCoachingWI@gmail.comSupport the show

    45 min
  4. LIsa Feran- Counting Macros

    NOV 20

    LIsa Feran- Counting Macros

    Send us a text In today’s episode, we talk with Lisa Feran, a certified Nutrition and Fitness Coach. Join us as we dive into her inspiring journey through a cancer diagnosis and explore her passion for the health and wellness industry. We’ll also break down the basics of counting macros—how they impact our health and tips for your success.Sponsored by https://customfitnessspecialists.com/Here is information to help your tracking:BMR Calculator Cronometer Calculating Macros:&n...

    51 min
  5. Vicki Pizzolato- Dealing with Grief

    NOV 8

    Vicki Pizzolato- Dealing with Grief

    Send us a textIn this episode, I had the privilege of speaking with Vicki Pizzolato, a remarkable woman who shares her journey through the profound loss of her son, Corey. In our heartfelt conversation, we explore her grief process and the incredible strength and love she has found amidst the pain. We shared laughter, tears and a deep connection that will resonate with you.Support the show

    41 min
  • 5 Episodes

5
out of 5
5 Ratings

About

 A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit. 

Information

  • Creator
    Erika Sweeney
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2024 My Fit Tribe
  • Show Website
    My Fit Tribe

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