My Fit Tribe

Erika Sweeney
  • 5.0 (13)
  • Health & Fitness
  • Updated Weekly

 Season 3 is coming this fall! While we're taking a short summer break, we're already behind the scenes recording incredible conversations for our next season. Be sure to follow the My Fit Tribe Podcast so you'll be the first to know when new episodes drop. In the meantime, explore more than 75 episodes featuring conversations about health, fitness, nutrition, mindset, personal growth, and spiritual wellness. Whether you're discovering the show for the first time or revisiting a favorite episode, each conversation is designed to meet you wherever you are on your journey. The My Fit Tribe Podcast brings together healthcare professionals, wellness experts, entrepreneurs, and everyday people who are making an impact. Together, we explore what it truly means to thrive, live with intention, and believe in what's possible. Thank you for being part of this community. We can't wait to share Season 3 with you this fall!

  1. 2h ago ·  Bonus

    Season 2 Wrap-Up: Looking Back, Moving Forward

    Send us Fan Mail As we wrap up Season 2 of the MY FIT TRIBE Podcast, I'm taking a moment to reflect on what the first 76 conversations have taught me—not just about health and wellness, but about purpose, possibility, and the power of staying open to life's unexpected opportunities. In this episode, I share some of the lessons that have impacted me most, the story behind my first keynote speaking opportunity, why I almost didn't continue the podcast, and how one simple idea has become the foundation for both this show and my own journey: life leaves us breadcrumbs. We don't always receive the entire roadmap. Sometimes we're simply given the next conversation, the next opportunity, or the next step. As we look ahead to Season 3, I also share what's next for the podcast, how we're creating even more actionable conversations, and my hope that every episode continues to leave you inspired—not just to think differently, but to take the next step toward becoming the person your future self will thank you for. Thank you for being part of the MY FIT TRIBE community. I hope you'll enjoy this look back on Season 2, enjoy your summer, and join us this fall for Season 3. Support the show

    12 min
  2. Heather Corbet: Reiki, Intuition and Spiritual Guidance

    Jun 24

    Heather Corbet: Reiki, Intuition and Spiritual Guidance

    Send us Fan Mail Today on the MY Fit Tribe Podcast, I am joined by Heather Corbet, and this conversation felt like divine timing. In many ways, it brought me full circle to what this show is all about—learning, growing, and exploring the unique gifts we each carry. We talked about those breadcrumbs that appear throughout our lives, offering hope, guidance, and clues to our purpose, our health, and even our struggles. Heather shares how she helps people connect the dots through her work as a Spiritual Advisor and Brainspotting Consultant, helping them find clarity, healing, and a deeper understanding of themselves. I am so grateful for this journey and for conversations like this one that remind us to stay curious, trust the process, and remain open to where life is leading us. Support the show

    53 min
  3. Dr Shane Krukow and Jennifer Bicknese: Faith, Meditation and the Connection Between Mind, Body and Spirit

    Jun 17

    Dr Shane Krukow and Jennifer Bicknese: Faith, Meditation and the Connection Between Mind, Body and Spirit

    Send us Fan Mail  For this episode, I encourage you to watch the video clip so you can see the smiles on the faces of my guests, Jennifer Bicknese and Dr. Shane Krukow. It's clear that God brought them together, and through their shared journey of learning and teaching, they offer powerful insights into how we can live, heal, and thrive through faith and practice. This conversation is a beautiful reminder that sometimes life truly does come full circle.  https://www.roundedjourney.com/ https://www.iowafallschiro.com/ Support the show

    1 hr
  4. Nathan Brinkman- Exploring Financial Health

    Jun 10

    Nathan Brinkman- Exploring Financial Health

    Send us Fan Mail Joining me at the mic today is Nathan Brinkman. It felt important to have a conversation about financial health, and what stood out most was how often we could connect health and wealth when it comes to decisions, habits, and long-term strategy. This isn’t just another conversation about the market—we dig into the “why,” so you can take meaningful steps toward the “how.” https://triumphwealth.com/ Support the show

    55 min
  5. Julie Ruelle-GoCOCO.. More than just Nutrition

    Jun 3

    Julie Ruelle-GoCOCO.. More than just Nutrition

    Send us Fan Mail  In this episode, I talk with Julie Ruelle, where we dive into all things nutrition. We explore ultra-processed foods, glucose, making better daily choices, and the tools we can use to support a healthier lifestyle. I love conversations that offer both insight and actionable steps, and this is definitely one you’ll want to listen to. MYFITTRIBE discounted link  Support the show

    49 min
  6. Madhu Pura Dasa - MADHU LIFE

    May 27

    Madhu Pura Dasa - MADHU LIFE

    Send us Fan Mail In today’s episode, I sit down with Madhu Pura Dasa. We talk about his journey of becoming a monk, his study of Vedic teachings, and how he has applied those lessons to help others create a more abundant and meaningful life. We also touch on purpose, sitting in the quiet, and relearning your identity as a path to discovering your true self. It’s a thoughtful conversation centered on growth and self-exploration. https://madhu.life Support the show

    55 min
  7. Paquita Reddish-Refined By Fire

    May 20

    Paquita Reddish-Refined By Fire

    Send us Fan Mail  This week, I am joined by Paquita Reddish as we sit down to talk about her journey of faith, healing, and purpose. It’s in those moments when we hear our own story reflected in someone else’s that we often find hope—and a deeper sense of compassion for ourselves and for others. I’m grateful to share her story with you today.  Support the show

    46 min
  8. Tracy Bowers-Organize Simply

    May 13

    Tracy Bowers-Organize Simply

    Send us Fan Mail   Organizing is one of those powerful life hacks that can simplify so many aspects of daily life. This week, I’m joined by Tracy Bowers, who shares her expert tips, practical strategies, and insight into how thoughtful organization can truly transform your space—and your mindset.  We also dive into the emotional side of letting go, especially when it comes to sentimental items. Tracy brings a level of compassion to the process that makes it feel not only manageable, but meaningful.  Let’s unpack this together!  https://organizesimply.com/ https://www.instagram.com/organizewithtracy/ Support the show

    53 min
See All (77)

5
out of 5
13 Ratings

About

 Season 3 is coming this fall! While we're taking a short summer break, we're already behind the scenes recording incredible conversations for our next season. Be sure to follow the My Fit Tribe Podcast so you'll be the first to know when new episodes drop. In the meantime, explore more than 75 episodes featuring conversations about health, fitness, nutrition, mindset, personal growth, and spiritual wellness. Whether you're discovering the show for the first time or revisiting a favorite episode, each conversation is designed to meet you wherever you are on your journey. The My Fit Tribe Podcast brings together healthcare professionals, wellness experts, entrepreneurs, and everyday people who are making an impact. Together, we explore what it truly means to thrive, live with intention, and believe in what's possible. Thank you for being part of this community. We can't wait to share Season 3 with you this fall!

Information

  • Creator
    Erika Sweeney
  • Years Active
    2024 - 2026
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © 2026 My Fit Tribe
  • Show Website
    My Fit Tribe