Breaking Through, The Ellina Abovian Podcast

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Welcome to Breaking Through with Ellina Abovian — a podcast and platform dedicated to real stories of resilience, healing, and transformation. I’m Ellina Abovian — After more than 15 years in front of the camera telling other people’s stories, I realized it was time to tell my own. Breaking Through was born from the most challenging chapter of my life — a season of heartbreak, reinvention, and self-discovery — and has since become a space for honest conversations about what it really takes to rebuild, evolve, and rise. Here, we talk about it all — from spirituality and self-growth to love, loss, purpose, and the courage to start over. Each episode features meaningful conversations with thought leaders, artists, healers, and everyday people who’ve turned their breaking points into breakthroughs. If you’re navigating a new chapter, chasing meaning, or simply craving truth in a filtered world — you’re in the right place. Subscribe and join me on the journey — one breakthrough at a time.

  1. 1h ago

    Episode 76: 10 Things I Learned In My New Job with Ellina Abovian

    Breaking Through Ep. 76: 10 Things I Learned Since Starting My New Job at Los Angeles Magazine Ellina Abovian returns to the Breaking Through podcast after taking a summer break to rest, recalibrate, and recover from burnout following a layoff after 16 years in TV news, sharing how listener messages helped her reconnect with her purpose. In Episode 76, Ellina discusses starting a new role at LA Magazine—brought to her through her credibility and presence—where she’s building and leading its digital expansion while serving as a face of the brand. Ellina highlights lessons about humility in leadership, transferring storytelling skills to new formats, learning management and budgeting, finding a new voice for digital video, taking creative risks like a second Hunter Biden cover, focusing on meaningful output over busyness, releasing the need to constantly prove herself, and trusting that a painful transition can still be the right one.   Sponsor: Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   00:00 Sponsor Keosian Law 01:11 Podcast Return Update 05:07 Episode 76 Setup 05:16 New Job At LA Mag 07:33 Leading In Change 10:27 Stay Nimble Learn Fast 11:56 Transferable Story Skills 12:53 Building New Structure 16:28 Sponsor Property Claim 17:18 Beginner Mindset Again 19:47 Lead Without Answers 21:34 Voice Gets Clearer 23:57 Busy Versus Progress 25:45 Stop Proving Yourself 27:12 Transitions And Trust 30:02 Sponsor Injury Help 30:52 Closing And Subscribe

  2. Sep 29

    Episode 75: "Where I am now" with Lu Parker

    For years, Lu Parker and I shared a newsroom at KTLA, telling other people’s stories. Now, we find ourselves in a very different season—both in transition, both learning what it means to step away from what was familiar and listen for what comes next. In this episode of Breaking Through, Lu and I talk about growth, letting go, finding our voices again, and learning to trust life when we don’t yet know where it’s taking us. Lu opens up about the pause that followed a major chapter of her career—the discomfort of being in the middle of something rather than rushing toward the next thing—and how getting quiet helped her reconnect with herself. We also talk about her Substack, Her Voice Rising, and what it means to finally write and speak from a place that is entirely your own. This isn’t really a conversation about reinvention. It’s about becoming. About accepting that sometimes you don’t need to know what’s next. Sometimes it’s enough to say: this is where I am now.   Sponsor: Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Chapters: 00:00 Reconnecting After Change 01:34 Nature and Im Free 06:12 Life After the Spotlight 19:43 Finding Your Voice Writing 27:39 Stop the Spiral 28:58 Reframe Loss Into Growth 31:26 Let Go With Gratitude 43:05 Signs Fun and Light   Guest: Lu Parker | Emmy Winning TV Journalist Connect with Lu Parker Substack: https://substack.com/@luparkermedia?r=5e1wle&utm_medium=ios&utm_source=stories&shareImageVariant=light   Instagram: https://www.instagram.com/luparkerla?stkn=NTc4MTIwNjQ2YQ%3D%3D

  3. Sep 1

    Episode 74: The Truth About GLP-1s: Microdosing, Safety, Thyroid Cancer & What Nobody Tells You with Dr. Sara Siavoshi

    GLP-1 medications have completely changed the conversation around weight loss, metabolism, and health—but how do they actually work, and how can they be used safely? In this episode of The Breaking Through Podcast, we dive into the science and real-world conversation surrounding GLP-1s, from how these medications affect the body to the growing interest in microdosing and what responsible use really looks like. We also discuss NAD, the lifestyle fundamentals that still matter regardless of medication, the connection between GLP-1s and thyroid cancer concerns, and what the future of GLP-1 medications could look like.   Sponsor: Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Guest: Dr. Sarah Siavoshi | Triple Board-Certified Neurologist Connect with Dr. Sara Siavoshi   Chapters: 00:00 — From Neurology to GLP-1s 05:07 — How GLP-1s Work 09:02 — Microdosing and Safe Use 26:02 — NAD and Lifestyle Basics 28:44 — Thyroid Cancer and GLP-1 Myths 30:16 — Mom Life, Productivity and Future GLP-1s   Whether you're considering a GLP-1, already using one, or simply trying to understand what all the hype is about, this episode breaks down the conversation in a way that's approachable and informative. Subscribe to The Breaking Through Podcast for more conversations about health, wellness, performance, and the ideas helping people break through what's holding them back. This podcast is for informational and educational purposes only and is not a substitute for professional medical advice.   #GLP1 #GLP1Medications #WeightLoss #MetabolicHealth  #NAD #Wellness #Health #Longevity #WomensHealth #HealthOptimization

  4. Jul 28

    Episode 73: Astrological Insights: Surviving Retrogrades and Harnessing Your Chart with Bella Popa

    In this episode, Ellina dives deep into how planetary retrogrades resurface our core challenges, prompting us to face and heal. A deep conversation with Astrologer and founder of the app Astrobella, Bella Popa. Ready to feel and grow?   Sponsor Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Chapters: 00:00 Mercury Retrograde Survival 05:53 Astrology Cycles and Golden Age 10:19 Chart Reading Pisces to Capricorn 22:56 Soul Lessons and Karma 24:33 Love Career and Ideal Match 30:39 Eclipses Astrology and Empowerment   Guest: Bella Popa Astrologer & Founder of app Astrobella ____________________________________ Connect with Bella Popa Instagram: https://www.instagram.com/bellapopa_/?hl=en   Host: Ellina Abovian | Armenian American storyteller, and proud single mom #HealingJourney #RetrogradeReflections

  5. Jul 14

    Episode 72: The Hidden Dangers of Roblox Every Parent Should Know with Natalie Suri & Eileen Keusseyan

    Roblox may look like just another game, but for many parents, it’s raising serious questions about online safety. From allegations involving predators and hidden chat features to concerns about social media-like addiction and children being directed to third-party platforms, the risks aren’t always obvious. Joining me are attorneys—and moms—Natalie Suri and Eileen Keusseyan of Keosian Law, who are representing families in several cases involving Roblox and are working to raise awareness about the potential dangers parents should know.   Sponsor: Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Chapters: 00:00 Roblox Safety Concerns 00:59 Why Roblox Feels Unsafe 02:01 How Predators Groom Kids 04:04 Their First Roblox Cases 06:05 A Horrific Real Case 08:48 How Common Is This 09:56 Should Kids Use Roblox   Guest: Natalie Suri Attorney ____________________________________ Connect with Natalie Suri: Connect with Natalie on Instagram   Guest: Eileen Keusseyan Attorney ____________________________________ Connect with Eileen Keusseyan: Connect with Eileen Keusseyan on Instagram   Host Ellina Abovian | Armenian American storyteller, and proud single mom

  6. May 5

    Episode 71: Liver, Love, & Saving her Father's Life with Lily Hart

    Lily Hart is a modern-day renaissance woman — a creator in the truest sense. She’s an author, artist, herbalist, and someone deeply committed to living a life of purpose. Three years ago, when her father was diagnosed with liver cirrhosis, Lily found what felt like a true calling. She rolled up her sleeves and began learning everything she could about the liver — exploring homeopathic, ancient, and international healing methods to support her father not just physically, but emotionally, too. That journey became the foundation for her book, The Liver: Listen to the Whispers Before They Become Screams. Her fascination with healing from the inside out eventually expanded into the creation of her own skin and hair products, rooted in the same philosophy: that wellness begins within. Lily does it all because she remains endlessly curious. She doesn’t allow societal constraints to dictate how she lives her life. Instead, she follows what feels purposeful, creative, and aligned. In this episode, we talk about the signs your liver may be struggling, simple ways to begin supporting your body today, and how curiosity can become the doorway to your next calling.   Sponsor Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Chapters: 00:00 Meet Lily the Multihyphenate 00:38 Redefining Beauty and Presence 07:55 Liver Health and Emotions 24:32 Daily Check In Habits 26:59 Toxin Free Skincare Shift 33:03 Curiosity Mantras And Support   Guest: Lily Hart Founder of DEMK Skincare | Author | Herbalist ____________________________________ Connect with Lily Hart: DEMK Skincare Connect with Lily on Instagram   Host Ellina Abovian | KTLA 5 News reporter, Armenian American storyteller, and proud single mom

  7. Apr 28

    Episode 70: Inside the Mind of Event Designer Eddie Zaratsian

    Eddie Zaratsian has spent decades shaping a world of beauty and luxury through his groundbreaking work in events, florals, and design. He’s collaborated with major names like Restoration Hardware, Mark’s Garden, and Oprah, and has helped redefine what elevated event design can look and feel like. But beyond the stunning career is a much deeper conversation. We talk about what it really takes to stay relevant, inspired, and aligned through decades of success. About trust, discernment, gratitude, and the spiritual grounding that keeps you connected to your purpose. Eddie reminds us that success isn’t something we’re simply owed — it’s something sacred, something guided, and something we’re meant to channel with humility and intention.   Sponsor Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Chapters: 00:00 Quiet Confidence Origins 04:49 From Chemistry to Creative Empire 08:54 Breakthrough Year and Manifesting 23:56 Privacy and Creative Energy 26:59 Mindset Shifts and Self Care 33:03 Ego Lessons and Spiritual Growth   Guest: Eddie Zaratsian ________________ Luxury Event Designer & Planner   Connect with Eddie Zaratsian Connect with Eddie Zaratsian on Instagram   Host Ellina Abovian _________________________________ Podcast Host Instagram: https://www.instagram.com/thebreakingthroughpodcast/

  8. Apr 21

    Episode 69: Unveiling Truths: Ellina Talks Co-parenting, Career Shifts, and Everything In-between

    In this episode Ellina reveals the journey behind co-parenting, embracing new beginnings, career shifts, and dating. Ellina speaks her truth with answers that capture the personal and emotional aspects to her listeners' questions, her support system, and how she has navigated   Sponsor Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Chapters 00:00 Houston’s Favorites 01:21 Why Solo Episodes 03:19 Journalism and Motherhood 10:35 Divorce and Coparenting 20:57 Dating and Moving Forward

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About

Welcome to Breaking Through with Ellina Abovian — a podcast and platform dedicated to real stories of resilience, healing, and transformation. I’m Ellina Abovian — After more than 15 years in front of the camera telling other people’s stories, I realized it was time to tell my own. Breaking Through was born from the most challenging chapter of my life — a season of heartbreak, reinvention, and self-discovery — and has since become a space for honest conversations about what it really takes to rebuild, evolve, and rise. Here, we talk about it all — from spirituality and self-growth to love, loss, purpose, and the courage to start over. Each episode features meaningful conversations with thought leaders, artists, healers, and everyday people who’ve turned their breaking points into breakthroughs. If you’re navigating a new chapter, chasing meaning, or simply craving truth in a filtered world — you’re in the right place. Subscribe and join me on the journey — one breakthrough at a time.

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