The Myohacker Podcast: Answering Myo, Airway, & Feeding Questions

Karindy Ong, MA, CCC-SLP, CFT

The MyoHacker Podcast | Airway Health, Myofunctional Therapy & Whole-Body Development The MyoHacker Podcast helps parents and providers understand the connection between breathing, sleep, oral function, and whole-body health. Hosted by Karindy, a licensed Speech-Language Pathologist and myofunctional therapist, this show breaks down complex airway topics into practical, real-life strategies you can use at home. Learn how issues like mouth breathing, tongue ties, and poor oral function impact sleep, behavior, development, and long-term health. Discover how myofunctional therapy supports airway development, orthodontic stability, and nervous system regulation. Each episode features clinical insight, real-life case examples, and actionable tools to help children grow, eat, breathe, sleep, and thrive. Follow @MyohackerSLP and visit MyohackerSLP.com for free resources, guides, and courses.

  1. Aug 31

    54: How to Get on the Same Page to Make Airway Decisions

    When you have a dozen possible root causes & recommendations, the answer isn’t to do everything all at once. Instead, it’s best to identify what is disrupting your child’s daily life, separate what you know from what you’re still questioning, and choose the next useful step that won’t leave you and your family feeling crazy.. In this episode, Karindy helps you move out of overwhelm and into action by showing you how to prioritize concerns, navigate differences between caregivers, release the pressure to “fix” everything, and create a focused 90-day plan. Listen now & download the free Family Treatment Alignment Guide here to decide what to act on, what to plan for, and what you can confidently set aside for now. Get your Free Guide Here: https://bit.ly/3SHHi4x  Chapters 00:00 Introduction to navigating complex child health issues 01:14 The overwhelm of information and root causes 02:34 Focusing on daily life and what actually needs to change 03:30 Setting observable, specific goals 04:46 The parent’s experience and avoiding burnout 06:38 Separating facts from questions in research 07:32 Understanding the complexity of individual children 08:50 Questions versus diagnoses and next steps 09:48 Sequencing and family capacity considerations 11:14 Realistic family capacity and workload 13:32 Avoiding treatment as a moral issue 18:57 Identifying the smallest useful next step 21:19 Prioritizing actions and building a 90-day plan 23:39 Reassessing and adjusting after 90 days 24:37 Encouragement for overwhelmed parents 25:38 Closing thoughts and resources Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe.  Disclaimer:   This podcast is for informational and educational purposes only and is not medical advice. Always consult a qualified professional regarding your care.

  2. Aug 24

    53: Nature Is the Second Therapist with Stacie Goodwin

    Nature-based occupational therapy brings movement, sensory input, and real-world variability into every session. Pediatric OT Stacie Goodwin shares how outdoor and equine therapy, bottom-up clinical reasoning, and knowing when to pause help her support the whole child without forcing treatment. What We Talk About How nature functions as a “second therapist” in pediatric occupational therapy Why inflammation, brain energy, and fascial restrictions may interfere with progress on higher-level skills How Stacie combines equine therapy, bodywork, movement, and nervous system support The role of compassionate attention, safety, and co-regulation in treatment Why experienced providers still need to develop and trust their clinical intuition Chapters 00:00 Welcome to The MyoHacker Podcast 01:08 Meet pediatric OT Stacie Goodwin 02:16 Nature as the second therapist 03:30 A whole-child, bottom-up approach 06:45 Moving beyond cookie-cutter protocols 08:16 Clinical intuition and compassionate attention 13:13 Why Stacie joined The Intuitive MyoHacker 17:21 Knowing when to pause during treatment 19:10 What experienced providers need beyond training 21:57 Specialization without provider burnout 23:25 How to connect with Stacie Connect with Stacie Website: Upstate Therapy Co. Instagram: @upstatepediatrictherapy.co The Intuitive MyoHacker The Intuitive MyoHacker is an advanced eight-week experience for clinicians who want to move beyond rigid protocols, strengthen their clinical observation, deepen their understanding of the body and nervous system, and become more confident using their intuition in practice. Want to learn more? Send Karindy a DM on Instagram at @myohackerslp. Credits The MyoHacker Podcast is hosted by Karindy Ong, MA, CCC-SLP, and edited by Allison Massengale. “Better Sweater” is performed by Desert Dive and licensed through Soundstripe. Content ID: EZJ9SYJM1ELVD21U. Disclaimer This podcast is for informational and educational purposes only and is not medical advice. Always consult a qualified professional regarding your individual care.

  3. Aug 18

    52: Changing the Nervous System, Not Just the Tongue with Dana Lopez

    In this episode of The MyoHacker Podcast, Dana Lopez from Inspiration Myo shares her journey from dental hygiene into myofunctional therapy and how her clinical approach expanded to include the nervous system, development, airway, and the whole person. We talk about what happens when a protocol isn’t enough and why providers need both solid training and the confidence to adapt care to the person in front of them. In this episode, we talk about: Why myofunctional therapy is about more than tongue exercises How the nervous system, development, and oral function connect When to move beyond a standard protocol and trust your clinical reasoning Chapters 00:00 Introduction to Dana Lopez and her journey 02:56 The shift from dental hygiene to myofunctional therapy 04:11 Recognizing early signs and seeking specialist help 05:17 The importance of proper post-op care and training 07:42 Observing developmental signs and connecting the dots 08:09 Supporting children with myofunctional therapy and orthodontics 10:19 The broader health implications of oral and airway health 11:31 Encouragement for hygienists and providers to speak up 13:01 Changing the nervous system, not just the tongue 16:55 Why Dana chose to join the MyoHacker cohort 19:43 The value of a holistic, big-picture perspective Connect with Dayna:  https://www.inspiration-myo.com/ Instagram  |  @inspirationmyo    Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DFKYWEZIUCTMMH0L Disclaimer:   This podcast is for informational and educational purposes only and is not medical advice. Always consult a qualified professional regarding your care.

  4. Jun 30

    51: The Future of Airway Care: Research, Collaboration & Myo Masterminds

    In this episode, Karindy Ong hosts Sanda Valcu-Pinkerton and Leyli Norouz-Knutsen from The Breathe Institute to explore interdisciplinary approaches to airway health, myofunctional therapy, and the latest research and clinical practices transforming the field.   Key Topics:  Interdisciplinary approach to airway health Role of myofunctional therapy in cranial facial development Latest research on sleep disordered breathing Tongue tie assessment and treatment protocols Importance of community and collaboration in clinical practice Red light therapy and fascial work in healing Clinical research's role in validating therapies Educational programs and Myo Masterminds at The Breathe Institute   Chapters 00:00 Introduction to the Myohacker Podcast 01:08 The Breathe Institute 05:53 Curriculum Development and Myo Masterminds Program 10:38 Empowering Through Knowledge and Research 14:17 Interdisciplinary Collaboration in Patient Care 18:52 Understanding Airway and Breathing Dynamics 23:48 Exploring Tongue Tie and Surgical Protocols 28:39 Building a Supportive Community in Therapy 32:24 Innovations and Future Directions in Myofunctional Therapy 35:18 Thanks for listening   Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: G4TUFZPEBAQ4UKUQ    Disclaimer:   This podcast is for informational and educational purposes only and is not medical advice. Always consult a qualified professional regarding your care.

  5. Apr 7

    49: Beyond Earthing: 3 Powerful Grounding Strategies for Airway Breakthroughs

    In this experiential episode, Karindy breaks down the real meaning of grounding and why it may be the missing piece behind airway issues, chronic tension, and stalled therapy outcomes. This isn’t just about “earthing.” You’ll discover three powerful types of grounding—through the earth, the body, and human connection—and how they directly impact the nervous system, learning, and healing. If your patients are overwhelmed, compensating, or stuck… this episode will change how you see everything. In this episode, you’ll learn: What grounding actually is (and where it comes from) How nervous system regulation impacts therapy outcomes The connection between tension patterns (like jaw clenching) and compensation Why patients need regulation to learn and integrate new skills How co-regulation and practitioner presence influence healing Simple grounding strategies you can use immediately Why it matters: When patients are dysregulated, progress is limited. Grounding provides a physiological pathway to regulation, improving engagement, reducing tension, and enhancing results—for both patients and providers. 🔗 Learn more + access free resources: myohackerslp.com 📲 Follow Karindy on Instagram: @myohackerslp Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KQNWQVFFCMXN52NC  Disclaimer:   This podcast is for informational and educational purposes only and is not medical advice. Always consult a qualified professional regarding your care.

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The MyoHacker Podcast | Airway Health, Myofunctional Therapy & Whole-Body Development The MyoHacker Podcast helps parents and providers understand the connection between breathing, sleep, oral function, and whole-body health. Hosted by Karindy, a licensed Speech-Language Pathologist and myofunctional therapist, this show breaks down complex airway topics into practical, real-life strategies you can use at home. Learn how issues like mouth breathing, tongue ties, and poor oral function impact sleep, behavior, development, and long-term health. Discover how myofunctional therapy supports airway development, orthodontic stability, and nervous system regulation. Each episode features clinical insight, real-life case examples, and actionable tools to help children grow, eat, breathe, sleep, and thrive. Follow @MyohackerSLP and visit MyohackerSLP.com for free resources, guides, and courses.

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